Maple Flax Muffins Food

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LEMON FLAXSEED MUFFINS



Lemon Flaxseed Muffins image

Start your morning off with Lemon Flaxseed Muffins. These Lemon Flaxseed Muffins are easy to make and feature lemon zest, maple syrup and sour cream.

Provided by My Food and Family

Categories     Milk Alternative

Time 35m

Yield 12 servings

Number Of Ingredients 10

2-1/4 cups flour
1/4 cup ground flax seed
1-1/2 tsp. baking powder
1/2 tsp. baking soda
2 eggs
1 cup sour cream
1/2 cup unsweetened almond milk
1/2 cup maple syrup
6 Tbsp. butter, melted
Zest and juice from 1 lemon

Steps:

  • Heat oven to 350°F.
  • Combine first 4 ingredients. Whisk remaining ingredients in large bowl until blended. Add flour mixture; stir just until moistened.
  • Spoon into 12 paper-lined muffin cups. (Muffin cups will be full.)
  • Bake 18 to 20 min. or until toothpick inserted in centers comes out clean. Cool muffins in pans 5 min. Remove to wire racks; cool slightly or to room temperature.

Nutrition Facts : Calories 240, Fat 11 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 60 mg, Sodium 180 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 5 g

MORNING MAPLE MUFFINS



Morning Maple Muffins image

Maple combines with a subtle touch of cinnamon and nuts to give these muffins the flavor of a hearty pancake breakfast. But you don't have to sit down to enjoy them. Our 2-year-old comes back for seconds, and even my husband-who doesn't normally like muffins-likes these. -Elizabeth Talbot, Lexington, Kentucky

Provided by Taste of Home

Categories     Breakfast     Brunch     Snacks

Time 30m

Yield 16 muffins.

Number Of Ingredients 16

2 cups all-purpose flour
1/2 cup packed brown sugar
2 teaspoons baking powder
1/2 teaspoon salt
3/4 cup 2% milk
1/2 cup butter, melted
1/2 cup maple syrup
1/4 cup sour cream
1 large egg, room temperature
1/2 teaspoon vanilla extract
TOPPING:
3 tablespoons all-purpose flour
3 tablespoons sugar
2 tablespoons chopped nuts
1/2 teaspoon ground cinnamon
2 tablespoons cold butter

Steps:

  • Preheat oven to 400°. In a large bowl, combine flour, brown sugar, baking powder and salt. In another bowl, combine milk, butter, syrup, sour cream, egg and vanilla. Stir into dry ingredients just until moistened., Fill greased or paper-lined muffin cups two-thirds full. For topping, combine flour, sugar, nuts and cinnamon; cut in butter until crumbly. Sprinkle over batter. , Bake 16-20 minutes or until a toothpick inserted in center comes out clean. Cool 5 minutes before removing from pans to wire racks. Serve warm. Freeze option: Freeze cooled muffins in freezer containers. To use, thaw at room temperature or, if desired, microwave each muffin on high for 20-30 seconds or until heated through.

Nutrition Facts : Calories 212 calories, Fat 9g fat (5g saturated fat), Cholesterol 36mg cholesterol, Sodium 211mg sodium, Carbohydrate 30g carbohydrate (16g sugars, Fiber 1g fiber), Protein 3g protein.

MAPLE FLAX MUFFINS



Maple Flax Muffins image

Yummy and full of fibre. These muffins have a distinct maple flavour, I recommend using the real stuff. The ground flax seeds can be found in health food stores and many grocers.

Provided by November

Categories     Quick Breads

Time 45m

Yield 17 smallish muffins, 17 serving(s)

Number Of Ingredients 10

3/4 cup whole wheat flour
1/4 cup white flour
1/2 cup ground flax seeds
3 tablespoons sugar
1 teaspoon salt
1/4 cup butter, frozen
1/3 cup rolled oats
1 egg
1/2 cup buttermilk
1/2 cup maple syrup

Steps:

  • Pre-heat the oven to 400'.
  • Combine dry ingredients.
  • Using a cheese grater, grate the butter into the dry mixture.
  • Whisk together the wet ingredients, then stir them into the dry and butter.
  • Mix gently and only until just combined.
  • Fill 30 mini muffin cups or about 17 medium sized muffin cups.
  • Bake the mini ones for about 10 minutes and the lager ones for 18-20 minutes.
  • The should be lightly browned and springy.

Nutrition Facts : Calories 112.8, Fat 4.7, SaturatedFat 2, Cholesterol 19.9, Sodium 169.9, Carbohydrate 16.2, Fiber 1.8, Sugar 8.3, Protein 2.4

MAPLE BACON MUFFINS



Maple Bacon Muffins image

A great grab'n'go breakfast muffin recipe born from the happy accident of getting maple syrup on your bacon after piling your brunch plate a little too full! (And yes, I'm speaking from experience!!) I often add more bacon than the recipe calls for and you can use whatever pancake syrup you like or have on hand.

Provided by Swan Valley Tammi

Categories     Quick Breads

Time 40m

Yield 12 muffins

Number Of Ingredients 8

2 cups all-purpose flour
8 slices bacon, cooked and crumbled
3 teaspoons baking powder
1/4 teaspoon salt
1 egg
1/2 cup milk
1/2 cup vegetable oil
2/3 cup maple syrup

Steps:

  • In a large bowl, combine flour, bacon, baking powder and salt.
  • In another bowl, whisk the remaining ingredients together.
  • Stir into dry ingredients just until moistened.
  • Fill greased or paper-lined muffin cups two-thirds full. Bake at 400F for 20-25 minutes or until a toothpick comes out clean.
  • Cool for 5 minutes before removing from pan to a wire rack.

Nutrition Facts : Calories 239.1, Fat 12.5, SaturatedFat 2.4, Cholesterol 20.6, Sodium 197.1, Carbohydrate 28.4, Fiber 0.6, Sugar 10.7, Protein 3.6

WHOLE WHEAT FLAX'N APPLE MUFFINS



Whole Wheat Flax'n Apple Muffins image

Great healthy muffin. I got this recipe off a Hodgson Mill flax seed box. I'm always looking for ways to add fiber to my diet. This muffin fit the bill.

Provided by Lighthouse Rita

Categories     Breads

Time 28m

Yield 12 serving(s)

Number Of Ingredients 12

1/4 cup flax seed
3/4 cup whole wheat flour
3/4 cup white flour
1/2 cup sugar
2 teaspoons baking powder
1/2 teaspoon baking soda
1 1/4 teaspoons salt
1 egg, beaten
1 1/2 cups finely chopped apples
3 tablespoons vegetable oil
1/2 cup milk
1/2 cup chopped nuts

Steps:

  • Blend dry ingredients together in a bowl.
  • In a separate bowl, combine egg, vegetable oil and milk.
  • Add dry ingredients to egg mixture and stir until just blended.
  • Fold in apples and nuts.
  • Batter will be thick.
  • Fill greased muffin cups 2/3 full.
  • Bake at 400 degrees for 18-20 minutes or until top springs back when touched.

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