Matafans Savoyardes Food

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MATAFANS SAVOYARDES



Matafans Savoyardes image

A matafan is a thick crepe; there are a few variations. For centuries, this was a daily dish for the local peasant. Eaten in the morning, matafans sustained him/her through a long day of work until the main meal at mid-day. They are portable, so could be taken to the work site. Matafan comes from mata- which means kill, and faim- which means hunger in patois. Variations would be to include rosemary, other herbs, cheese, or diced ham. Sweet matafans add sliced apples with cinnamon, a little milk, and a little sugar. Matafans can be eaten hot or cold.

Provided by Mme M

Categories     Breakfast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

5 ounces flour
5 eggs
1 tablespoon eau de vie or 1 tablespoon schnapps
1/2 teaspoon salt
1 tablespoon oil

Steps:

  • In a large bowl, pour the flour, then break the eggs in, one by one, incorporating each one into flour.
  • Beat this mixture, adding a little water just so that the batter has a cake sort of consistency. Add the salt. Add the eau-de-vie or schnapps.
  • The consistency should be somewhat thick.
  • Heat a wide fry pan to a medium-high heat. Heat the oil in the pan. When it is quite hot, pour a ladleful of the batter onto the pan.
  • It will be ready to turn when the edges are browned and the center isn't runny. Turn the crepe and cook just a little longer.
  • Repeat with remaining batter.
  • If eaten at lunch, have with a salad and sliced meat.

Nutrition Facts : Calories 250.9, Fat 10, SaturatedFat 2.4, Cholesterol 264.4, Sodium 378.9, Carbohydrate 27.5, Fiber 1, Sugar 0.6, Protein 11.5

EASY PIZZA PANCAKES (THICK CREPE STYLE)



Easy Pizza Pancakes (Thick Crepe Style) image

Some of my friends from Rio will remember when the heavy rain flooded our apartment and we spent hours trying to scoop up and drain the water away. None of us had eaten so half way through, ankle deep in water (!), I devised these lovely little pizzas to give us all a break and a laugh as I'm flipping the pancakes!. I think they taste so good because the 'base' is fresh. Feel free to add extra toppings as you wish but I think they're great plain. Don't expect to be able to pick these up, you need to eat them with a knife and fork.

Provided by robd16

Categories     Lunch/Snacks

Time 45m

Yield 8 pizza pancakes, 4-8 serving(s)

Number Of Ingredients 9

4 ounces plain flour (all purpose)
1/4 teaspoon salt
1 egg, beaten
200 ml milk (can use half milk half water)
cooking spray, for frying
1 (14 ounce) jar of good quality thick tomato sauce for pizza pasta (any size really, just use your favourite, I like tesco's finest chunky passata)
200 g grated cheese
1 tablespoon oregano (approx)
1 tablespoon black pepper (approx)

Steps:

  • Sift the flour into a bowl with the salt, make a well in the centre and add the beaten egg and half of the milk (or all of the milk if using half water) Whisk until no lumps remain then stir in the rest of the milk (or water if using). If the mixture is too thick, add a little more liquid. Pour into a jug or have a ladle to hand.
  • Prepare your toppings so that you're ready to go.
  • Heat a large frying pan over a medium heat and spray a little oil over the base, your frying pan must have a lid, if not, substitute foil or another lid.
  • If you are brave or in a hurry then you could use 2 or 3 frying pans at once!
  • Once hot and working quickly, pour enough pancake batter over the base to cover, swirling round as you go (you want them thicker than thin crepes but thinner than american pancakes).
  • When the underside is cooked and browned (you can check this by lifting up one of the sides) remove from the heat, flip over and assemble your pizza with the tomato sauce and cheese, sprinkling over black pepper and oregano as you go.
  • The first pancake sometimes sticks but it helps to 'season' the pan so don't worry if this happens.
  • Return to the heat and put a lid on or cover the pan. In a couple of minutes, the pancake will have cooked and the cheese should have melted.
  • Serve immediatly, 1 is never enough so be prepared to allow someone else to stand over the pan once you get tired!

Nutrition Facts : Calories 693.2, Fat 17.1, SaturatedFat 9.5, Cholesterol 85.4, Sodium 677.8, Carbohydrate 103.9, Fiber 4.5, Sugar 2.8, Protein 29.2

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