Baked Fish Edu Guedes Food

SIMPLE BAKED FISH

Steps:

• Preheat oven to 425. Lightly grease or spray a 13" x 9" (or larger) baking dish.
• Rinse fish filets and pat dry. Set them in a single layer in the prepared baking dish.
• In a small bowl, combine melted butter, lemon juice, garlic, sugar, pepper, thyme and parsley. Stir well. Pour evenly over fish filets.
• Sprinkle with the breadcrumbs.
• Bake at 425 for about 20 minutes or until filets are opaque and flakey.

BAKED FISH

Steps:

• Heat oven to 400 degrees. Measure fish fillets at the thickest part. Drizzle fish with olive oil, sprinkle with salt and pepper and place on a rimmed baking sheet, skin side down if you've left the skin on.
• Roast fish for 10 minutes per inch of thickness, until the fish is opaque and tender when pierced with a fork but before it starts to flake. Serve with lemon wedges, drizzled with more good olive oil.

BAKED FISH FILLETS

Steps:

• Preheat oven to 400 degrees. Generously grease a shallow 1-quart baking dish. Melt shortening in heavy medium skillet over medium heat. Add onion and pepper; saute until golden. Stir in flour, brown sugar, marjoram, salt, thyme, and pepper until smooth. Very gradually stir in tomatoes. Bring to a boil, stirring constantly until sauce has thickened. Arrange fish in baking dish; top with sauce. Place on rimmed baking sheet and bake 12 to 15 minutes or until fish flakes easily.

BAKED FISH EDU GUEDES

Steps:

• Boil the potatoes until just tender, and slice when cool enough to handle.
• Season the fillets with lemon, salt and garlic.
• In a baking dish, place layers of potatoes, tomatoes, fish, onions, peppers and parsley.
• Pour the coconut milk, tomato sauce and olive oil over the dish.
• Bake in preheated oven at 350* F for 25 minutes.

BAKED FISH

Steps:

• Place fish in a 10-in. pie plate that has been coated with cooking spray. Sprinkle with Parmesan cheese and dill. Bake, uncovered, at 350° for 8-10 minutes or until fish flakes easily with a fork.

BAKED FISH FILLETS

Steps:

• Set oven to 500° F (bottom oven rack).
• Grease a shallow baking dish (enough to hold all fish without overcrowding).
• In a shallow bowl, combine first 7 ingredients.
• Brush fish fillets with melted butter, then dip into crumb mixture.
• Place in a greased baking pan.
• Bake uncovered at 500°F for 10 minutes, or until fish flakes easily with a fork.
• Delicious!

CRISPY BAKED FISH

Steps:

• Preheat oven to 500 degrees.
• Coat wire rack with cooking spray--place on a baking sheet.
• Pat fish dry.
• Mix lemon juice, oil, and spices. Dip fish into this mixture, and then into the bread crumbs.
• Sprinkle with cheese.
• Bake about 10 minutes.
• Serve with a sliced lemon.

EASY BAKED FISH

Steps:

• Preheat oven to 325.
• Line 8x10" dish with foil.
• Place fish in pan, sprinkle with seasonings.
• Use a pastry brush to sparingly coat tops and sides of fillets with mayonnaise.
• top with generous sprinkling of paprika.
• Bake uncovered for about 20 minutes, until fish flakes when touched with fork.
• Serves 4.
• Note: No need to turn while baking.
• any amount may be prepared by adjusting size of pan.

PORTUGUESE-STYLE BAKED FISH

Steps:

• In a skillet heat the olive oil. Add the onions, leeks, and garlic, and saute over medium heat till transparent (about 5 minutes).
• Add peeled tomatoes, tomato paste, and seasonings. Cook for about 15 minutes over medium heat.
• Preheat the oven to 350.
• In a baking pan pour about 1/3 of the sauce.
• Put the fish fillets on top of the sauce. Top with the sliced green pepper.
• Pour the wine over this and then top with lemon slices.
• Pour the rest of the tomato sauce over all and then top with minced parsley.
• Bake this for about 25 minutes, or until the fish is done and the sauce is bubbly. Serve with pasta or potatoes. This is great!