5-INGREDIENT NO BAKE OATMEAL BARS
No bake oatmeal bars are an easy make-ahead breakfast recipe or on the go snack packed with fiber. You only need 5 ingredients including oats, SunButter, ground flaxseed, ripe bananas, and cinnamon for a satisfying bite. Nut Free, Dairy Free, Gluten Free, Egg Free, Soy Free
Provided by Chelsey
Number Of Ingredients 5
Steps:
- Line a loaf pan with parchment paper. Set aside.
- Mix together all ingredients in a large bowl. Transfer the mixture to the lined loaf pan. Using a second piece of parchment paper, press the oatmeal mixture into the pan so it's flat on top. Refrigerate for 30 minutes.
- Cut into bars and enjoy! Store in an airtight container in the refrigerator for up to 5 days.
NO-BAKE NUTTY OAT BARS
A no-bake favorite combining oats and a homemade marshmallow crème using Stevia In The Raw.
Provided by In The Raw
Categories Trusted Brands: Recipes and Tips In The Raw® Sweeteners
Time 2h30m
Yield 24
Number Of Ingredients 17
Steps:
- In a bowl, combine the oats, raisins, and seeds.
- Place the Marshmallow Creme, butter, and milk in a large, heavy saucepan. Cook over medium heat, stirring with a heatproof spatula, until the marshmallow is mostly melted.
- Add the peanut butter, cinnamon and vanilla extract. When a few lumps remain, remove the pot from the heat and stir until the mixture is smooth. Add the oat mixture and stir until all the ingredients are well combined.
- Spread the oat mixture in the prepared pan in an even layer. Moisten your hand lightly with water and press to pack it firmly.
- Refrigerate until the oat mixture sets.
- Using a sharp knife, cut the chilled oats into 3 wide strips. Cut each strip crosswise into 8 bars. Serve cold or at room temperature.
- For the homemade marshmallow creme: In the bowl of a stand mixer fitted with a whisk, sprinkle the gelatin over the cold water. Let sit.
- Place the Stevia In The Raw in a small bowl and mix 1 tablespoon water into the stevia until it looks like soft marshmallow. Set aside.
- Place the sugar and corn syrup in a heavy medium-sized saucepan. Add 1/3 cup water.
- Cook over medium heat until the mixture boils and registers 225 degrees F on an instant-read or candy thermometer, about 5 minutes.
- Continue boiling the sugar and when it reaches 235 degrees F (about 3 more minutes) start watching it carefully. When the thermometer registers 240 degrees F - "soft ball" stage - about 3 more minutes, immediately remove the pot from the heat.
- Promptly start beating the softened gelatin at medium speed and carefully pour the hot sugar syrup slowly down the side of the bowl in a thin stream.
- Add the stevia and vanilla. Increase the speed to high and beat until the mixture triples in volume and looks like Italian meringue or well-beaten whipped cream, 5 to 6 minutes. The creme will flow from the bottom of the whisk in an even, thick column.
- If not using Marshmallow Creme immediately, pack it into a plastic container, cover tightly, and store at room temperature for up to 2 days
Nutrition Facts : Calories 167.5 calories, Carbohydrate 21.1 g, Cholesterol 3.9 mg, Fat 8 g, Fiber 2.1 g, Protein 4.8 g, SaturatedFat 2 g, Sodium 29.8 mg, Sugar 10.4 g
NO-BAKE PEANUT BUTTER OATMEAL BARS
I have to be super careful when cooking for my daughter because of food sensitivities, so I make these no-bake peanut butter oatmeal bars with certified gluten-free oats. Everyone loves these bars when we go to picnics or potlucks, and I know there will be a dessert for my daughter! -Angela Lively, Conroe, Texas
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 9 servings.
Number Of Ingredients 3
Steps:
- In a small saucepan, combine peanut butter and honey. Cook and stir over medium-low heat until melted and blended. Remove from heat; stir in oats. Spread into a greased 9-in. square pan; press lightly. Cool to room temperature; cover and chill for 1 hour.
Nutrition Facts : Calories 355 calories, Fat 17g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 122mg sodium, Carbohydrate 47g carbohydrate (27g sugars, Fiber 4g fiber), Protein 10g protein.
NUTTY GRAIN AND OAT BARS
We can't stress it enough: Pack the mixture as tightly as possible into the loaf pan. This is essential for the slices to hold together when cut.
Provided by Dawn Perry
Categories Nut Breakfast Kid-Friendly Date Tree Nut Oat Healthy Seed Bon Appétit Quick and Healthy snack snack week Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Soy Free Kosher Small Plates
Yield Makes about 16
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F. Lightly coat an 8 1/2x4" loaf pan with nonstick spray and line with parchment paper, leaving an overhang on long sides; spray parchment.
- Bring dates and maple syrup to a boil in a small saucepan, reduce heat to medium-high, and boil, stirring often, until dates are very soft and maple syrup is slightly reduced, 8-10 minutes. Remove date mixture from heat and stir in butter until it is melted. Mash dates with a potato masher or fork until as smooth as possible. (if you have an immersion blender, it will work, too). You should have about 1 cup.
- Toss oats, almonds, pumpkin seeds, sunflower seeds, amaranth, and salt in a large bowl. Mix in date mixture until evenly coated. Scrape half of oat mixture into prepared pan and press very firmly and evenly with a rubber spatula to compress it as much as possible. Add remaining oat mixture and press until very tightly packed into pan.
- Bake, tenting with foil if browning too quickly, until loaf is darkened in color and firm around the edges, and center gives just slightly when pressed, 45-50 minutes. Transfer pan to a wire rack and let loaf cool in pan before turning out (it can even sit overnight). Cut into 1/2"-thick slices with a serrated knife.
- For crisp bars, lay slices on a baking sheet and bake at 350°F until golden brown, 8-10 minutes, or toast as desired in a toaster oven.
- DO AHEAD: Loaf can be made 5 days ahead. Keep tightly wrapped at room temperature.
NO-BAKE OATMEAL BARS
Mix up 8 easy ingredients for this foolproof, no-bake cereal bar.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 45m
Yield 16
Number Of Ingredients 8
Steps:
- Grease bottom and sides of 9-inch square pan with small amount of butter.
- In 3-quart saucepan, heat sugar, butter, honey and cinnamon to boiling over medium heat, stirring constantly. Boil 1 minute, stirring constantly; remove from heat. Stir in dried fruit. Stir in remaining ingredients.
- Press mixture in pan with back of wooden spoon. Cool completely, about 30 minutes. For bars, cut into 4 rows by 4 rows. Store loosely covered at room temperature.
Nutrition Facts : Calories 140, Carbohydrate 22 g, Cholesterol 10 mg, Fat 1, Fiber 2 g, Protein 2 g, SaturatedFat 2 g, ServingSize 1 Bar, Sodium 55 mg, Sugar 14 g, TransFat 0 g
NUTTY OAT BARS
Make and share this Nutty Oat Bars recipe from Food.com.
Provided by Darlene Summers
Categories Bar Cookie
Time 1h10m
Yield 16 bars
Number Of Ingredients 7
Steps:
- Grease a 9-inch square baking pan.
- Preheat oven to 300 degrees.
- In a saucepan, melt butter, honey, corn syrup and brown sugar over medium heat (stirring constantly).
- Bring to a boil and boil for 8 minutes, until mixture slightly thickens.
- Stir in oats, raisins and peanuts, mixing until well blended.
- Press into greased pan.
- Bake at 300 degrees 45 to 50 minutes or till golden brown.
- cool completely before cutting into bars.
Nutrition Facts : Calories 208.5, Fat 8.9, SaturatedFat 4.1, Cholesterol 15.2, Sodium 48, Carbohydrate 31, Fiber 2, Sugar 17.4, Protein 3.7
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