Marinated Squid Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

MARINATED SQUID



Marinated Squid image

Provided by Molly O'Neill

Categories     weekday, appetizer

Time 10m

Yield Four servings

Number Of Ingredients 14

6 stalks fresh lemon grass, minced or 1/2 cup dried
1 tablespoon dried red chili flakes
1/2 cup fresh lemon juice
1/4 cup fresh lime juice
1 teaspoon grated ginger
1 tablespoon olive oil
1 pound small squid, cleaned and cut into 1/4-inch-thick circles, tentacles reserved
1/2 teaspoon salt
1 teaspoon fresh ground pepper
1 red bell pepper, seeded, deveined and cut into thin slivers
1 green bell pepper, seeded, deveined and cut into thin slivers
1 cup shredded scallions
1 cup coriander leaves
1 head iceberg lettuce, shredded

Steps:

  • Combine the lemon grass, chili flakes, lemon and lime juices, ginger and 1 teaspoon of the olive oil in a large glass or ceramic bowl. Pour half of this vinaigrette into a small bowl. Refrigerate. Blanch the squid in boiling salt water for 1 minute. Drain. Rinse under cold running water until chilled and add to the vinaigrette. Cover and refrigerate overnight.
  • Drain the squid. Set aside. Pour the reserved vinaigrette into a large glass or ceramic bowl. Whisk in the remaining olive oil. Season to taste with salt and pepper. Add the squid, peppers, scallions and coriander. Toss to combine. Divide the lettuce between 4 plates. Top with the salad and serve immediately.

Nutrition Facts : @context http, Calories 223, UnsaturatedFat 4 grams, Carbohydrate 25 grams, Fat 6 grams, Fiber 4 grams, Protein 21 grams, SaturatedFat 1 gram, Sodium 365 milligrams, Sugar 6 grams

HERB-MARINATED SQUID



Herb-Marinated Squid image

Categories     Herb     Appetizer     Lunch     Seafood     Squid     Healthy     Bon Appétit

Yield Serves 6

Number Of Ingredients 13

1 1/2 cups water
5 tablespoons olive oil
1 pound cleaned squid, bodies cut into 1/2-inch-wide rings, tentacles left intact
1 onion, halved, sliced
1/4 cup minced fresh parsley
2 large fresh rosemary sprigs or 1 tablespoon dried
1/2 cup white wine vinegar
2 garlic cloves, peeled
8 whole black peppercorns
1 bay leaf
12 baguette bread slices
Additional olive oil (optional)
Additional minced fresh parsley

Steps:

  • Bring 1 1/2 cups water and 3 tablespoons oil to simmer in heavy large skillet over medium heat. Add squid and onion. Cover and simmer 15 minutes. Add 1/4 cup minced parsley and rosemary. Cover and simmer until squid is tender, about 10 minutes. Transfer mixture to large jar. Add vinegar, garlic, peppercorns and bay leaf. Cover and refrigerate overnight. (Can be prepared 3 days ahead. Keep refrigerated.)
  • Preheat broiler. Brush baguette slices with 2 tablespoons oil. Broil until golden, watching closely to avoid burning. Drain squid mixture. Discard rosemary sprigs, garlic and bay leaf. Transfer squid mixture to medium bowl. Season to taste with salt and pepper. Drizzle with additional olive oil, if desired, and sprinkle with parsley. Serve with toasted baguette slices.

LEMON-GARLIC CALAMARI



Lemon-Garlic Calamari image

Make and share this Lemon-Garlic Calamari recipe from Food.com.

Provided by Perfect Pixie

Categories     Lemon

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

550 g squid
1/3 cup lemon juice
1/3 cup oil
1 garlic clove
1 tablespoon parsley, chopped

Steps:

  • Clean squid:.
  • Hold squid with one hand, with the other hand hold head and pull gently, head and inside of body will come away in one compact piece.
  • Cut tentacles from head.
  • Remove bone found at open end of squid (it looks like a long thin piece of plastic).
  • Clean squid under cold running water
  • Rub off brown outer skin.
  • Cut squid into 5mm rings.
  • Drop rings into rapidly boiling water, reduce heat, simmer 10-15 minutes or until squid is tender.
  • Drain.
  • Combine lemon juice and oil.
  • Add squid, cover, refrigerate overnight.
  • Next day, add crushed garlic and parsley to marinade, mix well, let stand 2 hours or longer in marinade.
  • Serve in the marinade.

Nutrition Facts : Calories 293.5, Fat 20.1, SaturatedFat 3.2, Cholesterol 320.4, Sodium 61.4, Carbohydrate 6.3, Fiber 0.1, Sugar 0.5, Protein 21.6

MARINATED CALAMARI



Marinated Calamari image

This calamari is so juicy and tender. The squid is tenderised by overnight soaking in milk. Tossed in flour and deep fried. Serve with a squeeze of lemon and a salad on the side. Any quantities of squid can be used for this recipe- just adjust ingredient amounts to suit.

Provided by Jubes

Categories     Squid

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 6

4 medium squid, use the hoods sliced into rings
1 cup milk
1 garlic cloves or 1 use bottled minced garlic
1 pinch salt
1 pinch pepper
1/2 cup flour or 1/2 cup use gluten-free flour

Steps:

  • Slcie the squid into rings and place in a small mixing bowl.
  • Cover the squid with milk (use more or less as required. Add garlic and season with salt and pepper. Cover and refrigerate for 24 hours (or at least overnight).
  • Drain the calamari and discard the milk. Pat dry with kitchen paper.
  • Toss calamari in flour. I use a large plastic bag to do this.
  • Deep fry until golden. Serve hot.
  • Do not overcook the calamari as it may toughen.
  • NOTE: Cooking time does not include overnight marination time.

Nutrition Facts : Calories 97.1, Fat 2.4, SaturatedFat 1.4, Cholesterol 8.5, Sodium 69.1, Carbohydrate 15, Fiber 0.4, Sugar 0.1, Protein 3.7

MARINATED SQUID AND FENNEL



Marinated Squid and Fennel image

Categories     Marinate     Squid     Fennel     Chill     Healthy     Boil     Gourmet

Yield Serves 8 as a first course

Number Of Ingredients 9

1 1/2 pounds squid, cleaned (procedure follows), the body sacs cut into 1/3-inch-rings, the flaps sliced thin, and the tentacles halved
2 tablespoons fresh lemon juice
1/3 cup red-wine vinegar
1 tablespoon minced fresh orégano leaves or 1 teaspoon crumbled dried
1/2 teaspoon fennel seeds
2 garlic cloves, minced
3/4 cup olive oil
2 small fennel bulbs (sometimes called anise), trimmed, quartered, and sliced thin, or 6 ribs of celery, sliced thin on the diagonal
pita loaves, cut into wedges, as an accompaniment

Steps:

  • In a large saucepan of boiling water cook the squid with the lemon juice for 45 seconds (the water probably will not return to a boil in this time), drain it in a colander, and refresh it under cold water. In a large bowl whisk together the vinegar, the orégano, the fennel seeds, the garlic, and salt and pepper to taste, add the oil in a stream, whisking, and whisk the dressing until it is emulsified. Add the squid and the fennel or celery, combine the mixture well, and let it marinate, covered and chilled, for at least 4 hours to allow the flavors to develop. The marinated squid may be made 1 day in advance and kept covered and chilled. Serve the marinated squid with the pita wedges.
  • To clean squid:
  • Pull the head and body of the squid apart, cut off the tentacles just below the eyes, and reserve the tentacles and body sac. Discard the transparent quill from inside the body sac, rinse the body sac well, and peel off the purple membrane covering it. Pull off the flaps gently from the body sac to avoid tearing the sac and reserve them.

MARINATED SQUID WITH CHICKPEAS ANDCCHILLI



Marinated Squid With Chickpeas Andcchilli image

This is a Jamie Oliver recipe which I find quick and easy to do and it tastes great too. Get your fishmonger to clean and score the squid and you prep time is nothing

Provided by Latchy

Categories     Squid

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 9

6 medium squid, gutted and cleaned
1 (400 g) can chickpeas
1 piece fresh ginger, peeled and finely sliced
4 tablespoons olive oil, about
2 lemons, juice of
2 fresh red chilies, deseeded and finely sliced
salt & freshly ground black pepper
1/4 cup fresh flat-leaf parsley
1/4 cup fresh coriander, torn

Steps:

  • Clean the squid and score it in a criss cross pattern.
  • This will allow your marinade to get right in there.
  • In a hot frying pan or over a bbq sear and char the squid.
  • It should take about a minute for the white flesh and a little longer for the tentacles.
  • Remove and slice up the white flesh of each squid into 3 or 4 pieces, leaving the tentacles whole.
  • Put the rest of the ingredients, except the herbs, into a bowl, then add the squid while still hot and toss everything together.
  • Just before serving, throw in your herbs and check again for seasoning.

Nutrition Facts : Calories 169.9, Fat 9.8, SaturatedFat 1.3, Sodium 202.7, Carbohydrate 17.9, Fiber 3.3, Sugar 1.2, Protein 3.7

More about "marinated squid food"

RECIPE/DIRECTIONS FOR MARINATED SQUID - KIKKOMAN …
recipedirections-for-marinated-squid-kikkoman image
Directions. Peel the skin from the squid body, slice up into 1.5 cm (0.4 in.) wide rings. Mince the onion. To easily peel the tomato, lightly carve a cross shape into the skin and dip into boiling water. Quickly remove into a bowl of ice water, …
From kikkoman.com


MARINATED SQUID RECIPE - SIMPLE CHINESE FOOD
2021-12-26 Marinated Squid. 1. Clean up the squid, tear off the skin on the surface, prepare the brine, first boil the dry ingredients in water, and then put the liquid ingredients (soy sauce, …
From simplechinesefood.com
4.8/5
Total Time 15 mins
Servings 3


RECIPE: MARINATED SQUID SALAD WITH SMOKED PAPRIKA DRESSING
2016-09-15 Place all the marinade ingredients in a blender and blitz until smooth. Brush the squid liberally with the marinade and set aside. To make the dressing, rinse the blender bowl …
From countryandtownhouse.com


IFOOD.TV
Squid in Gin and Ginger . By 10min.chef. Shoyu Lemon Squid . By Seafood ... Marinated Squid Alla Rosina . By Chef.Foodie. Calamari And Prawns With Cracked Pepper Linguine . By …
From ifood.tv


GOURMET FOODS | COSTCO
No grocery shopping or food prep needed! You’ll find fully prepared gourmet meals like Alaskan salmon with asparagus spears and oven-baked chicken breast with Mediterranean vegetables, …
From costco.com


SUSTAINABLE FISH MEAL, OMEGA 3 OIL, ORGANIC FERTILIZER WITH CHITIN
Fish Bone. As a natural organic fertilizer, our fish bone meal provides significant amounts of slow-release nitrogen, calcium and phosphorus, along with a complete array of secondary soil …
From pacificbioproducts.com


RECIPE MARINATED SQUID - INDITICS.COM
Salt 2 pinch. Olive oil 80 ml. Instructions. Step 1 To prepare the dish, take squid (pre-defrosted), garlic, hot pepper, parsley, lemons and olive oil. Step 2 Parsley and garlic finely chop, cut the …
From en.inditics.com


FRESH SICILIAN MARINATED CALAMARI SALAD - SICILIAN FOOD CULTURE
2021-05-12 Steps. 1. Done. Wash Squid well and cut Body into 1/2 inch slices (rings) and depending on the size of the squid halve tentacles lengthwise, if on the small side leave …
From sicilianfoodculture.com


MARINATED CALAMARI RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
Steps: In a small bowl, mix the olive oil, red wine vinegar, and garlic. In a medium saucepan, bring the wine and water to a low boil. Stir in the squid and cook until opaque, about 2 minutes. …
From stevehacks.com


SEAFOOD DEPARTMENT | FRESH FISH, SHRIMP & MORE | FOOD LION
Seafood is a rich source of protein that is naturally low in fat and calories. Lean fish muscle has the same amount of protein by weight as beef or poultry, but with far fewer calories. Seafood is …
From foodlion.com


HUNAN CAFE WARRENTON
We hope that you will find great satisfaction in our healthy foods and come back again and again! [email protected] (540)680-2302. 41 W Lee Hwy # 57, Warrenton, VA 20186. …
From hunancafewarrenton.com


CALAMARI MARINADE RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
Place in the fridge for an hour to tenderise the pork and to marinade. Crack eggs into a bowl and mix with a fork and then season with 1Tbsp of apple juice, salt, and pepper. Place flour in a …
From stevehacks.com


Related Search