Baked Eggs In Zucchini The Vegetarian Epicure Food

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BAKED EGGS IN ZUCCHINI (THE VEGETARIAN EPICURE)



Baked Eggs in Zucchini (The Vegetarian Epicure) image

A little labor-intensive, especially if serving topped by a sauce, but just delicious. Hollandaise, Mornay, Bearnaise all are possibilities.

Provided by BarbryT

Categories     Breakfast

Time 40m

Yield 3-6 serving(s)

Number Of Ingredients 6

4 lbs zucchini
3 -4 scallions, chopped
2 tablespoons butter
2 tablespoons olive oil
6 eggs
salt and pepper

Steps:

  • Take 6 large eggs from frig to bring to room temperature.
  • Preheat oven to 350 degrees F.
  • Wash zucchini. Coarsely grate them. Toss zucchini shreds with 2 t salt and let it rest for 5 to 10 minutes.
  • Take handfuls, squeezing gently to remove all excess water and pile on paper towels to drain.
  • Heat the butter and olive oil in a large skillet over medium heat. Add the chopped scallion. Sauté until almost tender. Turn heat to medium high; add zucchini and some freshly ground pepper and sauté for 8 to 10 minutes, stirring almost constantly. Remove from heat.
  • To serve as a starter, butter 6 small individual casseroles or ramekins. Divide the zucchini among them and make a shallow hollow in the center of each one. (If it is meant as a main dish, use slightly larger oval oven-safe dishes and make two hollows in each.).
  • 15 to 20 minutes before you want to serve, break one egg carefully into each little hollow. Sprinkle the eggs with a little salt and pepper. Bake them for about 15 minutes at 350°F.
  • The white should be completely set and the yolk still a little soft inside.
  • If upgrading the dish :-) by using hollandaise or another sauce, spoon sauce over each egg when you take them out of the oven, and serve immediately.

Nutrition Facts : Calories 398.4, Fat 28.2, SaturatedFat 9.8, Cholesterol 392.4, Sodium 260.7, Carbohydrate 20.7, Fiber 6.5, Sugar 15.9, Protein 20.3

ZUCCHINI EGG BAKE



Zucchini Egg Bake image

"This wonderfully moist brunch dish can be made a day early and stored in the refrigerator to save time," reports Kim Hafner of East Walpole, Massachusetts. "Loaded with zucchini, herbs and cheese, it goes well with croissants and fresh fruit."

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 35m

Yield 6 servings.

Number Of Ingredients 11

3 cups chopped peeled zucchini
1 large onion, chopped
2 garlic cloves, minced
1/4 cup butter
4 large eggs
1/2 cup grated Parmesan cheese
1/4 cup minced fresh parsley
1-1/2 teaspoons minced fresh basil or 1/2 teaspoon dried basil
1-1/2 teaspoons minced fresh marjoram or 1/2 teaspoon dried marjoram
1/2 teaspoon salt
1/2 cup shredded Monterey Jack cheese

Steps:

  • In a large skillet, saute the zucchini, onion and garlic in butter until tender; set aside. In a large bowl, whisk the eggs, Parmesan cheese, parsley, basil, marjoram and salt. Stir in zucchini mixture and Monterey Jack cheese., Pour into a greased 1-qt. baking dish. Bake at 350° for 20-25 minutes or until a knife inserted in the center comes out clean. Let stand for 5 minutes before serving.

Nutrition Facts :

BAKED EGGS WITH ZUCCHINI RAGOûT



Baked Eggs with Zucchini Ragoût image

Categories     Cheese     Egg     Onion     Tomato     Breakfast     Brunch     Bake     Sauté     Basil     Zucchini     Spring     Healthy     Bon Appétit     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 10

2 teaspoons olive oil
2 1/2 cups chopped onions
1 tablespoon minced garlic
1 pound medium zucchini, trimmed, cut into 1/2-inch pieces
1 28-ounce can diced tomatoes in juice
1/2 teaspoon dried crushed red pepper
1/4 cup chopped fresh basil
4 large eggs
1/2 cup grated low-fat mozzarella cheese
4 thin slices Italian bread, toasted

Steps:

  • Heat oil in large nonstick ovenproof skillet over medium heat. Add onions and garlic; sauté 5 minutes. Add zucchini; cover and cook until tender, stirring often, about 10 minutes. Add tomatoes with juices and red pepper; boil uncovered until mixture thickens, about 10 minutes. Season with salt and pepper. Stir in basil. (Can be made 4 hours ahead. Cover; let stand at room temperature.)
  • Preheat oven to 400°F. Make 4 shallow indentations in ragout, spacing apart. Crack 1 egg into each indentation. Sprinkle with cheese. Bake until eggs are softly set, about 10 minutes.
  • Place 1 toast slice on each of 4 plates. Divide egg-topped ragout on top of toast.

ZUCCHINI AND EGGS



Zucchini and Eggs image

A delicious simple meal for all times. Healthy and one more use for zucchinis :) If you desire to have any meat added to it, feel free to cut slices of a sausage link and cook with the onion. Can also be served with cheese on top after it is cooked, or even wrapped in a tortilla for a breakfast burrito. This recipe is from Cyprus.

Provided by Cypriot Cook

Categories     Breakfast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

4 zucchini
1 medium onion
6 eggs
1 tablespoon olive oil
1 teaspoon salt
1 teaspoon pepper

Steps:

  • Slice the onion in long tin strips.
  • Cut the zucchini in half length-wise, and then make thin slices of it.
  • Break the eggs in a bowl and mix with the salt and pepper.
  • In a frying pan, add the olive oil and onions.
  • Cook onions until they begin browning.
  • Add the zucchini and continue frying until the zucchini gets brownish and soft.
  • Add the eggs in the frying pan and continue cooking.
  • When the eggs cook, remove from heat and serve.

Nutrition Facts : Calories 184.3, Fat 11.2, SaturatedFat 2.9, Cholesterol 317.2, Sodium 707.1, Carbohydrate 10.3, Fiber 2.7, Sugar 5.2, Protein 12.1

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