BLACK BEAN BURGERS
Make and share this Black Bean Burgers recipe from Food.com.
Provided by Mini Ravindran
Categories Lunch/Snacks
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Place black beans in a bowl and mash with a fork.
- Add remaining ingredients and mix well.
- Divide into 6-8 equal portions and shape into patties.
- Place patties on a medium-hot grill for several minutes per side.
- Serve with mint salsa or your favorite ketchup, sauce/spread.
BLACK BEAN BURGERS
My vegetarian friend made these and I got to try them. I thought they were delicious and am posting so I can make them for my family. Thanks Claire. Recipe adapted from Southern Living.
Provided by ratherbeswimmin
Categories Lunch/Snacks
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Coarsely mash the beans with a fork or potato masher.
- Mix together the mashed beans, oats, and next 5 ingredients.
- Shape mixture into 8 patties.
- Mix together the flour and cornmeal; dredge patties in flour mixture.
- Let the oil get hot in a large non-stick skillet over medium-high heat; cook the patties for 5 minutes on each side or until lightly browned; drain on paper towels.
- Serve on buns ( toasted buns work well).
BLACK BEAN BURGERS
"Before I met my husband, I was a vegetarian. I don't make many meatless dishes on our cattle ranch, but I still love this one."
Provided by Ree Drummond : Food Network
Time 45m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Mash the beans.
- Using a fork, mash the beans in a medium bowl until they are mushy but still have some whole bean pieces throughout.
- Make the burger mixture.
- Mix the breadcrumbs, grated onion, chili powder, egg and some salt and pepper into the beans. Add a splash of water if the mixture looks dry. Set aside for 5 minutes. Preheat a large cast-iron skillet over medium-high heat and add a few tablespoons of canola oil.
- Form the patties.
- Divide the bean mixture into 4 equal balls and form into 4 nice, neat patties. Black bean burgers don't shrink when they cook, so whatever size you make them when they go into the skillet will be the size they are when they come out.
- Cook the burgers.
- Cook the burgers until browned, 4 to 5 minutes on each side. Add a slice of Swiss cheese to the top of each burger. Invert a second skillet on top of the first skillet and continue cooking, 2 minutes, until the cheese is melted.
- Top the burgers.
- Combine the mayonnaise and some hot sauce in a small bowl. Serve the burgers on toasted buns with the spicy mayonnaise, lettuce and sliced tomatoes.
BLACK BEAN BURGERS
Take a bite out of Sandra Lee's Black Bean Burger recipe from Sandra's Money Saving Meals on Food Network for a budget-friendly vegetarian meal from the grill.
Provided by Sandra Lee
Categories main-dish
Time 27m
Yield 4 burgers
Number Of Ingredients 13
Steps:
- Heat a grill or grill pan over medium-low heat.
- In a food processor, pulse onion and garlic until finely chopped. Add 1 can black beans, cilantro, parsley, egg, and red pepper flakes and pulse to combine.
- Transfer mixture to a large mixing bowl, add the remaining can of black beans and the bread crumbs. Season with salt and pepper, to taste, and mix until well combined.
- Divide 2/3 mixture into 4 portions and form into patties. Save the remaining mixture for another use, like Black Bean Enchiladas. Place on hot oiled grill over medium-low heat and cook about 6 minutes a side or until heated through. Toast hamburger buns on a grill. Place a burger on the bottom of each bun. Top with lettuce, tomato and ketchup. Cover the burgers with the top of the bun and serve.
BLACK-BEAN BURGERS
There are lots of meatless burgers in the world, but this Latin American-inspired recipe is especially satisfying without being stodgy. It's pantry-friendly to boot.
Provided by Gina Marie Miraglia Eriquez
Categories Food Processor Bean Vegetarian Quick & Easy Backyard BBQ Dinner Lunch Mayonnaise Pan-Fry Breadcrumbs Gourmet Sugar Conscious
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Pulse 1 can beans in a food processor with mayonnaise, bread crumbs, cumin, oregano, and cayenne until a coarse purée forms. Transfer to a bowl and stir in cilantro and remaining can beans. Form mixture into 4 patties.
- Heat oil in a 12-inch heavy skillet over medium-high heat until it shimmers. Cook burgers until outsides are crisp and lightly browned, turning once, about 5 minutes total. Serve on buns.
HOMEMADE BLACK BEAN VEGGIE BURGERS
You will never want to eat frozen veggie burgers again. These are so easy, and you'll be proud to have created such a vegetarian delight.
Provided by LAURENMU
Categories Main Dish Recipes Burger Recipes Veggie
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- If grilling, preheat an outdoor grill for high heat, and lightly oil a sheet of aluminum foil. If baking, preheat oven to 375 degrees F (190 degrees C), and lightly oil a baking sheet.
- In a medium bowl, mash black beans with a fork until thick and pasty.
- In a food processor, finely chop bell pepper, onion, and garlic. Then stir into mashed beans.
- In a small bowl, stir together egg, chili powder, cumin, and chili sauce.
- Stir the egg mixture into the mashed beans. Mix in bread crumbs until the mixture is sticky and holds together. Divide mixture into four patties.
- If grilling, place patties on foil, and grill about 8 minutes on each side. If baking, place patties on baking sheet, and bake about 10 minutes on each side.
Nutrition Facts : Calories 198.4 calories, Carbohydrate 33.1 g, Cholesterol 46.5 mg, Fat 3 g, Fiber 9.8 g, Protein 11.2 g, SaturatedFat 0.7 g, Sodium 607.3 mg, Sugar 2.1 g
BLACK BEAN BURGER
Make some healthy, hearty vegan burgers layered with avocado and served with a fresh crunchy carrot and cucumber salad alongside. They're full of goodness
Provided by Katy Gilhooly
Categories Dinner
Time 50m
Number Of Ingredients 19
Steps:
- Put the wholemeal bread and walnuts in a food processor and pulse to make fine crumbs.
- Prick the sweet potatoes with a fork and microwave for 5-10 mins until soft. Cut in half and scrape the cooked centres into the food processor with the bread and walnut crumbs. Make sure the beans are drained thoroughly then add them to the processor with the paprika, cumin, onion granules, and tomato puree. Season generously and pulse until the mixture is mostly smooth and holding together. Divide the mix into 4 patties and chill for 20 mins to firm up.
- Meanwhile make the side salad by mixing the cucumber, carrot, coriander, lime juice and rapeseed oil together. Season and put to one side.
- Heat the oil in a large non-stick frying pan over a medium heat. Add the patties and fry for 4-5 mins on each side until golden and hot through. Place a small handful of rocket into each burger bun. Top with the tomato slices, burgers, and then avocado. Add a dollop of coconut yogurt or burger sauce of your choice. Serve with the carrot and cucumber salad alongside.
Nutrition Facts : Calories 509 calories, Fat 27 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 45 grams carbohydrates, Sugar 16 grams sugar, Fiber 14 grams fiber, Protein 14 grams protein, Sodium 0.43 milligram of sodium
More about "black bean burgers food"
BLACK BEAN BURGER - US FOODS
From usfoods.com
BLACK BEAN BURGER - MIDWEST FOODIE
From midwestfoodieblog.com
BLACK BEAN BURGERS - JUST FOUR INGREDIENTS!
From chocolatecoveredkatie.com
BLACK BEAN BURGERS - ENDS + STEMS
From endsandstems.com
BLACK BEAN BURGERS (NO FOOD PROCESSOR NECESSARY!)
From thesolshines.com
RECIPE: HOMEMADE BLACK BEAN BURGERS | WHOLE FOODS MARKET
From wholefoodsmarket.com
BLACK BEAN BURGERS - FURTHER FOOD
From furtherfood.com
BLACK BEAN BURGERS - IMPACT MAGAZINE
From impactmagazine.ca
BLACK BEAN BURGERS | FOOD FOR LIFE | HEALTHY RECIPES
From foodforlife.com
BLACK BEAN BURGERS (VEGGIE BURGERS) - JESSICA GAVIN
From jessicagavin.com
BLACK BEAN BURGERS - AMERICAN RECIPES
From fooddiez.com
PERFECT VEGAN BLACK BEAN BURGERS - FAMILYSTYLE FOOD
From familystylefood.com
BLACK BEAN BURGERS - BALKAN AND MEDITERRANEAN FOOD
From balkanfood.org
BLACK BEAN BURGERS | VEGAN, HEALTHY, PROTEIN-RICH!
From gourmandelle.com
VEGAN BLACK BEAN BURGERS - VEGAN FOOD & LIVING
From veganfoodandliving.com
BLACK BEAN BURGERS - FOOD.CRS
BLACK BEAN BURGERS - CLEAN FOOD MAMA
From cleanfoodmama.com
BLACK BEAN BURGER EASY RECIPE - ALL INFORMATION ABOUT ...
From therecipes.info
BEST BLACK BEAN BURGER RECIPES | THE PIONEER WOMAN | …
From foodnetwork.ca
BLACK BEAN BURGERS - MEAL PLANNING MOMMIES
From mealplanningmommies.com
BLACK BEAN BURGERS - PREVENTION.COM
From prevention.com
BLACK BEAN BURGERS - CUISINE WITH ME
From cuisinewithme.com
HOMEMADE BLACK BEAN BURGER RECIPE - BUDGET BYTES
From budgetbytes.com
BLACK BEAN BURGERS - ALL-BRAN
From allbran.ca
BEST BLACK BEAN VEGGIE BURGER RECIPES | FOOD NETWORK CANADA
From foodnetwork.ca
BLACK BEAN BURGERS - SIMPLE VEGAN BLOG
From simpleveganblog.com
BEST BLACK BEAN BURGER RECIPE - PIONEER WOMAN BLACK BEAN ...
From thepioneerwoman.com
LOADED BLACK BEAN BURGERS - 100 DAYS OF REAL FOOD
From 100daysofrealfood.com
BLACK BEAN BURGERS RECIPE - LAURENCE JOSSEL | FOOD & WINE
From foodandwine.com
BLACK BEAN BURGER RECIPE | EASY PATTIES
From hurrythefoodup.com
BLACK BEAN VEGGIE BURGER RECIPE | JAMIE OLIVER RECIPES
From jamieoliver.com
BLACK BEAN BURGERS | PUNCHFORK
From punchfork.com
ARE BLACK BEAN BURGERS HEALTHY? 8 THINGS TO KNOW – I AM ...
From iamgoingvegan.com
THE BEST BLACK BEAN BURGERS I'VE EVER HAD - SALLY'S BAKING ...
From sallysbakingaddiction.com
VEGAN BURGER {HIGH PROTEIN & GREAT FLAVOR!} - WELLPLATED.COM
From wellplated.com
BLACK BEAN BURGERS - COOK FOR YOUR LIFE
From cookforyourlife.org
EASY VEGAN BLACK BEAN BURGERS - NO CHOPPING REQUIRED!
From hummusapien.com
RECIPE - BLACK BEAN, MUSHROOM & LENTIL BURGERS
From lcbo.com
EASY BLACK BEAN BURGERS WITH RED PEPPER RELISH - SNEAKY VEG
From sneakyveg.com
BLACK BEAN BURGER – RECIPE - UNILEVER FOOD SOLUTIONS CA
From unileverfoodsolutions.ca
EXTRA EASY BLACK BEAN BURGERS - INSPIRED TASTE
From inspiredtaste.net
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love