SALMON WITH LEMON-HERB MARINADE
Here's one of the easiest ways to entertain: broil or grill a large salmon fillet, then adorn it with lemon wedges and rosemary sprigs. This recipe marinates the rich salmon in lemon juice, soy sauce and herbs. Serve it with a sharply flavored potato salad (like this one, with red Bliss potatoes and watercress in a yogurt-horseradish dressing) and a large bowl of greens.
Provided by Moira Hodgson
Categories dinner, main course
Time 1h20m
Yield 6 servings
Number Of Ingredients 14
Steps:
- Wipe salmon fillet dry with paper towels. Combine remaining ingredients (except lemon wedges and rosemary sprigs) in small bowl and mix well. Pour mixture over salmon, making sure it is coated on both sides. Marinate for at least an hour before cooking.
- Preheat broiler or grill. Cook salmon, turning once - five to six minutes each side for medium rare.
- Place salmon on serving platter and garnish with lemon wedges and sprigs of rosemary.
Nutrition Facts : @context http, Calories 616, UnsaturatedFat 29 grams, Carbohydrate 6 grams, Fat 44 grams, Fiber 1 gram, Protein 47 grams, SaturatedFat 9 grams, Sodium 627 milligrams, Sugar 3 grams
CHICKEN WITH A LEMON HERB SAUCE
Provided by Food Network Kitchen
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 10
Steps:
- For the Chicken: Preheat an oven to 450 degrees F.
- Heat a large ovenproof skillet over medium-high heat. Add the olive oil and swirl to coat the skillet. Season the chicken breast with salt and pepper on the smooth side of each breast. Place in the skillet seasoned side down and cook without disturbing until brown and crisp, about 3 to 4 minutes. Season the top side of the chicken and flip. Cook 1 minute over the burner; then transfer the skillet to the oven until chicken registers 165 degrees F on an instant-read thermometer, about 6 to 8 minutes more. Place on a cutting board and let rest for 5 minutes before slicing.
- For the sauce: smash the garlic clove, sprinkle with the salt, and with the side of a large knife, mash and smear the mixture to a coarse paste. Transfer to a blender with the parsley, mint, pepper, lemon zest, and juice. Pulse until coarsely chopped and then slowly drizzle in the olive oil. Pour into a small bowl and adjust seasoning. Deglaze pan with the sauce, if desired, and serve with the chicken.
LEMON HERB MARINADE
This easy Lemon Herb Marinade can be whipped up in 10 minutes. Zesty herbs and simple ingredients work together to elevate chicken, fish or pork. Feel free to switch up the herbs you use in this Lemon Herb Marinade. For example, for a lemon-rosemary marinade, consider substituting parsley for the basil and rosemary for the thyme. A good rule of thumb when mixing up marinades is, for fish, chicken and pork, light herbal notes tend to work well. This lemon and herb marinade is not to be missed.
Provided by By Betty Crocker Kitchens
Categories Dinner
Time 10m
Yield 10
Number Of Ingredients 7
Steps:
- In shallow glass dish or resealable food-storage plastic bag, mix all ingredients. Add about 1 lb meat; cover dish or seal bag, and refrigerate at least 20 minutes but no longer than 24 hours, depending on type of meat.
- Remove meat from marinade; discard marinade. Cook meat as desired.
Nutrition Facts : Calories 70, Carbohydrate 0 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 0 g, Protein 0 g, SaturatedFat 1 g, ServingSize 1 Tablespoon, Sodium 60 mg, Sugar 0 g, TransFat 0 g
SALMON WITH LEMON HERB MARINADE
This salmon is seasoned with a lemon and oil marinade with fresh herbs that make it absolutely delicious!
Provided by Cheryl Englebretson
Categories Main Dish
Time 1h25m
Number Of Ingredients 10
Steps:
- Heat the oven to 375 degrees Fahrenheit
- Make the marinade. Mix together all of the ingredients in a glass measuring cup or bowl and whisk to combine.
- Pour the marinade into a shallow baking dish or zip top bag. Place the fish in the container and marinade for at least an hour. Turn the fish at least once during the marinating process.
- Bake the salmon in the oven for 15-20 minutes, depending on the thickness of the salmon.
LEMON-MINT HERB MARINADE
Use on chicken, lamb, or firm fish like salmon or halibut. (do not marinate fish for more than 30 minutes, or it will start to "cook" and turn out tough.)
Provided by Outta Here
Categories Low Protein
Time 10m
Yield 1 1/4 cups
Number Of Ingredients 8
Steps:
- Combine all ingredients and stir well.
- Put meat into a zipper plastic bag and pour marinade over. Seal and place in refrigerator for desired marinating time.
- I usually pour marinade from meat into a small saucepan and bring to a boil. Use as a sauce for meat after it has been grilled.
EASY LEMON AND HERB CHICKEN MARINADE
Steps:
- In a large pitcher, mix together the oil and lemon juice.
- Add the garlic, basil, chives, salt, pepper and paprika.
- Whisk well.
- Pour over chicken pieces and marinate for at least a half an hour, preferably at least two hours or up to 12 hours before cooking.
- Remove the chicken pieces from the marinade.
- You can use the remaining marinade to brush on the chicken before cooking but you should discard any that is left after that point for food safety reasons.
- Bake, broil or grill until the chicken is completely cooked with no pink remaining inside. (Internal temperature of the meat should be 165°F.)
- Serve hot or cool quickly and refrigerate for later use.
CHICKEN WITH LEMON, CUMIN, AND MINT
Provided by Lori Longbotham
Categories Chicken Citrus Broil Marinate Picnic Dinner Lemon Mint Spice Healthy Sugar Conscious Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 12
Steps:
- 1. Stir together the zest, lemon juice, lemon oil, 1 tablespoon of the mint, half the garlic, the paprika, cumin, salt, and pepper with a fork, in a large bowl. Add the chicken and turn to coat. Let stand at room temperature for 30 minutes, turning occasionally.
- 2. Preheat the broiler. Place the chicken on the broiler pan and broil 4 to 5 inches from the heat, turning once, for about 5 minutes on each side, or until golden brown and just cooked through.
- 3. Transfer the chicken to a platter, garnish with the lemon wedges, sprinkle with the remaining 1 tablespoon mint and garlic, and serve.
- To make 1 cup lemon oil, put a cup of extra virgin olive oil, olive oil, grapeseed oil, or vegetable oil in a jar with 3 tablespoons of finely grated lemon zest. Cover tightly and refrigerate for at least 3 weeks, shaking occasionally. Pour through a strainer and transfer to a jar. Discard the zest and refrigerate the oil.
MUSTARD AND HERB MARINADE
Make and share this Mustard and Herb Marinade recipe from Food.com.
Provided by Evie3234
Categories < 15 Mins
Time 5m
Yield 1 half cup
Number Of Ingredients 7
Steps:
- Combine all in a bowl and mix well.
- Use to marinate beef or lamb.
Nutrition Facts : Calories 548.5, Fat 54.4, SaturatedFat 7.5, Sodium 126.6, Carbohydrate 15.2, Fiber 0.5, Sugar 13.8, Protein 0.7
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- In a bowl, whisk together lemon juice, olive oil, mint leaves. Add garlic and onion. Season with salt and pepper to taste. Place lamb chops in a baking dish and pour marinade over. Cover with plastic wrap and refrigerate for at least 2 hours.
- Take the lamb out of the fridge. Heat a grill pan over medium-high heat (I used one very similar to this one). When hot, add 2 to 4 chops (depending on the size of your pan) and cook for 3 minutes on each side if you like your meat pink or 4-5 minutes if you like it well done.
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- Optional: pour marinade (including garlic and onion) in a pan and bring to a boil, scraping the pan to get all the cooking juices. Cook for about 2 minutes and set aside. [see notes]
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