No Cream Vegetarian Carbonara Food

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THE CREAMIEST NO CREAM CARBONARA PASTA



The Creamiest No Cream Carbonara Pasta image

A super easy Italian Carbonara Pasta Recipe with only 4 ingredients - ready on the table in less than 30 minutes! Learn how to create this mouth-watering Italian dinner that costs less than $10 with plenty left over for lunch.

Provided by Wandercooks

Categories     Dinner

Time 25m

Number Of Ingredients 4

300 g spaghetti (or substitute with your favourite pasta!)
200 g bacon pieces (or pancetta)
3 eggs
30 g parmigiano-reggiano cheese ((1/3 cup) sub with pecorino-romano or parmesan cheese, grated)

Steps:

  • Bring a large saucepan of water to boil and cook your pasta following the packet directions. Stop cooking just as it becomes al dente, because it will keep on cooking in the next few steps. Drain, reserving some pasta water for later.
  • Crack the eggs in a small bowl and add the grated cheese. Whisk until evenly blended, then set aside.
  • Fry up the bacon or pancetta pieces in a large frying pan over medium heat. No added oil required!
  • Transfer the drained pasta into the frying pan with the bacon/pancetta and toss through the bacon using a spoon and fork.
  • Reduce the heat to the lowest setting or OFF (important!), then pour in your egg and cheese mixture and quickly toss it through the pasta until evenly coated, so it doesn't scramble.
  • Transfer into individual serving bowls and serve immediately. Optional: Garnish with a sprinkling of black pepper and sea salt, and/or some reserved grated cheese.

Nutrition Facts : Carbohydrate 57 g, Protein 38 g, Fat 24 g, SaturatedFat 11 g, Cholesterol 200 mg, Sodium 1685 mg, Fiber 2 g, Sugar 2 g, Calories 598 kcal, ServingSize 1 serving

VEGAN SPAGHETTI CARBONARA RECIPE BY TASTY



Vegan Spaghetti Carbonara Recipe by Tasty image

Here's what you need: spaghetti, shiitake mushroom cap, olive oil, smoked paprika, salt, pepper, cashews, olive oil, unsweetened non-dairy milk, garlic, nutritional yeast, lemon juice, pepper, salt, paprika, fresh parsley

Provided by Betsy Carter

Categories     Dinner

Yield 4 servings

Number Of Ingredients 16

12 oz spaghetti
3 cups shiitake mushroom cap, thinly sliced
3 tablespoons olive oil
½ teaspoon smoked paprika
½ teaspoon salt
¼ teaspoon pepper
½ cup cashews, soaked overnight
¼ cup olive oil
⅓ cup unsweetened non-dairy milk
3 cloves garlic, chopped
1 ½ tablespoons nutritional yeast
1 ½ tablespoons lemon juice
½ teaspoon pepper
1 teaspoon salt
¼ teaspoon paprika
fresh parsley, for serving

Steps:

  • Preheat oven to 375°F (190°C).
  • Cook pasta according to package instructions.
  • Toss shiitake mushrooms, oil, smoked paprika, salt, and pepper in a medium bowl.
  • Arrange mixture on parchment paper-lined baking sheet and bake for 7 minutes. Flip the mushrooms and continue baking for 7-8 minutes, or until mushrooms are crispy and brown.
  • Cool mushroom slices on baking sheet.
  • For the sauce, combine cashews, olive oil, garlic cloves, nutritional yeast, milk, lemon juice, pepper, salt, and paprika in a blender or food processor. Blend until smooth and creamy.
  • Drain water from pasta and return pasta to pot.
  • Add the sauce and stir until pasta is well-coated.
  • Mix in mushroom bacon.
  • Top with parsley.
  • Enjoy!

Nutrition Facts : Calories 622 calories, Carbohydrate 73 grams, Fat 30 grams, Fiber 5 grams, Protein 15 grams, Sugar 5 grams

NO CREAM VEGETARIAN CARBONARA



No Cream Vegetarian Carbonara image

A tasty alternative to the carbonara with no cream! Vary your mushrooms for a unique taste. I used Oyster and Shimeji mushrooms, but enoki, shitake or portobello would also work a treat.

Provided by Mel Bedggood

Categories     One Dish Meal

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 10

112 g dry fettuccine pasta
1 egg, lightly beaten
3 tablespoons light ricotta cheese
1 teaspoon vegetable stock powder
1 pinch pepper
1 teaspoon garlic
1/2 red onion, diced
1 cup spinach leaves
4 slices vegetarian bacon
1 cup mushroom

Steps:

  • boil water and cook fettucine. drain and leave aside.
  • add garlic and red onions to another pan. Cook until the onions have sweated through.
  • add bacon and cook until brown, stirring occasionally.
  • add mushrooms and place spinach on top. stir the ingredients until spinach has sweated down and mixed into the other ingredients. Add stock and pepper at the same time.
  • Mix the cheese and egg in together roughly and stir into vegetables.
  • Once mixture turns mushroom colour, add the fettucine and stir through.
  • If you'd like a more cheesy taste, add some light mozzarella and mix through when hot.

Nutrition Facts : Calories 285.1, Fat 8.7, SaturatedFat 2.6, Cholesterol 153.6, Sodium 239, Carbohydrate 37.6, Fiber 1.4, Sugar 2.1, Protein 15

VEGAN CARBONARA



Vegan carbonara image

Mushrooms with smoky paprika replace of bacon in this plant-based take on an Italian classic, forming part of the vegan Healthy Diet Plan

Provided by Sara Buenfeld

Categories     Dinner, Lunch

Time 40m

Number Of Ingredients 11

360g wholewheat spaghetti
85g unsalted cashew nuts
2 tsp bouillon powder
2 tsp English mustard powder
1 tsp olive oil
200g baby chestnut mushrooms, halved and thinly sliced
3 garlic cloves, 2 finely grated
1 tsp smoked paprika
2 courgettes (about 320g), peeled then grated
4 tsp nutritional yeast flakes, optional
320g spinach, half cooked each evening as a side dish

Steps:

  • Boil the spaghetti for 10 mins or following pack instructions until al dente, reserving a little of the water. Put the cashews, bouillon and mustard in a bowl, then pour over 350ml boiling water.
  • Heat the oil in a large non-stick pan. Add the mushrooms and grated garlic, and stir-fry over a high heat until the mushrooms are cooked and starting to crisp up. Take off the heat, stir in the paprika, then tip onto a plate and set aside.
  • Add the grated courgette to the pan and cook, stirring every now and then until softened. Meanwhile, whizz the soaked cashews, whole garlic clove and nutritional yeast flakes, if using, with a hand blender until completely smooth. Tip the mixture into the pan with the courgettes and briefly stir over the heat.
  • Add the spaghetti and toss in the cashew and courgette mixture until well coated, then toss through the smoky mushrooms. If following the Healthy Diet Plan, serve half with half the spinach on the side, and chill the rest for another day. Will keep for three days. Reheat in a covered pan with a dash of water, and cook the remaining spinach to serve on the side.

Nutrition Facts : Calories 499 calories, Fat 15 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 63 grams carbohydrates, Sugar 3 grams sugar, Fiber 12 grams fiber, Protein 22 grams protein, Sodium 1.07 milligram of sodium

NO-CREAM CARBONARA



No-Cream Carbonara image

Got this recipe from somewhere in the net, after I browsed for some info about the history of spaghetti carbonara. And to my surprise, the original carbonara didn't even use any cream! Instead it got the "creamy" thingy from the partially-cooked egg.

Provided by j.sugiarto

Categories     Spaghetti

Time 30m

Yield 1 serving(s)

Number Of Ingredients 7

100 g spaghetti
1 tablespoon olive oil
1 egg
100 g pancetta, chopped
25 g parmesan cheese, grated
salt, to taste
black pepper, to taste

Steps:

  • Get the spaghetti boiling in plenty of salted water.
  • Heat olive oil in pan over medium-high heat and fry the pancetta for 1-2 minutes. Transfer to a bowl.
  • Beat the egg lightly using a fork in another bowl.
  • When the pasta is cooked, drain it but put a bowl under the colander in order to retain some of the water; you may need that later.
  • Now return the pasta to the pan, and stir in first the pancetta with the hot oil, and then the beaten eggs. The egg will cook in the heat from the pasta, but here is where the flair comes in; you need to stir the egg into the mix so that it cooks into a cream and not hundreds of pieces of tiny omelette.
  • Add the cheese, and if the mixture is too dry, stir in a little of the cooking water from the pasta (no more than a spoonful). Cook until the cheese just starts to melt and the egg is still creamy.
  • Serve with coarse-ground black pepper.

Nutrition Facts : Calories 723.5, Fat 27.3, SaturatedFat 8.1, Cholesterol 233.5, Sodium 458.2, Carbohydrate 86.5, Fiber 3.6, Sugar 2.6, Protein 30.8

HEALTHIER VEGGIE CARBONARA



Healthier veggie carbonara image

Enjoy this healthier veggie carbonara with mushrooms and courgettes for an easy family meal. It takes just 30 minutes, so is ideal on busy weeknights

Provided by Juliet Sear

Categories     Dinner, Main course, Pasta, Supper

Time 30m

Number Of Ingredients 10

4 medium courgettes (use a mix of yellow and green if you can get them)
300g spaghetti
3 large egg yolks
160g vegetarian parmesan-style cheese
1 tbsp olive oil
small bunch fresh lemon thyme or thyme, leaves picked
200g chestnut mushrooms, roughly chopped
4 garlic cloves, crushed
small bunch flat-leaf parsley, chopped (optional)
½ lemon, zested and juiced

Steps:

  • Put a large pan of salted water on to boil. Halve the courgettes lengthways and scoop out and discard the core, then slice the courgettes at an angle into small diagonal pieces. Put the spaghetti in the pan of boiling water and cook following pack instructions.
  • To make the creamy carbonara sauce, put the egg yolks in a bowl, add half of the grated cheese, and mix with a fork. Add up to 3 tbsp water to make the sauce less thick. Season and set aside.
  • Heat a large frying pan on a medium to high heat and pour in a little olive oil. Fry the courgette slices and thyme leaves with a good grinding of black pepper for a minute or two until the courgette starts to soften, then add the mushrooms. Fry for 2-3 mins until golden and slightly softened. For the last minute of the cooking, add the garlic.
  • Working quickly, drain the pasta, reserving a little of the cooking water. Toss the pasta in the pan with the courgettes and mushrooms, then remove from the heat and add a ladleful of the reserved cooking water and the egg and cheese sauce. Add the fresh parsley, if using, and the lemon zest and juice, then sprinkle over most of the remaining cheese. Stir everything together quickly to coat the pasta. The egg will cook if the pasta is still hot. If you're worried about it, put back on the heat for 1 min.
  • Pour in a little more of the cooking water, if needed. You should have a silky and shiny sauce. Season to taste, then sprinkle with a little more cheese to serve. Eat straight away, as the sauce can become thick and stodgy if left for too long.

Nutrition Facts : Calories 552 calories, Fat 20 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 59 grams carbohydrates, Sugar 4 grams sugar, Fiber 8 grams fiber, Protein 29 grams protein, Sodium 0.8 milligram of sodium

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