MARINATED PINEAPPLE PORK CHOPS
This recipe has been a favorite in the Polzin family for a long time and makes a great summer grilling treat!
Provided by Rebecca Polzin
Categories Main Dish Recipes Pork Pork Chop Recipes
Time 8h30m
Yield 6
Number Of Ingredients 8
Steps:
- In a medium container, mix onion, Sauterne wine, soy sauce, vegetable oil, and dry mustard. Place pork chops in the mixture. Cover, and marinate in the refrigerator 8 hours, or overnight. Turn pork chops once while marinating.
- Prepare an outdoor grill for high heat, and lightly oil grate.
- Arrange pork chops on the grill, and cook 5 to 7 minutes on each side, to an internal temperature of 145 degrees F (63 degrees C). Top with crushed pineapple and brown sugar before removing from heat. Discard remaining marinade.
Nutrition Facts : Calories 293.3 calories, Carbohydrate 21.8 g, Cholesterol 65 mg, Fat 10.7 g, Fiber 1 g, Protein 26.6 g, SaturatedFat 2.6 g, Sodium 765.3 mg, Sugar 18 g
PINEAPPLE PORK CHOPS
Marinated in a delightful combination of pineapple, honey mustard and garlic, the entree is simple to prepare and tastes sensational. Since we cut back on red meat, the tasty chops and flavorful sauce fit perfectly with our eating plan.— Michelle Bishop, Peru, Indiana
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a bowl, combine the pineapple, mustard, garlic and salt; mix well. Pour 1/2 cup into a large resealable plastic bag; add the pork chops. Seal bag and turn to coat; refrigerate for up to 24 hours. Cover and refrigerate remaining pineapple mixture., Drain and discard marinade from pork. In a nonstick skillet, brown chops on both sides in oil over medium heat. Add reserved pineapple mixture; cover and cook over low heat for 8-10 minutes or until juices run clear.
Nutrition Facts : Calories 262 calories, Fat 11g fat (3g saturated fat), Cholesterol 87mg cholesterol, Sodium 238mg sodium, Carbohydrate 8g carbohydrate, Fiber 0 fiber), Protein 31g protein. Diabetic Exchanges
MARINATED PORK CHOP WITH PINEAPPLE SALSA
Steps:
- For the marinade:
- Blend all the ingredients in a large bowl. Place in a resealable plastic bag and add the pork chops. Marinate in the refrigerator for up to 3 hours.
- For the salsa:
- Mix all the salsa ingredients in a medium bowl. Taste for seasoning. Set aside for 10 minutes for flavors to meld.
- Preheat grill to medium heat.
- Remove chops from marinade. Grill for 5 minutes per side for a medium rare and 8 minutes for medium. Remove chops from grill and let rest 10 minutes before slicing. Spoon the salsa on top.
PORK CHOPS WITH PINEAPPLE SALSA
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Combine the rice and 1 2/3 cups water in a medium saucepan and bring to a boil. Cover, reduce the heat to low and cook until the rice is tender and the water is absorbed, about 15 minutes. Remove from the heat and let stand until ready to serve.
- Meanwhile, cut off a 2-inch piece of the pineapple and grate it on the coarse holes of a box grater into a large bowl. Stir in the ginger, vegetable oil, 1 tablespoon soy sauce and 1/4 teaspoon five-spice powder. Add the scallions and pork chops and turn to coat; let marinate at room temperature, 10 minutes. Rub the remaining pineapple with the remaining 1/4 teaspoon five-spice powder.
- Preheat a grill to medium high. Grill the pork chops until just cooked through, about 3 minutes per side. Grill the scallions and pineapple, turning occasionally, until charred, about 3 minutes.
- Roughly chop the pineapple and scallions and transfer to a bowl. Add the red pepper flakes and a splash of soy sauce and toss. Serve the pork chops with the pineapple salsa and rice.
- Photograph by Justin Walker
GRILLED PORK CHOPS WITH PINEAPPLE
Let these chops marinate while you're at work. When you get home, you can have a hot meal ready in minutes! It's easy to see why this tasty Asian-flavored recipe is a hit with Barbara Lopshire of Holland, Michigan.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Drain pineapple, reserving juice; set pineapple aside. In a large resealable plastic bag, combine the soy sauce, lemon juice, brown sugar, chili sauce, garlic and reserved pineapple juice; add pork chops. Seal bag and turn to coat; refrigerate for at least 2 hours., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill pork chops, uncovered, over medium heat or broil 4-5 in. from the heat for 4-5 minutes on each side or until a thermometer reads 145°. Let meat stand for 5 minutes before serving., Meanwhile, combine sugar and cinnamon; sprinkle over both sides of pineapple rings. Grill for 1-2 minutes on each side or until browned. Serve with pork.
Nutrition Facts : Calories 266 calories, Fat 8g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 230mg sodium, Carbohydrate 19g carbohydrate (16g sugars, Fiber 1g fiber), Protein 28g protein. Diabetic Exchanges
PINEAPPLE PORK CHOPS
A recipe from Coup de Pouce. This is a recipe perfect for a busy weekend. Takes only 15 minutes of preparation and 12 minutes of cooking.
Provided by Boomette
Categories Pineapple
Time 27m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Sprinkle salt and pepper on pork chops then coat them in flour (be sure to coat them well with the flour). In a large skillet, heat oil at medium-high heat. Add pork chops and brown for about 4 minutes (flip them one time).
- Meanwhile, in a bowl, mix remaining ingredients. Distribute this mixture on the pork chops. Cover and cook at low heat 8 to 10 minutes or until pork chops are slightly pink inside. If the sauce is too thick, add a little bit of water.
Nutrition Facts : Calories 551.4, Fat 25.1, SaturatedFat 6.9, Cholesterol 137.3, Sodium 885.6, Carbohydrate 35.7, Fiber 1.1, Sugar 21.3, Protein 44.1
PINEAPPLE PORK CHOPS
Provided by Bon Appétit Test Kitchen
Categories Broil Marinate Low Cal Dinner Pineapple Pork Chop Hot Pepper Grill/Barbecue Chile Pepper Advance Prep Required Bon Appétit Dairy Free Peanut Free Tree Nut Free No Sugar Added
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Peel, core, and chop 1/4 pineapple into chunks. Mix with 1/4 cup cilantro sprigs, 2 sliced chiles (such as jalapeño or serrano), 2 tablespoons soy sauce, 1 tablespoon fish sauce, and 1 chopped garlic clove. Pour over 4 pork chops. Cover; chill at least 6 hours and up to 1 day. (Before marinating, set some marinade aside to use as a dipping sauce.) Remove pork from marinade; grill or broil.
PINEAPPLE GRILLED PORK CHOPS
These are a delightful and quick meal for the grill. I usually serve with a baked potato, but my daughter loves them with wild rice.
Provided by jhopkins
Categories World Cuisine Recipes Asian
Time 8h25m
Yield 4
Number Of Ingredients 6
Steps:
- Mix together the drained pineapple juice, brown sugar, soy sauce, and garlic powder together in a large plastic zipper bag, and smush the bag a few times with your hands to mix the marinade and dissolve the sugar. Place the pork chops into the marinade, squeeze out any air in the bag, seal it, and refrigerate overnight. Reserve the pineapple rings.
- Preheat an outdoor grill for medium heat, and lightly oil the grate.
- Remove the chops from the marinade, shaking off excess, and grill until browned, the meat is no longer pink inside, and the meat shows good grill marks, 5 to 8 minutes per side. Brush several times with marinade and let the marinade cook onto the surface of the meat. Discard excess marinade. While the meat is grilling, place 4 pineapple rings onto the grill, and allow to cook until hot and the slices show grill marks; serve the chops topped with the grilled pineapple rings.
Nutrition Facts : Calories 391.8 calories, Carbohydrate 26 g, Cholesterol 124 mg, Fat 12.9 g, Fiber 0.7 g, Protein 40.9 g, SaturatedFat 4.5 g, Sodium 999.5 mg, Sugar 23.7 g
OVEN-BAKED PINEAPPLE PORK CHOPS
Make and share this Oven-Baked Pineapple Pork Chops recipe from Food.com.
Provided by ratherbeswimmin
Categories Pork
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a shallow bowl, combine 4 tablespoons pineapple juice, soy sauce, ginger, and garlic powder; add pork chops; turn once to coat.
- Marinate in the refrigerator for at least 4 hours.
- In a pie pan, toss the bread crumbs and paprika.
- Dredge pork chops in bread crumb mixture, coating both sides.
- Place pork chops in an ungreased 13x9 inch baking pan; bake in a 350° oven for 25 minutes.
- Turn pork chops; place one pineapple slice on each pork chop; bake 25 more minutes; serve warm.
GRILLED TERIYAKI PORK CHOPS WITH PINEAPPLE PAPAYA RELISH
Categories Ginger Marinate Low Cal Backyard BBQ Pork Chop Grill Chill Grill/Barbecue Soy Sauce Gourmet
Yield Serves 6
Number Of Ingredients 9
Steps:
- Make marinade:
- In a saucepan combine marinade ingredients and bring to a boil, stirring until sugar is dissolved. Cool marinade completely.
- Put chops in a large resealable plastic bag and pour marinade over them. Seal bag, pressing out excess air, and set in a shallow dish. Marinate meat, chilled, turning bag once or twice, overnight.
- Pour marinade into a saucepan and boil 5 minutes. Grill chops on an oiled rack set about 4 inches over glowing coals 7 to 8 minutes on each side, or until just cooked through, basting with marinade during last 5 minutes of cooking. (Alternatively, meat may be grilled in a ridged grill pan or broiled.)
- Serve pork chops with relish.
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