Moist Molasses Bran Muffins Food

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MOLASSES BRAN MUFFINS



Molasses Bran Muffins image

This is a muffin recipe that my great-grandmother always made. It makes a great tasting moist muffin.

Provided by Mindy

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 9

1 cup all-purpose flour
1 ½ teaspoons baking soda
¼ teaspoon salt
1 ¼ cups skim milk
½ cup molasses
1 egg, beaten
2 tablespoons vegetable oil
2 cups bran flakes cereal
½ cup raisins

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 12 cup muffin pan.
  • In a medium bowl, sift together flour, baking soda, and salt.
  • In a separate medium bowl, mix skim milk, molasses, egg, and vegetable oil. Mix in the bran cereal. Thoroughly stir in the flour mixture. Transfer to the prepared muffin pan.
  • Bake 20 minutes in the preheated oven, until a knife inserted in the center of a muffin comes out clean.

Nutrition Facts : Calories 148.3 calories, Carbohydrate 28.8 g, Cholesterol 16 mg, Fat 3 g, Fiber 1.4 g, Protein 3.1 g, SaturatedFat 0.5 g, Sodium 263.7 mg, Sugar 13.9 g

MOIST MOLASSES BRAN MUFFINS



Moist Molasses Bran Muffins image

Make and share this Moist Molasses Bran Muffins recipe from Food.com.

Provided by thatsrev2u

Categories     Healthy

Time 40m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

1 cup wheat bran
1 1/2 cups whole wheat flour
1/2 cup raisins
1 teaspoon baking powder
1 teaspoon baking soda
1 cup milk
1/2 cup molasses or 1/2 cup honey
3/4 cup applesauce
1/4 cup chopped nuts
2 tablespoons oil
2 eggs, beaten

Steps:

  • preheat oven to 400 degrees F.
  • grease 12 muffin pan.
  • combine wheat bran, flour, baking soda and baking powder.
  • stir in nuts and raisins.
  • in separate bowl blend applesauce, milk, molasses, oils and egg.
  • add dry ingredients to wet and stir just until moistenede.
  • spoon into muffin pan.
  • bake for 15-20 minutes.

Nutrition Facts : Calories 194.4, Fat 5.9, SaturatedFat 1.3, Cholesterol 33.9, Sodium 186.8, Carbohydrate 34.2, Fiber 4.3, Sugar 11.6, Protein 5.2

MOLASSES BRAN MUFFINS



Molasses Bran Muffins image

There are so many benefits to increasing the fiber in your diet. Foods high in fiber help to soak up LDL cholesterol in the bloodstream, thus reducing the risk of arterial deposits and possible myocardial infarction. Studies show that fiber also helps to slow the absorption of sugar in the gut, which helps to stabilize blood-glucose levels, which is good for diabetics, those who suffer from insulin resistance and obesity. These muffins are a fairly painless way to add fiber to your diet--at least for non-diabetics. Probably too much sugar for a diabetic--sorry.

Provided by ratherbeswimmin

Categories     Quick Breads

Time 52m

Yield 12 muffins

Number Of Ingredients 10

1 cup all-bran cereal or 1 cup 100% all-bran cereal
1 1/2 cups milk
1 cup molasses
1/2 cup vegetable oil
1 large egg
2 cups unbleached all-purpose flour
1 tablespoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1/2 cup raisins (apricots, pears, peaches, prunes, or figs) or 1/2 cup other minced dried fruit (apricots, pears, peaches, prunes, or figs)

Steps:

  • Prepare muffin tin by coating with with non-stick cooking spray.
  • In a mixing bowl, add the bran cereal and milk; let stand for 5 minutes.
  • Add in the molasses, oil, and egg; stir to blend.
  • In another mixing bowl, mix together the flour, baking powder, baking soda, and salt.
  • Add the liquid ingredients and raisins to the flour mixture; fold just until blended (do not overmix).
  • Spoon batter into muffin tin (12).
  • Bake in a 400° oven for 20-22 minutes or until edges begin to pull away from the sides and pick comes out clean.
  • Cool on a wire rack before removing from the pan.

MOIST MOLASSES BRAN MUFFINS



Moist Molasses Bran Muffins image

Make and share this Moist Molasses Bran Muffins recipe from Food.com.

Provided by jtscandrews

Categories     Quick Breads

Time 30m

Yield 12 muffins

Number Of Ingredients 10

1 cup bob's red mill wheat bran
1 1/2 cups bob's red mill whole wheat flour
1/2 cup raisins
1 teaspoon baking powder
1 teaspoon baking soda
1 cup molasses (or Honey)
3/4 cup applesauce
1/4 cup chopped nuts
2 tablespoons oil
2 eggs, beaten

Steps:

  • Preheat oven to 400 degrees. Combine wheat bran, flour, baking soda and baking powder. Stir in nuts and raisins.
  • In a separate bowl, mix, applesauce, mild, molasses, oil and egg. Add to dry ingredients and stir until just moist.
  • Spoon into greased muffin tin and bake for 15-20 minutes.

MOLASSES BRAN MUFFINS



Molasses Bran Muffins image

These muffins are the most delicious muffins I've ever eaten, so moist and sweet, but relatively healthy. I got the original recipe off a container of Wheat Bran but have adapted it some.

Provided by 842521

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 10

1 cup wheat bran
1 1/2 cups whole wheat flour
3/4 cup chopped dates or 3/4 cup chopped dried apricot
1 teaspoon baking powder
1 teaspoon baking soda
1 cup rice milk (any other milk or milk substitute will work fine)
1/2 cup molasses
3/4 cup applesauce
2 tablespoons oil
2 eggs, beaten (egg substitutes work also)

Steps:

  • Preheat oven to 400 degrees. Combine dry ingredients and fruit in mixing bowl, and wet ingredients in a separate bowl. Add to dry ingredients and mix until just moist. spoon into greased miffin tin or paper muffin cups and bake for 15-20 minutes. Makes 12 muffins.

MOIST BRAN MUFFINS



Moist Bran Muffins image

These tender, slightly sweet muffins are a tasty way to round out any meal. The recipe makes a small quantity for a couple or a single person.-Mildred Ross, Badin, North Carolina

Provided by Taste of Home

Time 30m

Yield 4 muffins.

Number Of Ingredients 7

1/2 cup All-Bran
1/2 cup 2% milk
2 tablespoons canola oil
1/2 cup all-purpose flour
2 tablespoons sugar
1 teaspoon baking powder
1/4 teaspoon salt

Steps:

  • In a large bowl, combine the bran and milk; let stand for 5 minutes. Stir in oil. Combine the remaining ingredients; stir into bran mixture just until moistened. , Fill greased or paper-lined muffin cups half full. Bake at 400° for 18-22 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.

Nutrition Facts : Calories 179 calories, Fat 8g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 282mg sodium, Carbohydrate 25g carbohydrate (9g sugars, Fiber 3g fiber), Protein 4g protein.

SWEET MOLASSES BRAN MUFFINS



Sweet Molasses Bran Muffins image

Make and share this Sweet Molasses Bran Muffins recipe from Food.com.

Provided by MissyMT

Categories     Quick Breads

Time 40m

Yield 48 serving(s)

Number Of Ingredients 10

2 1/2 cups bran flakes
1 cup raisins
1 cup boiling water
1/2 cup oil
1 cup molasses
2 eggs
2 cups buttermilk
2 3/4 cups flour
2 1/2 teaspoons baking soda
1/2 teaspoon salt

Steps:

  • Mix bran flakes, raisins and water, and set aside.
  • Mix all dry ingredients.
  • Mix in bran mixture until moist.
  • Put in muffin tins, and bake for 20 minutes.
  • Enjoy.

Nutrition Facts : Calories 89.1, Fat 2.7, SaturatedFat 0.5, Cholesterol 9.2, Sodium 121, Carbohydrate 15.2, Fiber 0.7, Sugar 6.5, Protein 1.6

CLASSIC BRAN MUFFINS



Classic Bran Muffins image

A delicious source of fiber! My family have them almost every morning. Great healthy muffins! You may substitute dates for the raisins if you wish.

Provided by Janet Kalman Villada

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 11

1 ½ cups wheat bran
1 cup buttermilk
⅓ cup vegetable oil
1 egg
⅔ cup brown sugar
½ teaspoon vanilla extract
1 cup all-purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
½ cup raisins

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
  • Mix together wheat bran and buttermilk; let stand for 10 minutes.
  • Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended. Fold in raisins and spoon batter into prepared muffin tins.
  • Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool and enjoy!

Nutrition Facts : Calories 167.5 calories, Carbohydrate 25.6 g, Cholesterol 16.3 mg, Fat 7.1 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 1.3 g, Sodium 262.2 mg, Sugar 8.9 g

OLD-FASHIONED MOLASSES MUFFINS



Old-Fashioned Molasses Muffins image

The spicy aroma of these muffins in the oven is truly mouthwatering! I've fixed batches for Christmas breakfast...frozen more to snack on later...and sent plenty to school with our youngsters.

Provided by Taste of Home

Time 30m

Yield 9 muffins.

Number Of Ingredients 9

1-1/4 cups all-purpose flour
1/4 cup sugar
1/2 teaspoon baking soda
1/2 teaspoon each ground ginger, cinnamon and nutmeg
1/4 teaspoon salt
1 egg
1/2 cup water
1/4 cup vegetable oil
1/4 cup molasses

Steps:

  • In a large bowl, combine the dry ingredients. In another bowl, beat egg, water, oil and molasses. Stir into dry ingredients just until moistened. , Fill greased or paper-lined muffin cups two-thirds full. Bake at 325° for 20-25 minutes or until muffins test done. Cool in pan for 5 minutes before removing to a wire rack to cool completely.

Nutrition Facts : Calories 172 calories, Fat 7g fat (1g saturated fat), Cholesterol 24mg cholesterol, Sodium 146mg sodium, Carbohydrate 25g carbohydrate (11g sugars, Fiber 1g fiber), Protein 3g protein.

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