Oriental Vegetable Dip Food

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CARROT DIP RECIPE



Carrot Dip Recipe image

This Carrot Dip tastes like a creamy version of Japanese Carrot-Ginger Dressing! Easy to prepare, can be made in advance and served cold or at room temperature! Sweet, savory and full of flavor, it's utterly delicious and totally addictive!Recipe can be scaled up or down by using the slider if you hover your mouse over the number of Servings.

Provided by Cheyanne Holzworth

Categories     Appetizer     Snack

Time 25m

Number Of Ingredients 13

3 medium Carrots (- peeled & ends trimmed (about 7 ½ ounces))
1 (16 oz.) can Chickpeas (- rinsed & drained (SEE NOTES))
1/2 tsp Baking Soda (OPTIONAL)
3 TBS Tahini (- stirred)
2 TBS White Miso
2 TBS Unseasoned Rice Vinegar
2 cloves Garlic (- peeled & minced)
1 inch-long piece Fresh Ginger (- grated (about 1 heaping TBS))
1/4 - 1/2 Cup ICE COLD Water (- to taste)
2 1/2 tsp Toasted Sesame Oil (- plus more for drizzling top)
2 tsp Mirin
2-4 tsp Honey (- to taste (or Agave for vegan-option))
Flakey Sea Salt & Ground Black Pepper

Steps:

  • Cook carrots: Cook carrots until very tender using one of the three methods listed below. Once cooked, allow to cool slightly so you can safely handle them.a. Roast: Preheat oven to 425 degrees Fahrenheit. Place a large sheet of aluminum foil on a baking sheet. Place carrots on top of foil and drizzle carrots with 2 tablespoons of water. Season with salt and pepper. Lift edges of aluminum foil up and over carrots to enclose and form a packet. Seal edges tightly closed. Transfer baking sheet to the oven and roast for 40-45 minutes, or until carrots are extremely tender. Remove from oven.b. Sauté: Roughly chop carrots into 1-inch pieces. Heat 2 tablespoons of olive oil in a large saucepan over medium heat. Add the carrots and season with salt and pepper. Cook, stirring occasionally, until carrots are very tender, about 13-15 minutes. Remove carrots from pan.c. Boil: Roughly chop carrots into 1-inch pieces. Bring a large pot of water to a boil. Season water generously with salt. Add the carrots and boil until very tender, about 13 minutes. Drain carrots.
  • Optional for creamiest dip - cook chickpeas: While the carrots are cooking, cook the chickpeas. Place chickpeas in a medium saucepan and sprinkle with baking soda. Add enough water to cover the chickpeas by 2-inches of water. Bring the water to a boil over high heat. Boil for 18-20 minutes or until the chickpeas are very soft. (Note: Reduce heat as needed to maintain boil but prevent water from boiling over.) Transfer chickpeas to a fine-mesh strainer and drain. Rinse well with cool water. Discard excess chickpea skins that fell off during cooking process
  • Start the dip: In a food processor or high speed blender, combine the tahini, miso, vinegar, garlic and ginger. Season with ¾ teaspoon salt. Process until the mixture is thick and creamy, stopping to scrape down the sides and bottom of the bowl as necessary.
  • Add water: With the processor running, add in ¼ cup of ICE COLD water, 1 tablespoon at a time. Stop and scrape down the side of the bowl as necessary if the mixture seizes up on you. Blend until the mixture is smooth and thick.
  • Add the carrots and chickpeas: Add the cooked carrots and chickpeas to the processor. Blend until the mixture is smooth, about 3 minutes.
  • Add the sesame oil, mirin and honey. Continue to process until the mixture is very creamy and silky smooth, adding more ice water 1 tablespoon at a time if needed, until desired creaminess is achieved.
  • Serve: Taste and adjust for seasoning with salt, pepper, honey and vinegar if desired. Transfer to a serving bowl and drizzle with a bit of sesame oil. Top with optional garnishes of your choice. Serve and enjoy!

Nutrition Facts : Calories 72 kcal, Carbohydrate 7 g, Protein 2 g, Fat 5 g, SaturatedFat 1 g, Sodium 186 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

THAI VEGGIE DIP



Thai Veggie Dip image

This delicious dip is full of flavor, color and crunch, but not full of calories. There's mild sweetness from the honey with a bit of heat at the end from the pepper flakes. If spicy food is your thing, feel free to add an extra dash of pepper. -Jeanne Holt, Mendota Heights, Minnesota

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 12 servings (1/4 cup each).

Number Of Ingredients 13

3 tablespoons reduced-fat creamy peanut butter
1 tablespoon reduced-sodium soy sauce
1 tablespoon honey
1 cup reduced-fat sour cream
1 cup fat-free plain Greek yogurt
1 cup fresh baby spinach, chopped
1/2 cup sliced water chestnuts, chopped
1 small sweet red pepper, finely chopped
3 tablespoons finely chopped green onions
3 tablespoons minced fresh cilantro
1 tablespoon minced fresh mint
1 teaspoon crushed red pepper flakes
Assorted fresh vegetables

Steps:

  • In a large bowl, mix peanut butter, soy sauce and honey until blended. Stir in sour cream, yogurt, spinach, water chestnuts, pepper, green onions, cilantro, mint and pepper flakes. Refrigerate, covered, 1-2 hours. Serve with assorted vegetables.

Nutrition Facts : Calories 73 calories, Fat 3g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 99mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges

ORIENTAL VEGETABLE DIP



Oriental Vegetable Dip image

I'm not sure where this originally came from. It's been turning up at family parties and holidays for as long as I can remember. Cooking time is chilling time.

Provided by ShanH

Categories     Low Protein

Time 2h10m

Yield 10 serving(s)

Number Of Ingredients 5

1 cup mayonnaise
2 teaspoons soy sauce
1 teaspoon ginger powder
1 teaspoon white vinegar
1 teaspoon onion flakes

Steps:

  • Mix together.
  • Chill and serve with raw fresh vegetables.
  • Very good with celery, mushrooms, carrots and cauliflower.
  • You may need to thin it with 2 tsp of milk after chilling.

Nutrition Facts : Calories 93.7, Fat 7.9, SaturatedFat 1.2, Cholesterol 6.1, Sodium 234.2, Carbohydrate 6, Fiber 0.1, Sugar 1.6, Protein 0.4

EASY ASIAN VEGGIE DIP



Easy Asian Veggie Dip image

Our Thai-inspired Easy Asian Veggie Dip calls for just two ingredients-and you probably already have both in the pantry.

Provided by My Food and Family

Categories     Meal Recipes

Time 5m

Yield 1 serving

Number Of Ingredients 2

1 Tbsp. KRAFT Asian Toasted Sesame Dressing
1 tsp. creamy peanut butter

Steps:

  • Mix ingredients until well blended.
  • Serve as a dipping sauce for fresh vegetables, such as cucumber slices, snow peas and baby carrots.

Nutrition Facts : Calories 70, Fat 6 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 210 mg, Carbohydrate 5 g, Fiber 0 g, Sugar 3 g, Protein 2 g

CRUDITES WITH ASIAN-STYLE DIP



Crudites with Asian-Style Dip image

Provided by Sally Gilmour

Categories     Condiment/Spread     Ginger     Vegetable     No-Cook     Cocktail Party     Vegetarian     Mayonnaise     Vinegar     Spice     Sour Cream     Sesame     Bon Appétit     Japan

Yield Makes 1 cup dip

Number Of Ingredients 12

1/2 cup mayonnaise
1/4 cup sour cream
2 tablespoons soy sauce
2 tablespoons chopped fresh basil
1 tablespoon oriental sesame oil
1 tablespoon toasted sesame seeds
1 tablespoon rice vinegar
1 teaspoon minced peeled fresh ginger
1 teaspoon sugar
1/2 teaspoon dry mustard
1/8 teaspoon cayenne pepper
Assorted cut-up vegetables (such as carrots, red bell peppers, sugar snap peas, cucumbers and broccoli)

Steps:

  • Combine first 11 ingredients in small bowl; whisk to blend. Season dip with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate.)
  • Place bowl with dip in center of platter. Surround with assorted vegetables and serve.

MOM'S FAMOUS RAW VEGETABLE DIP



Mom's Famous Raw Vegetable Dip image

This is the veggie dip my mom always used to make for me, and now I've taken it over. It's always a big hit at parties. Serve with your favorite raw vegetables.

Provided by Araylia

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 10m

Yield 16

Number Of Ingredients 6

1 cup sour cream
1 cup mayonnaise
2 teaspoons minced onion
2 teaspoons chopped fresh parsley
2 teaspoons chopped fresh dill
2 teaspoons seasoned salt

Steps:

  • Mix sour cream, mayonnaise, onion, parsley, dill, and seasoned salt in a bowl. Cover and refrigerate until ready to serve.

Nutrition Facts : Calories 130.3 calories, Carbohydrate 1.2 g, Cholesterol 11.5 mg, Fat 13.9 g, Protein 0.6 g, SaturatedFat 3.5 g, Sodium 200.6 mg, Sugar 0.2 g

ORIENTAL VEGETABLES



Oriental Vegetables image

Make and share this Oriental Vegetables recipe from Food.com.

Provided by Frenzy

Categories     Vegetable

Time 30m

Yield 6 c, 4-6 serving(s)

Number Of Ingredients 16

1 carrot, shredded
100 g snow peas
200 g bok choy
200 g broccoli, chopped
1 red pepper, sliced
100 g green beans, cut into 1 inch
100 g oyster mushrooms
1/2 garlic clove, chopped
1 teaspoon gingerroot, chopped
4 teaspoons hoisin sauce
4 teaspoons tomato sauce
2 teaspoons stir-fry sauce
2 teaspoons soy sauce
1 teaspoon rice wine
2 teaspoons all-purpose flour
1 tablespoon canola oil

Steps:

  • In a cup, combine hoisin sauce, tomato sauce, stir-fry sauce, soy sauce, rice wine, and flour.
  • In a wok, Heat oil and fry the garlic and the ginger.
  • Add the vegetables and the mixture and simmer for 3 minutes
  • Add the tofu and simmer for 1 minute.

Nutrition Facts : Calories 119.6, Fat 4.4, SaturatedFat 0.4, Cholesterol 0.2, Sodium 385.3, Carbohydrate 17.6, Fiber 5.3, Sugar 6.9, Protein 5.4

LAYERED ORIENTAL DIP RECIPE



Layered Oriental Dip Recipe image

This multi-textured dip with an Asian flair is the perfect party hors d' oeuvre for any festive gathering.

Provided by STK FD WIFE

Categories     Asian

Time 25m

Yield 12 serving(s)

Number Of Ingredients 17

3/4 cup cooked chicken, and finely chopped
1/2 cup carrot, shredded
1/4 cup cashews, chopped
3 green onions, chopped
1 tablespoon parsley, chopped
2 tablespoons soy sauce
1/4 teaspoon ground ginger or 1/2 teaspoon grated fresh ginger
1 garlic clove, minced
8 ounces cream cheese, at room emperature
1 tablespoon milk
1/4 cup brown sugar
2 tablespoons cornstarch
1/4 cup ketchup
2 tablespoons vinegar
1 cup water
1 tablespoon Worcestershire sauce
3 dashes hot sauce

Steps:

  • Place chopped chicken in a one gallon resealable plastic bag.
  • Add in the carrot, cashews, onions, parsley, soy sauce, ginger and garlic.
  • Seal and refrigerate for several hours to blend the flavors.
  • Combine the cream cheese and milk in a mixing bowl.
  • Beat until smooth and fluffy.
  • Spread mixture over the bottom of a 12 inch serving platter or pie plate.
  • Spoon the chicken mixture over the cream cheese.
  • Drizzle with the sweet and sour sauce and serve with crackers.
  • To make the sweet and sour sauce, combine the brown sugar and cornstarch in a small saucepan.
  • Gradually stir in the remaining ingredients and heat over medium heat.
  • Cook, stirring constantly, for about 5 minutes or until the sauce thickens.
  • Cool, cover and refrigerate until ready to use.

Nutrition Facts : Calories 131.3, Fat 8.5, SaturatedFat 4.1, Cholesterol 27.6, Sodium 330.4, Carbohydrate 10.1, Fiber 0.4, Sugar 6.9, Protein 4.3

VEGETABLE DIP



Vegetable Dip image

This is a great dip to serve with raw vegetables such as broccoli, cauliflower, and carrot and celery sticks. The parmesan cheese in it makes it extra rich.

Provided by Sky Valley Cook

Categories     < 15 Mins

Time 10m

Yield 2 cups

Number Of Ingredients 6

1 cup sour cream with chives
1 teaspoon parsley flakes
1 teaspoon seasoning salt
1 cup mayonnaise
1/2 cup parmesan cheese, grated
1 teaspoon garlic salt

Steps:

  • Combine sour cream and mayo and mix well.
  • Add parsley flakes, seasoned salt, and garlic salt, and mix well.
  • Add parmesan cheese, mix well.
  • Refrigerate overnight (I only chill for an hour or so and it's great) and serve with fresh vegetables of your choice.

LAYERED ASIAN DIP



Layered Asian Dip image

Guests are quick to dig into this delectable dip. With tender chunks of chicken and Asian seasoning, it's a nice switch from traditional taco dip. -Bonnie Mazur, Reedsburg, Wisconsin

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 20 servings.

Number Of Ingredients 17

1 cup chopped cooked chicken breast
1/2 cup shredded carrot
1/4 cup chopped unsalted peanuts
3 tablespoons chopped green onions
1 tablespoon minced fresh parsley
1 teaspoon toasted sesame seeds
3 tablespoons reduced-sodium soy sauce, divided
1 garlic clove, minced
1-1/2 teaspoons cornstarch
1/2 cup water
2 tablespoons brown sugar
2 tablespoons ketchup
1-1/2 teaspoons Worcestershire sauce
1/2 teaspoon cider vinegar
2 drops hot pepper sauce
1 package (8 ounces) reduced-fat cream cheese
Assorted rice crackers

Steps:

  • In a bowl, combine first six ingredients. Mix 2 tablespoons soy sauce and garlic; toss with chicken mixture. Refrigerate, covered, several hours., For sauce, in a small saucepan, mix cornstarch and water until smooth; stir in brown sugar, ketchup, Worcestershire sauce, vinegar and pepper sauce. Bring to a boil; cook and stir until thickened, 1-2 minutes. Cool slightly. Refrigerate, covered, until cold., To serve, mix cream cheese and remaining soy sauce until blended; transfer to a serving plate, spreading evenly. Top with chicken mixture. Drizzle with sauce. Serve with crackers.

Nutrition Facts : Calories 61 calories, Fat 4g fat (2g saturated fat), Cholesterol 13mg cholesterol, Sodium 165mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 4g protein. Diabetic Exchanges

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