Orange Scented Couscous Food

ORANGE COUSCOUS

Orange Couscous image

Here's a fabulous, healthy side dish that features a delightful blend of fresh herbs and sunny citrus flavors. Says Kathleen Martin of Medford, New York, "Anytime I take this to a picnic...the bowl is always the first one emptied!" TIP: When herbs are fresh and plentiful in her garden, Kathleen Martin chops and freezes them with the oil, lime juice and soy sauce, then stores in Zip-loc bags. That way she can enjoy this tasty dish with fresh herb flavor all year long.

Provided by Taste of Home

Categories Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 14

Ingredients

1 cup orange juice
1 cup water
1 teaspoon ground cumin
1 package (10 ounces) couscous
2 tablespoons olive oil
2 tablespoons lime juice
2 tablespoons reduced-sodium soy sauce
1/4 cup minced fresh cilantro
2 tablespoons minced fresh basil or 2 teaspoons dried basil
2 tablespoons minced chives
1 teaspoon minced fresh gingerroot
1/4 teaspoon salt
1 can (11 ounces) mandarin oranges, drained
1/4 cup slivered almonds, toasted

Steps:

In a large saucepan, bring orange juice, water and cumin to a boil. Stir in couscous; remove from the heat. Cover and let stand for 5 minutes or until liquid is absorbed; fluff with a fork., Transfer to a large bowl; cool., In a small bowl, whisk the oil, lime juice and soy sauce. Stir in the cilantro, basil, chives, ginger and salt. Pour over couscous and toss to coat. Add oranges and almonds; toss gently. Refrigerate until serving.

Nutrition Facts : Calories 206 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 231mg sodium, Carbohydrate 34g carbohydrate (8g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges

ORANGE-SCENTED COUSCOUS

Orange-Scented Couscous image

Provided by Amy Finely

Categories Fruit Juice Side Low Fat Vegetarian Quick & Easy High Fiber Orange Summer Healthy Low Cholesterol Couscous Bon Appétit Sugar Conscious Kidney Friendly Vegan Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher

Yield Makes 4 servings

Number Of Ingredients 5

Ingredients

2 cups water
5 to 6 tablespoons fresh orange juice, divided
1 tablespoon olive oil
1 teaspoon finely grated orange peel
1 10-ounce box (1 1/2 cups) plain couscous

Steps:

Mix 2 cups water, 2 tablespoons juice, oil, and peel in medium saucepan; bring to boil. Stir in couscous; cover and remove from heat. Let stand until liquid is absorbed and couscous is tender, about 12 minutes. Fluff with fork, adding orange juice by tablespoonfuls to taste. Season with salt and pepper.

COUSCOUS WITH ORANGE AND ALMONDS

Couscous with Orange and Almonds image

Provided by Bobby Flay

Categories side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 14

Ingredients

2 cups instant couscous
2 cups boiling water
1 teaspoon salt, plus more for seasoning
1 teaspoon finely grated orange zest
2 tablespoons fresh orange juice
2 tablespoons red wine vinegar
1/4 cup extra-virgin olive oil
1/2 medium onion, thinly sliced
1 orange, peeled, segmented and diced
3 tablespoons finely chopped fresh mint leaves
3 tablespoons finely chopped fresh flat-leaf parsley
1 head radicchio, shredded
Freshly ground black pepper
Toasted slivered almonds

Steps:

Put the couscous in a large bowl, add the 2 cups boiling water, 1 teaspoon salt and orange zest, then cover and let steam for 5 minutes. Remove the cover and fluff with a fork.
Whisk together the orange juice, vinegar and olive oil in a small bowl. Add half of the dressing to the couscous along with the onion, orange, mint and parsley and gently combine with a fork.
Put the radicchio in a bowl, add the remaining dressing and season with salt and pepper, to taste. Transfer the couscous to a large platter, top with the radicchio and garnish with slivered almonds.

ORANGE SCENTED COUSCOUS

Orange Scented Couscous image

Make and share this Orange Scented Couscous recipe from Food.com.

Provided by ellie_

Categories Grains

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 5

Ingredients

2 cups water
5 -6 tablespoons orange juice
1 tablespoon olive oil
1 teaspoon orange zest, grated
1 (10 ounce) box couscous

Steps:

Mix the the water, 2 tablespoons of the juice and the next two ingredients in a saucepan and bring to a boil. Stir in couscous; cover and remove from heat. Let stand until water is absorbed (10-15 minutes).
Fluff with a fork, adding more juice by tablespoons to taste.

Nutrition Facts : Calories 305.2, Fat 3.9, SaturatedFat 0.6, Sodium 10.9, Carbohydrate 56.9, Fiber 3.6, Sugar 1.6, Protein 9.2

ORANGE/LEMON COUSCOUS

Orange/Lemon couscous image

A delicious couscous to accompany the chick-pea and pea tagine

Provided by ingridweyers

Time 5m

Yield Serves 4

Number Of Ingredients 0

Ingredients

Steps:

heat water
pour on couscous

ORANGE-GINGER COUSCOUS

Orange-Ginger Couscous image

Make and share this Orange-Ginger Couscous recipe from Food.com.

Provided by ratherbeswimmin

Categories Low Cholesterol

Time 25m

Yield 5 serving(s)

Number Of Ingredients 9

Ingredients

1 teaspoon grated orange rind
2 cups fresh orange juice
1/3 cup craisins
1/2 tablespoon butter or 1/2 tablespoon margarine
1/2 teaspoon salt
1/4 teaspoon ground cinnamon
1 teaspoon minced fresh ginger
1 (10 ounce) package couscous
1/4 cup sliced almonds, toasted

Steps:

Add the first 7 ingredients to a saucepan; bring to a boil over medium heat, stir frequently.
Remove saucepan from heat.
Add in couscous; stir to combine.
Cover and let stand 5 minutes.
Fluff with a fork.
Stir in almonds; serve.

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