ONIGIRI - JAPANESE RICE BALLS
Onigiri are Japanese rice balls. They're fun to make and are a staple of Japanese lunchboxes (bento). You can put almost anything in an onigiri; try substituting grilled salmon, pickled plums, beef, pork, turkey, or tuna with mayonnaise.
Provided by Li Shu
Categories Side Dish Rice Side Dish Recipes
Time 1h10m
Yield 4
Number Of Ingredients 7
Steps:
- Wash the rice in a mesh strainer until the water runs clear. Combine washed rice and 4 1/2 cups water in a saucepan. Bring to a boil over high heat, stirring occasionally. Reduce heat to low; cover. Simmer rice until the water is absorbed, 15 to 20 minutes. Let rice rest, for 15 minutes to allow the rice to continue to steam and become tender. Allow cooked rice to cool.
- Combine 1 cup water with the salt in a small bowl. Use this water to dampen hands before handling the rice. Divide the cooked rice into 8 equal portions. Use one portion of rice for each onigiri.
- Divide one portion of rice in two. Create a dimple in the rice and fill with a heaping teaspoon of bonito flakes. Cover with the remaining portion of rice and press lightly to enclose filling inside rice ball. Gently press the rice to shape into a triangle. Wrap shaped onigiri with a strip of nori. Sprinkle with sesame seeds. Repeat to make a total of 8 onigiri.
Nutrition Facts : Calories 744.4 calories, Carbohydrate 159.4 g, Fat 3.3 g, Fiber 6.1 g, Protein 14.4 g, SaturatedFat 0.6 g, Sodium 160.4 mg, Sugar 1 g
YAKI ONIGIRI
Provided by Tadashi Ono
Categories Rice Backyard BBQ Grill Grill/Barbecue Party Advance Prep Required
Number Of Ingredients 0
Steps:
- Use 1 cup of hot (or warm) cooked Japanese short grain rice per serving. Add the rice to a small bowl (like a cereal bowl) just big enough to hold it. Jiggle the bowl, moving it in a flat, circular motion, like the motion of a hula hoop, until the rice forms into a ball on its own-a neat kitchen trick Tadashi's mom taught him. This motion packs the rice so it holds together when it grills.
- Wet your hands and place the ball of rice between your cupped palms. Now squeeze, flip, and turn the rice ball several times to form it into a triangular shape. This motion takes a little practice, but after a few yaki onigiri, you'll get the hang of it. Make sure not to compact the rice too tight; you want it to just stick together.
- Grill yaki onigiri over medium heat. If the fire's too hot, the rice will burn. We like to place the yaki onigiri along the cooler edges of a grill while other foods cook in the hotter center. Watch the rice carefully while it grills; perfect yaki onigiri need constant attention.
- How to Cook Japanese Rice
- There are two basic ways to prepare Japanese rice: rice cooker or stovetop. If you have an electronic rice cooker, wash and rest the rice as we describe below, then follow cooker instructions. To prepare rice on the stovetop, an enameled cast-iron or cast-iron pot works best because these heavy pots do such a great job distributing heat.
- Makes 4 cups of rice 2 cups Japanese short-grain white rice 2 cups water
- Wash the rice to remove surface starch by placing the rice in a bowl, filling it with water, and swirling the rice with your hand. Drain off the milky liquid. Repeat 3 or 4 times until the water becomes clear enough to see the rice. Wash quickly; the entire process should take no longer than 3 minutes (soaking the rice in the washing water too long can cloud its flavor). Strain the rice into a colander, cover it with a clean kitchen towel, and let it rest for 15 minutes, so the grains naturally rehydrate, which helps them cook evenly.
- Add the rice and 2 cups of water to a pot. Cover and bring to a boil over high heat. Decrease the heat to medium and cook 10 minutes, until you smell a beautiful rice aroma in the steam escaping from the pot. Be careful not to overcook, or you'll burn the rice. Turn off the heat and let the covered pot sit for 10 minutes, a critical step that completes the cooking process. Uncover the pot, gently stir the rice with a large spoon to fluff it up, and it's ready.
ONIGIRI (RICE BALLS)
My family looovess these rice balls and they are often requested at get togethers. A simple recipe. It can be served as an entree with the salmon or the salmon can be left out. Make sure to wet your hands in water so the rice does not stick to your hands.
Provided by BirdyBaker
Categories Rice
Time 1h
Yield 8 rice balls
Number Of Ingredients 5
Steps:
- Sprinkle salmon with salt and let sit for 30 minute.
- Grill or fry the salmon until the edges are a little bit burned.
- When cool, flake salmon into small pieces and set aside.
- Cut nori into 8 equally sized, rectangular strips.
- Put warm rice in a bowl and combine with salmon and sesame seeds.
- Put a pinch of salt on your hands and take a 1/2 cup ball of rice.
- Form the rice into either a round or triangular shape br pressing lightly with both of your palms.
- Wrap a strip of nori around each rice ball.
Nutrition Facts : Calories 348.7, Fat 1.1, SaturatedFat 0.2, Sodium 6.6, Carbohydrate 75.8, Fiber 2.7, Protein 6.5
ONIGIRI (RICE BALLS)
Because Japanese rice balls are so easy to eat, they're often used in lunch boxes. Our Test Kitchen's onigiri recipe features tuna and a touch of wasabi. -Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Appetizers
Time 40m
Yield 8 appetizers.
Number Of Ingredients 5
Steps:
- In a large saucepan, combine rice and water; let stand for 30 minutes. Bring to a boil. Reduce heat to low; cover and simmer for 15-20 minutes or until water is absorbed and rice is tender. Remove from the heat. Let stand, covered, for 10 minutes., In a small bowl, combine the tuna, soy sauce and wasabi. With wet hands, shape 1/2 cup rice into a patty. Place 1 tablespoon tuna mixture in the center. Shape rice around tuna to enclose filling, forming a triangle. Repeat with remaining ingredients. Serve immediately.
Nutrition Facts : Calories 203 calories, Fat 0 fat (0 saturated fat), Cholesterol 5mg cholesterol, Sodium 218mg sodium, Carbohydrate 40g carbohydrate (0 sugars, Fiber 1g fiber), Protein 8g protein.
ONIGIRI AKA JAPANESE RICE BALLS OR RICE TRIANGLES
Traditionally, onigiri are made with plain rice, but I like to use sushi rice seasoned with rice vinegar, sugar, and salt just because, well, it's even more delicious. Fill your onigiri with whatever fillings you desire. See my post for a list of ideas. (Onigiri are intended to be kept at room temperature for several hours, so using raw fish as a filling is not recommended (of course, if you're planning to eat your onigiri soon after preparing them, feel free to disregard this advice). Here are just a few of my favorite fillings. Be creative and dream up your own fillings, or simply use leftovers from last night's dinner.
Provided by Robin @ All Ways Delicious
Categories Main Dish Recipes
Time 40m
Number Of Ingredients 7
Steps:
- Rinse the rice in cold water at least 5 times and drain well in a fine-mesh sieve. If using a rice cooker, simply add the rice and cold water to the rice cooker and cook according to the cooker's instructions. To cook the rice in a pot on the stovetop, place the rice in a pot with a tight-fitting lid. Add the cold water and bring to a boil. Reduce heat to a very low simmer, cover the pot, and simmer for about 20 minutes, until all of the liquid is absorbed and the rice is tender.
- If using the sushi rice seasoning, while the rice is cooking, combine the vinegar, sugar, and salt in a small saucepan and heat over medium heat, stirring, just until the sugar is dissolved. When the rice is finished cooking, stir the vinegar mixture into it until well combined.
- Transfer the rice from the rice cooker or cooking pot to a large bowl and let cool until it is cool enough to handle.
- Shape your onigiri while the rice is still warm. If using a mold, wet the inside of the mold and, using wet hands, fill it about halfway with rice. Make an indentation in the middle of the rice with your thumb and add your filling, about a tablespoon or so. Add more rice on top to fill the mold. Place the top half of the mold on top and press down gently. Remove the top of the mold and invert the bottom half over a plate. Press down on the button in the middle to help the onigiri slide out. Wet the inside of the mold again and repeat the process until you have used up all of your rice and filling or have made the desired number of onigiri.
- If shaping the onigiri by hand, use wet hands and shape into a ball, make an indentation in the middle, fill with about 1 tablespoon of filling, and close up the hole with a bit more rice. Leave it in a ball shape, or use your hands to form it into a triangular shape, if desired.
- If using individually-wrapped onigiri wrappers, leave the plastic wrap on them and wrap them around your rice balls. If using regular nori sheets cut into strips, wrap in plastic wrap. Onigiri can be stored at room temperature for several hours. If you wish to store them longer than that, store in the refrigerator and bring to room temperature before serving.
- To serve, remove the plastic wrap from the nori wrapper, if necessary, and wrap the onigiri in the nori or simply remove the plastic wrap and serve at room temperature.
Nutrition Facts : Calories 57 calories, Carbohydrate 13 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 0 grams fiber, Protein 1 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 215 milligrams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
ONIGIRI (JAPANESE RICE BALLS)
Stuffed with a variety of fillings and flavors, Onigiri, or Japanese rice balls, make an ideal quick snack and are a fun alternative to sandwiches for lunch. In this recipe, you'll learn how to make onigiri using common ingredients for rice balls in Japan.
Provided by Namiko Chen
Categories Bento Side Dish Snack
Time 1h
Number Of Ingredients 17
Steps:
- Gather all the ingredients.
Nutrition Facts : Calories 174 kcal, Carbohydrate 29 g, Protein 7 g, Fat 3 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 11 mg, Sodium 341 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 2 g, ServingSize 1 serving
ONIGIRI (RICE BALLS)
Provided by Food Network
Categories appetizer
Time 2h10m
Yield About 8 triangles
Number Of Ingredients 8
Steps:
- Sprinkle the salmon fillet with salt and let stand for 2 hours.
- Meanwhile, wash the rice thoroughly in cold water 30 to 60 minutes before cooking and let drain in colander. Place rice and water in a heavy, tightly covered saucepan over medium-high heat. When water just begins to boil, turn the heat to high and let it come to a vigorous boil. Reduce the heat to low and cook until all the liquid is absorbed by the rice, about 12 to 13 minutes. Turn off the heat and let the rice stand, covered, for 10 to 15 minutes. Using a flat wooden spoon or rice paddle, fluff the rice with a cutting motion. Stretch a towel under the lid and cover tightly to keep warm until ready to use.
- Toast the nori sheets over a high gas flame, and cut crosswise into 1-inch wide strips, or use pre-toasted nori.
- Mix the bonito flakes with the soy sauce. Rinse the salt off the salmon, pat dry, and grill for 3 to 5 minutes. Use a fork to break the salmon into small pieces.
- Wet your hands with salted water to keep the rice from sticking to your hands. Cup one hand and place a handful of rice, about 1/2 cup, in your hand. Make an indentation in the rice and tuck in one of the fillings: a teaspoon of soaked bonito flakes, a few flakes of salmon, or a few pieces of pickled plum. Close the rice over the filling and mold it into a triangular shape. Mold the rice firmly, pressing just hard enough to hold it together. Set the rice triangle down on one of its sides and cover the top peak with a strip of nori, shiny side out, like a roof. You can also make cylindrical shapes and wrap the nori around the middle. Sprinkle sesame seeds over the rice shapes. These are great lunch treats.
HOW TO MAKE ONIGIRI (JAPANESE RICE BALLS) | ULTIMATE GUIDE
This Ultimate Guide covers How to Make Onigiri from start to finish. You'll learn a variety of ways to season and fill them, and different ways of shaping and wrapping them perfectly every time! Plus, helpful tips and tricks to choosing the best ingredients and storing these Japanese Rice Balls.
Provided by Lisa Kitahara
Categories Entree
Time 55m
Yield 10-12 Rice Balls
Number Of Ingredients 7
Steps:
- First rinse 3 cups of short grain rice and then add it into the rice cooker. Fill with water until the 3 mark line* and allow the rice to cook. In the meantime, cut up some nori sheets (refer to information and photos above).
- Once the rice is finished cooking, let it rest for 5-10 minutes in the rice cooker. In the meantime, set up your work station. You should have a small bowl of salt, water, furikake and your fillings ready to be used. As well, keep a tray or container close by to place your finished rice balls on.
- Open the rice cooker than gently mix the rice and cover with a damp cloth. Bring it over to your work station.
- Filled Onigiri: Place some rice into a medium size bowl and sprinkle some salt over. Mix with the rice paddle. Place a small scoop of rice (just enough to fill the bottom part of the mold) and gently press it in. Make a small indent in the middle and place 1 umeboshi (or 1/2-1 tbsp of some kind of filling) in the indent. Cover with more rice until 3/4 of the way full and then place the lid on top. Gently press down until it's formed into a rice ball. Lightly wet your hands and dab your pointer finger and middle finger in the salt and rub between your hands. Place the rice ball between your hands and cup it (like if you were to hand-mold the onigiri). This just ensures the rice ball is salted throughout for preserving longer. Place onto a tray or container and cover with a damp cloth. Repeat until you make as many as you desire.
- Seasoned Onigiri: Place some rice into a medium size bowl and sprinkle some Furikake or Yukari Shiso in. Mix with the rice paddle. Place a scoop of rice until 3/4 of the way full and then place the lid on top. Gently press down until it's formed into a rice ball. Lightly wet your hands and dab your pointer finger in the salt and rub between your hands. Place the rice ball between your hands and cup it (like if you were to hand-mold the onigiri). Place onto a tray or container and cover with a damp cloth. Repeat until you make as many as you desire.
- Filled Onigiri: Place some rice into a medium size bowl and sprinkle some salt over. Mix with the rice paddle. Wet your hands and dab your pointer finger and middle finger in the salt, rub between your hands. Place a scoop of rice in the middle of your hand (around 1/3 - 1/2 cup) and gently press it in your palm. Make a small indent in the middle and add 1 pitted umeboshi or 1/2-1 tbsp of filling. With the hand holding the rice ball, curl your hand more and slowly cover the filling with rice from the side. Shape it into a ball or rounded triangle by gently pressing between your two hands. Place onto a tray or container and cover with a damp cloth. Repeat until you make as many as you desire.
- Seasoned Onigiri: Place some rice into a medium size bowl and sprinkle some Furikake or Yukari Shiso in. Mix with the rice paddle. Wet your hands and dab your pointer finger and middle finger in the salt, rub between your hands. Place a scoop of rice (around 1/3 - 1/2 cup) on to your hand and shape into a ball or rounded triangle. Place onto a tray or container and cover with a damp cloth. Repeat until you make as many as you desire.
- If eating immediately, wrap your rice balls with the roasted cut up nori sheets and serve.
- If eating later, wrap your onigiri with some cling wrap or place in a bento box. Place the nori in a separate container to keep them crisp. Wrap the rice balls before eating.
Nutrition Facts : ServingSize 1 Rice Ball, Calories 154, Sodium 388mg, Fat 0.3, SaturatedFat 0.1, UnsaturatedFat 0.2, Carbohydrate 33.4, Fiber 0.4, Protein 3.2
JAPANESE RICE BALLS
Steps:
- Gather the ingredients.
- Cut each nori sheet (if using) into 8 or 9 strips and put about a 1/2 cup of steamed rice in a rice bowl.
- Wet your hands with water so that rice won't stick.
- Rub some salt on your wet hands.
- Place steamed rice in your hand and form into a triangle, making sure it is dense and thick.
- Put your favorite filling, such as umeboshi or grilled salmon, on rice and push the filling into rice lightly.
- Hold rice between palms.
- Form rice into a round, a triangle, or a cylinder by pressing lightly with both palms, securing filling in the middle. Roll rice ball in your hands a few times, pressing lightly.
- Wrap rice ball with a strip or two of nori (if using), or sprinkle some sesame seeds on them (if using).
Nutrition Facts : Calories 119 kcal, Carbohydrate 25 g, Cholesterol 0 mg, Fiber 0 g, Protein 2 g, SaturatedFat 0 g, Sodium 164 mg, Sugar 3 g, Fat 1 g, ServingSize 8 rice balls (8 servings), UnsaturatedFat 0 g
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- Make the Rice. Unlike sushi, which is made with rice seasoned with rice vinegar and sugar, the rice for onigiri is simply cooked sushi rice. Although a rice cooker is typically used, you don't need one.
- Prepare the Filling. Although onigiri is occasionally eaten plain, it is usually stuffed with a filling. Ideally you want to choose something very flavorful, since onigiri is a handheld snack, often eaten on the go, and generally not served with a dipping sauce.
- Gather the Remaining Ingredients and Tools. Along with the rice and filling, you will also need a bowl of shallow salted water. To make, dissolve 1 tsp.
- Form the Rice Balls. Dip your hands into the salted water, then grab 1/4 cup of the rice. Using your hands, shape the rice into a small, fat triangle. Onigiri can also be shaped into balls, tubes, or ovals (all the better for making baby pandas!).
- Stuff the Rice Balls. Once you've shaped the rice, use your thumb to create an indentation in the center. Place a teaspoonful of the filling in the center, then wet your hands again lightly, and pat the rice over the filling to cover it.
- Wrap the Rice Balls. When the filling has been covered, it's time to wrap the onigiri. The classic method is to use nori wrappers. Using dry hands, lay the rice ball on top of the nori, leaving the tip hanging over the edge.
- Eat Onigiri or Store. If you're eating the onigiri right away, dig in! If you're packing them for later, hold up on wrapping them in nori. To keep onigiri from getting soggy, wrap the rice balls individually in wax paper or plastic wrap; store the nori separately and wrap it around the onigiri just before eating.
- The Crispy Addition. If you want a warm version of onigiri, try out yaki onigiri. These are plain rice balls that are bushed with soy and/or miso paste and broiled or grilled until crispy.
BEGINNER’S GUIDE TO COMMON ONIGIRI FILLINGS - BYFOOD
From byfood.com
- Tuna Mayo (Sea Chicken, シーチキン・ツナマヨネーズ) Tuna mayo onigiri—amusingly the “chicken of the sea” in Japanese—may in fact be the most popular of all onigiri flavors, not to mention one of the easiest to make.
- Grilled Salmon Flakes (Yaki-shake/Beni-shake, 焼鮭・紅しゃけ) Salmon onigiri come in perhaps the largest number of variations, but grilled salmon flakes has been one of my favorite fillings ever since I illiterately picked one up as a wee youngster.
- Pickled Plum (Ume, 梅) Umeboshi, or pickled Japanese plum, is relatively common in Japan, popping up in onigiri as well. The dried and salty plum tends to be an acquired taste for those not used to its punchy flavor, so definitely pick this one up if you’re feeling curious (and perhaps brave)!
- Salted Cod Roe (Tarako, たらこ) Salted cod roe is a gritty and pleasant filling, good for those who like subtle seafood flavors in general. Don’t mistake tarako with mentaiko—while both cod roe, this one’s the non-spicy one!
- Seasoned Cod Roe (Mentaiko, 明太子) Of all the common onigiri fillings, seasoned cod roe is definitely the spiciest. But good news for the spice-phobic: mentaiko tingles pleasantly, but doesn’t overwhelm or burn.
- Dried Bonito Flakes (Okaka, おかか) If you’ve ever received a hot dish garnished with what look like thin strips of paper dancing like the inflatable man at the car wash, you know what bonito flakes are.
- Kelp Simmered in Soy Sauce (Kombu, 昆布) What better to fill a seaweed-wrapped rice ball with than more seaweed? The kelp, or kombu, in onigiri has a mild soy sauce flavor and gelatinous, somewhat questionable texture.
- Grilled Salmon Cream Cheese (焼サーモンクリームチーズ) Sometimes new kinds of onigiri pop up in the convenience store rotation, like this grilled salmon cream cheese flavor I found at my local Lawson.
- Chicken and Vegetables (Torigomoku, 鶏五目) If you’re ever in need of a hearty, filling meal that you can fit in your jean pocket, definitely go for a torigomoku onigiri.
HOW TO MAKE TUNA MAYO ONIGIRI (JAPANESE RICE BALLS ...
From coupleeatsfood.com
- In a mixing bowl, mash the canned tuna into small pieces. Mix in the Japanese mayonnaise and wasabi. Combine well and set aside.
- Place a plastic wrap on a table and place about 2/3 cup of rice on the wrap, spread in the middle forming a rice bed.
- Add 1 to 1/2 tbsp of the tuna mayo mixture into the middle of the rice bed and add another 1/3 cup of rice on top, completely covering the tuna mayo mixture.
- Lift the edges of the plastic wrap towards the middle while gently forming a rice ball and closing the plastic wrap. Gently form rice ball into a triangle. Take off the plastic wrap and set onigiri balls aside.
ONIGIRI - WIKIPEDIA
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Associated national cuisine Japanese cuisinePlace of origin JapanMain ingredients Japonica riceSimilar dishes Arancini, cifantuan, jumeok-bap, zongzi
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