My Trini Style Boiled And Fried Cassava Yuca Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

MY TRINI STYLE BOILED AND FRIED CASSAVA (YUCCA)



My Trini Style Boiled and Fried Cassava (Yucca) image

This is a recipe I have grown up eating. It is like a staple in our country and while there must be many versions out there - this is my simple and tasty version. It is great eaten alone with some ketchup and hot sauce or served with rice, stewed chicken and a green salad for a complete meal.

Provided by Roxanne J.R.

Categories     One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/2 lbs cassava (can use freshly peeled or frozen) or 1 1/2 lbs yucca root (can use freshly peeled or frozen)
1 medium onion
4 -5 garlic cloves (depending on taste)
5 roma tomatoes (very ripe)
3 tablespoons vegetable oil
salt
water (to boil cassava or yucca root)

Steps:

  • Place the cassava/yucca pieces in a large pot and cover completely with water.
  • Place pot over medium heat and boil cassava/yucca pieces till they are a little more than fork tender (this may take 30 minutes or more - depending on the cassava pieces. Some take longer than others).
  • NOTE: Check the cassava while it is boiling during the 30 minutes. If it isn't soft enough but needs more water, feel free to add more.
  • While the cassava/yucca is boiling, prep other ingredients.
  • Chop one medium onion into strips, chop 4-5 garlic cloves and de-seed the roma tomatoes and chop into 8 pieces each. Place all into a bowl.
  • When cassava/yucca is soft enough, drain in a colander and place an iron pot on the heat and add in 3 tablespoons of vegetable oil.
  • When the oil is heated a bit, throw in the chopped onions, garlic and tomatoes. Stir these regularly for the next 3-5 minutes.
  • The onions should become soft and translucent, the garlic should be slightly soft and the tomatoes should be almost disintegrated except for the skin.
  • Add in the boiled cassava/yucca and stir well to incorporate all ingredients.
  • While incorporating, try breaking apart the cassava/yucca even more with your spoon. The end product should be semi-smooth, semi-chunky.
  • If it seems a bit dry, add in more oil - but this should not be necessary.
  • Add in salt (to your taste) and stir well to incorporate evenly.
  • Turn off heat and now you are ready eat!

Nutrition Facts : Calories 392.5, Fat 10.9, SaturatedFat 1.5, Sodium 29.1, Carbohydrate 71.6, Fiber 4.4, Sugar 6.1, Protein 3.4

MY TRINI-STYLE BOILED AND FRIED CASSAVA (YUCA)



My Trini-Style Boiled and Fried Cassava (Yuca) image

This is a recipe I have grown up eating. It is like a staple in our country and while there must be many versions out there - this is my simple and tasty version. It is great eaten alone with some ketchup and hot sauce or served with rice, stewed chicken, and a green salad for a complete meal.

Provided by Roxanne J.R.

Categories     Tomato Side Dishes

Time 1h

Yield 6

Number Of Ingredients 6

1 ½ pounds yuca (cassava) roots, peeled and chopped
5 ripe Roma tomatoes
1 onion, cut in strips
4 cloves garlic, chopped, or to taste
salt to taste
3 tablespoons vegetable oil

Steps:

  • Place yuca in a large pot over medium heat; cover completely with water. Bring to a boil; cook until a little more than fork-tender, about 30 minutes. Drain in a colander.
  • De-seed tomatoes and cut into 8 pieces each. Place in a bowl with onion and garlic.
  • Heat oil in an iron pot over medium-high heat. Add the tomatoes, onion, and garlic. Cook and stir until tomatoes break down and onions are soft and translucent, 3 to 5 minutes. Stir in the boiled yuca. Cook, breaking apart the yuca with a spoon, until mixture is semi-smooth and semi-chunky, about 7 minutes. Season with salt; stir well.

Nutrition Facts : Calories 261.6 calories, Carbohydrate 47.6 g, Fat 7.3 g, Fiber 3 g, Protein 2.3 g, SaturatedFat 1.2 g, Sodium 45.4 mg, Sugar 4.1 g

FRIED YUCCA (CASSAVA) COSTA RICAN STYLE



Fried Yucca (Cassava) Costa Rican Style image

This is my favorite Saturday morning treat that my husband always makes for me. Its very easy and tastes way better than potato french fries.

Provided by Cheerleader

Categories     Lunch/Snacks

Time 30m

Yield 2 serving(s)

Number Of Ingredients 3

1 small yucca root (yuca) or 1 medium yucca root (yuca)
2 -3 tablespoons butter (1 knob)
salt, to taste

Steps:

  • Skin the yuca using a potato peeler or a knife.
  • Cut the yuca into 2-3 inch chunks and then cut those chunks in half.
  • Boil the yuca until it is just soft enough to poke with a fork. Don't over boil or let it sit in the hot water or it will become to soft and wont fry.
  • There is a very indigestible stringy part in the middle, be sure to take that out if its visible.
  • Cut the half chunks into smaller fry-shaped pieces.
  • Melt the butter in a frying pan, add the yuca and fry on medium or medium-low heat, turning occasionally until they are browned to your liking.
  • Add salt and dip in ketchup.

Nutrition Facts : Calories 101.8, Fat 11.5, SaturatedFat 7.3, Cholesterol 30.5, Sodium 81.8, Protein 0.1

More about "my trini style boiled and fried cassava yuca food"

10 BEST FRIED CASSAVA RECIPES | YUMMLY
10-best-fried-cassava-recipes-yummly image
cassava, Roma tomatoes, onion, water, yucca root, garlic cloves and 2 more Mixed Fried Seafood With Lime-marinated Salad eat peru corn starch, mustard, purple onion, garlic cloves, juice, corn kernels and 19 more
From yummly.com


CASSAVA PORRIDGE (RECIPE) - TRINIGOURMET
cassava-porridge-recipe-trinigourmet image
Cassava Porridge SOURCE: TriniGourmet.com. INGREDIENTS: 1 cup cubed cassava 4 cups water 1/2 teaspoon salt 1/2 teaspoon vanilla extract 1 tin condensed milk 1/4 teaspoon nutmeg 1/4 teaspoon cinnamon. METHOD: …
From trinigourmet.com


YUCA FRITA (FRIED CASSAVA) - MY COLOMBIAN RECIPES
yuca-frita-fried-cassava-my-colombian image
In a large pot cover the yuca with water, add salt and bring to a boil, reduce the heat to medium low and cook about 15 to 20 minutes or until is tender. Remove the yuca from the water and pat dry with paper towels. Cut …
From mycolombianrecipes.com


CARIBBEAN CASSAVA (YUCA) FRIES RECIPE - THE SPRUCE EATS
caribbean-cassava-yuca-fries-recipe-the-spruce-eats image
Cut the halved pieces into 1/2-inch strips. Add about 2 to 3 inches of oil to a heavy pot or Dutch oven and heat over high until the oil is 350 F. Working in batches, fry cassava pieces until they are gently browned. Using a slotted …
From thespruceeats.com


CRISPY BAKED YUCA FRIES - CASSAVA FRIES - CHEF LOLA'S …
crispy-baked-yuca-fries-cassava-fries-chef-lolas image
Baking Instructions. Arrange the yuca on the baking tray large enough to ho hold them in one layer and brush generously with the oil. Place in a 425F preheated oven until golden and crusty for 30 minutes turning halfway …
From cheflolaskitchen.com


MY TRINI STYLE BOILED AND FRIED CASSAVA YUCA RECIPE
Trini Cassava Pone Yuca Cake 498 You. 29 JanMy Trini-Style Boiled and Fried Cassava Yuca This is a recipe I have grown up eating. The next step is to bring about 7 cups of water to boil in a fairly large pot and add 1 tablespoon of salt to the water. My Trini Style Boiled And Fried Cassava Yucca Recipe Food Com. Try serving it with corn bread.
From emanuelbordados.blogspot.com


MY TRINI STYLE CASSAVA (YUCCA) RECIPE - RECIPEZAZZ.COM
This is a recipe I have grown up eating. It is like a staple in our country and while there must be many versions out there - this is my simple and tasty version. It is great eaten alone with some ketchup and hot sauce or served with rice, stewed chicken and a green salad for a complete meal.If using fresh cassava/yucca root, peel before boiling. Recipe Categories . Course. …
From recipezazz.com


FRIED YUCCA | CASSAVA RECIPE | DOMINICAN FOOD RECIPE - YOUTUBE
How to make Fried Yucca or Cassava Fries. Yucca is one of those foods Dominicans eat on a daily basis. We mostly eat it boiled but you will find people who...
From youtube.com


MY TRINI STYLE BOILED AND FRIED CASSAVA (YUCCA) RECIPE - FOOD.COM
Oct 2, 2015 - This is a recipe I have grown up eating. It is like a staple in our country and while there must be many versions out there - this is my simple and tasty version. It is great eaten alone with some ketchup and hot sauce or served with rice, stewed chicken and a green salad for a …
From pinterest.co.uk


MY TRINI STYLE CASSAVA (YUCCA) RECIPE - RECIPEZAZZ.COM
This is a recipe I have grown up eating. It is like a staple in our country and while there must be many versions out there - this is my simple and tasty version. It is great eaten alone with some ketchup and hot sauce or served with rice, stewed chicken and a green salad for a complete meal.If using fresh cassava/yucca root, peel before boiling. Recipe Categories . Course. …
From recipezazz.com


CASSAVA DUMPLING RECIPE TRINIDAD - FOOD NEWS
In a large pot, place cassava, celery, carrots, garlic, onions, salt and peppers in a pot of water to boil. After 5 minutes of boiling, add sweet potatoes and edos. In a large bowl mix together all dumpling ingredients (gradually adding coconut milk). Knead into a bowl and cover for 30 minutes. Roll dough out flat approximately 1 foot diameter.
From foodnewsnews.com


MY TRINI-STYLE BOILED AND FRIED CASSAVA (YUCA) — KOUZINA64
My Trini-Style Boiled and Fried Cassava (Yuca) Αυτή είναι μια συνταγή που έχω μεγαλώσει να τρώω. Είναι σαν βασικό προϊόν στη χώρα μας και ενώ πρέπει να υπάρχουν πολλές εκδοχές εκεί έξω - αυτή είναι η απλή και ...
From kouzina64.com


MY TRINI STYLE BOILED AND FRIED CASSAVA (YUCCA) RECIPE - FOOD.COM
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com


FOOD, DRINKS + PARTY: YUCA FRITA - FRIED CASSAVA - BLOGGER
When the cassava is ready, rinse it. and let it cool. Cut the boiled cold cassava lenthwise. Pour oil in a fry pan, let it get very hot, place the pieces of cassava in the hot oil. Let the cassava get light golden before you turn it to the otherside. Turn it again and let t get more color, then turn to the other side. Rest the fried cassava on ...
From mrgiftcateringservices-trinidad.blogspot.com


MY TRINI-STYLE BOILED AND FRIED CASSAVA (YUCA) | RECIPESTY
Heat oil in an iron pot over medium-high heat. Add the tomatoes, onion, and garlic. Cook and stir until tomatoes break down and onions are soft and translucent, 3 to 5 minutes. Stir in the boiled yuca. Cook, breaking apart the yuca with a spoon, until mixture is semi-smooth and semi-chunky, about 7 minutes. Season with salt; stir well.
From recipesty.com


BUTTERED CASSAVA (YUCCA) RECIPE - AFROCARIBBEAN FOOD BLOG
Place onto a plate or bowl. Allow to cool for 15 minutes. Cut onions, garlic, red bell pepper, and scallions. Place a skillet on medium heat then add vegetable oil and 1 tbsp of butter. Sautee onions, garlic, and red pepper for 5-6 minutes. Add cassava and remaining butter. Add chicken bouillon. Mix well.
From foodienotachef.com


MY TRINI-STYLE BOILED AND FRIED CASSAVA (YUCA) - PLAIN.RECIPES
Place yuca in a large pot over medium heat; cover completely with water. Bring to a boil; cook until a little more than fork-tender, about 30 minutes. Drain in a colander. De-seed tomatoes and cut into 8 pieces each. Place in a bowl with onion and garlic. Heat oil in an iron pot over medium-high heat. Add the tomatoes, onion, and garlic. Cook ...
From plain.recipes


MY TRINI STYLE CASSAVA (YUCCA) RECIPE - PINTEREST
Jan 20, 2017 - This is a recipe I have grown up eating. It is like a staple in our country and while there must be many versions out there - this is my simple and tasty version. It is great eaten alone with some ketchup and hot sauce or served with rice, stewed chicken and a green salad for a complete meal.If using fresh cassava/yucc…
From pinterest.com


CASSAVA RECIPES TRINIDAD - FOOD NEWS - FOODNEWSNEWS.COM
Directions. Boil Cassava for 20 minutes and drain. Saute onions, garlic and hot peppers in a pot with butter & oil. Stir in cassava mixing it up. Serving Size: 2. Number of Servings: 1. Recipe submitted by SparkPeople user LIZZIEGAL12.
From foodnewsnews.com


MY TRINI-STYLE BOILED AND FRIED CASSAVA (YUCA) BEST FAMILY RECIPES
Place yuca in a massive pot over medium heat; cover completely with water. Bring to a boil; cook dinner until a bit extra than fork-gentle, approximately half-hour. Drain in a colander. Bring to a boil; cook dinner until a bit extra than fork-gentle, approximately half-hour.
From tantisetianing.blogspot.com


YUCA CON MOJO (BOILED CASSAVA WITH GARLIC SAUCE) - DREAMY TABLE
Boiled yuca with salted water until tender, but still hold its shapes, 25-30 minutes. Drain yuca, arrange it on a serving plate and keep it warm. Heat olive oil in a medium skillet over medium heat. Add mashed garlic, cook, stirring often, until fragrant, 3-5 minutes. Stir in oregano, remove skillet from heat, add lemon juice, season with salt ...
From dreamytable.com


TRINI BOILED AND FRIED CASSAVA RECIPE - YOUTUBE
Yield: 4 ServingsINGREDIENTSCassava - 3 lbsLemon Infused Coconut Oil - 1/2 cupOnion - 1 cup (finely chopped)Garlic - 1/8 cup (finely chopped)Pimento Pepper -...
From youtube.com


CASSAVA BOILED AND REFRIED WITH SALTED COD. - CARIBBEANPOT.COM
Cook for about 3-5 minutes and you’re done. Let’s quickly go through the recipe one more time. 1. prepare peppers etc. 2. cook (boil as you would potatoes) the cassava. 3. prepare the salted cod (if you get the salted cods bits, it would mean less work for you) 4. cook the salted cod and peppers.
From caribbeanpot.com


CUBAN YUCA CON MOJO (CASSAVA W/ GARLIC SAUCE) - KITCHEN DE LUJO
Bring to simmer, cover the pot, and set aside for 20 minutes or until yuca (cassava) chunks are soft. In a medium-sized saucepan, add the chicharrónes and fry until golden brown. set aside chicharrónes onto a wire rack or plate with paper towel. sauté onion rings for 3 minutes then add olive oil to saucepan.
From kitchendelujo.com


YUCA RECIPE BOILED : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com


10 BEST FRIED CASSAVA RECIPES | YUMMLY
My Trini Style Boiled and Fried Cassava (Yucca) Food.com garlic cloves, vegetable oil, water, Roma tomatoes, yucca root and 3 more Mixed Fried Seafood With Lime-marinated Salad eat peru
From yummly.com


[RECIPE + VIDEO] YUCA FRITA (CASSAVA FRIES) - DOMINICAN COOKING
Yuca (cassava in English) is a root vegetable, an edible tuberous plant, native to America, and that grows in the tropics. Cassava tolerates poor soil and drought fairly well, which makes it an ideal crop for resource-poor populations. …
From dominicancooking.com


MY TRINI STYLE BOILED AND FRIED CASSAVA (YUCCA) RECIPE - FOOD.COM
My Trini Style Boiled and Fried Cassava (Yucca) Recipe by Roxanne J.R. 1 . Person talking . Join In Now Join the conversation! Save Recipe . This is a recipe I have grown up eating. It is like a staple in our country and while there must be many versions out there - this is my simple and tasty version. It is great eaten alone with some ketchup and hot sauce or served with rice, …
From hartstr.japhar.com


BOILED YUCA WITH GARLICKY ONIONS RECIPE - FOOD & WINE
Step 2. Meanwhile, heat oil in a large skillet over medium-high until shimmering. Add garlic and cook, stirring, until garlic begins to soften and turn golden, about 20 seconds. Reduce heat to ...
From foodandwine.com


BOILED AND FRIED CASSAVA (VEGAN | GLUTENFREE)
After which you can add all the other ingredients (except the cassava), stir and cook for 3-5 minutes on low. After the cassava is cool to handle, you’ve got to do two things (watch the video below for help). First you’ll see a sort of tough string running down the middle of the cassava, you’ve got to remove that and discard it. It’s ...
From caribbeanpot.com


CASSAVA RECIPES TRINIDAD - BESTO BLOG
Trini Cassava Pone Yuca Cake 498 You [irp] My Trini Style Boiled And Fried Cassava Yucca Recipe Food Com Boiled And Fried Cassava Tastytuesdays Caribbeanpot Com You Gluten Free Vegan Cassava Pone A Delicious Nutritious Treat Recipe On Food52 Cassava Pone Immaculate Bites Cassava Pone Recipe You [irp] Learn The Best Cassava …
From bestonlinecollegesdegrees.com


FRIED CASSAVA RECIPE RECIPES ALL YOU NEED IS FOOD
Place yuca in a large pot over medium heat; cover completely with water. Bring to a boil; cook until a little more than fork-tender, about 30 minutes. Drain in a colander. De-seed tomatoes and cut into 8 pieces each. Place in a bowl with onion and garlic. Heat oil in an iron pot over medium-high heat. Add the tomatoes, onion, and garlic. Cook ...
From stevehacks.com


BOILED YUCA RECIPE - COSTA RICA - PURA VIDA MOMS
Instructions. Place all ingredients in your pot and bring to boil on high. Reduce heat to medium-high and boil, covered for 35-45 minutes, or until yucca is tender but not falling apart. The yucca will change in color from white to a light yellow. Drain and serve as desired.
From puravidamoms.com


20+ YUCA RECIPES, HOW TO COOK IT, AND ESSENTIAL CASSAVA GUIDE
Open all yuca recipes. We boil it (yuca hervida with onion or with garlic sauce), fry it (yuca fries - and fried sweet potatoes, its faithful companion- or yuca mofongo), and bake it (pastelón de yuca) yuca dishes. We make bread, savory cakes, desserts, fries, fritters, tapioca dishes, and yuca flour dishes with it.
From dominicancooking.com


BOILED YUCA WITH SAUTé ONIONS - MY DOMINICAN KITCHEN
In a small bowl, combine onion, vinegar, salt and pepper. Let it soak for about 15 minutes or while yuca cooks. Place yuca into a medium-sized pot. Pour in water and salt. Simmer over medium heat for 10-15 minutes, or until tender (test by poking with a …
From mydominicankitchen.com


FRIED CASSAVA RECIPES ALL YOU NEED IS FOOD
Place yuca in a large pot over medium heat; cover completely with water. Bring to a boil; cook until a little more than fork-tender, about 30 minutes. Drain in a colander. De-seed tomatoes and cut into 8 pieces each. Place in a bowl with onion and garlic. Heat oil in an iron pot over medium-high heat. Add the tomatoes, onion, and garlic. Cook ...
From stevehacks.com


TRINI COOKING WITH NATASHA - CASSAVA OILDOWN WITH PIG TAILS …
cassava oildown with pigtails / boiled yuca... So please calm down and appreciate the recipe! Trini cooking with Natasha - CASSAVA OILDOWN WITH PIG TAILS / BOILED YUCA
From facebook.com


Related Search