Not Your Average Grilled Chicken Recipe 55 Food

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NOT YOUR AVERAGE GRILLED CHICKEN



Not Your Average Grilled Chicken image

Butterflied to make it easy to grill a whole chicken, then seasoned beneath the skin with a sour cream-herb mixture, this preparation guarantees a juicy, grilled chicken with lots of flavor.

Provided by MomWhoCooks

Categories     Whole Chicken

Time 1h35m

Yield 6

Number Of Ingredients 9

1 (3 pound) whole chicken
¾ cup sour cream
¼ cup diced red onion
2 cloves garlic, diced
1 teaspoon dried oregano
1 teaspoon dried dill weed
2 tablespoons olive oil
½ teaspoon salt
½ teaspoon ground black pepper

Steps:

  • To make the chicken easier to grill evenly, remove its backbone. Do this by placing the chicken breast side down on a work surface with the tail end facing you. With a boning knife or sturdy kitchen shears, cut from front to back next to the backbone. Turn the chicken so the neck end faces you and cut on the other side of the backbone. Remove the backbone and use it for making stock or discard. Turn the chicken over and cut through the tailbone or wish bone. Spread the chicken out flat so it's 'butterflied.'
  • Mix together the sour cream, red onion, garlic, oregano, dill, salt, and pepper in a bowl and blend thoroughly. Gently lift the skin from the chicken being careful not to puncture or break the skin. Spoon the sour cream mixture under the skin, and massage gently to ease the mixture into all areas of the chicken. Cover, and refrigerate for 30 minutes, or overnight.
  • Preheat a grill for medium heat. Lightly oil a grill grate, and place 4 inches from the heat source.
  • Lightly brush the chicken with olive oil, and season with salt and pepper.
  • Place chicken on prepared grill skin side up. Cover the grill, and cook until the meat is firm and juices run clear when pierced with a knife, 45-55 minutes. There is no need to turn the chicken over.

Nutrition Facts : Calories 392 calories, Carbohydrate 2.6 g, Cholesterol 109.7 mg, Fat 27.7 g, Fiber 0.3 g, Protein 31.7 g, SaturatedFat 9.2 g, Sodium 303.2 mg, Sugar 0.4 g

NOT YOUR AVERAGE GRILLED CHICKEN RECIPE - (5/5)



Not Your Average Grilled Chicken Recipe - (5/5) image

Provided by Tom421

Number Of Ingredients 9

1 (3 pound) whole chicken
3/4 cup sour cream
1/4 cup diced red onion
2 cloves garlic, diced
1 teaspoon dried oregano
1 teaspoon dried dill weed
2 tablespoons olive oil
1 teaspoon Cajun seasoning
1/2 teaspoon ground black pepper

Steps:

  • To make the chicken easier to grill evenly, remove its backbone. Do this by placing the chicken breast side down on a work surface with the tail end facing you. With a boning knife or sturdy kitchen shears, cut from front to back next to the backbone. Turn the chicken so the neck end faces you and cut on the other side of the backbone. Remove the backbone and use it for making stock or discard. Turn the chicken over and cut through the tailbone or wish bone. Spread the chicken out flat so it's 'butterflied.' Mix together the sour cream, red onion, garlic, oregano, dill, salt, and pepper in a bowl and blend thoroughly. Gently lift the skin from the chicken being careful not to puncture or break the skin. Spoon the sour cream mixture under the skin, and massage gently to ease the mixture into all areas of the chicken. Cover, and refrigerate for 30 minutes, or overnight. Preheat a grill for medium heat. Lightly oil a grill grate, and place 4 inches from the heat source. Lightly brush the chicken with olive oil, and season with salt and pepper. Place chicken on prepared grill skin side up. Cover the grill, and cook until the meat is firm and juices run clear when pierced with a knife, 45-55 minutes. There is no need to turn the chicken over.

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