Mediterranean Green Sauce Food

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ZHOUG: SPICY CILANTRO PESTO RECIPE



Zhoug: Spicy Cilantro Pesto Recipe image

Zhoug is a lesser known Mediterranean sauce, but a must-try! Think spicy, fragrant, cilantro pesto...kinda.

Provided by The Mediterranean Dish

Categories     Sauce/Dip

Time 10m

Number Of Ingredients 10

6 jalapeno peppers (or hot green chiles), sliced
2 garlic cloves
salt
1 cup (packed) fresh cilantro leaves
1/2 cup (packed) fresh parsley
1/2 tsp ground cumin
1/2 tsp ground coriander
1/2 tsp ground green cardamom
1/3 cup Early Harvest extra virgin olive oil
1 lemon, juice of

Steps:

  • In the bowl of a food processor fitted with a blade, add the jalapeno, garlic and salt. Coarsely chop.
  • Now add cilantro, parsley and spices. Run processor until a finer thick paste forms.
  • Transfer the cilantro paste to a bowl. Add the olive oil and lemon juice. Stir to combine. Enjoy!

Nutrition Facts : Calories 91 calories, Sugar 2.1 g, Sodium 307 mg, Fat 8.9 g, SaturatedFat 1.3 g, TransFat 0 g, Carbohydrate 3 g, Fiber 0.6 g, Protein 1.2 g, Cholesterol 0.4 mg

MEDITERRANEAN MEAT MARINADE



Mediterranean Meat Marinade image

This is another one of my family's favorites. Everyone has always loved it...and it goes so well with any kind of meat.

Provided by LEANAD

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 5m

Yield 4

Number Of Ingredients 12

¾ cup light olive oil
½ cup red wine vinegar
2 lemons, juiced
5 cloves garlic, crushed
1 teaspoon dried rosemary
1 teaspoon dried sage
1 teaspoon dried thyme
1 teaspoon dried marjoram
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon garlic powder
crushed black pepper to taste

Steps:

  • Combine olive oil, vinegar, lemon juice, garlic, rosemary, sage, thyme, marjoram, basil, oregano, garlic powder, and pepper in a large, shallow dish. Mix with a fork until mixture looks uniform.

Nutrition Facts : Calories 393 calories, Carbohydrate 11 g, Fat 42.3 g, Fiber 3.5 g, Protein 1.2 g, SaturatedFat 6.1 g, Sodium 3.2 mg, Sugar 0.2 g

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