Keto Cheddar Taco Crisps Food

BASIC KETO CHEESE CRISPS

Basic Keto Cheese Crisps image

Delicious ketogenic snack.

Provided by pchow98

Categories Appetizers and Snacks Cheese

Time 17m

Yield 4

Number Of Ingredients 1

Ingredients

1 cup shredded Cheddar cheese

Steps:

Preheat oven to 400 degrees F (200 degrees C). Line 2 baking sheets with parchment paper.
Arrange Cheddar cheese in 24 small heaps on the prepared baking sheets.
Bake in the preheated oven until golden brown, about 7 minutes. Cool for 5 to 10 minutes before removing from baking sheets.

Nutrition Facts : Calories 139 calories, Carbohydrate 0.4 g, Cholesterol 36.2 mg, Fat 11.4 g, Protein 8.6 g, SaturatedFat 7.3 g, Sodium 214.2 mg, Sugar 0.2 g

LOW-CARB KETO CHEESE TACO SHELLS

Low-Carb Keto Cheese Taco Shells image

Try these cheese taco shells made from baked Cheddar cheese and shaped into a taco; these are a great gluten-free, low-carb, and keto option.

Provided by Fioa

Categories Main Dish Recipes Taco Recipes

Time 28m

Yield 4

Number Of Ingredients 1

Ingredients

2 cups shredded Cheddar cheese

Steps:

Preheat oven to 400 degrees F (200 degrees C). Line 2 baking sheets with parchment paper or silicone mats.
Wrap the handle of a wooden spoon with aluminum foil. Balance between 2 tall cans.
Spread Cheddar cheese on the prepared baking sheets into four 6-inch circles placed 2 inches apart.
Bake in the preheated oven until cheese melts and is lightly brown, 6 to 8 minutes. Cool for 2 to 3 minutes. Lift with a spatula and drape over the wrapped wooden handle; cool until set, about 10 minutes.

Nutrition Facts : Calories 227.7 calories, Carbohydrate 0.7 g, Cholesterol 59.3 mg, Fat 18.7 g, Protein 14.1 g, SaturatedFat 11.9 g, Sodium 350.9 mg, Sugar 0.3 g

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