ROASTED FENNEL
Raw, fennel is cool and crunchy. Cooked, fennel turns mellow and the flesh softens; it is perfect as a side dish for fish or chicken.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 35m
Number Of Ingredients 3
Steps:
- Preheat oven to 425 degrees. Trim fennel bulbs. Halve bulbs lengthwise; slice lengthwise into 1/2-inch-thick pieces.
- On a rimmed baking sheet, toss fennel with oil; season with salt and pepper. Roast, turning once, until browned, 25 to 30 minutes.
Nutrition Facts : Calories 65 g, Fat 3 g, Protein 1 g
THE BEST ROASTED FENNEL
Fennel sometimes plays second fiddle to other vegetables, but it is the true star in this simple but impressive side dish. Roasting the fennel until tender and almost creamy mellows its usual licorice flavor and brings out a touch of natural sweetness. Even if you don't normally like fennel, give this delicious dish a try. You might be surprised.
Provided by Food Network Kitchen
Categories side-dish
Time 55m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Position a rack in the center of the oven and preheat to 475 degrees F.
- Pick 2 tablespoons of the tender green fronds from the tops of the fennel bulbs and set aside. Cut the remaining top and bottom from each fennel bulb, then cut the bulb in half lengthwise through the core. Use the tip of the knife to cut an upside-down "V" on the bottom of each bulb to remove most of the core, leaving just enough so the bulb stays intact. Cut each half through the core into wedges, about 1/4 inch thick.
- Add the fennel bulb, thyme, garlic, olive oil, red pepper flakes and 3/4 teaspoon salt to a large bowl and toss until evenly coated. Transfer to a rimmed baking sheet.
- Roast in the oven until the fennel is very tender and lightly browned in spots, 30 to 35 minutes. Transfer to a serving platter, top with the reserved fennel fronds and serve with the lemon wedges.
HOW TO MAKE ROASTED FENNEL (WITH VARIATIONS)
Steps:
- Preheat oven to 375 F.
Nutrition Facts : Calories 150 kcal, Carbohydrate 7 g, Cholesterol 0 mg, Fiber 3 g, Protein 1 g, SaturatedFat 2 g, Sodium 203 mg, Sugar 3 g, Fat 14 g, ServingSize 1 to 2 servings, UnsaturatedFat 0 g
ROASTED FENNEL
Quick and easy roasted fennel recipe. Sliced fennel oven roasted in olive oil and balsamic vinegar.
Provided by Elise Bauer
Categories Side Dish Quick and Easy Fennel
Time 50m
Yield 4
Number Of Ingredients 3
Steps:
- Toss fennel wedges with olive oil and balsamic: Preheat oven to 400°F (205°C). Place the fennel wedges in a bowl and toss them with 1 to 2 tablespoons of olive oil, just enough to coat them. Sprinkle with balsamic vinegar, again just enough to coat.
Nutrition Facts : Calories 75 kcal, Carbohydrate 4 g, Cholesterol 0 mg, Fiber 1 g, Protein 1 g, SaturatedFat 1 g, Sodium 23 mg, Sugar 2 g, Fat 7 g, ServingSize Serves 4, UnsaturatedFat 0 g
OVEN-ROASTED FENNEL
Roasting fennel gives it a lovely buttery, caramelized flavor and brings out its natural sweetness. Serve with roasted pork tenderloin, grilled lamb, or a fatty fish such as salmon.
Provided by France C
Categories Roasted Vegetables
Time 40m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
- Trim the stalks off the fennel, setting the green fronds to the side to later use for garnish, if desired. Trim the root ends to create a flat surface; there is no need to remove the core. Slice fennel into 1/4- to 1/3-inch slices and place on the baking sheet.
- Whisk together olive oil, vinegar, garlic, thyme, salt, and pepper in a small bowl. Brush over the fennel slices.
- Roast in the preheated oven until fennel is soft and caramelized, 25 to 30 minutes, turning slices over halfway through. Remove to a serving platter and garnish with green fronds, if desired.
Nutrition Facts : Calories 137 calories, Carbohydrate 11.2 g, Fat 10.4 g, Fiber 3.9 g, Protein 1.7 g, SaturatedFat 1.4 g, Sodium 500.5 mg, Sugar 1.9 g
ROASTED FENNEL WITH PARMESAN
Provided by Giada De Laurentiis
Categories side-dish
Time 55m
Yield 4 to 6 servings
Number Of Ingredients 4
Steps:
- Preheat the oven to 375 degrees F.
- Lightly oil the bottom of a 13 by 9 by 2-inch glass baking dish. Arrange the fennel in the dish. Sprinkle with salt and pepper, then with the Parmesan. Drizzle with the oil. Bake until the fennel is fork-tender and the top is golden brown, about 45 minutes. Chop enough fennel fronds to equal 2 teaspoons, then sprinkle over the roasted fennel and serve.
ROASTED FENNEL AND PEPPERS
Fennel makes for a tasty change of pace in this versatile side that goes great with grilled meats. Best of all, it's full of flavor, easy to do and doesn't seem light at all! -Healthy Cooking Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Place the fennel, peppers, onion and garlic in a 15x10x1-in. baking pan coated with cooking spray. Drizzle with oil; sprinkle with salt, pepper and rubbed sage. Toss to coat., Bake, uncovered, at 425° until tender, 20-25 minutes, stirring twice. Garnish with fresh sage if desired.
Nutrition Facts : Calories 67 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 240mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges
ROASTED FENNEL WITH OLIVES AND GARLIC
Provided by Molly Stevens
Categories Garlic Olive Side Roast Thanksgiving Vegetarian Low Cal High Fiber Fennel Fall Healthy Low Cholesterol Bon Appétit Sugar Conscious Vegan Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 425°F. Spray large rimmed baking sheet with nonstick spray. Combine fennel, olive oil, garlic, thyme, and crushed red pepper in large bowl; toss to coat. Spread fennel out on baking sheet; sprinkle with coarse kosher salt and pepper. Roast fennel 15 minutes. Using tongs, turn wedges over. Continue to roast until tender, turning 1 more time, about 20 minutes. Sprinkle olives over fennel. Roast until fennel begins to brown at edges, about 8 minutes longer. Season fennel with salt and pepper. Transfer to bowl and serve. DO AHEAD: Can be made 2 hours ahead. Let stand at room temperature.
- Serve warm or at room temperature.
ROASTED FENNEL WITH TOMATOES, OLIVES & POTATOES
Delicious with roasted lamb or any grilled meats, this is a side dish you'll want to make time and time again during summer
Provided by Mary Cadogan
Categories Dinner, Main course, Supper, Vegetable
Time 55m
Number Of Ingredients 5
Steps:
- Boil potatoes until tender, about 8 mins.
- Heat oven to 190C/170C fan/gas 5. Halve and quarter the fennel through the root, then trim off the hard core. Slice the fennel and tip into a roasting tin with the olive oil, salt and pepper. Toss the fennel in the oil until it is glistening. Roast for 20-25 mins, until starting to soften.
- Add tomatoes, olives and potatoes and stir well. Return to the oven for 10-15 mins until the fennel is tender, with a bit of crunch. Tip into a warm dish to serve.
Nutrition Facts : Calories 121 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 3 grams protein, Sodium 0.54 milligram of sodium
ROASTED FENNEL
Make and share this Roasted Fennel recipe from Food.com.
Provided by Parsley
Categories < 30 Mins
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400.
- Thinly slice the fennel bulbs and toss the in the olive oil, balsamic vinegar and sugar. Coat evenly in the mixture.
- Pour fennel mixture into a baking dish in a single layer.
- Sprinkle with the salt and pepper and some reserved feathery leaves.
- Roast at 400 for about 20-25 minutes or until tender and starting to carmelize.
Nutrition Facts : Calories 59.3, Fat 2.5, SaturatedFat 0.3, Sodium 254.8, Carbohydrate 9.3, Fiber 3.7, Sugar 0.7, Protein 1.5
ROASTED FENNEL AND RED ONIONS
Categories Onion Vegetable Side Roast Vegetarian Low Cal Low/No Sugar Wheat/Gluten-Free Vinegar Fennel Winter Gourmet Pescatarian Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 2
Number Of Ingredients 5
Steps:
- Preheat oven to 400°F.
- Cut each fennel bulb lengthwise into 8 wedges and in a roasting pan toss fennel and onions with butter, oil, and salt and pepper to taste. Roast vegetables, stirring once halfway through roasting, 25 minutes, or until tender. Add vinegar to vegetables and toss to coat.
ROASTED CARROTS & FENNEL
This addictive fennel recipe is a fresh take on one of my mother's standard wintertime dishes. I usually add more carrots-as many as the pans will hold. -Lily Julow, Lawrenceville, Georgia
Provided by Taste of Home
Categories Side Dishes
Time 55m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 375°. In a large bowl, combine carrots, fennel, onion and lemon. Mix oil, coriander, cumin, salt and pepper; drizzle over carrot mixture and toss to coat. Transfer to 2 foil-lined 15x10x1-in. baking pans., Roast 40-50 minutes or until vegetables are tender, stirring occasionally. Sprinkle with basil.
Nutrition Facts : Calories 139 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 262mg sodium, Carbohydrate 18g carbohydrate (9g sugars, Fiber 6g fiber), Protein 2g protein. Diabetic Exchanges
SIMPLY ROASTED FENNEL
Simply roasted with olive oil, Kosher salt and freshly ground black pepper, the fennel mellows into such an excellent flavor. It doesn't need anything else but can be sprinkled with Parmesan. Serve with grilled lamb and wild mushroom risotto for a perfect dinner.
Provided by Penny Stettinius
Categories Vegetable
Time 50m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Preheat the oven to 350 degrees.
- Toss the fennel, olive oil, season with salt and pepper and pop into the oven, uncovered, in a small pan.
- Shake the pan every 15-20 minutes.
- Cook for 45 minutes, or until soft and starting to crisp on the edges.
More about "oven roasted fennel food"
3 WAYS TO ROAST FENNEL - WIKIHOW
From wikihow.com
Views 35K
ROASTED FENNEL RECIPE - MELISSA RUBEL JACOBSON | FOOD
From foodandwine.com
ROASTED FENNEL WITH PARMESAN CHEESE - JOE'S HEALTHY MEALS
From joeshealthymeals.com
OVEN ROASTED POTATOES AND FENNEL - MARISA'S ITALIAN KITCHEN
From marisasitaliankitchen.com
ROASTED FENNEL AND POTATOES | CANADIAN LIVING
From canadianliving.com
ITALIAN PARMESAN BAKED FENNEL - AN ITALIAN IN MY KITCHEN
From anitalianinmykitchen.com
OVEN ROASTED FENNEL - SIMPLE SEASONAL
From simpleseasonal.com
7 ROASTED FENNEL RECIPES THAT ARE DELICIOUS AND NUTRITIOUS
From allrecipes.com
ROASTED FENNEL WITH OLIVES AND GARLIC RECIPE | BON APPéTIT
From bonappetit.com
OVEN ROASTED FENNEL - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
OVEN ROASTED FENNEL RECIPE | EATING CHEATING
From eatingcheating.com
OVEN ROASTED FENNEL RECIPE (KETO, LOW CARB) - DELICIOUS LITTLE BITES
From deliciouslittlebites.com
OVEN ROASTED FENNEL RECIPES - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
OVEN ROASTED VEGETABLES WITH FENNEL - LIVING WELL
From livingwell-nutrition.com
ROASTED FENNEL RECIPE - SHE LOVES BISCOTTI
From shelovesbiscotti.com
ROASTED FENNEL WITH TOMATOES (ITALIAN STYLE) - EATING EUROPEAN
From eatingeuropean.com
CRISPY ROASTED FENNEL RECIPE | RACHAEL RAY IN SEASON
From rachaelraymag.com
ROASTED FENNEL RECIPE / RIVERFORD
From riverford.co.uk
SLOW ROASTED FENNEL | JAMIE MAGAZINE RECIPES
From jamieoliver.com
ROASTED FENNEL (QUICK + SIMPLE) - WELL SEASONED STUDIO
From wellseasonedstudio.com
OVEN-BRAISED FENNEL RECIPE - MARCIA KIESEL | FOOD & WINE
From foodandwine.com
BASIC ROASTED FENNEL - RECIPE - FINECOOKING
From finecooking.com
ROASTED FENNEL RECIPE | MYRECIPES
From myrecipes.com
PERFECT ROASTED FENNEL (EASY SIDE DISH!) – A COUPLE COOKS
From acouplecooks.com
ROASTED FENNEL RECIPE | MYRECIPES
From myrecipes.com
OVEN ROASTED FENNEL AND POTATOES (VEGAN) - SIMPLE SPRINKLE
From thesimplesprinkle.com
ROASTED FENNEL PARMESAN - FAMILYSTYLE FOOD
From familystylefood.com
ROASTED FENNEL WITH OLIVE OIL AND PARMESAN - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
EASY CARAMELIZED ROASTED FENNEL RECIPE AND VIDEO - EAT SIMPLE …
From eatsimplefood.com
ROASTED FENNEL - PLATTER TALK
From plattertalk.com
BEST ROASTED FENNEL WITH PARMESAN RECIPES | THANKSGIVING | FOOD …
From foodnetwork.ca
ROASTED FENNEL (ONLY 3 INGREDIENTS!) - SPEND WITH PENNIES
From spendwithpennies.com
ROASTED FENNEL WITH GARLIC & HERBS - EVERY LAST BITE
From everylastbite.com
ROASTED FENNEL RECIPE | KITCHN
From thekitchn.com
OVEN ROASTED FENNEL AND CARROTS – THE TASTY CHILLI
From thetastychilli.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love