Minted Cucumber Bell Pepper And Buttermilk Soup Food

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MINT CUCUMBER SOUP



Mint Cucumber Soup image

Provided by Valerie Bertinelli

Categories     appetizer

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 9

2 English cucumbers
1 1/2 cups nonfat (0 percent) plain Greek yogurt
1/2 cup sour cream, plus more for swirling
1/4 cup extra-virgin olive oil, plus more for drizzling
2 tablespoons torn fresh mint leaves, plus more for garnish
3/4 teaspoon kosher salt
1/2 clove garlic, pushed through a press
White pepper, preferably freshly ground
Sliced almonds, toasted, for garnish (see Cook's Note)

Steps:

  • Peel and cut 1 1/2 of the cucumbers into large chunks (set the remaining unpeeled 1/2 cucumber aside).
  • Combine the cucumber chunks in a food processor with the yogurt, sour cream, olive oil, mint, salt, garlic and plenty of white pepper. Pulse, scraping down the sides, until completely smooth.
  • Ladle the mixture into cold bowls or refrigerate until serving. Chop the remaining cucumber into fine dice and divide among the bowls. Swirl some sour cream into each bowl, drizzle with a bit of olive oil and scatter with mint and almonds.

MINTED CUCUMBER AND BELL PEPPER BUTTERMILK SOUP



Minted Cucumber and Bell Pepper Buttermilk Soup image

Yield Makes about 6 cups, serving 4

Number Of Ingredients 10

2 cucumbers, peeled and seeded
3/4 cup plain yogurt
1 teaspoon salt
1-1/2 teaspoons sugar, or to taste
2 teaspoons English-style dry mustard, or to taste
2-1/2 cups buttermilk
1 large red bell pepper, diced fine (about 1 cup)
1 large yellow bell pepper, diced fine (about 1 cup)
2 tablespoons finely chopped fresh mint leaves plus shredded mint leaves for garnish
fresh lemon juice to taste

Steps:

  • In a blender purée 1 of the cucumbers, chopped, the yogurt, the salt, the sugar, and the mustard, transfer the purée to a large bowl, and stir in the buttermilk, the bell peppers, the remaining cucumber, diced fine, and the 2 tablespoons chopped mint. Chill the soup, covered, for a least 3 hours or overnight and stir in the lemon juice and salt to taste. Divide the soup among 4 bowls and garnish it with the shredded mint.

CHILLED CUCUMBER MINT SOUP



Chilled Cucumber Mint Soup image

A simple and refreshing summer starter, this soup only takes minutes to make.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 8

4 cucumbers, peeled and seeded
1 small or 1/2 large clove garlic
1 cup plain yogurt, lowfat if desired
2 tablespoons fresh lemon juice, plus more to taste
1/4 cup water
4 scallions, white and green parts, cut into 1-inch pieces
3/4 cup fresh mint leaves, loosely packed
Salt and freshly ground black pepper

Steps:

  • Cut one of the cucumbers into small dice, and set aside for garnish. Cut the others into large chunks. Combine cucumber chunks, garlic, yogurt, lemon juice, and water in a blender and puree until smooth.
  • Add scallions and mint leaves, reserving some of the mint for garnish, and puree briefly. Season with salt and pepper, and add more lemon juice if a tarter flavor is desired.
  • Chill until ready to serve. Stir well before serving, and ladle into bowls or mugs, garnishing each serving with a big spoonful of diced cucumber and a sprig of mint.

CUCUMBER MINT SOUP



Cucumber Mint Soup image

Provided by Jacques Pepin

Categories     easy, weekday, soups and stews, appetizer

Time 20m

Yield 6 servings (8 cups)

Number Of Ingredients 9

3 cucumbers (3 pounds total), peeled, seeded and coarsely sliced
1 cup (loose) mint leaves
5 cloves garlic, peeled
2 cups yogurt
3 tablespoons virgin olive oil
3 tablespoons cider vinegar
2 1/2 teaspoons salt
12 drops Tabasco sauce
2 cups water

Steps:

  • Place the sliced cucumbers in the bowl of a food processor with the mint, garlic and 1/2 cup cold water. Process until pureed (the mixture will be granular).
  • Transfer the puree to a bowl and mix in the yogurt, olive oil, vinegar, salt and Tabasco, with 1 1/2 cups cold water. Chill.
  • Stir before serving.

Nutrition Facts : @context http, Calories 144, UnsaturatedFat 7 grams, Carbohydrate 11 grams, Fat 10 grams, Fiber 2 grams, Protein 4 grams, SaturatedFat 3 grams, Sodium 798 milligrams, Sugar 6 grams

CUCUMBER-MINT BUTTERMILK SOUP



Cucumber-Mint Buttermilk Soup image

This Cucumber-Mint Buttermilk Soup can be made a day in advance and chilled in the refrigerator until ready to serve.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 2h10m

Number Of Ingredients 5

2 3/4 cups buttermilk
1 English cucumber, cut crosswise into 1-inch pieces
1/4 cup lightly packed fresh mint leaves, plus more for serving (optional)
Coarse salt and freshly ground pepper
Extra-virgin olive oil, for drizzling

Steps:

  • In a blender, puree buttermilk with cucumber and mint until smooth. Strain mixture through a fine sieve. Skim off any foam from surface. Season with salt and pepper. Refrigerate soup until cold, at least 2 hours and up to 1 day.
  • When ready to serve, stir until smooth. Divide among cups. Sprinkle with pepper, drizzle with oil, and top with mint leaves.

CUCUMBER-BUTTERMILK SOUP



Cucumber-Buttermilk Soup image

This no-cook soup gets a hit of creamy texture and tangy flavor from buttermilk while diced cucumbers add a refreshing crunch.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 15m

Number Of Ingredients 4

2 cucumbers (14 ounces total), peeled, halved, and seeded, plus thin cucumber rounds, for serving
2 cups buttermilk
Coarse salt and ground pepper
Extra-virgin olive oil, for serving

Steps:

  • Roughly chop 1 1/2 cucumbers; dice remaining cucumber half. Place roughly chopped cucumber in a blender with buttermilk and blend until smooth, 1 minute. Season with salt and pepper. Divide soup among four bowls and stir in diced cucumber. To serve, top with cucumber rounds, a drizzle of oil, and more pepper, if desired.

Nutrition Facts : Calories 67 g, Fat 1 g, Fiber 1 g, Protein 5 g

BUTTERMILK CUCUMBER SOUP



Buttermilk Cucumber Soup image

Make and share this Buttermilk Cucumber Soup recipe from Food.com.

Provided by Alia55

Categories     Low Protein

Time 2h30m

Yield 4 serving(s)

Number Of Ingredients 6

2 cucumbers, peeled seeded and chopped
1/2 teaspoon salt
2 tablespoons minced green onions or 2 tablespoons chives
1 1/3 cups buttermilk
1 (10 ounce) can chicken broth
4 small fresh parsley sprigs

Steps:

  • place cucumber in a colander and sprinkle with salt. Let drain for 30 minutes.
  • Combine onion, buttermilk and broth in large bowl. Add cucumber.
  • Refridgerate for 2 to 8 hrs, taste and adjust seasoning if needed.
  • Garnish with parsley and serve.

Nutrition Facts : Calories 68.4, Fat 1.3, SaturatedFat 0.6, Cholesterol 3.3, Sodium 613.3, Carbohydrate 9.9, Fiber 0.8, Sugar 6.7, Protein 5.3

COLD MINTED PEA AND BUTTERMILK SOUP



Cold Minted Pea and Buttermilk Soup image

Categories     Soup/Stew     Milk/Cream     Food Processor     Quick & Easy     Lunch     Mint     Pea     Summer     Chill     Gourmet

Yield Makes about 2 1/2 cups, serving 2

Number Of Ingredients 4

a 10-ounce package frozen peas
2/3 cup chicken broth
2 tablespoons chopped fresh mint leaves
1 cup buttermilk

Steps:

  • In a small saucepan simmer the peas in the broth, covered, for 10 minutes. Transfer the mixture to a blender, add the mint and the buttermilk, and purée the mixture until it is smooth. Transfer the soup to a bowl set in a larger bowl of ice and cold water and chill it, stirring occasionally, for 10 minutes, or until it is cold.

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