Murgh Tikka Chicken Tikka Video Food

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MURGH TIKKA | CHICKEN TIKKA | VIDEO



Murgh Tikka | Chicken Tikka | Video image

Grilled chicken skewers Indian style

Provided by Nish Kitchen

Categories     Chicken Dishes

Time 25m

Number Of Ingredients 13

3 cm piece fresh ginger
1 ½ tsp cumin seeds
½ tsp ground coriander (coriander powder)
½ tsp garam masala
1 tsp paprika
1 tsp red chili powder
2 tbsp lemon juice
6 garlic cloves
2 tbsp yogurt
2 tbsp oil
Salt to taste
A pinch of red color (optional)
600g chicken thigh fillets, cut into cubes

Steps:

  • Place chicken in a large bowl. Add lemon juice. Mix. Season with salt. Cover and marinate in the refrigerator for 10 mins.
  • Meanwhile, place ginger, garlic, cumin seeds, garam masala, ground coriander, red chili powder, red color (if using) and yogurt in a blender, and process to form smooth paste. Add a little water if needed.
  • Add the ground mixture into the bowl of chicken. Mix. Cover, and marinate for another 30 minutes or overnight if possible.
  • Preheat grill. Thread chicken pieces onto skewers. Grill for 10-15 minutes or until cooked through.

Nutrition Facts : Calories 325 calories, Carbohydrate 4 grams carbohydrates, Cholesterol 154 milligrams cholesterol, Fat 23 grams fat, Fiber 1 grams fiber, Protein 29 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 249 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 17 grams unsaturated fat

THE BEST CHICKEN TIKKA MASALA



The Best Chicken Tikka Masala image

Chicken Tikka Masala is thought to have been created by a Bangladeshi chef in Glasgow in the 1960s. It's a spicy, tomato-based dish seasoned with garlic, ginger, fenugreek and garam masala. In this recipe we used fenugreek leaves for their nutty and slightly minty flavor. If you can't find them, substitute dried mint leaves and a pinch of ground fenugreek. Garam masala is a popular Indian spice blend that usually includes black and white pepper, cloves, cinnamon, mace, cardamom, bay, cumin and coriander. It's pretty easy to find in your local grocery store and most national spice companies.

Provided by Food Network Kitchen

Categories     main-dish

Time 4h

Yield 6 to 8 servings

Number Of Ingredients 24

1 1/4 cup whole milk yogurt
1 tablespoon finely grated ginger
4 teaspoons kosher salt
1 teaspoon Kashmiri red chili powder (see Cook's Note)
1 teaspoon garam masala
1 teaspoon freshly ground black pepper
1/2 teaspoon ground turmeric
2 cloves garlic, finely grated
8 boneless skinless chicken thighs (about 2 1/2 pounds)
4 tablespoons ghee (see Cook's Note)
1 large onion, sliced
2 serrano chiles, stemmed, seeded and chopped
Kosher salt
1 tablespoon finely grated ginger
4 cloves garlic, finely grated
2 teaspoons dried whole fenugreek leaves (see Cook's Note)
2 teaspoons garam masala
1 teaspoon Kashmiri red chili powder
1 teaspoon Hungarian paprika
One 28-ounce can whole peeled tomatoes
1/4 cup heavy cream
Chopped cilantro leaves and tender stems, for serving
Basmati rice, for serving
Naan, for serving

Steps:

  • For the chicken marinade: Whisk together the yogurt, ginger, salt, chili powder, garam masala, pepper, turmeric and garlic in a large bowl until combined. Toss the chicken in the spiced yogurt marinade until evenly coated. Wrap tightly with plastic wrap and refrigerate at least 3 hours and up to 24. (Overnight works best.)
  • For the sauce: Melt the ghee in a large Dutch oven or wide heavy pot over medium heat. Add the onions and serrano, season with 1 teaspoon salt and cook, stirring occasionally, until the onions are golden and beginning to caramelize, 8 to 10 minutes. Add the ginger and garlic and cook, stirring, until very fragrant and the ginger starts to turn golden and sticks to the bottom of the pot, 2 to 3 minutes. Add the fenugreek leaves, garam masala, chili powder and paprika and cook, stirring occasionally, until very fragrant, about 1 minute. Add the tomatoes, breaking them up into pieces with a spoon, and bring to a boil. Reduce the heat and simmer uncovered, stirring occasionally, until the sauce has reduced by half and the tomatoes are very tender, about 30 minutes.
  • Let the hot sauce cool for about 5 minutes or so, then transfer it to a blender filling no more than halfway. (If your blender is small, you may need to work in batches.) Remove the center cap from the lid and place it on the blender. Cover the lid with a kitchen towel to catch splatters, and pulse until smooth. Add 1/4 cup heavy cream and puree until creamy. Pour into a clean pot and bring to a simmer. Season with salt.
  • Meanwhile, position a rack directly under the broiler and preheat to high. Line a rimmed baking sheet with foil and set a wire rack inside.
  • Arrange the chicken in a single layer on the rack. Broil until the chicken starts to brown in spots, 3 to 6 minutes per side (it will not be cooked through). Remove from the broiler. When cool enough to handle, cut the chicken into 1-inch pieces. Add the chicken to the simmering sauce, cover and cook until the chicken is cooked through, 8 to 10 minutes.
  • Top the chicken and sauce with cilantro. Serve with rice and naan.

CHICKEN MURGH TIKKA MASALA - REDUCED FAT



Chicken Murgh Tikka Masala - Reduced Fat image

I have revamped this a number of time and finally came up with the perfect recipe. The picture up does not do it justice and next time I make it I will post a better photo. You can make this either on a stove top or crock pot. I like the crock because the meat comes out even more tender.

Provided by deinemuse

Categories     Curries

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 26

1 cup nonfat plain yogurt
2 tablespoons lemon juice
1 teaspoon ground cumin
1 teaspoon ground red pepper
1/2 tablespoon ginger, minced
1/2 teaspoon cinnamon
1/2 teaspoon cardamom
1/4 teaspoon salt
1/4 teaspoon turmeric
1/4 teaspoon fresh ground black pepper
1/4 teaspoon extra virgin olive oil
1 large garlic clove, minced
1 lb boneless skinless chicken breast, cut into 1 inch cubes
1 tablespoon low-fat butter
2 garlic cloves, minced
1/2 tablespoon ginger, minced
1/2 jalapeno chile, minced
1 teaspoon ground coriander
1 teaspoon ground cumin
1 teaspoon paprika
1/8 teaspoon salt
1 cup tomato puree
1 cup onion, chopped
1 cup regular whipping cream
1 teaspoon garam masala
1 tablespoon cilantro, chopped

Steps:

  • Chicken Marinade: combine marinade recipe in a bowl or food-safe plastic bag; stir in cubed chicken, marinate in refrigerator 1-24 hours.
  • Masala Sauce: Melt butter (can use sprays or I can't believe it is not butter) in a skillet or pot over medium heat, add garlic, ginger, half the onion and jalapeno; cook till soft. Move to pot or crock pot and add spices (except garam and cilantro), rest of onions, and tomatoe puree.
  • On same skillet cook chicken cubes with marinade till 3/4 cooked entirely, all the way if moving to the quicker pot method. Add to pot or slow cooker with masala sauce.
  • Slow cooker -- set on high for 4 hours or low for 6 hours. If pot, then cook for an additional 30 minutes on low heat.
  • Add in garam masala and cream 30-45 minutes before serving for crock pot, and 10 minutes for stove top pot. Taste and add more if needed.
  • Add cilantro right before serving.

Nutrition Facts : Calories 432.1, Fat 26.1, SaturatedFat 14.6, Cholesterol 155.4, Sodium 442.2, Carbohydrate 20, Fiber 3.1, Sugar 10, Protein 31.1

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