Kinigawissin Assiniwis Vegetable Soup Food
KINIGAWISSIN (ASSINIWI'S VEGETABLE SOUP)
this is a recipe givin to me by my ex gf Sarah who used to make this all the time at her house I really enjoyed this :)
Provided by Chef Otaktay
Categories Native American
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Fry the pepper, cucumber & shallots in the oil until tender. Add the.
- peas, corn, tomatoes, artichoke or potato & bannock. Season to taste.
- Stir well & heat until everything is hot.
Nutrition Facts : Calories 401.9, Fat 12.5, SaturatedFat 1.7, Sodium 39.9, Carbohydrate 67.2, Fiber 11.7, Sugar 18, Protein 13.5
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