Nutmeg Brussels Sprouts Food

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CREAMY BRUSSELS SPROUTS



Creamy Brussels Sprouts image

Add garlic, shallot, cayenne and nutmeg to these Brussels sprouts to make them irresistible.

Provided by Food Network

Time 40m

Yield 4

Number Of Ingredients 8

2 tablespoons unsalted butter
2 cloves garlic, finely chopped
1 small shallot, chopped
1 pound Brussels sprouts, trimmed and sliced
1 cup heavy cream
Pinch of cayenne pepper
Pinch of freshly grated nutmeg
Kosher salt

Steps:

  • Heat the butter in a medium saucepan over medium heat until melted. Add the garlic and shallot and cook, stirring, until soft, about 2 minutes. Add the Brussels sprouts and stir until well coated in the butter. Add the cream, cayenne, nutmeg, 1/2 cup water and 1/2 teaspoon of salt. Bring to a simmer, cover and cook until the Brussels sprouts are soft, about 15 minutes. Uncover and continue to cook until they are tender and the liquid has reduced into a creamy sauce, about 10 minutes more.

NUTMEG BRUSSELS SPROUTS



Nutmeg Brussels Sprouts image

Gladys De Boer of Castleford, Idaho provides this lightly spiced side dish with only a handful of ingredients for maximum ease. Gladys writes, "The trick with brussels sprouts is, don't overcook them!"

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 4

1 pound fresh brussels sprouts, halved
1 teaspoon salt
1/8 to 1/4 teaspoon ground nutmeg
2 tablespoons butter

Steps:

  • Place brussels sprouts and salt in a large saucepan; cover with water. Bring to a boil. Reduce heat; cover and simmer for 7-9 minutes or until crisp-tender. , Drain and return to the pan. Add nutmeg and butter; saute for 2-3 minutes or until flavors are blended.

Nutrition Facts :

HOW TO COOK BRUSSELS SPROUTS



How to cook Brussels sprouts image

Serve the perfect side of sprouts at Christmas with our classic recipe. Plus, read our tips on buying, cooking and freezing this gorgeous green veg, along with alternative recipe suggestions.

Provided by Lulu Grimes

Categories     Side dish

Time 15m

Number Of Ingredients 2

750g Brussels sprouts , trimmed, any large ones halved or quartered
Knob of unsalted butter (optional)

Steps:

  • Tip the sprouts into a pan and add a couple of cm water and a pinch of salt - a large pan works better so they're not piled up too high. Cover and bring the water to the boil, turn down to a simmer and cook with the lid on for 3- 5 mins depending on size.
  • Test with a sharp knife to see if they are cooked through. If not, cook for a little longer and test again.
  • Drain and tip the sprouts into a bowl. Serve with a knob of butter, if you wish.

Nutrition Facts : Calories 47 calories, Fat 1 grams fat, SaturatedFat 0.3 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 3 grams protein, Sodium 0.02 milligram of sodium

BRUSSELS SPROUTS PUREE



Brussels Sprouts Puree image

Make and share this Brussels Sprouts Puree recipe from Food.com.

Provided by Mercy

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb Brussels sprout
1/2 cup heavy cream
2 tablespoons unsalted butter
1 1/4 teaspoons salt
1/2 teaspoon fresh ground black pepper
1/4 teaspoon freshly grated nutmeg

Steps:

  • Trim tough stems from brussels sprouts.
  • With a knife, mark base of each brussels sprout with a shallow"x".
  • Remove about 25 large outer green leaves; set aside.
  • In pot of boiling salted water, cook the brussels sprouts until just tender but still bright green, about 6 to 8 minutes.
  • Strain with a slotted spoon and transfer to ice water bath to stop cooking.
  • Blanch the reserved leaves in the pot of boiling water, until bright green, 1 to 2 minutes.
  • Strain; transfer to bowl of ice water.
  • Drain; reserve.
  • Transfer sprouts to food processor.
  • Heat cream and butter in saucepan over low heat until butter has melted.
  • Add salt, pepper, and nutmeg; add to sprouts.
  • Process until combined.
  • Transfer to serving bowl.
  • Arrange reserved leaves around edge of bowl.

Nutrition Facts : Calories 195.8, Fat 17.4, SaturatedFat 10.7, Cholesterol 56, Sodium 762.8, Carbohydrate 9.1, Fiber 3, Sugar 2.1, Protein 3.6

BRUSSELS SPROUTS IN GARLIC BUTTER



Brussels Sprouts in Garlic Butter image

This is a recipe from Joy of Cooking... totally changed my mind about Brussels Sprouts! It's imperative that you use fresh sprouts, the texture would be way off with the frozen ones.

Provided by Tracy K

Categories     Vegetable

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 6

15 Brussels sprouts, halved lengthwise
1 1/2 tablespoons butter
1 1/2 tablespoons olive oil
3 cloves garlic, smashed with the flat of a knife
freshly grated parmesan cheese (optional)
salt and pepper

Steps:

  • Melt butter and olive oil in a medium skillet (over medium-high heat) until butter is foamy.
  • Reduce heat to medium, add smashed garlic and cook until lightly browned.
  • Remove garlic and discard.
  • Add sprouts cut side down, cover, and cook without stirring on medium-low heat 10-15 minutes or until tender when pierced with a knife.
  • The cut side of the sprouts should get nice and browned, with a nutty, buttery flavor enhanced by garlic.
  • Top with freshly grated parmesan and salt& pepper to taste.

Nutrition Facts : Calories 229.3, Fat 19.6, SaturatedFat 7, Cholesterol 22.9, Sodium 110.1, Carbohydrate 12.7, Fiber 4.2, Sugar 2.8, Protein 4.4

CREAMY BRUSSELS SPROUTS WITH TOASTED ALMONDS AND NUTMEG



Creamy Brussels Sprouts With Toasted Almonds and Nutmeg image

Make and share this Creamy Brussels Sprouts With Toasted Almonds and Nutmeg recipe from Food.com.

Provided by Mercy

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb Brussels sprout, trimmed and cut in half
1/4 cup cream cheese, cut into small pieces
1/4 cup toasted slivered almonds
salt & freshly ground black pepper
freshly grated nutmeg

Steps:

  • Cook the sprouts in rapidly boiling, salted water until tender.
  • Drain, return to the pot and stir in the cream cheese, salt, pepper and nutmeg to taste.
  • Transfer to a warmed serving dish and sprinkle with the almonds.

Nutrition Facts : Calories 130.5, Fat 9, SaturatedFat 3.6, Cholesterol 15.9, Sodium 66.8, Carbohydrate 9.8, Fiber 3.8, Sugar 2.3, Protein 5.4

BRUSSELS SPROUTS IN BROWNED BUTTER



Brussels Sprouts In Browned Butter image

Freshly grated nutmeg adds a wonderful subtle flavor to the Brussels sprouts. Add only enough to enhance, not to overpower.

Provided by JoAnn

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 5

Brussels sprout, fresh or frozen
4 tablespoons butter
nutmeg, freshly grated
salt
pepper

Steps:

  • Cook Brussels sprouts in minimum salted boiling water.
  • Drain.
  • Make browned butter by cooking butter in skillet over low heat.
  • Add Brussels sprouts to butter.
  • Grate small amount of nutmeg over sprouts and salt and pepper to taste.
  • Toss to coat.

Nutrition Facts : Calories 101.8, Fat 11.5, SaturatedFat 7.3, Cholesterol 30.5, Sodium 81.8, Protein 0.1

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