ASPARAGUS WITH ORANGE SAUCE
Special enough for company, this dish suggested by field editor Cathee Bethel of Lebanon, Oregon has the inspiring taste of spring. "The light, creamy orange sauce makes asparagus a treat for the whole family," she says.
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- Place asparagus and a small amount of water in a skillet; bring to a boil. Cook for 6-8 minutes or until crisp-tender. Meanwhile, combine the yogurt, mayonnaise, orange juice, zest and cayenne. Drain asparagus; top with orange sauce. Garnish with orange slices and zest if desired.
Nutrition Facts : Calories 44 calories, Fat 2g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 45mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges
ROASTED ASPARAGUS SALAD WITH BERRIES AND RASPBERRY VINAIGRETTE
From the Dole Company-as found on a bunch of fresh asparagus spears. (Yep, I played around with the recipe.) The original recipe uses bottled raspberry dressing. Roasting the asparagus brings out the delicious flavor, whereas steaming seems to make it soggy, in my opinion. When shopping for asparagus look for spears with stalks that are uniform in size and leaves that are tightly close, indicating freshness.
Provided by COOKGIRl
Categories Berries
Time 22m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- *NOTE: See Recipe #11040 for roasting directions. Omit all of the ingredients in the recipe except for the olive oil.
- VINAIGRETTE: Prepare vinaigrette in non-reactive bowl and blend until smooth, using an immersion blender. Best prepared 1 hour in advance.
- Once asparagus is roasted, set aside to cool then cut into 1 1/2" pieces.
- SALAD: In a large salad bowl, combine the mixed greens, cooled asparagus, berries and onions with about 2 tablespoons of the vinaigrette. Toss gently to coat.
- Sprinkle top of salad with almonds. Serve remaining salad dressing on the side.
Nutrition Facts : Calories 106, Fat 3.4, SaturatedFat 0.3, Sodium 107.2, Carbohydrate 17.9, Fiber 3.9, Sugar 11.6, Protein 3.4
TOSSED SALAD AND RASPBERRY VINAIGRETTE
Provided by Trisha Yearwood
Categories side-dish
Time 10m
Yield 4 to 6 Servings
Number Of Ingredients 12
Steps:
- For the salad: Place the salad greens in a large bowl. Mix in the cranberries, walnuts, mandarin oranges, grape tomatoes and feta.
- For the vinaigrette: Combine the raspberries, vinegars, sugar and mustard in a blender until smooth. Slowly stream in the oil until combined.
- Toss the salad with the vinaigrette before serving.
ASPARAGUS WITH ORANGE VINAIGRETTE
Provided by Marian Burros
Categories easy, quick, side dish
Time 10m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Wash asparagus, then trim by breaking at the point where the tough woody part of the stem meets the tender part. Steam over hot water for about 7 minutes, depending on thickness of spears; then, drain.
- Whisk the orange rind with oil, mustard and orange juice, and spoon over the asparagus, turning them to coat.
Nutrition Facts : @context http, Calories 71, UnsaturatedFat 2 grams, Carbohydrate 10 grams, Fat 3 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 0 grams, Sodium 32 milligrams, Sugar 5 grams, TransFat 0 grams
BEETS WITH ORANGE VINAIGRETTE
Steps:
- Drain the beets and dice into 1/2-inch cubes. Place the beets in a mixing bowl and add the raspberry vinegar, orange juice, olive oil, salt, pepper and red onions. Zest the oranges and then segment over a bowl to catch the juices. Add the orange zest, orange segments, and any juices and mix well. Taste for seasoning and serve cold or at room temperature.
ASPARAGUS WITH RASPBERRY VINAIGRETTE
Make and share this Asparagus With Raspberry Vinaigrette recipe from Food.com.
Provided by Shirl J 831
Categories Vegetable
Time 23m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl, whisk the oil, vinegar and honey till well blended.
- Set aside.
- Snap off tough ends of asparagus and discard them.
- Place spears in vegetable steamer basket over boiling water in pan.
- Cover and cook till tender about 6-8 minutes.
- Drain immediately and plunge into cool water.
- Chill.
- Arrange asparagus on 4 plates lined with lettuce leaves.
- Drizzle with vinaigrette.
- Garnish with fresh parsley sprigs.
Nutrition Facts : Calories 55.2, Fat 3.5, SaturatedFat 0.5, Sodium 3.6, Carbohydrate 5.1, Fiber 2.4, Sugar 2.9, Protein 2.5
ASPARAGUS SALAD WITH ORANGE VINAIGRETTE
Make and share this Asparagus Salad With Orange Vinaigrette recipe from Food.com.
Provided by conniecooks
Categories Oranges
Time 12m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Trim asparagus and cut in to 1-inch pieces and Cook 1 - 1 1/2 min or until tender crisp.
- Immediately plunge into ice water.
- Drain well.
- Whisk together orange juice, vinegar, orange zest, mustard, olive oil, and spices.
- Toss with asparagus and orange sections.
- Sprinkle with toasted nuts.
Nutrition Facts : Calories 166.8, Fat 13.1, SaturatedFat 1.7, Sodium 44.2, Carbohydrate 11.6, Fiber 3.9, Sugar 6.3, Protein 3.9
SALAD OF WARM ASPARAGUS WITH RHUBARB-VINAIGRETTE
Found this in a German organic food magazin called "Schrot und Korn". I haven't tried this yet, posting for safe-keeping. If you don't find white asparagus, you can use green only, of course.
Provided by Mia in Germany
Categories < 60 Mins
Time 45m
Yield 4 , 4 serving(s)
Number Of Ingredients 16
Steps:
- For the dressing:.
- Combine diced rhubarb with 2 tablespoons of the honey, let stand.
- Finely slice spring onion.
- Grate peel of one orange, juice both oranges.
- Finely chop chili, ginger and garlic.
- Grind kosher salt, pepper and fennel seeds in a mortar.
- Combine orange juice, chili, ginger, garlic and half of the rhubarb, bring to a boil and let simmer until half of the liquid is evaporated and the rhubarb has broken down.
- Add remaining rhubarb, spring onion, orange peel, raspberry vinegar, canola oil and grated spices.
- Let stand on the warm stove, but don't boil!
- For the salad:.
- Peel white asparagus if using it.
- Cut white and green asparagus diagonally into 2 inch pieces.
- Bring 1/2 cup water with one dash salt and one dash brown sugar to a boil, add asparagus and boil for 5 minutes.
- Remove from liquid and let liquid boil until reduced to one half, then add to vinaigrette.
- Combine asparagus and vinaigrette and serve warm.
Nutrition Facts : Calories 250.1, Fat 11.2, SaturatedFat 0.9, Sodium 291.8, Carbohydrate 36.9, Fiber 7, Sugar 26.8, Protein 6.6
BEET - ORANGE SALAD WITH RASPBERRY VINAIGRETTE
Make and share this Beet - Orange Salad With Raspberry Vinaigrette recipe from Food.com.
Provided by Derf2440
Categories Oranges
Time 20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Drain beets well and cut each in half, cut larger beets into quarters.
- Place in a small salad bowl.
- Zest as much as possible of the orange peel, right into the bowl with the beets.
- Cut the ends off the orange and slice the remaining peel off being careful not to leave any pith.
- Section the orange, over the bowl, dropping the supremes into bowl with the beets, taking care to let any juice run into the bowl.
- Squeeze the juice out of the remains into the bowl.
- Discard remains.
- Vinaigrette: Whisk together all vinaigrette ingredients and pour over beets and orange.
- Carefully mix to coat, cover and refrigerate for at least one hour.
- Just before serving sprinkle fresh raspberries on top.
- (Will keep in refrigerator for at least a week.).
Nutrition Facts : Calories 91.1, Fat 4.7, SaturatedFat 0.6, Sodium 149.1, Carbohydrate 12.3, Fiber 2.4, Sugar 9.3, Protein 1.3
ORANGE-ASPARAGUS SALAD WITH RASPBERRY VINAIGRETTE
Fresh steamed asparagus and mixed salad greens are brightened up with mandarin oranges and raspberry vinaigrette for a delicious, anytime salad.
Provided by Allrecipes Member
Time 21m
Yield 6
Number Of Ingredients 5
Steps:
- Steam asparagus for 4 to 6 minutes or until crisp-tender. Rinse in cool water; drain well and set aside.
- Toss together salad blend, asparagus, onion, and mandarin oranges, in large serving bowl. Pour dressing over salad; toss to evenly coat. Serve immediately.
Nutrition Facts : Calories 115 calories, Carbohydrate 20.1 g, Fat 2.5 g, Fiber 3.1 g, Protein 2.1 g, Sodium 194.3 mg, Sugar 13.4 g
ASPARAGUS WITH ORANGE VINAIGRETTE
This is a lovely, light side dish I got many years ago from an article in the New York Times Food Section.
Provided by Charmed
Categories Vegetable
Time 22m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Wash the asparagus and trim them by breaking theim at the point where the tough woody part of the stem meets the tender part.
- Steam the spears over hot water for about 7 minutes, depending on thickness of spears and drain.
- Whisk the orange rind with the oil, mustard& orange juice.
- Spoon over asparagus and turn them to coat.
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