Meal In A Dish For Sunday Supper Food

MEAL IN A DISH FOR SUNDAY SUPPER

Meal in a Dish For Sunday Supper image

Provided by Marian Burros

Categories dinner, casseroles, one pot, main course

Time 20m

Yield 3 to 4 servings

Number Of Ingredients 14

Ingredients

2 tablespoons oil
2 medium-size onions, chopped
2 medium-size red, yellow or orange bell peppers, chopped
1 teaspoon minced garlic
1 pound ground turkey breast meat
1/4 pound mushrooms, coarsely chopped
1/4 cup imported black olives in brine, pitted, French, Greek or Italian
1/4 cup raisins
Crushed red pepper to taste (approximately 1/4 teaspoon)
1 teaspoon ground cumin
1/2 teaspoon Hungarian sweet paprika
Freshly ground black pepper to taste
3 medium-large ripe tomatoes, coarsely chopped
1/2 cup bulgur

Steps:

Heat oil in skillet; add onions, bell peppers and garlic, and saute until onion begins to soften.
Push vegetables aside, and add turkey and mushrooms to the skillet. Cook over medium heat until turkey is cooked.
Add olives, raisins, red pepper, cumin, paprika and black pepper and stir.
Stir in tomatoes and bulgur. Cover and cook over medium heat, about 10 minutes, until bulgur is cooked.

Nutrition Facts : @context http, Calories 348, UnsaturatedFat 8 grams, Carbohydrate 41 grams, Fat 11 grams, Fiber 8 grams, Protein 25 grams, SaturatedFat 1 gram, Sodium 1124 milligrams, Sugar 17 grams, TransFat 0 grams

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