King Oyster Mushroom Salad Food

DEHYDRATED KING OYSTER MUSHROOMS

Dehydrated King Oyster Mushrooms image

I wanted to dehydrate some King Oyster Mushrooms and decided to give it a try. These become really crunchy and are so much better for you then potato chips. The only problem is finding them.. I don't see them often but when I do a grab a few packages. I got them at Ta Lin our international market here in Albuquerque.

Provided by Chef Joey Z.

Categories Vegan

Time 7h15m

Yield 4 serving(s)

Number Of Ingredients 3

Ingredients

6 king oyster mushrooms
2 tablespoons mixed herbs (your choice)
garlic spray

Steps:

Cut the king oyster mushrooms into 1/4 slices.
Spray with the garlic spray.
Toss with the herbs.
Dehydrate for 7 hours at about 110'F. This will retain the enzymes in the mushroom so you get the full benefit of this living food.
These would be great with a non-dairy dip.
Bon Appetit.

Nutrition Facts :

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