Lemon Pepper Air Fried Asparagus Food

AIR FRYER ASPARAGUS

Steps:

• If your air fryer requires preheating, preheat to 400F.
• Meanwhile, snap off or trim off the woody ends of the asparagus and transfer to a large mixing bowl.
• Drizzle the asparagus with oil then season with salt, black pepper, garlic powder, lemon juice and nutritional yeast / parmesan. Use tongs to gently toss until well coated.
• Working in batches as needed, add the asparagus to the air fryer basket and spread into a single layer, making sure there is no overlapping.Air fry for 7 to 9 minutes, or until the asparagus is tender and slightly crispy on the ends, stopping to shake the basket (or rotate the pans in larger air fryers) about halfway through.
• Transfer the asparagus to a large plate or serving platter. Sprinkle with chopped pistachios and fresh parsley.

AIR FRYER ASPARAGUS WITH LEMON AND PARMESAN

Steps:

• Preheat air fryer to 375ºF (if necessary, not all air-fryers need to pre-heat).
• Add prepared asparagus to the air fryer basket and toss and spray with a light coating of avocado spray, (or drizzle it on). Sprinkle with salt and pepper, and evenly spread out asparagus spears in one layer.
• Air fry for 10 minutes, tossing the spears halfway through, or until asparagus is tender-crisp. Thicker spears may take a few extra minutes.
• Transfer asparagus to a serving platter, and sprinkle with lemon juice, lemon zest and parmesan. Taste and adjust seasoning, as desired.

LEMON-PEPPER PARMESAN ASPARAGUS

Steps:

• Preheat the broiler. Toss the asparagus with 2 tablespoons olive oil, 1/2 teaspoon salt and a few grinds of pepper on a baking sheet; spread in a single layer. Broil, stirring occasionally, until tender, 4 to 6 minutes. Let cool slightly.
• Bring a saucepan of water to a boil. Add the egg and reduce the heat; simmer 5 minutes. Drain and transfer to a bowl of ice water.
• Peel the egg and transfer to a blender. Add the garlic, lemon juice, parmesan and mustard and puree until smooth. With the machine running, drizzle in the remaining 8 tablespoons olive oil and blend until thick and creamy. Stir in the crushed peppercorns. Spoon the lemon-pepper sauce over the asparagus and top with more parmesan.

LEMON PEPPER AIR FRIED ASPARAGUS

Steps:

• Start by trimming the woody ends (if required) and discarding them then rinsing the asparagus spears.
• Blot the spears dry with kitchen towel.Brush the air fryer basket with oil.
• .Place the asparagus spears in the basket spreading them out evenly.
• Brush/spray the tips lightly with oil.Switch the unit on manually temperature 200c/400f for 8 minutes.
• Once the asparagus is cooked remove and then garnish with lemon pepper seasoning, garlic granules, pink salt to taste, sesame seeds and optional lemon zest.
• Once the asparagus is cooked remove and then garnish with lemon pepper seasoning, garlic granules, pink salt to taste, sesame seeds and optional lemon zest.

AIR-FRYER ASPARAGUS

Steps:

• Preheat air fryer to 375°. In large bowl, combine the first 6 ingredients. Add asparagus; toss to coat. In batches, place in a single layer on greased tray in air-fryer basket., Cook until tender and lightly browned, 4-6 minutes. Transfer to a serving platter; sprinkle with Parmesan cheese. If desired, serve with lemon wedges.

AIR FRYER ROASTED ASPARAGUS

Steps:

• Preheat the air fryer to 375 degrees F (190 degrees C). Line the basket with parchment paper.
• Place asparagus spears in the air fryer basket and mist with avocado oil. Sprinkle with garlic powder, pink Himalayan salt, pepper, and red pepper flakes. Top with Parmesan cheese.
• Air fry until asparagus spears start to char, 7 to 9 minutes.

AIR FRYER ASPARAGUS

Steps:

• Snap the hard ends off of the asparagus.
• In a medium sized bowl add the olive oil and lemon.
• Add salt and pepper to taste.
• Line the asparagus in an even row in the air fryer basket. Cook at 400 degrees for 8-10 minutes. For thinner sized asparagus check at 6 minutes.

SAUTEED ASPARAGUS WITH LEMON

Steps:

• In a large skillet, heat olive oil over medium. Add asparagus, and season with salt and pepper. Cook, tossing occasionally, until lightly browned and crisp-tender, 10 to 15 minutes, depending on thickness. Add lemon zest and cook 1 minute. Add lemon juice, toss to coat, and serve warm.

LEMON ASPARAGUS

Steps:

• Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
• Coat asparagus with vegetable and arrange on a baking sheet. Season with salt and black pepper to taste.
• Roast in preheated oven until lightly browned at the tips, about 15 minutes.
• Meanwhile, combine lemon juice, butter, 1 teaspoon salt, and 1 teaspoon black pepper in a microwave-safe bowl. Heat in on high in microwave until butter is completely melted, about 1 minute; stir to combine. Pour butter mixture over roasted asparagus and toss to coat.

GRILLED LEMON PARMESAN ASPARAGUS

Steps:

• Preheat an outdoor grill on medium heat, and lightly oil the grate.
• Place asparagus in a large shallow bowl. Drizzle with olive oil and lemon juice, going from bottom to top of stalks. Season with salt and ground black pepper.
• Sprinkle grated Parmesan cheese over asparagus. Lightly toss to coat each spear.
• Transfer coated asparagus to the preheated grill with tongs.
• Grill to desired tenderness, 3 to 7 minutes. Before serving, sprinkle asparagus with additional Parmesan cheese.