VEGGIE GNOCCHI WITH SPINACH AND WHITE BEANS
This Veggie Gnocchi with Spinach and White Beans is the healthy gnocchi recipe you have been waiting for! It's the perfect, easy comfort food to warm you up and keep you satisfied.
Provided by Anjali Shah
Categories Main Course
Time 45m
Number Of Ingredients 15
Steps:
- Cook the gnocchi in boiling water according to package directions. Drain, cool, set aside.
- Heat 1 tsp oil in a large skillet, and add the onion - cook for a few minutes
- Add the garlic, cook until the onion is soft and translucent (4-6 min)
- Meanwhile, using olive oil cooking spray, pan fry the gnocchi in a separate skillet until lightly browned
- Add the spinach to the skillet with the onion in it, and cook until the spinach defrosts/starts to wilt
- Stir in the tomatoes, beans, pepper, basil, Italian seasoning, crushed red pepper and salt to taste - bring to a simmer
- Stir in the gnocchi and sprinkle with the Mozzarella and Parmesan cheese
- Cover and cook until the cheese is melted and bubbling, about 3-5 min.
Nutrition Facts : Calories 300.9 kcal, Carbohydrate 51.3 g, Protein 15.2 g, Fat 4.8 g, SaturatedFat 1.7 g, Cholesterol 7.4 mg, Sodium 915 mg, Fiber 7.3 g, Sugar 2.6 g, ServingSize 1 serving
GNOCCHI WITH WHITE BEANS
Here's one of those no-fuss gnocchi recipes you can toss together and cook in one skillet. Ideal for a busy weeknight, it's also good with crumbled Italian chicken sausage if you need to please meat lovers. -Julianne Meyers, Hinesville, Georgia
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, heat oil over medium-high heat. Add onion; cook and stir until tender. Add garlic; cook 1 minute longer. Add gnocchi; cook and stir 5-6 minutes or until golden brown. Stir in beans, tomatoes, spinach and pepper; heat through., Sprinkle with cheeses; cover and remove from heat. Let stand 3-4 minutes or until cheese is melted.
Nutrition Facts : Calories 307 calories, Fat 6g fat (2g saturated fat), Cholesterol 13mg cholesterol, Sodium 789mg sodium, Carbohydrate 50g carbohydrate (10g sugars, Fiber 6g fiber), Protein 13g protein.
SKILLET GNOCCHI WITH SPINACH & WHITE BEANS
This is my version of a recipe I found on EatingWell and tweaked to our liking. We like ours very thick. See options for a slightly saucier version see *optional version* it adds a 1/2 cup of water and changes how the onion is cooked.
Provided by Debbwl
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat 1 tablespoon oil in a large nonstick skillet over medium heat. Add gnocchi and cook, stirring often, until plumped and starting to brown, 5 to 7 minutes. Transfer to a bowl and keep warm.
- Add the remaining oil and onion the pan and cook over medium heat for about 7 to 10 minutes, till soft and lightly caramelized. Stir in garlic and cook 1 to 2 minutes.
- Add the spinach, tomatoes, beans, pepper to the onions and garlic and cook for 1 to 2 minutes. Stir in gnocchi and sprinkle with mozzarella and Parmesan. Cover just till cheese melts about 1 minute.
- *optional version* Add reaming oil and onion to the pan and cook, stirring, over medium heat for 2 minutes. Stir in garlic and 1/2 cup water. Cover and cook until the onion is soft about 4 minutes.
GNOCCHI WITH SPINACH AND WHITE BEANS
Make and share this Gnocchi With Spinach and White Beans recipe from Food.com.
Provided by PumpKIM
Categories < 30 Mins
Time 20m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Cook gnocchi according to package.
- Heat olive oil and onion in a pan over medium heat for 2 minutes.
- Stir in garlic and water.
- Cover and cook until the onion is soft.
- Add spinach and cook until starting to wilt.
- Stir in tomatoes, beans and pepper and bring to a simmer.
- Stir in the gnocchi and sprinkle with mozzarella and Parmesan.
- Cover and cook until the cheese is melted.
Nutrition Facts : Calories 193.2, Fat 5.4, SaturatedFat 2.8, Cholesterol 15.8, Sodium 363.3, Carbohydrate 24.7, Fiber 5.4, Sugar 3.8, Protein 13.1
SKILLET GNOCCHI WITH CHARD & WHITE BEANS
In this one-skillet supper, we toss dark leafy greens, diced tomatoes and white beans with gnocchi and top it all with gooey mozzarella.
Provided by Breana Lai, M.P.H., R.D.
Categories Trusted Brands: Recipes and Tips Eating Well
Time 30m
Yield 6
Number Of Ingredients 12
Steps:
- Heat 1 tablespoon oil in a large nonstick skillet over medium heat. Add gnocchi and cook, stirring often, until plumped and starting to brown, 5 to 7 minutes. Transfer to a bowl.
- Add the remaining 1 teaspoon oil and onion to the pan and cook, stirring, over medium heat, for 2 minutes. Stir in garlic and water. Cover and cook until the onion is soft, 4 to 6 minutes. Add chard (or spinach) and cook, stirring, until starting to wilt, 1 to 2 minutes. Stir in tomatoes, beans and pepper and bring to a simmer. Stir in the gnocchi and sprinkle with mozzarella and Parmesan. Cover and cook until the cheese is melted and the sauce is bubbling, about 3 minutes.
Nutrition Facts : Calories 258.7 calories, Carbohydrate 29.5 g, Cholesterol 22.6 mg, Fat 11.1 g, Fiber 4.9 g, Protein 9.7 g, SaturatedFat 5.2 g, Sodium 505.3 mg, Sugar 3 g
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