Green Goddess Immune Boosting Soup Food

GREEN GODDESS SOUP

Green Goddess Soup image

Make and share this Green Goddess Soup recipe from Food.com.

Provided by DailyInspiration

Categories Avocado

Time 10m

Yield 8 serving(s)

Number Of Ingredients 7

Ingredients

1 1/2 cups avocados, diced
3 tablespoons lime juice
1/2 teaspoon salt
1 dash pepper
1 dash nutmeg
2 (12 1/2 ounce) cans chicken broth
1/4 cup heavy cream, whipped

Steps:

Place avocado, lime juice, salt, pepper and nutmeg in an electric blender. Add 1 can of chicken broth.
Cover and blend 30 seconds at high speed.
Stir in remaining can broth; chill until ice-cold.
Garnish with a spoonful of whipped cream and a sprinkling of nutmeg.
Prep time does not include refrigeration time.

IMMUNE BOOSTING CHICKEN SOUP

Immune Boosting Chicken Soup image

A nourishing soup that help[s the body with healing with these immune-boosting foods. Recipe courtesy of NicolaGalloway.com newsletter, July 2011. You can sustitute the Risoni for spagetit or rice noodles for a gluten free option.

Provided by Kiwi Kathy

Categories < 4 Hours

Time 1h10m

Yield 8 bowls, 8 serving(s)

Number Of Ingredients 8

Ingredients

1 chicken carcass, free range
1 bulb of garlic, peeled and roughly chopped
1 onion, large and sliced
1/2 cup risoni
3 carrots, grated
4 stalks celery, finely chopped
parsley, sprig, chopped
salt, Himilayan Crystal Rock Salt

Steps:

in a large saucepan cover the carcass with 8 cups of cold water. Add the garlic cloves and onion and bring to a boil. Gently simmer for 30 - 45 minutes.
Skim off any foam that forms on the surface with a spoon or small sieve. The bitter foam can boil back into the soup and taint the flavour.
Remove the carcass into a colander. Return the soup to the heat and add the pasta, vegetables and chopped parsley.
Simmer for 15 - 20 minutes until the pasta is cooked and the vegetables tender.
Adjust seasonong.
Meanwhile remove meat from the chicken carcass and add to the soup.

Nutrition Facts : Calories 62.6, Fat 0.3, SaturatedFat 0.1, Sodium 33.6, Carbohydrate 13.2, Fiber 1.6, Sugar 2.4, Protein 2.1

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