Minty Fish Cutlets Food

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MINT CHUTNEY



Mint Chutney image

In Desi cooking, mint chutney enlivens eggs, kormas, biriyanis, sandwiches and many other dishes, adding a sour, spicy and fresh cooling sweetness. Where it really sings, though, is as an accompaniment to samosas and chaats. Use Greek yogurt if you want a creamy chutney. Depending on preference, you can skip the raw garlic.

Provided by Zainab Shah

Categories     condiments

Time 5m

Yield 3/4 cup

Number Of Ingredients 9

1 cup loosely packed cilantro with stems
2 cups loosely packed mint leaves
2 teaspoons cumin seeds or 1 teaspoon cumin powder
3 to 5 Thai green chiles, stemmed
1 teaspoon granulated sugar
1 teaspoon fine sea salt
1/4 cup fresh lemon juice
1/4 cup Greek yogurt or water
2 garlic cloves (optional)

Steps:

  • Combine all of the ingredients in a blender and blend on high speed, scraping the bowl occasionally, until smooth and thick enough to hold at the lip of a spoon without any liquid running. The chunky bits should not separate from the liquid. The consistency of the chutney will probably depend on the strength of the blender, and a chunky chutney made with a lower powered blender tastes just as good as a very smooth one. The chutney can be refrigerated in an airtight container for up to 1 day.

FISH CUTLETS



Fish Cutlets image

Make and share this Fish Cutlets recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Asian

Time 55m

Yield 4 serving(s)

Number Of Ingredients 13

1/2 kg kingfish
100 g onions
2 inches ginger
10 green chilies
1 bunch fresh coriander leaves
1/2 teaspoon turmeric powder
salt
1/2 teaspoon Chinese salt
1 potato, boiled and mashed
2 cups breadcrumbs
1 egg, beaten
oil, to fry
1 cup water

Steps:

  • Put a cup of water, turmeric powder and fish in a utensil.
  • Boil for 10 minutes.
  • Once boiled, remove the bones of the fish and keep the fish aside.
  • Take a pan.
  • Heat some oil in it.
  • Add ginger and saute till the raw smell is gone.
  • Add onions and saute till golden brown.
  • Add green chillies and stir-fry.
  • Add fish.
  • Add the mashed potato, corriander leaves, salt and Chinese salt.
  • Mix well.
  • Make cutlets of the mixture.
  • Dip each cutlet in the beaten egg in a bowl.
  • Then roll each cutlet in breadcrumbs.
  • Heat the remaining oil in a wok.
  • Deep fry the cutlets.
  • Remove from flame once browned.
  • Drain on clean paper towels.
  • Serve hot with Tomato ketchup and bread.

Nutrition Facts : Calories 329.1, Fat 4.4, SaturatedFat 1.1, Cholesterol 52.9, Sodium 425.9, Carbohydrate 61.6, Fiber 5.7, Sugar 10.7, Protein 12.4

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