Low Carb Burger Scramble Florentine Food
LOW CARB BURGER SCRAMBLE FLORENTINE
Make and share this Low Carb Burger Scramble Florentine recipe from Food.com.
Provided by Mercy
Categories One Dish Meal
Time 50m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Spray a 2-quart casserole with non-stick spray.
- Brown hamburger and onion in a large pot or Dutch oven; drain fat.
- Stir in spinach; mix until well combined; add salt and pepper.
- Add cubed cream cheese and stir until blended, mashing it into the meat to blend well.
- Stir in Parmesan and cream; mix well.
- Pour into casserole dish.
- Bake, uncovered, at 350ºF for 30-35 minutes, until bubbly and browned.
Nutrition Facts : Calories 582.1, Fat 46, SaturatedFat 23.3, Cholesterol 178.9, Sodium 963.5, Carbohydrate 5.4, Fiber 1.7, Sugar 1.2, Protein 36.6
LOW CARB CHICKEN FLORENTINE
Fresh spinach with a creamy low carb florentine sauce makes this chicken dish a wonderful choice for a healthy dinner.
Provided by ginamarie
Categories Poultry
Time 1h29m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Season chicken with salt and pepper.
- Bake chicken in a covered 8x8 baking dish for 40 minutes at 350 degrees.
- After chicken is done drain chicken broth.
- Place Parmesan, mayonnaise and cottage cheese in a food processor, blend until smooth.
- Add spinach to food processor and process until it is chopped small.
- Spread cream sauce on top of chicken.
- Bake uncovered for 30 minutes.
Nutrition Facts : Calories 460.5, Fat 22, SaturatedFat 11.2, Cholesterol 137.4, Sodium 1598, Carbohydrate 6.8, Fiber 0.7, Sugar 3.4, Protein 56.9
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