Orange Honey Soy Marinade Food

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ORANGE, HONEY AND SOY CHICKEN



Orange, Honey and Soy Chicken image

This is a lovely sweet-and-sticky meal without the guilt the family whole family will enjoy. If you are cooking with rice or another side that takes awhile to cook, prepare that first.

Provided by april leigh

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 2

Number Of Ingredients 7

2 skinless, boneless chicken breast halves, diced
2 oranges, juiced
¼ cup soy sauce
¼ cup honey
1 tablespoon garlic paste
1 tablespoon ginger paste
ground black pepper to taste

Steps:

  • Combine chicken, orange juice, soy sauce, honey, garlic paste, ginger paste, and black pepper in a large nonstick skillet over medium-high heat. Cook and stir until the sauce reduces to a sticky glaze and the chicken is cooked through, about 20 minutes.

Nutrition Facts : Calories 320 calories, Carbohydrate 46.3 g, Cholesterol 60.8 mg, Fat 2.6 g, Fiber 0.6 g, Protein 25.7 g, SaturatedFat 0.7 g, Sodium 2112.1 mg, Sugar 42.3 g

ORANGE HONEY GARLIC CHICKEN



Orange Honey Garlic Chicken image

Really easy, tangy and tasty. A delicious orange/honey/soy/garlic marinade! Yum!

Provided by NIBLETS

Categories     Meat and Poultry Recipes     Chicken     Whole Chicken Recipes

Yield 5

Number Of Ingredients 8

1 (2 to 3 pound) whole chicken, cut into pieces
3 tablespoons soy sauce
2 tablespoons honey
¼ cup orange juice
2 cloves crushed garlic
½ teaspoon dried oregano
¼ teaspoon ground black pepper
½ teaspoon paprika

Steps:

  • To Make Marinade: Combine the soy sauce, honey, orange juice, garlic, oregano, pepper and paprika. Mix all together and pour over chicken pieces. Refrigerate for 2 to 4 hours.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Remove chicken from refrigerator. Place chicken and marinade in a 9x13 inch baking dish and bake, uncovered, in preheated oven for 1 1/2 hours. Baste once.

Nutrition Facts : Calories 324.1 calories, Carbohydrate 9.6 g, Cholesterol 97 mg, Fat 17.2 g, Fiber 0.3 g, Protein 31.5 g, SaturatedFat 4.8 g, Sodium 635.2 mg, Sugar 8.1 g

ORANGE SOYA SAUCE MARINATED CHICKEN



Orange Soya Sauce Marinated Chicken image

Quick and delicious, this marinade can be prepared in the morning and forgotten about all day. It also works well with pork or beef, and can easily be doubled, tripled, or more. Add flare by cutting thin strips of orange rind and sprinkling on top right before serving.

Provided by TorontoCook

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 27m

Yield 2

Number Of Ingredients 4

¼ cup orange juice
¼ cup soy sauce
2 cloves fresh garlic, minced
2 bone-in chicken breast, with skin

Steps:

  • In a medium bowl, mix together orange juice, soy sauce, and garlic. Place chicken in bowl, and coat well with marinade. Cover, and refrigerate at least 2 hours.
  • Preheat an outdoor grill on medium heat to 365 degrees F (185 degrees C), and lightly oil grate.
  • Place chicken on grill, and cook, turning occasionally, about 25 minutes.

Nutrition Facts : Calories 422.4 calories, Carbohydrate 6.7 g, Cholesterol 144 mg, Fat 20.9 g, Fiber 0.4 g, Protein 49.3 g, SaturatedFat 6 g, Sodium 1946.4 mg, Sugar 3.2 g

HONEY, SOY AND ORANGE MARINADE



Honey, Soy and Orange Marinade image

A good marinade for chicken or pork. NOTE: White cider vinegar or rice vinegar can be substituted for the wine vinegar.

Provided by Outta Here

Categories     Asian

Time 10m

Yield 1 1/2 cups, 1 serving(s)

Number Of Ingredients 6

1 cup orange juice
2 tablespoons peanut oil
1/4 cup white wine vinegar
3 tablespoons low sodium soy sauce
1 tablespoon honey (fireweed is good)
white pepper, to taste

Steps:

  • Combine all ingredients in a bowl, whisk to emulsify.
  • Use to marinade your favorite cuts of chicken or pork.

ORANGE HONEY MARINADE



Orange Honey Marinade image

Make and share this Orange Honey Marinade recipe from Food.com.

Provided by Dine Dish

Categories     Oranges

Time 5m

Yield 2 cups

Number Of Ingredients 12

1/2 cup orange juice (preferably fresh)
3 tablespoons honey
3 tablespoons red wine vinegar
1 medium onion, chopped
1 tablespoon grated orange zest
1 1/2 teaspoons chopped fresh thyme (or 1/2 tsp dried thyme)
6 whole cloves
1/3 teaspoon ground allspice
1/4 teaspoon ground ginger
1 bay leaf, crumbled
1/2 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • Whisk together all ingredients in a bowl.
  • Use to marinate chicken breasts or pork tenderloin in the refrigerator overnight.
  • Brush with marinade while cooking.

ORANGE/SOY MARINADE



Orange/Soy Marinade image

Make and share this Orange/Soy Marinade recipe from Food.com.

Provided by Steve_G

Categories     Oranges

Time 5m

Yield 1 cup

Number Of Ingredients 7

1/2 cup soy sauce
1/4 cup canola oil
1 orange, zest of
1 orange, juice of
2 cloves garlic, smashed
pepper
2 tablespoons honey (optional)

Steps:

  • mix it up, marinate a couple lbs of beef, chicken or pork for two to four hours.

ORANGE, HONEY, SOY MARINADE



Orange, Honey, Soy Marinade image

Another favorite from Jackie Olden (my mom's favorite). This marinade is listed for spareribs, but we use it on other cuts of meat, chicken, pork and beef steak cuts.

Provided by BakinBaby

Categories     Pork

Time 10m

Yield 8 serving(s)

Number Of Ingredients 9

1 cup orange juice
1/2 cup honey
1/2 cup soy sauce
1/3 cup balsamic vinegar
1 teaspoon dry mustard
1 teaspoon paprika
3 garlic cloves
1/4 teaspoon hot sauce
1/4 teaspoon allspice

Steps:

  • Combine ingredients in a large ziplock bag or if ribs are too large marinate in a plastic dish.
  • Marinate ribs (or other meat) 1-2 hours.
  • Use remaining liquid as a basting sauce during cooking.
  • Grill as desired on gas grill, or precook ribs in the oven about 2 hours to insure they are tender, then do final cook on the grill.
  • This makes enough marinde for 6-8 pork chops.

ORANGE-HONEY MARINADE FOR SALMON



Orange-Honey Marinade for Salmon image

Having just started to eat salmon, I've scoured the web, cookbooks, magazines and friends recipe boxes for marinade recipes. This one is THE one that we like the very best. I found it somewhere on the web(not sure where) and tweaked it just a tad to suit our tastes.

Provided by mickie49

Categories     < 15 Mins

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 9

1/3 cup orange juice
1/3 cup light soy sauce
3 tablespoons canola oil
3 tablespoons ketchup
1 1/2 teaspoons honey
1/2 teaspoon ground ginger
2 garlic cloves, minced
1 tablespoon orange zest
1 -1 1/2 lb salmon steaks or 1 -1 1/2 lb salmon fillet

Steps:

  • Mix first eight ingredients in a glass dish.
  • I lightly slash the tops of the filets to allow the marinade to penetrate the fish better. Add salmon, turn to coat. Cover and refrigerate 1 hour.
  • Drain salmon, reserving marinade.
  • Grill for 5 minutes, brush with marinade, turn and grill other side for 5 more minutes. Continue until salmon flakes easily when tested with fork.
  • Can also be done under the broiler.

Nutrition Facts : Calories 694.9, Fat 45.9, SaturatedFat 6.5, Cholesterol 133.7, Sodium 3117.9, Carbohydrate 19, Fiber 1, Sugar 13.7, Protein 51.2

SPICY ORANGE MARINADE



Spicy Orange Marinade image

This is a great marinade for chicken or fish, but be warned... its got a kick! I Use Melinda's hot sauce. Best to use fresh squeezed citrus juices, but if you don't have them on hand, store bought will work as well. I like to marinade for at least. If you are looking to pair a wine with this, go for a Riesling. The high sugar content and low alcohol will cleanse the pallet. A chardonnay will magnify the heat of the sauce.

Provided by Aimchick

Categories     Very Low Carbs

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

1 cup fresh lime juice
2/3 cup fresh orange juice
1/8 cup olive oil
1/2 cup fresh cilantro
4 garlic cloves, thinly sliced
2 teaspoons hot sauce (I use Melinda's)
2 teaspoons red pepper flakes

Steps:

  • Mix all ingredients and pour over chicken or fish to marinade.
  • For full saturation, prick chicken with fork prior to marinating.
  • If desired, reserve some of the sauce to pour over chicken when served.

Nutrition Facts : Calories 101.7, Fat 7.1, SaturatedFat 1, Sodium 65.6, Carbohydrate 11.1, Fiber 0.7, Sugar 4.7, Protein 0.9

ORANGE MARINADE



Orange Marinade image

Make and share this Orange Marinade recipe from Food.com.

Provided by Karin...

Categories     Low Protein

Time 5m

Yield 2 cups

Number Of Ingredients 6

1 tablespoon grated orange rind
1 cup freshly squeezed orange juice
2 teaspoons grated fresh ginger
1/3 cup brandy (peach or apricot brandy is nice to use in this marinade)
1/3 cup honey
4 cloves garlic, crushed

Steps:

  • Combine all ingredients together and mix well.

SWORDFISH WITH ORANGE, HONEY AND SOY



Swordfish with Orange, Honey and Soy image

Provided by James G. Nichols

Categories     Fish     Soy     Broil     Quick & Easy     Orange     Honey     Bon Appétit     Rhode Island

Yield Serves 4

Number Of Ingredients 8

1/2 cup orange juice
1/4 cup honey
1/4 cup soy sauce
2 tablespoons fresh lemon juice
1 teaspoon garlic powder
1/2 teaspoon ground ginger
4 6-ounce swordfish steaks (each about 3/4 inch thick)
Cooked white rice

Steps:

  • Combine orange juice, honey, soy sauce, lemon juice, garlic powder and ginger in 8x8x2-inch glass baking dish and stir. Add fish and turn to coat. Let marinate at room temperature 1 hour, turning occasionally.
  • Preheat broiler. Remove fish from marinade; place on broiler rack. Transfer marinade to small saucepan and boil 1 minute. Broil fish until just opaque in center, basting occasionally with marinade, about 4 minutes per side. Transfer fish to plates and serve with rice.

ORANGE SOY DRESSING



Orange Soy Dressing image

From super food ideas. Substitute splenda for honey to make diabetic friendly. The recipe recommended 3 oranges were needed.

Provided by ImPat

Categories     Salad Dressings

Time 3m

Yield 2/3 cup, 4 serving(s)

Number Of Ingredients 7

1/2 cup orange juice
2 teaspoons oranges, rind of
3 cm piece ginger
2 garlic cloves
1 tablespoon reduced sodium soy sauce
1 teaspoon honey (splenda for diabetics)
salt and pepper

Steps:

  • Grate rind of the oranges and juice. Peel and grate ginger. Crush (garlic press)/finely mince garlic.
  • Combine orange rind, orange juice, ginger, garlic, soy sauce, honey (or splenda) and salt and pepper in a screw top jar.
  • Secure lid and shake until well combines.
  • Recommended for noodle salad, rice salad or asian style coleslaw.
  • Store dressing in jar for upe to 7 days in the fridge.

Nutrition Facts : Calories 24.7, Fat 0.1, Sodium 150.6, Carbohydrate 5.8, Fiber 0.2, Sugar 4.3, Protein 0.6

HONEY ORANGE CHICKEN



Honey Orange Chicken image

"I couldn't get enough of the sweet-and-citrusy marinade flavoring this grilled chicken," says Mary Hart Easterling, Santa Clarita, California. "So I saved some to drizzle on top."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

1 cup chicken broth
1 cup orange juice
1/2 cup honey
1 tablespoon lemon juice
1 tablespoon cider vinegar
1 tablespoon reduced-sodium soy sauce
1 teaspoon grated orange zest
1 teaspoon ground ginger
1/2 teaspoon salt
4 bone-in chicken breast halves (10 ounces each)
1 tablespoon cornstarch
2 tablespoons water
4 cups hot cooked rice
Chopped green onions, orange slices and parsley sprigs, optional

Steps:

  • In a saucepan, combine the first nine ingredients. Bring to a boil. Remove from the heat; cool. Pour 1-1/3 cups marinade into a large resealable plastic bag; add chicken. Seal bag and turn to coat; refrigerate for 4-8 hours or overnight, turning occasionally. Cover and refrigerate remaining marinade., Drain chicken, discarding marinade. Grill, covered, over medium heat for 12-15 minutes on each side or until juices run clear. Meanwhile, combine cornstarch and water in a small saucepan until smooth; stir in reserved marinade. Bring to a boil; cook and stir for 2 minutes or until thickened. , Remove and discard skin from chicken. Serve chicken over rice; drizzle with sauce. Garnish with green onions, orange slices and parsley if desired.

Nutrition Facts : Calories 504 calories, Fat 2g fat (1g saturated fat), Cholesterol 66mg cholesterol, Sodium 755mg sodium, Carbohydrate 89g carbohydrate (0 sugars, Fiber 1g fiber), Protein 32g protein. Diabetic Exchanges

ORANGE-SPICED CHICKEN



Orange-Spiced Chicken image

Five ingredients are all you'll need for this fast and extremely flavorful marinade. With one taste, it'll become your most-requested chicken recipe! -Debra Stevens, Lutz, Florida

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 6

1/2 cup thawed orange juice concentrate
1/4 cup honey
1/4 cup soy sauce
1 teaspoon Chinese five-spice powder
1/2 teaspoon garlic powder
4 boneless skinless chicken breast halves (5 ounces each)

Steps:

  • In a small bowl, combine the first five ingredients. Pour 1/2 cup marinade into a large resealable plastic bag; add chicken. Seal bag and turn to coat; refrigerate for 2 hours. Cover and refrigerate remaining marinade., Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the grill for 5-7 minutes on each side or until a thermometer reads 170°, basting frequently with reserved marinade.

Nutrition Facts : Calories 234 calories, Fat 3g fat (1g saturated fat), Cholesterol 78mg cholesterol, Sodium 643mg sodium, Carbohydrate 19g carbohydrate (19g sugars, Fiber 0 fiber), Protein 30g protein.

HONEY-ORANGE CHICKEN STIR-FRY



Honey-Orange Chicken Stir-Fry image

This delicious stir-fry is perfect for all occasions! You can make it fast plus it is the perfect blend of flavors.

Provided by Katie P

Time 35m

Yield 4

Number Of Ingredients 12

2 tablespoons olive oil
1 pound skinless, boneless chicken breast, cut into 1-inch cubes
2 large carrots, minced
¾ cup chopped celery
2 cloves garlic, minced
1 cup orange juice, or more as needed
¼ cup honey
¼ cup soy sauce
2 tablespoons cornstarch
¼ teaspoon ground ginger
⅔ cup salted cashews
2 cups hot cooked rice

Steps:

  • Heat oil in a large skillet over medium-high heat. Add chicken, carrots, celery, and garlic; stir-fry until chicken is no longer pink in the center and juices run clear, 7 to 10 minutes.
  • Meanwhile, combine 1 cup orange juice, honey, soy sauce, cornstarch, and ginger in a small bowl; mix until blended. Pour into the chicken mixture and bring to a boil.
  • Cook until sauce has thickened, 5 to 10 minutes longer. Stir in cashew and more orange juice if too thick. Serve over hot rice.

Nutrition Facts : Calories 555.8 calories, Carbohydrate 63.2 g, Cholesterol 64.6 mg, Fat 20.5 g, Fiber 2.7 g, Protein 31.3 g, SaturatedFat 3.9 g, Sodium 1150.2 mg, Sugar 26.1 g

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