OLIVE OIL MASHED POTATOES
These mashed potatoes are extremely easy to make, and have the added benefit of being vegan. A hefty dose of garlic lends a bite to the creaminess. Make sure to use good olive oil. (For everything you need to know to make perfect potatoes, visit our potato guide.)
Provided by David Tanis
Categories dinner, quick, side dish
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 4
Steps:
- Bring water to a boil in a large saucepan. Add potatoes, garlic and 2 teaspoons salt and cook at a brisk simmer until potatoes are tender, about 15 minutes.
- Drain potatoes and garlic, reserving 1 cup of cooking liquid. Mash potatoes and garlic. Beat in olive oil and then thin to desired consistency with reserved cooking liquid. Check seasoning and serve.
Nutrition Facts : @context http, Calories 202, UnsaturatedFat 8 grams, Carbohydrate 28 grams, Fat 9 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 382 milligrams, Sugar 1 gram
SIMPLE OLIVE OIL MASHED POTATOES
Our family recipe for pure and simple olive oil mashed potatoes, made without butter or dairy milk. These potatoes are simply the best-tasting natural potatoes I've ever had!
Provided by Karen Tedesco
Categories Side Dish
Time 35m
Number Of Ingredients 4
Steps:
- Prep the potatoes: Wash them, and trim off any eyes or damaged skin. Peel if you prefer smoother mashed potatoes. Slice them so they're all about the same size, about 2-inches in diameter. Leave them whole if they're golf-ball size.
- Put the potatoes in a large pot with 3 tablespoons of the salt. Bring to a boil, then reduce the heat to a simmer. Cook until the potatoes are fork tender, but not falling apart, 20-25 minutes.
- Scoop out 2 cups of the cooking water, then drain the potatoes and transfer to a large bowl. Pour the olive oil over and 1 cup of the cooking water. Mash them with a handheld potato masher, adding more water a little at a time until the potatoes are the texture you like (you might not use all the water). Taste and add more salt, if desired.
- Serve warm, drizzled with additional olive oil.
Nutrition Facts : ServingSize 1 serving, Calories 252 kcal, Carbohydrate 33 g, Protein 4 g, Fat 12 g, SaturatedFat 2 g, Sodium 578 mg, Fiber 4 g, Sugar 1 g, UnsaturatedFat 10 g
ROASTED POTATOES IN OLIVE OIL AND HERBS
For my 46th birthday my husband treated me to a one-evening cooking course. It must have been one of the most enjoyable evenings I've ever had. This recipe is from that course. It was a meat-laden course, but these potatoes served as the perfect foil to the meal.
Provided by Mirj2338
Categories Potato
Time 50m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 250 degrees centigrade.
- Do not peel the potatoes. Cook them in boiling water until soft. Cool until the potatoes are comfortable to hold in your hand.
- Halve the cooked potatoes and score the undersides in a crisscross pattern. Transfer them to a large bowl.
- Add the olive oil and fresh herbs to the bowl. Mix well until the potatoes are all coated.
- Place the potatoes cut side up in a roasting pan and roast in the oven for 30 minutes.
Nutrition Facts : Calories 100, Fat 4.6, SaturatedFat 0.6, Sodium 5.3, Carbohydrate 13.5, Fiber 2, Sugar 1, Protein 1.5
LEMON HERB OLIVE OIL SMASHED POTATOES
A lighter mash with a ton of sunny Mediterranean flavor. They happen to be vegan, too. The leftovers are great for stuffing into piquillo peppers.
Provided by Food Network
Categories side-dish
Time 1h5m
Yield 4 to 6 servings
Number Of Ingredients 6
Steps:
- Put the potatoes in a large saucepan, cover with cold water by about 1 inch and add 2 tablespoons salt. Bring to a boil, uncovered, over high heat, and then reduce the heat to medium-high and simmer briskly until fork tender, about 45 minutes. Drain the potatoes, reserving 1/4 cup of the water. Return the potatoes to the pan. Shake the pan over medium heat for about a minute to dry the potatoes. Remove from the heat. Add the olive oil, lemon zest, lemon juice and the reserved cooking water to the potatoes. Mash the potatoes, skins and all, with a traditional potato masher to an even consistency. Fold in the herbs and season with salt. Serve hot with a drizzle of olive oil.
MASHED POTATOES WITH OLIVE OIL AND HERBS
Provided by Food Network Kitchen
Categories side-dish
Time 40m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- In a large saucepan, combine the potatoes, 1 teaspoon salt and cold water to cover. Bring to a boil over high heat. Lower the heat to maintain a simmer and cook until fork-tender, about 10 minutes. Drain the potatoes, reserving 1/2 cup of the cooking liquid. Return the potatoes to the pan. Shake the pan over medium heat for about a minute to dry the potatoes. Transfer the potatoes to a food mill, ricer or bowl.
- Add the oil and reserved cooking liquid to the saucepan and warm over medium heat. Remove the pan from the heat. Mash the potatoes through the food mill or ricer into the pan (or mash by hand in the bowl and transfer to the pan). Add the basil, parsley and tarragon and stir to combine. Season with salt and pepper. Serve immediately.
MAGNIFICENT MASHED POTATOES WITH OLIVE OIL AND HERBS
These spuds are dairy free. I promise, even though water and oil are not supposed to mix, they make the puree more delicious than would butter and cream. From "The Steak Lovers Cookbook" by William Rice
Provided by yooper
Categories Potato
Time 30m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Bring a large saucepan of water to a boil.
- Add the potatoes and the salt.
- Simmer, partially covered, until soft, about 20 minutes.
- Remove the pan from the heat and leave the potatoes in the hot water for up to 15 minutes to keep them warm.
- Spoon out 1/2 cup of the warm cooking water and pour into a bowl.
- Add the olive oil.
- Drain the potatoes and either put them through a ricer placed over the bowl or transfer them to the bowl and use a potato masher to reduce them to pillowy-soft puree.
- Season with salt and pepper and your herb of choice.
- Beat with a wooden spoon until light and fluffy.
- Serve at once or keep them warm in the top of a double boiler over simmering water.
Nutrition Facts : Calories 1744.7, Fat 108.9, SaturatedFat 15.2, Sodium 7014.9, Carbohydrate 182.8, Fiber 16.3, Sugar 7.9, Protein 17
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- Peel potatoes, if desired, and cut into 2-inch chunks. Place the potatoes and 1 tablespoon salt in a large heavy saucepan. Add cold water to cover by 2 inches. Bring to a boil. Reduce heat to simmer, cover, and cook until potatoes are very tender, 10 to 15 minutes. Drain well.
- Meanwhile, crush the remaining 1/8 teaspoon salt with garlic, parsley, rosemary, sage, thyme and 1/8 teaspoon pepper in a mortar and pestle until a paste forms. (Or very finely chop garlic and herbs, then combine with salt and pepper in a bowl.) Stir in oil.
- Transfer the potatoes to a large bowl. Mash with a potato masher, an electric hand-held mixer or by working through a ricer.
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- In a large stock pot, add enough cold water to cover the potatoes over an 1 inch. Add 1 tbsp. salt. Bring to a boil and cook until very tender, about 12 to 15 minutes.
- Meanwhile, in a small saucepan, heat 2/3 cup olive oil on medium heat. Add the garlic, rosemary, lemon zest, crushed red pepper, and 1/4 tsp. salt, stirring occasionally, for 2 minutes.
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- Place the potatoes and 1 teaspoon of salt in a pot, and add just enough water to cover the potatoes. Peeling the potatoes is optional. I personally like to peel most of the skin, leaving behind some of the nutrient-rich skin. You may also remove the peels once the potatoes are soft (see step 3).
- Bring the water to a boil, then reduce to a lively simmer. Cook the potatoes until they're soft when pierced with a fork (about 20 minutes, depending on the size of the potatoes).
- Drain the potatoes from the water. If you didn't peel the potatoes, and you want to remove the peels before mashing, rinse each potato with cold water and carefully remove the peels. Place the potatoes back in the pot.
- Add the olive oil, butter, and herbs to the potatoes, and mash (a potato masher works best) until you reach the desired consistency. Add one more tablespoon of butter or olive oil (if needed), if you'd like a creamier mashed potato.
HEALTHY VEGAN MASHED POTATOES - EAT ... - EAT WITH CLARITY
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- If you're peeling your potatoes, do so now. I peeled mine, but if you like more texture to your mashed potatoes, you can leave some, or all, of the skins on, just be sure to wash the potatoes really well.
- Chop into small (roughly 1 inch) cubes and add to a large pot. Fill with 8 cups of water and 1 tablespoon of salt. I know that sounds like a lot of salt, but it's key for flavor and some of it will be drained with the water.
- I used this herb infuser for the rosemary, but you can also wrap it in a cheesecloth. Either way, place that right into the pot and bring to a boil. Let simmer for about 15-20 minutes, or until the potatoes are fork tender.
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- Put the potatoes in a large pot and cover with water. Add a pinch of salt. Bring the water to a boil and continue boiling for 20 minutes, or until the potatoes are tender.
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- Dump the kale on top of the potatoes and give a quick stir. Transfer to a serving bowl, make a well in the center of the potatoes and pour the remaining olive oil. Sprinkle with the scallions, Parmesan cheese, and shallots.
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