Okra Cornmeal Fritters Food

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OKRA FRITTERS



Okra Fritters image

These fried okra fritters are delicious! Easy to make and a wonderful way to eat okra. Great summer food!

Provided by The Southern Lady Cooks

Categories     Appetizer

Time 28m

Number Of Ingredients 8

2 cups okra (cut in round pieces (Can use fresh or frozen))
1 1/4 cups self-rising cornmeal
1/2 cup all purpose flour
1 egg
1/2 cup onion (finely chopped)
1 1/2 cups buttermilk
Salt & Pepper ((Optional))
1 cup oil

Steps:

  • In a large mixing bowl with a spoon mix together all ingredients except okra and oil. Fold in the okra. Heat the oil in a large skillet. Drop by spoonfuls into the hot oil. (I use a 1/4 cup measuring cup for each fritter). Fry on one side about 2 minutes or until good and crusty, turn and fry the other side. Drain on paper towels. Slather with butter and enjoy

OKRA PATTIES



Okra Patties image

These fried okra patties are made from fresh okra and onion in a cornmeal batter. A delightful southern-style snack.

Provided by REDIRG

Categories     Side Dish     Vegetables

Time 30m

Yield 6

Number Of Ingredients 10

3 cups vegetable oil for frying
1 pound okra, finely chopped
1 cup finely chopped onion
1 teaspoon salt
¼ teaspoon pepper
½ cup water
1 egg
½ cup all-purpose flour
1 teaspoon baking powder
½ cup cornmeal

Steps:

  • Heat 1 inch of oil in a large skillet to 375 degrees F (190 degrees C).
  • In a large bowl, mix together the okra, onion, salt, pepper, water and egg. Combine the flour, baking powder and cornmeal; and stir that into the okra mixture.
  • Carefully drop spoonfuls of the okra batter into the hot oil, and fry on each side until golden, about 2 minutes per side. Remove with a slotted spoon, and drain on paper towels.

Nutrition Facts : Calories 224.1 calories, Carbohydrate 25.1 g, Cholesterol 31 mg, Fat 12.3 g, Fiber 3.7 g, Protein 4.8 g, SaturatedFat 1.7 g, Sodium 467.1 mg, Sugar 2.9 g

OKRA FRITTERS



Okra Fritters image

There's no need for a dipping sauce with these crunchy little fritters. Just sprinkle them with coarse salt and they're ready to be devoured.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 30m

Number Of Ingredients 7

2 cups vegetable oil
1/2 cup all-purpose flour
Coarse salt and ground pepper
2 cups frozen sliced okra, thawed and coarsely chopped
1/2 small yellow onion, diced small (1/2 cup)
1 large egg
1/4 cup buttermilk

Steps:

  • In a large, heavy skillet, heat oil over medium. In a medium bowl, combine flour, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Add okra and onion and toss to coat. In a small bowl, whisk together egg and buttermilk. Add to okra mixture and stir just until combined.
  • In two batches, drop batter in 2-tablespoonful mounds into oil. With a small spatula or butter knife, gently flatten each mound and fry until golden, about 4 minutes per side, flipping once (adjust heat if browning too quickly). Drain on paper towels. Season with salt and serve warm. Makes about 10.

OKRA FRITTERS



Okra Fritters image

In the South, okra is every where. I threw together this recipe when trying to come up with something different. When I make this for the kids, I leave out the tomatoes and onion.

Provided by Tiger Sand

Categories     Side Dish     Vegetables     Tomatoes

Time 25m

Yield 6

Number Of Ingredients 7

2 pounds fresh okra, sliced in 1/8 inch pieces
1 large tomato, diced
1 onion, diced
6 packets instant grits
2 eggs, lightly beaten
salt and black pepper to taste
½ cup oil for frying, or as needed

Steps:

  • Combine okra, tomato, and onion in a large bowl. Add the grits, eggs, salt, and pepper and blend together using your hands.
  • Heat oil in a cast iron skillet over medium-high heat. Form patties 2 1/2 inches in diameter, about 1/2 the size of a hamburger. Place the fritter in the pan and cook until golden brown, about five minutes. Flip with a spatula and cook until browned on the other side, about five minutes more. Remove and drain on paper towels. Serve immediately.

Nutrition Facts : Calories 195.5 calories, Carbohydrate 35.7 g, Cholesterol 62 mg, Fat 4 g, Fiber 6.9 g, Protein 8 g, SaturatedFat 0.8 g, Sodium 342.6 mg, Sugar 3.6 g

CORNMEAL OKRA FRITTERS



Cornmeal Okra Fritters image

Make and share this Cornmeal Okra Fritters recipe from Food.com.

Provided by Member 610488

Categories     Vegetable

Time 30m

Yield 12 fritters

Number Of Ingredients 11

2 tablespoons olive oil
1 cup red onion, minced
1/2 cup stone-ground white cornmeal
1/2 cup flour
1 1/4 teaspoons salt
1 teaspoon baking powder
1/4 teaspoon fresh ground black pepper
2 eggs, lightly beaten
2 tablespoons water
2 cups okra (sliced crosswise to quarter inch thick discs)
vegetable oil, for frying

Steps:

  • Heat the olive oil in a saute pan over medium-high heat. Add the onions and saute till translucent and slightly browned, about 5 minutes. Let cool.
  • Place cornmeal, flour, salt, baking powder, and pepper in a large bowl and whisk together to blend. Make a well in the center of the flour mixture and add the eggs and water.
  • Blend sparingly till dry ingredients are just moistened. Batter will be thick. Fold in the cooled onion mixture and okra.
  • In a heavy skillet, pour oil to a depth of 1 inch and heat to 350 degrees F. Line a baking sheet with parchment paper. Scoop 2 heaping tablespoons of batter per fritter onto the lined baking sheet and flatten each slightly with the back of the spoon.
  • Using a spatula, lift each patty and slide each into the hot oil. Cook a few at a time, being careful not to overcrowd the pan. Fry until golden brown on one side, approximately 2 minutes.
  • Carefully flip the fritter and continue to fry on the other side until golden brown, approximately 2 minutes. Remove from oil and drain on a rack.

Nutrition Facts : Calories 85.8, Fat 3.2, SaturatedFat 0.6, Cholesterol 31, Sodium 286.9, Carbohydrate 11.8, Fiber 1.2, Sugar 0.9, Protein 2.5

OKRA CORNMEAL FRITTERS



Okra Cornmeal Fritters image

Provided by Ruth Cousineau

Categories     Side     Fry     Cocktail Party     Quick & Easy     Bacon     Cornmeal     Pan-Fry     Okra     Party     Gourmet

Yield Makes about 28 fritters

Number Of Ingredients 9

4 bacon slices
1/2 large Vidalia or other sweet onion, finely chopped (2/3 cup)
1/2 pound fresh okra, trimmed and chopped
1 large egg
1 cup well-shaken buttermilk
1 cup white cornmeal (preferably stone-ground)
1 tespoon sugar
1/4 tespoon cayenne
About 1 cup vegetable oil for frying

Steps:

  • Preheat oven to 200°F with rack in middle.
  • Cook bacon in a heavy medium skillet over medium heat, turning occasionally, until crisp. Drain bacon on paper towels, reserving fat in skillet. Finely chop bacon. Add onion and okra to fat in skillet and cook over medium heat, stirring, until beginning to soften, about 3 minutes. Remove from heat and stir in bacon.
  • Whisk egg in a medium bowl, then whisk in buttermilk, cornmeal, sugar, cayenne, and 1 tsp salt until smooth. Stir in okra mixture.
  • Wipe skillet clean. Add enough oil to skillet to measure 1/4 inch and heat over medium heat until it shimmers. Cook rounded tablespoons of batter (6 to 7 fritters per batch), turning once, until golden, 2 to 3 minutes per batch. Transfer to paper towels to drain. Keep warm in oven while making remaining batches. Serve immediately.

OKRA FRITTERS



Okra Fritters image

Very good Okra Fritters that I seen made on the today show with Chef Scott Peacock. He made them for Giada De Laurentiis to try as she had never eaten okra.

Provided by Barb G.

Categories     Vegetable

Time 1h

Yield 16 2inch fritters

Number Of Ingredients 11

1/2 cup white cornmeal
1/2 cup flour
1 1/2 teaspoons salt
1 egg, lightly beaten
1/2 cup water
1/2 teaspoon fresh ground black pepper
1/2 cup finely chopped onion
1/2 cup thinly sliced okra
canola oil (for frying)
4 tablespoons cream of tartar
2 tablespoons baking soda

Steps:

  • Put the cornmeal, flour,1 teaspoon of the salt & 1 teaspoon of the home made Baking Powder in a mixing bowl and stir well with a whisk to blend.
  • In a separate bowl, whisk together the egg and water and stir into the dry ingredients, mixing only until moistened.
  • Sprinkle the remaining 1/2 teaspoon salt and the pepper over the onion and sliced okra and toss lightly.
  • Fold the okra & onion into the batter.
  • Pour 1 inch of oil into heavy skillet and heat to 340-350 degrees; Spoon the okra batter by heaping tablespoons into hot oil, fry until golden brown on one side and turn and continue until both sides are browned and the fritters are cooked through; remove from skillet to paper towel to drain.
  • Serve & enjoy.
  • For homemade baking powder: sift the 2 ingredients together 3 times and transfer to a clean tight-sealing jar; store at room temperature for up to 6 weeks.

Nutrition Facts : Calories 41.6, Fat 0.5, SaturatedFat 0.1, Cholesterol 13.2, Sodium 695.2, Carbohydrate 8.1, Fiber 0.6, Sugar 0.3, Protein 1.2

OKRA FRITTERS



Okra Fritters image

Make and share this Okra Fritters recipe from Food.com.

Provided by southern chef in lo

Categories     Grains

Time 7m

Yield 16 fritters

Number Of Ingredients 10

1 cup sliced fresh okra
1/2 cup chopped onion
1/2 cup chopped tomato
1 large egg, beaten
1/4 cup all-purpose flour
1/4 cup cornmeal
1/2 teaspoon salt
1/2 teaspoon curry powder
1/4 teaspoon pepper
peanut oil

Steps:

  • Combine first 9 ingredients in medium bowl, stirring well.
  • Pour oil to the depth of 2 inches into skillet; heat to 360°F degrees.
  • Using a tablespoon dipped in hot water, drop mixture into hot oil.
  • Fry 1 minute on each side or until golden; drain on paper towels.
  • Serve at once.

Nutrition Facts : Calories 23.7, Fat 0.4, SaturatedFat 0.1, Cholesterol 11.6, Sodium 78.8, Carbohydrate 4.2, Fiber 0.6, Sugar 0.5, Protein 1

OVEN FRIED OKRA



Oven Fried Okra image

A delicious Faux Fried favorite with all age groups.

Provided by Sandy Clark Gerhardt

Categories     Side Dish     Vegetables

Time 35m

Yield 4

Number Of Ingredients 6

1 (16 ounce) package frozen cut okra
butter flavored cooking spray
¼ cup yellow cornmeal
¼ cup panko bread crumbs
½ teaspoon garlic salt
¼ teaspoon ground black pepper

Steps:

  • Preheat an oven to 375 degrees F (190 degrees C). Place a baking rack on top of a baking sheet or sheet pan.
  • Cook the frozen okra in the microwave using your microwave's frozen vegetable setting, or on high for 8 minutes. Drain and cool on paper towels, about 5 to 10 minutes. Spray generously with butter flavored cooking spray. Add the cornmeal, panko bread crumbs, garlic salt, and pepper to a plastic food storage bag. Place the okra into the bag and shake to coat the okra with the cornmeal mixture.
  • Remove the okra from the bag and spread it on the prepared baking rack. Bake in the preheated oven until golden brown and crispy, about 15 to 20 minutes.

Nutrition Facts : Calories 95.2 calories, Carbohydrate 19.1 g, Fat 2 g, Fiber 2.8 g, Protein 3.3 g, SaturatedFat 0.2 g, Sodium 263.5 mg, Sugar 3.5 g

OKRA FRITTERS



Okra Fritters image

Make and share this Okra Fritters recipe from Food.com.

Provided by Wildflour

Categories     < 30 Mins

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 12

1/4 cup cornmeal
1/4 cup flour
1/2 cup finely chopped onion
1/2 cup evaporated milk
1 large egg, lightly beaten
3 tablespoons chopped fresh parsley
2 tablespoons freshly grated parmesan cheese
1/2 teaspoon salt
1/4 teaspoon cayenne pepper
2 cups sliced fresh okra, about 2/3 lb. or so
vegetable oil (for frying)
salt (optional)

Steps:

  • Combine first 9 ingredients until mixed.
  • Stir in okra.
  • Pour oil into deep skillet (chicken fryer), about 2" deep of oil, and heat to 350 degrees.
  • Drop okra mixture by tablespoonsful into hot oil carefully, and cook until golden brown, turning once.
  • Drain on papertowels.
  • Sprinkle with a little salt if desired and serve immediately.
  • *2 cups frozen sliced okra, thawed, may be subbed for sliced fresh okra. Thaw, then set on papertowels.

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