Moros Y Cristianos Cuban Rice And Beans Food

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MOORS AND CHRISTIANS RICE (WHITE RICE AND BLACK BEANS): MOROS Y CRISTIANOS



Moors and Christians Rice (White Rice and Black Beans): Moros y Cristianos image

Provided by Food Network

Categories     side-dish

Time 2h50m

Yield 8 servings

Number Of Ingredients 18

1/2 pound black beans
12 cups water
1 medium Spanish onion, peeled
1 medium green pepper, cored and seeded
6 cachucha peppers (available in Hispanic markets)
3 tablespoons extra-virgin olive oil
1/4 pound slab bacon, finely diced
3 garlic cloves, finely minced
1 medium Spanish onion, finely chopped
1 medium green bell pepper, finely chopped
1 teaspoon cumin powder
1 teaspoon oregano
1 bay leaf
2 cups long grain rice
4 cups reserved liquid
1 tablespoon vinegar
1 tablespoon dry sherry
2 teaspoons salt

Steps:

  • Cooking the beans: Wash the beans and cook in a large kettle with the peeled whole onion, the cachucha peppers, and the cored and seeded green pepper. Cook over moderate heat until the beans are tender, about 2 hours. Make sure the beans retain their shape; do not overcook. Drain and reserve 4 cups of the cooking liquid and 2 cups of cooked beans. Wash the rice in cold water until the water runs clear, drain, and set aside.
  • Cooking the rice and beans: In a heavy-bottomed 4-quart pot, heat the oil over medium heat and saute the diced bacon until golden brown. Add the onion, green pepper, cumin, oregano and bay leaf. Saute, stirring for 1 minute. Add the rice and stir until all the grains are coated with oil and bacon grease. Add the reserved 2 cups of beans and the 4 cups cooking liquid, then add vinegar, sherry, and salt. Mix well, taste, and correct seasonings. Cook uncovered until all the liquid evaporates, you will see small air bubbles forming on the surface of the rice. Fluff the rice slightly with a kitchen fork. Cover and cook over low heat for 20 minutes. Remove from the heat and let stand, uncovered, at least 2 to 3 minutes before serving.

RICE AND BEANS: MOROS Y CRISTIANOS (ARROZ CON HABICHUELAS)



Rice and Beans: Moros y Cristianos (Arroz con Habichuelas) image

Provided by Food Network

Categories     side-dish

Time 1h

Yield 8 servings

Number Of Ingredients 13

1 1/2 cups Goya dried black beans (or canned pre-cooked)
3 cups long-grain white rice
1/4 cup olive oil, for sauteing
2 1/2 cups white onion, diced
2 1/2 cups green peppers, very small dice
4 garlic cloves, crushed and chopped
1/2 cup sofrito
1/2 teaspoon tomato paste
1 teaspoon dried oregano
1 tablespoon ground cumin
1 bay leaf
4 1/2 cups chicken stock
Salt and pepper

Steps:

  • Cover the dry beans with water in a large pot. Do not salt the water. Bring to a boil. Reduce heat to medium-low, cover and cook until tender, about 1 hour.
  • Rinse the rice with cold water until the water runs clear.
  • Use a large, 8-quart covered stockpot. Heat the olive oil and saute the onion and green pepper until tender. Add the garlic and sofrito and saute another 1 to 2 minutes. Add the tomato paste, black beans, oregano, cumin and bay leaf. Cook for about 5 minutes, stirring gently.
  • Add the chicken stock and the rinsed rice. Season with plenty of salt. Bring to a boil, reduce heat to low, cover and cook for about 20 to 30 minutes, or until rice is fully cooked.

MOROS Y CRISTIANOS (CUBAN BLACK BEANS AND RICE)



Moros y Cristianos (Cuban Black Beans and Rice) image

Cuban rice with black beans.

Provided by jean

Categories     Main Dish Recipes     Rice     Beans and Rice Recipes

Time 50m

Yield 8

Number Of Ingredients 14

1 tablespoon olive oil
1 medium green pepper, diced
½ large yellow onion, diced
4 cloves garlic, minced
¼ cup crushed tomatoes
2 tablespoons red wine vinegar
1 teaspoon ground cumin
1 teaspoon salt
¾ teaspoon dried thyme
¼ teaspoon red pepper flakes
1 bay leaf
1 ⅓ (15 ounce) cans black beans, rinsed and drained
2 cups uncooked long-grain white rice
4 cups chicken stock

Steps:

  • Heat oil in a Dutch oven over medium heat. Add bell pepper, onion, and garlic; cook and stir until onion is translucent, about 5 minutes. Stir in crushed tomatoes and vinegar. Add cumin, salt, thyme, pepper flakes, and bay leaf. Cook for 3 minutes.
  • Add black beans, then stir in white rice. Pour in chicken stock and bring to a boil. Reduce heat to low, cover, and simmer until rice is tender and all liquid has been absorbed, about 25 minutes; do not lift the cover during the cook time.

Nutrition Facts : Calories 271.8 calories, Carbohydrate 52.6 g, Cholesterol 3 mg, Fat 2.7 g, Fiber 6.2 g, Protein 8.7 g, SaturatedFat 0.4 g, Sodium 1158.8 mg, Sugar 1.5 g

MOROS Y CRISTIANOS



Moros y Cristianos image

Moros y Cristianos (Moors and Christians) is the Cuban version of rice and beans, a dish that is popular throughout the Caribbean.

Provided by Nita Ragoonanan

Categories     Side Dish

Time 2h35m

Number Of Ingredients 17

1⅓ cup long grain white rice
1½ cup dry black beans
2 cups cooking water of beans
2 onions (, diced)
2 cloves garlic (, minced)
½ red bell pepper (, diced)
½ green bell pepper (, diced)
1 teaspoon ground cumin
1 teaspoon paprika
½ teaspoon thyme
½ teaspoon oregano
2 bay leaves
3 tablespoons extra virgin olive oil
1 teaspoon salt
½ teaspoon black pepper
16 oz. canned crushed tomatoes
Dutch oven

Steps:

  • Soak the beans for 24 hours in a very large quantity of cold water.
  • Rinse thoroughly.
  • Add the beans and 5 cups (1,25 l) of water in a large pot. Cook covered on low-medium heat for 1h30. The beans should be tender but not crushed.
  • Add salt 10 minutes before the end of cooking.
  • Drain the beans and set aside 2 cups (500 ml) of their cooking water.
  • In a deep Dutch oven, heat the olive oil and fry the onion, garlic and bell peppers for 1 minute.
  • Add the cumin, oregano, black pepper and bay leaves. Mix.
  • Add the thyme and paprika and mix well.
  • Add the rice, tomatoes, beans and cooking water to the beans.
  • Cook covered for 20 minutes over low heat, stirring as the preparation tends to stick to the bottom of the casserole.
  • When all the liquid is absorbed by the rice, remove from heat and let stand 5 minutes before serving.

MOROS Y CRISTIANOS (CUBAN RICE AND BEANS)



Moros y Cristianos (Cuban Rice and Beans) image

This simple, savory dish is always a big hit at our house. From a "Reader's Favorites" edition of Cooking Light.

Provided by A Messy Cook

Categories     White Rice

Time 55m

Yield 10 serving(s)

Number Of Ingredients 14

3 tablespoons olive oil
1 cup minced onion
3 cloves garlic, minced
1/2 cup tomato sauce
1 (15 3/4 ounce) can chicken broth
2 (15 ounce) cans black beans, rinsed and drained
2 -3 cups cooked crumbled turkey sausage
1 teaspoon cumin
1 teaspoon oregano
1/2 teaspoon fresh ground pepper
1 bay leaf
4 cups cooked white rice
1 cup diced bell pepper
parmesan cheese (optional)

Steps:

  • Heat oil in pan and saute onion and garlic for 2 minutes.
  • Add tomato sauce and broth and bring to boil.
  • Add next six ingredients (beans through bay leaf) and bring to boil.
  • Cover, reduce heat, and simmer 20 minutes, stirring occasionally.
  • Discard bay leaf before serving; serve over rice with bell peppers and parmesan cheese, if desired.

SPANISH CRISTIANOS Y MOROS ( BEANS AND RICE SIDEDISH)



Spanish Cristianos Y Moros ( Beans and Rice Sidedish) image

Another variation on the medieval Spanish classic of the black bean and white rice hot dish. A delicious main dish but it also has an interesting historical significance. This is from the Beans and Grains' cookbook by James McNair. Can be served as a main or side dish.

Provided by COOKGIRl

Categories     Beans

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 11

1 1/2 cups dried black beans
1 cup plain long grain white rice
3/4 cup minced white onion
red sweet bell pepper, thinly sliced
fresh Italian parsley or fresh cilantro leaves
3/4 cup extra virgin olive oil (I usually use a little less)
6 tablespoons fresh lemon juice
2 1/4 teaspoons ground cumin
1 1/2 teaspoons minced fresh garlic (NOT dried)
1 1/2 teaspoons salt (to taste)
1/4 teaspoon fresh ground black pepper (to taste)

Steps:

  • Soak the dried beans, cook until tender and set aside.
  • Meanwhile, combine all the dressing ingredients and blend well. (This can be done several hours in advance to allow the ingredients to marinate.).
  • Cook the rice until done.
  • Drain the warm beans and transfer 3 cups to a large bowl.
  • Toss the black beans carefully with half of the white onion and half of the dressing.
  • In another bowl, transfer the rice and toss with the remaining onion and dressing.
  • On a large serving platter, arrange the beans on one side and the rice on the other side.
  • Cover and set aside at room temperature for about 1 hour, or refrigerate for up to 2 days.
  • Adjust seasonings if necessary and garnish with red pepper and parsley (or cilantro) if desired.

Nutrition Facts : Calories 532.2, Fat 28.1, SaturatedFat 4, Sodium 588.3, Carbohydrate 58.4, Fiber 8.3, Sugar 2.3, Protein 13.1

CUBAN BLACK BEANS AND RICE - MOROS Y CRISTIANOS



Cuban black beans and rice - Moros Y Cristianos image

Flavorful and tender, these Cuban black beans and rice bring a taste of the Caribbean to your kitchen. Perfect as a side to anything!

Provided by CookingTheGlobe

Time 1h40m

Number Of Ingredients 15

1/2 lb (225g) dried black beans
1 medium onion, (diced)
2 cloves garlic, (crushed with the back of a knife)
1 green bell pepper, (diced)
1 dried bay leaf
2 cups uncooked rice
2 tablespoons Olive oil
1/4 lb (100g) bacon, (diced)
1 cup onion, (finely chopped)
1 cup green bell pepper, (minced)
1 teaspoon ground cumin
1 teaspoon dried oregano
1 bay leaf
1 tablespoon white wine vinegar
2 teaspoons salt

Steps:

  • The beans. Soak the beans in cold water overnight. Drain and place in a pot with 2 1/2 quarts (litres) of fresh water.
  • Add the onion, garlic, green bell pepper and bay leaf. Bring to a boil, reduce the heat and simmer covered for 45-60 minutes or until the beans are tender but firm. Check regularly and skim the foam off the surface.
  • Drain the beans and reserve 4 cups of the liquid. We will need it later.
  • The rice and beans. Heat the oil in a large pan, add the bacon and cook for about 3 minutes until brown.
  • Add the onion, green bell pepper, cumin, oregano, bay leaf and saute until onion wilts, about 5 minutes. Add rice and stir thoroughly. Add the beans, reserved liquid, vinegar, salt and cook uncovered until liquid has almost evaporated.
  • Stir with a fork, reduce the heat to low and cook covered for 20 minutes. Turn off the heat and let stand for 10 minutes more. Enjoy!

Nutrition Facts : Calories 650 kcal, ServingSize 1 serving

MOORS AND CHRISTIANS (MOROS Y CRISTIANOS)



Moors and Christians (Moros y Cristianos) image

Provided by Maricel Presilla

Categories     Bean     Rice     Side     Christmas     Legume

Yield Serves 8

Number Of Ingredients 18

For the Beans
8 ounces dried black beans
1 medium yellow onion (about 8 ounces), peeled
1 medium green bell pepper (about 7 ounces), cored, seeded, and halved
6 Caribbean sweet peppers (ajíes dulces) or 1 cubanelle pepper
1 ham hock (optional)
For the Dish
2 cups (about 13 ounces) long-grain rice or Uncle Ben's converted rice
2 tablespoons extra-virgin olive oil
4 ounces slab bacon, diced
1 medium yellow onion, finely chopped (about 1 1/4 cups)
1 medium green bell pepper (about 7 ounces), cored, seeded, deveined, and finely chopped (about 1 cup)
1 teaspoon ground cumin
1 teaspoon dried oregano
1 bay leaf
1 tablespoon distilled white vinegar, or to taste
1 tablespoon dry sherry, or to taste
2 teaspoons salt, or to taste

Steps:

  • Cooking the Beans
  • Rinse and pick over the beans. Place in a medium heavy-bottomed pot with 2 1/2 quarts water, the onion, bell pepper, ajíes or cubanelle pepper, and the ham hock, if using, and bring to a boil over high heat. Lower the heat to medium and simmer, uncovered, until the beans are tender but still retain their shape, about 2 hours. Drain, reserving 4 cups of the cooking liquid. Discard the vegetables and ham hock; you should have 2 cups cooked beans.
  • Finishing the Dish
  • Place the rice in a medium bowl, cover with cold tap water, and swirl the rice, then drain, holding the rice in place with one hand. Repeat the process as many times as necessary until the water runs clear. Drain well in a sieve or strainer. Heat the oil in the heavy-bottomed pot over medium heat. Add the diced bacon and sauté until golden, about 3 minutes. Add the onion, green pepper, cumin, oregano, and bay leaf and sauté until the onion is soft, about 5 minutes.
  • Add the rice and stir to coat thoroughly. Add the beans and the reserved bean cooking liquid, then add the vinegar, sherry, and salt. Mix well and taste for seasoning; add a dash more of sherry, vinegar, and/or spices if needed. The cooking liquid should be flavorful. Cook, uncovered, until most of the liquid is absorbed and small craters have formed on the surface of the rice. Fluff the rice slightly with a kitchen fork, reduce the heat to the lowest possible setting, and cook, tightly covered, for 20 minutes.
  • Remove from the heat and let stand, uncovered, for at least 10 minutes before serving.

RICE COOKED IN BLACK BEANS (MOROS Y CRISTIANOS)



Rice Cooked in Black Beans (Moros Y Cristianos) image

Provided by Lourdes Castro

Categories     Bean     Side     Backyard BBQ     Dinner     Summer     Healthy     Simmer     Boil     Sugar Conscious

Yield Serves 8 to 10

Number Of Ingredients 13

4 cloves garlic, peeled
3 teaspoons salt
1/4 pound bacon (about 6 strips), chopped
2 tablespoons olive oil
1 onion, finely chopped (about 1 cup)
1 green pepper, seeded and finely chopped (about 3/4 cup)
1 bay leaf
1/4 teaspoon ground cumin
1/2 teaspoon dried oregano
1 1/2 cups long-grain white rice
2 (15 1/2-ounce) cans black beans, not drained
1 3/4 cups water
1 tablespoon red wine vinegar

Steps:

  • Mash the garlic and render the bacon fat
  • Put the garlic on a cutting board and sprinkle 1 teaspoon of salt over the cloves, let it sit for a few minutes, and mince it into a paste with a knife. Set aside.
  • Place the bacon and olive oil in a large pot and set it over medium-high heat. Sauté the bacon until it renders its fat and turns a golden brown color, about 6 minutes. Move the bacon around as it's cooking to prevent it from sticking to the bottom of the pot.
  • Sauté the vegetables and rice
  • Add the onion, green pepper, and garlic paste to the bacon and sauté until the vegetables are limp and translucent, about 5 minutes. Add the remaining 2 teaspoons of salt, the bay leaf, cumin, oregano, and rice and stir for 1 minute until well mixed and all the rice is coated in oil.
  • Add the beans, simmer, and serve
  • Add the beans and their liquid, along with the water and vinegar, to the pot. Cover and bring to a boil, then reduce to a simmer. Cook for 35 to 40 minutes, or until all the water has been absorbed by the rice. Allow the covered pot to sit off the heat for 5 minutes. Fluff the rice with a fork and serve.

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From riceland.com


MOROS Y CRISTIANOS RECIPE BY WORLD.FOOD | IFOOD.TV
Moros Y Cristianos. By: world.food. Minute Cuban Mojito Quinoa Salad And Coconut Curry Mango Rice. By: Relish. Grilled Cuban Mojo Marinated Pork Tenderloin With Fried Plantains. By: Relish. Black Bean Soup With Avocado - Sour Cream Swirl . By: Relish. Chipotle'S Mexican Grill Cilantro Lime Basmati Rice. By: Copykat. Brown Rice Pilaf. By: Weelicious ...
From ifood.tv


BEANS AND RICE, CUBAN/NICARAGUAN STYLES - GUMBO PAGES
Moros y Cristianos Method 1. 3 cups cooked rice 1 lb dried black beans, picked through and washed 1 small onion, cut in half 4 cloves garlic, peeled 2 bay leaves 1/2 green pepper 1 tsp ground cumin 1 tsp dried oregano SOFRITO: 2 strips bacon, cut into 1.4 inch slivers 1 tbsp olive oil 1/2 small onion, finely chopped 2 cloves garlic, minced
From gumbopages.com


CUBAN RICE AND BEANS RECIPE (ARROZ CON FRIJOLES NEGRO) - A ...
Set aside. In a saucepan, sauté green pepper, onions, and garlic at medium heat for 5 minutes until softened. Next, add the softened black beans, water, olive oil, red wine vinegar, sugar, salt, oregano, cumin, pepper, and a bay leaf. Stir to combine and bring to a boil. Place the lid on top and reduce to low heat.
From asassyspoon.com


MOROS Y CRISTIANOS (CUBAN BLACK BEANS AND RICE) | VEGGIE CHICA
Moros Y Cristianos (Cuban Black Beans and Rice) March 22, 2014 March 22, 2014 Veggie Chica Uncategorized Tags: beans, black beans, Caribbean, classic recipes, comfort-food, Cuban food, Cumin, foodie, garlic, hearty, Latin Food, rice, side-dish, sides, Spanish, spice, tropical, vegan, Vegetarian. What could be heartier than a bowl of beans and …
From veggiechica.wordpress.com


MOROS Y CRISTIANOS (CUBAN BLACK BEANS AND RICE)
Add black beans, then stir in white rice. Pour in chicken stock and bring to a boil. Reduce heat to low, cover, and simmer until rice is tender and all liquid has been absorbed, about 25 minutes; do not lift the cover during the cook time.
From khiraya.life


POLITICALLY INCORRECT MOROS Y CRISTIANOS: CUBAN RICE AND BEANS
Food & Travel Writing; Quarantine Cooking E-Book; 5à7 Podcast with Amie Watson; Politically Incorrect Moros y Cristianos: Cuban Rice and Beans. January 24, 2014 Leave a Comment. The hilarious thing about culinary traditions is that they can come from a time when people thought a little differently. Whether that means lard was akin to gold or the more …
From multiculturiosity.com


CUBAN RICE AND BLACK BEANS (MOROS/ARROZ ... - A SASSY SPOON
What is Moros y Cristianos?. First things first, please don’t confuse this dish with arroz con frijoles which is classic Cuban rice and beans that are cooked separately.. Moros y Cristianos is a flavorful Cuban rice dish made with black beans that are cooked together with white rice, spices, and BACON. Yep, you heard right – BACON! My mom is undefeated in …
From asassyspoon.com


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