FULLY LOADED CAJUN CHICKEN BURGERS
Grilled Cajun-spiced chicken breasts topped with bacon, avocado and cheese... set to become a Friday night favourite
Provided by Barney Desmazery
Categories Dinner, Main course, Snack, Supper
Time 35m
Number Of Ingredients 11
Steps:
- Mix the seasoning ingredients together with a good grinding of black pepper and a sprinkling of salt, then set aside in a large dish. Heat grill to high. On a board, flatten out the chicken slightly, then drizzle half the oil over and toss in the seasoning until completely coated. Heat the remaining oil in a large frying pan, sizzle the chicken for 5 mins on each side until firm, push to one side of the pan, then fry the bacon for a few mins until cooked.
- While the chicken is cooking, halve, stone, peel and slice the avocados, and toast the cut sides of the buns. Cover the tops of the buns with cheese, then grill until melted.
- To assemble the burgers, spread the buns with mayonnaise if you want, top with a handful of spinach, then a rasher of bacon. To keep the avocado in place, slice the chicken, then alternate between a slice of chicken and avocado. Top with the bun, press down lightly and serve.
Nutrition Facts : Calories 721 calories, Fat 36 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 51 grams carbohydrates, Sugar 2 grams sugar, Fiber 5 grams fiber, Protein 51 grams protein, Sodium 2.84 milligram of sodium
CAJUN CHICKEN BURGER
If you are looking for a lean burger this BBQ season, then this Cajun chicken burger is the way to go! Tasty, juicy and ready in under 15 minutes.
Provided by Dannii
Categories Main Course
Time 13m
Number Of Ingredients 14
Steps:
- Pound the chicken breasts so they are an even thickness.
- Mix the spices and salt and pepper together and roll the chicken in it so each piece is evenly coated.
- With a paper towel, oil the grill of the BBQ and place the chicken on it. Cook for 4 minutes each side, making sure the chicken gets to 75 Celsius (165 Fahrenheit)
- Meanwhile, put all of the coleslaw ingredients in to a bowl and mix well.
- Put the burgers into the ciabatta rolls and top with the coleslaw.
Nutrition Facts : ServingSize 1 burger, Calories 402 kcal, Carbohydrate 43 g, Protein 39 g, Fat 6 g, SaturatedFat 1 g, Sodium 404 mg, Fiber 4 g, Sugar 3 g
CAJUN BURGERS
Make and share this Cajun Burgers recipe from Food.com.
Provided by ratherbeswimmin
Categories Meat
Time 35m
Yield 8 serving(s)
Number Of Ingredients 18
Steps:
- In a bowl, mix together the first 16 ingredients.
- Add ground beef and mix well.
- Shape into 8 patties.
- Broil or grill until no longer pink.
- Serve on buns with desired condiments.
CAJUN BURGERS
Make and share this Cajun Burgers recipe from Food.com.
Provided by weekend cooker
Categories Meat
Time 25m
Yield 4 hamburgers, 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine ground beef, hotsauce, onion, ketchup, 1 tablespoon cajunseasoning, worcestershire, salt and pepper to taste if desired.
- Divide into 4 balls, and flatten to patties.
- Place patties on grill, and grill 5 minutes per side or until done.
- While patties are cooking, combine mayo, and 1 teaspoon cajun seasoning.
- During last 4 minutes of cookijng time for patties, lay slice of cheese on top of each patty.
- Spread seasoned mayo onto insides of buns, and place patties on top, and top with lettuce and tomato slices.
Nutrition Facts : Calories 609.5, Fat 35.2, SaturatedFat 13.6, Cholesterol 129.2, Sodium 746.4, Carbohydrate 31.5, Fiber 1.5, Sugar 6.2, Protein 40.2
FULLY-LOADED CAJUN CHICKEN BURGERS
These delicious burgers make a nice change from the more conventional beef burger. So simple to prepare and really tasty too! Obviously you don't need to use the bacon, cheese, avocado etc, but it is rather nice with them all included!
Provided by Noo8820
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Mix the Cajun seasoning ingredients together with a good grinding of black pepper and a sprinkling of salt. Set aside in a large dish.
- Gently flatten out the chicken (bash it gently with a rolling pin between two pieces of cling film), then drizzle with half of the oil and toss into the seasoning until completely coated.
- Heat the remaining oil in a large frying pan. Sizzle the chicken for 5 minutes on each side, until firm. Push to one side of the pan, then fry the bacon for a few minutes until cooked (of course you could always grill it!).
- While the chicken is cooking, halve, stone, peel and slice the avocados. Cut the ciabattas in half and toast the cut side of the buns. Cover the tops of the buns with cheese and grill until melted.
- Spread the bottom half of the bun with mayo (if using). Top with a handful of spinach, then a rasher of bacon. To keep the avocado in place, slice the chicken then alternate between a slice of avocado and chicken (I just cut almost through the chicken and push a slice of avocado into it).
- Top with the bun with melted cheese,press down lightly and serve with your favourite fries and salad!
Nutrition Facts : Calories 735.2, Fat 45.6, SaturatedFat 14.3, Cholesterol 196.2, Sodium 1018.6, Carbohydrate 15.7, Fiber 8.1, Sugar 0.9, Protein 66.9
CAJUN BURGER WITH SPICY SOUTHWEST SAUCE
This is the best homemade burger I have ever eaten. We are not fans of garlic but we love Worcestershire sauce and we prefer flavor over health consciousness. By following this recipe you will get just a hint of garlic, mild spice, and a lot of Worcestershire flavor. If you like to really taste your garlic then you will need to add more. If you like spicy leave more seeds or increase the number of peppers and last but not least, if you are not a fan of Worcestershire sauce then cut back to 1 tbsp. If you want to be health conscious then use a lower fat meat but really watch your cooking time or it will be dry and lose a lot of flavor. In fact, if you go with sirloin or round I would suggest adding two pieces of white bread (crust removed) soaked in milk to your mix to retain moisture. My kids are VERY picky eaters and they love these burgers. (Take that McDonalds!)
Provided by Mexi-Talian-BBQ
Categories Cajun
Time 30m
Yield 5-6 Burgers, 5-6 serving(s)
Number Of Ingredients 10
Steps:
- Cajun Mayo:.
- Prepare the Cajun mayo by combining the mayo, Cajun seasoning, and BBQ sauce and stir. Taste and adjust (like your grandma always told you), then set aside.
- Pre-Heat Grill on High.
- Burgers:.
- Heat a small pan over medium high heat.
- Add the pat of butter to the pan and melt.
- Add the onions and sauté 2-3 minutes stir often.
- Add the peppers and continue to sauté 1-2 minutes.
- Add the garlic and sauté until fragrant.
- Remove the onion, pepper, garlic mixture from heat allow to cool (Stick it in the freezer if your stomach is growling!).
- Put the onion mixture into a large non-reactive bowl.
- Tear the hamburger into small pieces and place in the same bowl.
- Add the Worcestershire sauce.
- Sprinkle 1/2 of the tbsp of Cajun seasoning over the meat and mix gently but thoroughly with your hands. (No pockets of seasoning please!).
- Sprinkle the remaining Cajun seasoning and remix careful to not over work the meat.
- Form into patties slightly larger than your buns.
- Grilling:.
- Place the burgers on the grill and listen to it sear the meat.
- Reduce the heat to medium / medium high and continue cooking with the lid closed until the burgers are done to your liking flipping once.
- Add the cheese shortly after the flip to get a really good melt (Important for thick slices of cheese).
- Remember meat tastes better if not over cooked and the temperature will rise another 3-5 degrees after pulling the burgers from the grill. Cooking by temperature is the only way to get consistent results. I like to pull my burgers at 145-150 degrees.
Nutrition Facts : Calories 380.6, Fat 24.6, SaturatedFat 7.8, Cholesterol 100.5, Sodium 425.4, Carbohydrate 10.5, Fiber 0.3, Sugar 3.7, Protein 28.6
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