Strawberry Mango Mesclun Salad Food
STRAWBERRY-MANGO MESCLUN SALAD
A fresh fruit alterative to everyday salad.
Provided by scoopnana
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 15m
Yield 12
Number Of Ingredients 10
Steps:
- Place the sugar, oil, salt, and vinegar in a jar with a lid. Seal jar, and shake vigorously to mix.
- In a large bowl, mix salad greens, sweetened dried cranberries, strawberries, mango, and onion. To serve, toss with dressing and sprinkle with almonds.
Nutrition Facts : Calories 319.5 calories, Carbohydrate 34.2 g, Fat 20.2 g, Fiber 4 g, Protein 3.4 g, SaturatedFat 1.5 g, Sodium 205.3 mg, Sugar 29.3 g
STRAWBERRY-MANGO MESCLUN SALAD
A friend brought this sweet salad to a dinner party I made sometime back. We all enjoyed it. The time is just about what it takes to wash the greens.
Provided by s-t2384
Categories Greens
Time 20m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Combine the sugar, oil, salt and vinegar in a jar with a lid. Seal and shake vigorously to mix.
- In a large bowl mix salad greens, cranberries, strawberries, mango and onion.
- To serve, toss with dressing and sprinkle with almonds.
Nutrition Facts : Calories 291.9, Fat 23.8, SaturatedFat 1.7, Sodium 280.3, Carbohydrate 19.3, Fiber 2.8, Sugar 15.3, Protein 3.4
MESCLUN SALAD
Provided by Food Network
Yield 2 servings
Number Of Ingredients 10
Steps:
- In a small saute pan add 2 tablespoons whole butter, dash of cayenne, 3 tablespoons sugar, 1/2 teaspoon salt, and the 1/2 cup of pecans. Cook this slowly over a very low flame, taking care to stir carefully and occasionally. The sugar will burn easily if the flame is too hot. On a stable cutting board, julienne the red pepper and then peel and section the 2 oranges. Squeeze the remaining orange pulp over a large bowl and to this add the 1 tablespoon of olive oil. Toss the salad greens in this and then place on a salad plate. Arrange the oranges and red bell pepper slices on the top and garnish with the caramelized pecan halves. Allow the pecans to cool before eating.
STRAWBERRY MANGO SALAD
I combined some different ideas from several recipes to come up with the ingredients for this salad. In deference to a dear friend's craving, the recipe had to include balsamic vinegar in the dressing. It was a satisfying hit.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a serving bowl, combine the salad greens, mango, strawberries and cranberries. In a small bowl, whisk the oil, sugar, vinegar and salt. Pour over salad; toss to coat. Sprinkle with almonds.
Nutrition Facts : Calories 323 calories, Fat 24g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 91mg sodium, Carbohydrate 28g carbohydrate (22g sugars, Fiber 4g fiber), Protein 3g protein.
SAVOURY MANGO & STRAWBERRY SALAD - AUSTRALIA
This recipe is submitted for play in ZWT8 - Australia. The recipe is from a website named, Helen's Kitchen. Some people add chillies to this salad, it all depends on your taste buds! It sounds wonderful either way to me. It is recommended that it be served with grilled or BBQed fish, pork or lamb for a very different gourmet meal. Please Note: Cooking time is setting time for flavors to blend.
Provided by Baby Kato
Categories Fruit
Time 4h15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix dressing ingredients together in a jar & shake well and let stand while preparing the fruits.
- Peel and chop mangos into cubes, hull and slice the strawberries fairly thinly and thinly slice the onion into half round rings.
- Shake the dressing again and drizzle over the salad and gently toss.
- Cover & refrigerate until ready for use. Letting it stand for a few hours will help to develop full flavour.
Nutrition Facts : Calories 33.7, Fat 0.1, SaturatedFat 0.1, Sodium 1.9, Carbohydrate 8.7, Fiber 1.2, Sugar 4.8, Protein 0.6
STRAWBERRY MANGO SALAD
Delight your taste buds with this delightful salad with tropical flavors! The strawberry yogurt dressing is divine.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- In blender, place dressing ingredients. Cover; blend on high speed about 15 seconds or until smooth.
- On 4 salad plates, arrange salad greens, strawberries, mango and red onion. Pour dressing over salads; sprinkle with pecans.
Nutrition Facts : Calories 200, Carbohydrate 23 g, Cholesterol 0 mg, Fat 2, Fiber 5 g, Protein 6 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 50 mg, Sugar 15 g, TransFat 0 g
GORGONZOLA-PEAR MESCLUN SALAD
This pretty salad is a tasty way to get your greens. To change it up, swap apples for pears and pecans for walnuts. -Joylyn Trickel, Helendale, California
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Toss pears with lemon juice. In a large bowl, combine greens, cheese, walnuts and pears. Drizzle with vinaigrette and toss to coat. Serve immediately.
Nutrition Facts : Calories 204 calories, Fat 14g fat (4g saturated fat), Cholesterol 13mg cholesterol, Sodium 247mg sodium, Carbohydrate 17g carbohydrate (9g sugars, Fiber 4g fiber), Protein 6g protein.
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