Parmesan Brussels Sprouts Food

PARMESAN BRUSSELS SPROUTS

Steps:

• Preheat the oven to 220ºC/gas 7.
• Trim and halve the brussels sprouts, then place on a large baking tray. Add the oil, grate over the lemon zest, then sprinkle with the chilli flakes and a pinch of sea salt and black pepper. Mix with your hands to coat.
• Roast in the oven for 10 minutes - the sprouts should start to caramelise in places; when that happens, scatter over the Parmesan and roast for a further 15 minutes, until the cheese is crisp and golden brown, and the sprouts tender.

PARMESAN BRUSSELS SPROUTS

Steps:

• Put a 10-inch cast-iron skillet in the oven and preheat the oven to 425 degrees F.
• Toss the Brussels sprouts with the olive oil in a medium bowl. Season lightly with salt and pepper. Add the Parmesan and toss together.
• Carefully remove the hot skillet from the oven and spray with the cooking spray. Add the Brussels sprout mixture in an even layer. Bake until the Brussels sprouts are tender and browned, 20 to 25 minutes.

PARMESAN BRUSSELS SPROUTS

Steps:

• Microwave steam brussel sprouts in 4-6 tablespoons water -- leaving small opening in plastic wrap cover to vent. Steam until tender.
• In separate pan, heat butter and olive oil over medium heat.
• Add pepper, onion and garlic. Saute 2-3 minutes, until onions are tender and golden brown.
• Add brussel sprouts to pan and mix to coat, cooking for a minute or until done.
• Remove pan from heat and sprinkle cheese over the brussel sprouts.
• Cover with lid for a few minutes to melt the cheese.
• Remove lid, stir again then serve.

AIR FRYER PARMESAN BRUSSELS SPROUTS

Steps:

• Preheat a 6-quart air fryer to 350˚ F. Toss the Brussels sprouts with the olive oil and 1 teaspoon each salt and pepper. Add to the air fryer basket and cook, stirring halfway though, until tender and browned, 12 to 14 minutes.
• Transfer the Brussels sprouts to a bowl, drizzle with balsamic glaze and top with Parmesan.

ROASTED BRUSSELS SPROUTS

Steps:

• Preheat oven to 400 degrees F.
• Cut off the brown ends of the Brussels sprouts and pull off any yellow outer leaves. Mix them in a bowl with the olive oil, salt and pepper. Pour them on a sheet pan and roast for 35 to 40 minutes, until crisp on the outside and tender on the inside. Shake the pan from time to time to brown the sprouts evenly. Sprinkle with more kosher salt ( I like these salty like French fries), and serve immediately.

SPICY PARMESAN BRUSSELS SPROUTS

Steps:

• Preheat the oven to 400 degrees F.
• Whisk together the olive oil, balsamic glaze, crushed red pepper, garlic and salt and black pepper to taste.
• Divide the Brussels sprouts and Fresno chiles between 2 sheet pans. Pour over the olive oil mixture and toss so the sprouts are thoroughly coated. Roast until crispy and caramelized, 25 to 30 minutes. Toss with the Parmesan before serving.

PARMESAN BRUSSELS SPROUTS

Steps:

• Heat a frying pan over medium heat until hot, 3 minutes. Melt 1 tablespoon butter; cook and stir garlic until fragrant, 30 seconds. Add 1 tablespoon butter and Brussels sprouts, cut-side down; cover and cook until golden brown, 4 to 6 minutes.
• Flip Brussels sprouts; add 1 tablespoon butter. Cover and cook until other side is browned, about 3 more minutes. Transfer to a serving plate. Sprinkle with Parmesan cheese, salt, and black pepper.

PARMESAN CRUMB COATED BRUSSELS SPROUTS

Steps:

• Preheat the oven to 400 degrees F.
• Cook the Brussels sprouts in a large pot of boiling salted water until softened but not falling apart, about 5 minutes. (Timing will vary depending upon the size of the Brussels sprouts.) Drain well.
• Place the oil and garlic in a 9- by 13-inch baking pan and roast until fragrant, about 5 minutes. Add the Brussels sprouts and salt and toss to coat. Toss together the Parmesan, and breadcrumbs in a small bowl and scatter the mixture over the Brussels sprouts. Dot with the butter.
• Bake until the crumbs are golden brown and the Brussels sprouts are tender and piping hot, about 15 minutes.

CREAMY PARMESAN BRUSSELS SPROUTS

Steps:

• Preheat oven to 350.
• Lightly coat baking dish with non-stick spray.
• In large skillet, cook onions and garlic in butter over medium heat until onions are soft.
• Stir in brussels sprouts and thyme.
• Cook for 5 minutes or until onions begin to brown.
• Add broth and bring to a boil.
• Cook 7-8 minutes, stirring occasionally until broth is nearly evaporated.
• Add cream and nutmeg.
• Cook for 4 minutes or until broth begins to thicken.
• Transfer to baking dish, stir in 1/2 cheese, salt and pepper.
• Sprinkle with remaining cheese.
• Bake, uncovered, 20-25 minutes.

CREAMY GARLIC-PARMESAN BRUSSELS SPROUTS

Steps:

• Heat oven to 400ºF.
• Heat oil in large ovenproof skillet on medium-high heat. Add Brussels sprouts; cook and stir 3 to 5 min. or until crisp and evenly browned. Remove from heat.
• Bring water, dressing and garlic powder to boil in saucepan on medium heat, stirring frequently. Remove from heat. Add shredded cheese; stir until melted. Add to Brussels sprouts; mix lightly. Sprinkle with Parmesan.
• Bake 12 to 15 min. or until sauce is hot and bubbly, and top is lightly browned.

MASHED BRUSSELS SPROUTS WITH PARMESAN AND CREAM

Steps:

• Preheat the oven to 175 C or 350°F.
• Clean up the sprouts by removing any outside leaves that look a bit old and then parboil them in unsalted water for about 4-6 minutes.
• Drain and put in a food processor, along with the cream and some salt and pepper.
• Whizz for about 20 seconds until they're just roughly chopped but not a purée.
• Stir in the parmesan, leaving a bit aside.
• Put in an ovenproof dish and sprinkle the remaining parmesan over the top.
• Bake until the top gets a fine, crunchy crust.

BACON PARMESAN BRUSSELS SPROUTS

Steps:

• Cut ends off Brussels Sprouts and remove yellow or spotted leaves.
• Score an"X" on the bottom of each sprout to allow the bitterness to escape.
• Steam Cook or boil sprouts until tender crisp.
• Heat the next 5 ingredients over low heat, stirring constantly, until mixture is hot.
• Combine all in casserole dish and toss to coat.
• Grate fresh ground black pepper over top, and sprinkle with extra cheese and serve.

ROASTED GARLIC & PARMESAN SPROUTS

Steps:

• Heat the oven to 200C/180C fan/gas 6. Tip the sprouts into a bowl, drizzle over the melted butter, add the garlic and season. Toss the sprouts until they're well coated in the butter, then add the breadcrumbs and parmesan, and toss again.
• Tip the sprouts onto a baking tray, making sure they're well-spaced apart in a single layer. (If they're packed too closely they will steam instead of roasting.) Place as many as possible cut-side down for maximum crispiness. Press any excess crumbs onto the sprouts to help them stick.
• Roast for 25-30 mins until crisp and golden.

ROASTED GARLIC PARMESAN BRUSSELS SPROUTS RECIPE BY TASTY

Steps:

• Remove the stem from each sprout and cut in half. Place the brussels sprouts in a large bowl.
• Add the rest of the ingredients to the bowl and toss to cover.
• Spread the sprouts onto a baking sheet.
• Bake in a 400˚F (200˚C) oven for 20 minutes.
• Flip the sprouts, then bake for an additional 20 minutes or until the sprouts are fork-tender and golden.
• Enjoy!

BLANCHED & SAUTEED BRUSSELS SPROUTS

Steps:

• Trim Brussels sprouts.
• Cook in boiling water for about 8 minutes.
• Drain well.
• In saucepan, heat butter and garlic until bubbly.
• Return Brussels sprouts to the saucepan and stir to coat with garlic butter.
• Place in a serving dish and top with Parmesan cheese.