W.W 2-POINT SHAKE
This shake is so thick and yummy. It satisfies my "sweets" craving while trying to stick to my allotted points.
Provided by AMY MCCHESNEY
Categories Shakes
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Process all ingredients in blender until thick and smooth.
- Enjoy!
CHOCOLATE PROTEIN SHAKE - 2PTS PLUS WW
I like having one with a banana after a good workout. Only 2 points plus on the WW program. FYI, this isn't a sweet shake. Add sugar or artificial sweetener to taste if needed. (90 calories, 3.5 g fat, 8.5g carbs, 7g protein, 5.5g fiber)
Provided by Marg CaymanDesigns
Categories Shakes
Time 2m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients in a blender. Mix and enjoy!
Nutrition Facts : Calories 6, Sodium 7.3, Carbohydrate 0.3, Sugar 0.3
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- Premier Protein. Probably the best known of the protein shakes! These Premier Protein shakes come in a variety of flavours including Chocolate, Caramel, Vanilla, Cookies & Cream, Cinnamon Roll & Chocolate Peanut Butter, all of which work out at 2 SmartPoints per 11.5fl oz bottle (Blue, Green & Purple plans).
- Premier Protein with Oats. These Premier Protein shakes with Oats come in flavors such as Apple Cinnamon, Maple, Blueberries & Cream and Chocolate Hazelnut & Oats, all of which work out at 3 SmartPoints per 11 fl oz shake (Blue, Purple & Green plans).
- Equate High Performance Protein Shake. Photo Credit: www.walmart.com. The Equate High Performance Protein Shakes come in a number of different flavors. The Caramel, Chocolate and Vanilla flavors work out at 2 SmartPoints per 11 fl oz shake (Blue, Purple and Green plans).
- Muscle Milk. Muscle Milk comes in a number of flavors including Vanilla Creme, Chocolate and Cookies 'N Creme all of which work out at 3 SmartPoints for the 11fl oz shake (Blue, Purple and Green plans).
- Muscle Milk Pro Series Protein Shake. Photo Credit: www.walmart.com. The Muscle Milk Pro Series Protein Shakes are non dairy. They come in Strawberry, Intense Vanilla and Chocolate flavors all of which work out at 2 SmartPoints per 11 fl oz shake (Blue, Green & Purple plans).
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