FRUITED MIXED GREENS SALAD
Thanks to all the fruits and veggies in this attention-getting side salad, you'll enjoy a good dose of antioxidants. Ann Yarber - Goldsby, OK
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the first nine ingredients. In a small bowl, whisk the dressing ingredients. Drizzle over salad; toss to coat.
Nutrition Facts : Calories 197 calories, Fat 8g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 116mg sodium, Carbohydrate 28g carbohydrate (13g sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges
GREENS 'N' FRUIT SALAD
I concocted this recipe in my kitchen, and I've received a lot of compliments on it. I make it often for my husband and me, and I've also served it to guests at brunches and dinner parties.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings (1 cup dressing).
Number Of Ingredients 12
Steps:
- In a large salad bowl, combine the first seven ingredients. In a small bowl, whisk together the mayonnaise, honey, orange juice and zest. Pour over salad; toss to coat. Refrigerate leftover dressing.
Nutrition Facts : Calories 361 calories, Fat 19g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 185mg sodium, Carbohydrate 48g carbohydrate (41g sugars, Fiber 4g fiber), Protein 4g protein.
FRUITY TOSSED SALAD
This salad is fresh and tasty... and so pretty! Perfect for a ladies luncheon or a shower.
Provided by Cindi M Bauer
Categories Other Salads
Number Of Ingredients 7
Steps:
- 1. Arrange leafy salad greens among salad plates.
- 2. Top greens with fruit and nuts.
- 3. Lightly drizzle the poppy seed dressing over the salads.
- 4. Note: Be sure to go easy on the salad dressing though, as a little bit surely goes a long way.
GREEN AND GOLD SALAD
Such a unique combination of ingredients I couldn't resist. If you love the creamy goodness of avocado in a salad, you should try this one.
Provided by Pam Ellingson
Categories Other Salads
Time 20m
Number Of Ingredients 10
Steps:
- 1. Steam the asparagus until crisp-tender and plunge into cold water to stop cooking. Zest the orange and then peel and cut into segments, (catch any juice in a bowl and also squeeze any remaining juice from what is left after segmenting). Peel and seed the avocado and cut into chunks.
- 2. Place all of the salad ingredients in a medium bowl and set aside to make vinaigrette.
- 3. In a small bowl, whisk all vinaigrette ingredients together except salt,pepper and oil. Whisk oil in slowly until emulsified. Taste and adjust seasoning to your liking. If the oranges are tart, you might want to add a little sugar. Or you may want to increase mustard slightly. Just make it to your taste.
- 4. Toss salad ingredients with some of the dressing to coat, and serve as is or on a small bed of greens. Pass any remaining dressing.
TOSSED GREEN SALAD WITH GRAPEFRUIT-POMEGRANATE DRESSING
A wee bit of sprucing up brings this salad to center stage on your picnic or dining table. Instead of using Ocean Spray Ruby-Pomegranate Grapefruit juice as indicated in the original recipe, I substituted freshly squeezed grapefruit juice and pomegranate molasses (aka pomegranate syrup). Adapted from oceanspray.com.
Provided by COOKGIRl
Categories Fruit
Time 15m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a small non-reactive bowl, whisk together the grapefruit juice, pomegranate molasses, lemon juice, black pepper, salt and sugar.
- Add mayonnaise and oil. Whisk until smooth and creamy. Dressing is best prepared at least an hour in advance. Before serving, taste and adjust seasonings if necessary.
- In a large bowl, toss together all salad ingredients except for the slivered almonds.
- Divide equally among 4 salad plates.
- Drizzle the salad dressing over salads. Garnish with the slivered almonds.
TOSSED GREEN SALAD
I never clutter the table with different bottles of dressing. Everyone who tastes my quick and easy herbed version loves it.-Carole Holder, Norman, Oklahoma
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, combine greens, cucumber, peas, onions and celery. In a small bowl, whisk dressing ingredients until blended. Pour over salad; toss to coat.
Nutrition Facts : Calories 92 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 182mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein.
GREEN AND GOLD TOSSED FRUIT SALAD
Number Of Ingredients 6
Steps:
- Arrange spinach, cheeses, grapes and orange sections in salad bowl or on four individual serving plates. Spoon Bacon Dressing over salad.
Nutrition Facts : Nutritional Facts Serves
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