Oriental Salad Food

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THAI-INSPIRED NOODLE SALAD



Thai-Inspired Noodle Salad image

A zesty treat--goes great with bbq'd chicken and a beer. If you're feeling adventurous mix in 1/2 cup of shredded dried seaweed (nori) just before serving.

Provided by Christiana Heins

Categories     Salad     100+ Pasta Salad Recipes     Vegetarian Pasta Salad Recipes

Time 1h25m

Yield 8

Number Of Ingredients 11

15 ounces dried soba noodles
1 ½ teaspoons dark sesame oil
⅓ cup rice vinegar
⅓ cup soy sauce
1 lime, zested and juiced
2 tablespoons brown sugar
2 cloves garlic, minced
2 teaspoons red pepper flakes, or to taste
1 cup finely grated carrot
½ cup chopped fresh cilantro
¼ cup coarsely chopped salted peanuts

Steps:

  • In a large pot, cook soba noodles according to package directions. Drain, rinse noodles with cold water, and set aside.
  • Pour sesame oil, rice vinegar, soy sauce, and lime juice into a large bowl. Mix in lime zest, brown sugar, garlic, and red pepper flakes; stir until sugar dissolves. Toss in carrots, cilantro, and peanuts.
  • Cut noodles into 3-inch lengths. Stir into dressing mixture. Cover, and refrigerate at least 1 hour.
  • Toss salad again before serving. If dry, splash with soy sauce and vinegar. Serve cold.

Nutrition Facts : Calories 241.8 calories, Carbohydrate 47.1 g, Fat 3.7 g, Fiber 1.2 g, Protein 9.7 g, SaturatedFat 0.5 g, Sodium 1068.4 mg, Sugar 4.6 g

ASIAN SALAD RECIPE



Asian Salad Recipe image

This super easy to make Asian salad recipe is packed full of healthy veggies and tossed in a tasty sesame ginger salad dressing. It's fresh and crunchy and a crazy delicious side dish

Provided by Kristen Stevens

Categories     Salad

Time 15m

Number Of Ingredients 14

2 medium carrots (grated)
1 medium red pepper (finely diced)
2 stalks celery (finely diced)
¼ medium red onion (finely diced)
¼ cup cilantro (chopped)
2 tablespoons toasted sesame seeds
¼ cup roasted peanuts (can sub almonds or cashews)
2 tablespoons sesame oil
1 tablespoon lemon juice
1 tablespoon honey
2 teaspoons soy sauce (gluten-free if needed)
1 teaspoon grated ginger
1 small garlic clove (grated (preferably with a Microplane))
A pinch of sea salt

Steps:

  • Combine all the sesame dressing ingredients in a small jar and shake it well.
  • Add the Asian salad ingredients to a medium-sized bowl.
  • Pour the dressing over the top and toss to coat.

Nutrition Facts : ServingSize 1 serving = ¼ of the recipe, Calories 132 kcal, Carbohydrate 12 g, Protein 2 g, Fat 9 g, SaturatedFat 1 g, Sodium 207 mg, Fiber 2 g, Sugar 8 g, UnsaturatedFat 8 g

ASIAN SLAW - CRUNCHY ORIENTAL CABBAGE SALAD WITH ASIAN DRESSING



Asian Slaw - crunchy Oriental Cabbage Salad with Asian Dressing image

Recipe video above. A light, healthy, CRUNCHY Asian salad that is a great side for all types of Asian foods. Dressing is a great salty / sour / spicy lime dressing reminiscent of Thai and Vietnamese food. Add CHICKEN if making this as a meal. Serves 8 - 10 as a side, 4 as a meal with chicken.

Provided by Nagi | RecipeTin Eats

Categories     Noodles     Salad

Time 15m

Number Of Ingredients 17

3 cups green cabbage or Chinese cabbage (, shredded)
3 cups red cabbage (, shredded)
2 large carrots (, julienned)
3 cups bean sprouts
3 green onions (, finely sliced on the diagonal )
1/2 cup coriander / cilantro leaves
1/2 cup mint leaves
1/4 cup Asian Fried Shallots ((optional), to garnish (Note 1))
3 tbsp rice vinegar ((Note 2))
3 tbsp soy sauce ((Note 3))
2 tsp fish sauce (, or more soy (Note 4))
2 tbsp lime juice (, or more rice vinegar (Note 5))
3 tbsp peanut oil ((Note 6))
1 1/2 tbsp sugar (, any type)
1/2 tsp birds eye or other red chilli (, finely minced (optional))
2 garlic cloves (, minced)
3 cups shredded cooked chicken

Steps:

  • Combine the dressing ingredients in a jar and shake well.
  • Combine the salad ingredients, except the Asian Fried Shallots.
  • Pour over dressing and toss to combine.
  • Garnish with Asian Fried Shallots. Serve!

Nutrition Facts : ServingSize 415 g, Calories 313 kcal, Carbohydrate 21.3 g, Protein 29.4 g, Fat 13.3 g, SaturatedFat 2.5 g, Cholesterol 54 mg, Sodium 1045 mg, Fiber 3.6 g, Sugar 9.3 g

ASIAN CHICKEN SALAD



Asian Chicken Salad image

Provided by Giada De Laurentiis

Categories     main-dish

Time 28m

Yield 4 to 6 servings

Number Of Ingredients 13

1 large carrot, peeled
3 cups shredded napa cabbage, from 1 small cabbage
3 cups shredded romaine lettuce, from 1 small lettuce
1 small red bell pepper, seeded and deveined, thinly sliced
2 tablespoons fresh Thai basil leaves or fresh mint leaves, chopped** see Cook's Note
2 cups thinly sliced store-bought rotisserie chicken (about 2 small chicken breasts)
1/2 cup slivered almonds, toasted** see Cook's Note
1 tablespoon toasted white or black sesame seeds*
1/4 cup peanut or vegetable oil
2 tablespoons low-sodium soy sauce
2 tablespoons rice vinegar*
1/2 teaspoon granulated sugar
Kosher salt and freshly ground black pepper, optional

Steps:

  • 1/2 cup chow mein noodles, for garnish
  • For the salad: Using a vegetable peeler, shave the carrot and add to a large salad bowl. Stir in the cabbage, lettuce, pepper, Thai basil, chicken, almonds, and sesame seeds.
  • For the dressing: In a small bowl, whisk together the oil, soy sauce, vinegar, and sugar until smooth. Season with salt and pepper, to taste, if using.
  • Pour the dressing over the salad and toss well. Garnish with the chow mein noodles and serve.

ASIAN SALAD



Asian Salad image

This salad is appreciated by everyone because of its unique blend of flavors.

Provided by Juanita Peek

Categories     Salad     100+ Pasta Salad Recipes     Vegetarian Pasta Salad Recipes

Time 30m

Yield 10

Number Of Ingredients 10

2 (3 ounce) packages ramen noodles, crushed
1 cup blanched slivered almonds
2 teaspoons sesame seeds
½ cup butter, melted
1 head napa cabbage, shredded
1 bunch green onions, chopped
¾ cup vegetable oil
¼ cup distilled white vinegar
½ cup white sugar
2 tablespoons soy sauce

Steps:

  • In a medium skillet over low heat brown ramen noodles, almonds, and sesame seeds with melted butter or margarine. Once browned, take off heat and cool.
  • In a small saucepan bring vegetable oil, sugar, and vinegar to boil for 1 minute. Cool. Add soy sauce.
  • In a large bowl, combine shredded napa cabbage and chopped green onions. Add the noodle and soy sauce mixture. Toss to coat. Serve.

Nutrition Facts : Calories 374.2 calories, Carbohydrate 19.5 g, Cholesterol 24.4 mg, Fat 32.3 g, Fiber 3.2 g, Protein 4.7 g, SaturatedFat 8.6 g, Sodium 320.6 mg, Sugar 12.7 g

SIMPLE ORIENTAL ASIAN CABBAGE SALAD RECIPE



Simple Oriental Asian Cabbage Salad Recipe image

Learn how to make a simple Oriental Asian cabbage salad recipe in just 5 minutes! It's a HEALTHY (keto, paleo) shredded cabbage salad, full of flavor.

Provided by Maya Krampf

Categories     Salad

Time 5m

Number Of Ingredients 10

2 tbsp Olive oil
3 tbsp Coconut aminos
1 tbsp White wine vinegar ((or rice vinegar))
2 tsp Toasted sesame oil
1/2 tsp Garlic powder
1/2 tsp Sea salt
14 oz Coleslaw mix
1 medium Bell pepper ((diced))
2 medium Green onions ((sliced))
1/4 cup Sunflower seeds ((shelled))

Steps:

  • In a large bowl, whisk together all the dressing ingredients.
  • Add the salad ingredients and toss to coat in dressing.
  • Serve immediately or refrigerate for several hours to intensify flavors.

Nutrition Facts : Calories 120 kcal, Carbohydrate 8 g, Protein 2 g, Fat 9 g, SaturatedFat 1 g, Sodium 377 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

HONEY & SOY DUCK SALAD



Honey & soy duck salad image

Pep up your salad recipes with this luxury combination of rocket and Chinese-style dressing

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Side dish, Snack, Starter, Supper

Time 25m

Number Of Ingredients 8

2 duck breasts , skin on
100g bag rocket & watercress salad
250g punnet cherry tomato , halved
bunch spring onion , sliced diagonally
1 garlic clove , grated
1 tsp fresh grated root ginger
2 tbsp soy sauce
3 tbsp honey

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Score the skin of the duck breasts and season. Heat a non-stick frying pan over a high heat, add the duck, skin-side down, and cook for 4 mins or until the skin is crisp. Turn over and quickly brown the underside, then transfer to a baking tray.
  • Mix the dressing ingredients together and spoon all but 2 tbsp of it over the duck. Roast the duck for 10 mins for pink, longer if you prefer. Remove from the oven and allow to rest for 4 mins, then slice into strips. 3 Toss together the salad, tomatoes, spring onions and duck slices. Drizzle over the remaining dressing and serve.

Nutrition Facts : Calories 558 calories, Fat 37 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 25 grams sugar, Fiber 3 grams fiber, Protein 34 grams protein, Sodium 3.12 milligram of sodium

ORIENTAL SALAD



Oriental Salad image

Make and share this Oriental Salad recipe from Food.com.

Provided by Shannon 24

Categories     Vegetable

Time 30m

Yield 12 serving(s)

Number Of Ingredients 12

1/2 head cabbage, shredded
1 cup bean sprouts
2 -3 green onions, chopped
1/4 cup salted sunflower seeds
1 (3 5/8 ounce) package chicken-flavored ramen noodles, Ichiban chicken (reserve the seasoning packet)
3 -4 cups chow mein noodles, dry
1/2 cup oil
2 -4 tablespoons soy sauce
3 tablespoons vinegar
1 tablespoon sugar
salt
pepper

Steps:

  • Mix cabbage, bean sprouts and onions in large bowl.
  • In small bowl or dressing container, combine dressing ingredients. Mix well.
  • Half an hour before serving add seeds and noodles.
  • Ten minutes before serving add dressing.
  • Stir to coat.
  • Enjoy!

ORIENTAL BROCCOLI SLAW



Oriental Broccoli Slaw image

Crunchy oriental salad made with broccoli slaw and Asian dressing.

Provided by Kara

Categories     Salads

Time 20m

Number Of Ingredients 11

1/4 cup butter, melted
2 3 oz pkgs. Oriental or chicken flavored ramen noodles
2/3 cup sliced or slivered almonds
1/4 cup sesame seeds
2 12 oz bags of broccoli slaw
1/2 cup chopped green onion
1/3 cup oil
1/4 cup apple cider vinegar
1/2 cup sugar
2 Tbsp soy sauce
Seasoning packets from the ramen

Steps:

  • Crumble the ramen noodles onto a pie plate. Stir in the almonds, sesame seeds, and melted butter. Bake at 350° until golden brown, about 8-10 minutes. Cool completely.
  • Whisk together the dressing ingredients in a small bowl and set aside.
  • Toss together the broccoli slaw and the green onion in a large bowl.
  • Add dressing and cooled noodle mixture to the slaw. Stir till well coated and serve immediately.

Nutrition Facts : Calories 333 calories, Carbohydrate 28 grams carbohydrates, Cholesterol 42 milligrams cholesterol, Fat 20 grams fat, Fiber 3 grams fiber, Protein 11 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 602 milligrams sodium, Sugar 11 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 13 grams unsaturated fat

BEST ORIENTAL SALAD



Best Oriental Salad image

My family loves this fresh crispy salad. I got this recipe many years ago from a co-worker. It is different from most oriental salad recipes in that it does not use the ramen noodle spice packet.

Provided by Nichole McGhee

Categories     Other Side Dishes

Time 30m

Number Of Ingredients 10

1 bag of prepared coleslaw cabbage mix
2 bunch green onions
3-4 Tbsp butter
2 pkg ramen noodles - discard spice pack
4 Tbsp sesame seeds
1/2 c sliced almonds
2 Tbsp soy sauce
1/4 c white vinegar
1/2 c sugar
3/4 c vegetable oil

Steps:

  • 1. Chop green onions and add to coleslaw mix. Chill.
  • 2. Break up the ramen noodles and brown in 3-4 tbsp of butter. Add sesame seeds and almonds to toast. Set aside to cool.
  • 3. Mix soy sauce, vinegar, sugar, & oil in sauce pan and bring to boil. Boil for 1-2 minutes, or until the sugar has completely dissolved. Place in separate container and chill.
  • 4. Just before serving add the toasted noodle mix and the dressing to the coleslaw mix.

ASIAN SALAD



Asian Salad image

Provided by Food Network Kitchen

Time 15m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Cut 1/2 English cucumber, 1/2 small jicama, 1 large carrot and 1 celery stalk into matchsticks. Drain and rinse a 15-ounce can baby corn; quarter the corn lengthwise. Toss the vegetables with dressing: Mix 3 tablespoons rice vinegar, 1/4 cup chopped cilantro, 2 tablespoons soy sauce, 1 tablespoon each sesame seeds and grated ginger, 1 teaspoon sesame oil, 1/2 teaspoon each grated garlic and minced jalapeno, and salt to taste.

ASIAN CUCUMBER SALAD



Asian Cucumber Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Number Of Ingredients 10

3 tablespoons rice wine vinegar
1 tablespoon sesame oil
1/2 teaspoon sugar
1/4 teaspoon kosher salt
1 pound sliced persian cucumbers
2 sliced scallions
1/4 cup cilantro
2 tablespoons sliced pickled ginger
1/2 finely chopped red jalapeno
1 tablespoon sesame seends

Steps:

  • Mix 3 tablespoons rice wine vinegar, 1 tablespoon sesame oil, 1/2 teaspoon sugar and 1/4 teaspoon kosher salt in a medium bowl. Toss with 1 pound sliced Persian cucumbers, 2 sliced scallions, 1/4 cup cilantro, 2 tablespoons sliced pickled ginger, 1/2 finely chopped red jalapeno and 1 tablespoon sesame seeds.

MANDARIN ORIENTAL SALAD



Mandarin Oriental Salad image

I have been making this salad for at least 25 years. I think I got it from my friend, Cloetta. We served it at a church party for over 150. I like to make this the day before and refrigerate, individually, in ziploc bags. When we are ready to eat mix together. (Add chow mein noodles last if desired. I don't use them at all)

Provided by Carols Kitchen

Categories     < 30 Mins

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 11

1 head iceberg lettuce
3 tablespoons green onions (some tops)
2 tablespoons sesame seeds, toasted
1 (3 ounce) package almonds, toasted
1 (8 ounce) can mandarin oranges (drained)
5 ounces chow mein noodles (optional)
2 tablespoons sugar
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 cup vinegar
3/4 cup salad oil

Steps:

  • Wash, dry and tear lettuce. I like to prepare my lettuce hours earlier and refrigerate in a ziploc bag, so that it will be crisp.
  • Wash and chop onions.
  • Toast sesame seeds and almonds in small skillet. I don't toast them together.
  • Drain mandrian oranges.
  • Prepare dressing.
  • Mix everything right before serving.
  • Add chow mein noodles last minute.

Nutrition Facts : Calories 397.6, Fat 36.7, SaturatedFat 4.6, Sodium 256.1, Carbohydrate 15.8, Fiber 4, Sugar 10.6, Protein 5

RIDICULOUSLY AMAZING ASIAN RAMEN SALAD



Ridiculously Amazing Asian Ramen Salad image

This ridiculously amazing Asian ramen salad will have you and your guests going back for thirds and fourths. Everyone will be asking for the recipe and you'll want to bring this easy dish to every potluck!

Provided by Julie Chiou

Categories     Appetizer     Side Dish

Time 2h10m

Number Of Ingredients 8

16 ounce bag coleslaw mix
1 cup sunflower seeds (de-shelled/shelled/no shells)
1 cup sliced almonds
6 ounces dried ramen* ((any flavor, you won't be using the seasoning packets so it doesn't matter))
5 stalks of scallions (sliced)
¾ cup vegetable oil
⅓ cup white vinegar
½ cup granulated sugar

Steps:

  • In a large bowl, place coleslaw mix, sunflower seeds, sliced almonds, crushed ramen (see note below), and scallions.
  • In a large measuring cup, add vegetable oil, vinegar, and sugar. Whisk together. Don't worry if the sugar will not completely dissolve.
  • Pour oil mixture over the coleslaw mix and toss everything together with a large spatula until everything is coated well.
  • Cover bowl with plastic wrap and chill in refrigerator for at least 2 hours.
  • Serve cold or room temperature.

Nutrition Facts : ServingSize 1 Serving, Calories 456 kcal, Carbohydrate 32 g, Protein 7 g, Fat 35 g, SaturatedFat 5 g, Fiber 3 g, Sugar 15 g

RAMEN NOODLE SALAD



Ramen Noodle Salad image

This hearty ramen noodle salad is full of cabbage, carrots, crunchy ramen noodles, green onions and almonds, all tossed in an oriental dressing. The perfect make-ahead salad to feed a crowd.

Provided by Sara Welch

Categories     Salad

Time 16m

Number Of Ingredients 9

4 cups shredded green cabbage
2 cups shredded red cabbage
1 cup shredded carrots
2 packages ramen noodles (noodles broken into chunks, seasoning packets reserved)
1/2 cup sliced green onions
1/2 cup toasted slivered almonds
1/2 cup vegetable oil
1/3 cup rice vinegar
2 tablespoons sugar

Steps:

  • Place the cabbages, carrots, ramen noodles, green onions and almonds in a large bowl.
  • In a small bowl, whisk together the vegetable oil, rice vinegar, sugar and ramen noodle seasoning packets.
  • Pour the dressing over the cabbage mixture and toss to coat evenly.
  • Serve immediately, or cover and store in the fridge for up to 8 hours before serving.

Nutrition Facts : Calories 284 kcal, Carbohydrate 23 g, Protein 4 g, Fat 20 g, SaturatedFat 12 g, Sodium 456 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving

BEST ORIENTAL SALAD DRESSING



Best Oriental Salad Dressing image

This is great on an Asian inspired salad - think Pei Wei, or PF Changs. I've included several substitutions which have worked for me as well, since I never seem to have ALL the ingredients on hand at the same time...

Provided by Gatorbek

Categories     Salad Dressings

Time 15m

Yield 8 serving(s)

Number Of Ingredients 9

1/2 cup olive oil
1 tablespoon sesame oil
2 tablespoons rice vinegar (whatever you have) or 2 tablespoons white vinegar (whatever you have)
1 tablespoon tomato paste or 1 1/2 tablespoons ketchup
1 tablespoon soy sauce
1/2 teaspoon salt (to taste)
1 teaspoon fresh ginger, minced or 1/2 teaspoon dry ginger powder
1/2 cup celery, sliced or 1 teaspoon celery salt
1/4 cup green onion, chopped (white onion will work, too)

Steps:

  • Combine all ingredients in blender and blend at medium speed 3-4 seconds until celery is finely grated.
  • This can be served immediately, but the flavors will blend better if refrigerated about an hour before serving.
  • The fewer substitutions you have to make, the better, of course, but I've used each of these at one time or other, and still been happy with the results. Send me any other substitutions you've tried!

ORIENTAL CHICKEN SALAD



Oriental Chicken Salad image

This is a wonderful salad that I have made many times. I got this recipe from a friend at work and it is one of my favourites. The chicken should marinate at least 2 hours and I was'nt sure how I should work that into the prep time.

Provided by bert2421

Categories     Chicken Breast

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 16

2 whole chicken breasts, cooked & cut into pieces
1/3 cup white wine
1/4 cup soy sauce
1/2 teaspoon ground ginger
4 -5 cups mixed salad greens
6 green onions, chopped
1 cup broccoli, cooked crisp
1/2 cup slivered or sliced almonds
1/4 cup sesame seeds, toasted
1/2 cup salad oil
1/4 cup white wine vinegar
1 tablespoon soy sauce
2 teaspoons dry mustard
2 teaspoons sugar
1 teaspoon ginger
1 dash Tabasco sauce

Steps:

  • Prepare a marinade by mixing wine, soy sauce and ginger.
  • Marinate chicken for at least 2 hours.
  • Drain well.
  • Put salad, green onions, broccoli, almonds and chicken in a large salad bowl.
  • Combine all dressing ingredients in a jar and shake well.
  • Toss salad with dressing and sprinkle sesame seeds on top.

Nutrition Facts : Calories 705.5, Fat 54.7, SaturatedFat 9, Cholesterol 92.8, Sodium 1421.1, Carbohydrate 13.5, Fiber 4.8, Sugar 4.6, Protein 39.5

ORIENTAL CRUNCHY RAMEN SALAD



Oriental Crunchy Ramen Salad image

Make and share this Oriental Crunchy Ramen Salad recipe from Food.com.

Provided by Lavender Lynn

Categories     Greens

Time 30m

Yield 15 serving(s)

Number Of Ingredients 7

1 head iceberg lettuce, shredded
6 green onions, chopped
1 (3 ounce) package ramen noodles
1/4 cup oil
1/4 cup vinegar
2 tablespoons sugar
4 -5 drops sesame oil

Steps:

  • Crunch up ramen noodles inside unopened bag.
  • Put ramen noodles into frying pan that has been sprayed with nonstick cooking spray.
  • Cook over low heat, stirring constantly, until golden brown.
  • Put lettuce and green onions in large bowl.
  • Mix up dressing ingredients and toss with lettuce mixture.
  • Add ramen noodles just before serving.

Nutrition Facts : Calories 79.7, Fat 5.6, SaturatedFat 1.1, Sodium 120.1, Carbohydrate 6.8, Fiber 0.7, Sugar 2.6, Protein 1

CRUNCHY CHINESE SALAD



Crunchy Chinese Salad image

Provided by Food Network

Categories     side-dish

Time 35m

Yield 6 servings

Number Of Ingredients 10

1 large head Napa cabbage, chopped
5 green onions, diced
1/2 cup butter
2 packages ramen noodles (discard soup flavoring)
1/2 cup sesame seeds
1 small package sliced almonds
1 cup vegetable oil
1 teaspoon soy sauce
1/2 cup white vinegar
1 cup sugar

Steps:

  • First mix cabbage and onions in a large bowl, set aside.
  • Melt butter in a frying pan over medium heat. Break noodles in small pieces and brown along with sesame seeds and almonds. Cool and drain on paper towels.
  • To make dressing, mix together all ingredients and microwave to dissolve the sugar. Let cool (about 20 minutes) before serving. Dressing can be made a day ahead of time.
  • Toss together all salad ingredients and add dressing, just before serving.

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  • Poached Chicken Wings Chinese Salad. Prep Time: 10 min. Cooking Time: 30 min. Total Time: 40 min. Serves: 2. 8 pieces of chicken wings with skin. ⅔ cup bean sprouts.


ASIAN SALAD {SIMPLE MAKE AHEAD RECIPE} - IFOODREAL.COM
Asian salad is perfect any time but especially during winter months. It is fresh, crunchy, filled with vibrant vegetables that are easily accessible. This Asian salad recipe …
From ifoodreal.com
5/5 (5)
Total Time 20 mins
Category Salad
Calories 174 per serving
  • In small bowl, add soy sauce, maple syrup, vinegar, olive oil, sesame oil, sesame seeds, garlic, ginger and whisk with a fork. Set aside.


ORIENTAL SALAD RECIPE | OLD FARMER'S ALMANAC
Mad Hatter’s Salad. 1 (16 ounce) package coleslaw mix . 8 green onions, chopped . 1/2 cup butter or margarine . 1 head fresh broccoli, cut into florets . 2 (3 ounce) packages chicken flavored ramen noodles . 1 cup slivered almonds . 1 cup unsalted sunflower seeds . 1/2 cup white sugar . 1/4 cup apple cider vinegar . 1/2 cup vegetable oil . 1 ...
From almanac.com
5/5 (1)
Category Salads
Cuisine Salads


ORIENTAL SALAD - VEGETABLES
Oriental salad Sesame or peanut oil adds zing to this fresh salad. Make the salad and place in a container. Mix dressing ingredients in a lidded jar and take this salad for lunch. Ingredients. Serves 4. 125g bean sprouts 1 carrot, sliced into matchsticks 2 small cucumbers, sliced into matchsticks 1 punnet pea sprouts, sliced in half 1 red capsicum, deseeded and sliced into …
From vegetables.co.nz
- saturated fat 0.4g
Protein 2.4g
Energy 268kj
Total fat 2.8g


ASIAN SALAD DRESSING RECIPES - FOOD & WINE
When you’re craving Thai, Chinese or Japanese food, an Asian-inspired salad dressing can bring that signature flavor to everything from mixed greens to noodle salads. For the easiest Asian salad ...
From foodandwine.com
Estimated Reading Time 4 mins


SALADS | FOOD & WINE
Credit: Abby Hocking / Food & Wine. Go to Recipe. This simple salad is inspired by the tapas bars and asadores (grill-focused restaurants) in …
From foodandwine.com
Estimated Reading Time 8 mins


ORIENTAL SALAD - LITTLE FIGGY FOOD
Well, this Oriental Salad seriously meets the need. It’s simply that sweet and sour thing going on with this salad. Nice. Perfect made the day before, because It’s one of those dishes that get better when you let it marinade for several hours, just remember to wait and add the crispy noodles just before serving. It’s so simple to make and a great take along to any …
From littlefiggy.com
Servings 1
Total Time 20 mins
Estimated Reading Time 3 mins


15-MINUTE ASIAN RICE SALAD | FOOD NETWORK CANADA
by Food Network. June 18, 2019. 2.8 (17 ratings) Rate this recipe Food Network Kitchens 15-Minute Asian Rice Salad. PREP TIME. 10 min. COOK TIME. 5 min. YIELDS. 4 servings. This comforting Asian rice salad is ready in just 15 minutes. To keep the prep time to a minimum, grate fresh ginger instead of finely chopping it, use kitchen shears instead of a knife …
From foodnetwork.ca


ORIENTAL SALAD DRESSING RECIPES | SPARKRECIPES
Fat Free Oriental Salad Dressing. Great tasting and inexpencive alternative to other oriental dressings serving size : 1 tablespoon\ I did some checking on the comments on my dressing. to those who think corn syrup is bad try looking up a possible side effects list? whatever. i checked to see if there was any fat in it. ???? not. and if you want to use the following if you are really …
From recipes.sparkpeople.com


10 BEST CHINESE VEGETABLE SALAD RECIPES | YUMMLY

From yummly.com


10 BEST ASIAN ORIENTAL SALAD RECIPES | YUMMLY
Oriental Salad Food.com. green onions, ramen noodles, salt, oil, pepper, chow mein noodles and 6 more. Guided. Healthy Asian Chicken Lettuce Cups Tyson. garlic, red bell pepper, water chestnuts, iceberg lettuce, Tyson® Grilled & Ready® Chicken Breast Strips and 7 more. Asian Pasta Salad bestfoods. rice wine vinegar, shredded carrots, gluten free soy sauce, napa …
From yummly.co.uk


ORIENTAL SALAD NUTRITION FACTS - EAT THIS MUCH
35g Fat. 30g Protein. No price info. grams oz. Nutrition Facts. For a Serving Size of 14 oz ( 392 g) How many calories are in Oriental Salad? Amount of calories in Oriental Salad: Calories 580.
From eatthismuch.com


EASY ASIAN SALAD RECIPES & IDEAS | FOOD & WINE
Asian Salad. Incorporate your favorite Asian flavors into a healthy, filling salad. The ingredient combinations can vary to create everything from a spicy …
From foodandwine.com


HOW TO MAKE ORIENTAL SALAD RECIPES - PAINLESS COOKING
In food terminology we relate Oriental food to Asian food; this could be Chinese, Japanese or any of the food coming from any of the Asian countries. As you are learning how to make Oriental salad recipes you will find them to contain one or more of the many ingredients familiar to the Asian cooking. Soy sauce is one very popular ingredient ...
From painlesscooking.com


ORIENTAL BEEF SALAD VIDEO | JAMIE OLIVER
Full of flavour, this Asian inspired beef salad from Food Busker is a full on taste sensation. Succulent juicy beef and crisp, fresh vegetables tossed in a garlic and lime dressing. More Less. Published: 19 May 2015 . Tags: Meat Salad …
From jamieoliver.com


ASIAN CHICKEN SALAD | WHOLE FOOD MAG
Mix the Dressing and Chill in Fridge: In a small mixing bowl whisk together honey, rice wine vinegar, mayonnaise, dijon mustard, and sesame oil. Set in the fridge until ready to use. Coat and Cook Chicken: In a medium skillet heat oil on medium heat. Then, prepare the chicken by pounding to about ½ inch thick.
From wholefoodmag.com


TRADER JOES ASIAN SALAD: AMAZING 6 NUTRITION FACTS - ALL ...
The Healthy Benefits of Trader Joes Asian Salad. Making Asian Salad at home is easy, and if you have the ingredients on hand, it can be done in minutes. It’s a good choice for people trying to stick to a healthful diet. Because the ingredients are pre-packaged, they can be measured out and prepared with little effort.
From allfoodandnutrition.com


10 BEST ORIENTAL SALAD RAMEN NOODLES RECIPES - YUMMLY
Alli's Oriental Salad Food.com. slivered almonds, extra-virgin olive oil, sunflower seeds, apple cider vinegar and 6 more. Oriental Salad Makeover Food.com. cabbage, green onion, ramen noodles, butter, low-fat sesame ginger salad dressing and 2 more. Crunchy Oriental Salad Food.com. green onions, sliced almonds, sugar, coleslaw mix, butter, rice …
From yummly.com


ASIAN SALAD RECIPES : FOOD NETWORK | FOOD NETWORK
Grilled Chicken and Chopped Veggie Salad with Sesame-Ginger Vinaigrette. Recipe | Courtesy of Food Network Kitchen. Total Time: 40 minutes. 14 Reviews.
From foodnetwork.com


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