PORK TENDERLOIN TACOS
Pork Tenderloin Tacos: We flavor lean pork tenderloin in an easy soy sauce and lime marinade, crisp it up in a cast-iron skillet and then nestle it into charred corn tortillas with an easy corn salsa and zippy lime crema. Healthy, easy and so satisfying.
Provided by Nicole
Categories Main Course
Time 45m
Number Of Ingredients 16
Steps:
- Don't prep any of the ingredients until you marinate the pork.
- Using a sharp knife, cut pork tenderloin into ¼-inch slices. Cut slices into 1/8-1/4-inch strips.
- Add soy sauce, 2 tablespoons lime juice, honey, chili powder, garlic powder, and cumin to a large bowl. Whisk to combine. Add sliced pork. Use tongs to toss the pork in the marinade.
- Prep and chop the ingredients.
- Add corn, red pepper, jalapeno, one garlic clove, cilantro, 1 tablespoon lime juice, and ¼ teaspoon salt to a medium bowl. Toss to combine. Season to taste with salt and pepper.
- After assembling salsa, give the pork a stir.
- Add Greek yogurt, chipotle in adobo, remaining 2 teaspoons lime juice, remaining garlic clove, and remaining ¼ teaspoon salt to a small bowl. Stir to combine. Season to taste with salt and pepper.
- If the pork hasn't marinated for at least 15 minutes, let it marinate until you reach 15 minutes. You can also marinate the pork tenderloin up to three days in advance in the refrigerator.
- Drain the marinade from the pork and discard. Pat the pork dry with paper towels. This will help to sear the pork versus steam it.
- Heat a large cast iron skillet to medium-high heat. Once the skillet is very hot, add ¾ tablespoon of the oil, about 2 teaspoons to the skillet. Swirl to coat. Add half of the pork tenderloin. Make sure the pork is evenly spread out on the pan. Don't move it so it can sear properly. Cook for 2-3 minutes, flip and sear on the other side for another 1-2 minutes. Pork tenderloin cooks very quickly. Remove from the pan and repeat with remaining half of the pork.
- While the pork cooks, place corn tortillas in a kitchen towel. Heat for 35 seconds until warm and pliable. You can also char them over a gas stove flame.
- To assemble. Transfer pork to tortilla. Dollop with yogurt. Cover with corn salsa. Squeeze extra lime juice on top if desired.
Nutrition Facts : ServingSize 1 taco, Calories 114 kcal, Carbohydrate 8 g, Protein 12 g, Fat 4 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 30 mg, Sodium 673 mg, Fiber 1 g, Sugar 3 g
PORK TENDERLOIN (GLUTEN-FREE)
This recipe is another family favorite. No one will ever know you made it gluten-free.
Provided by Jansafire
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 55m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.
- Mix bread crumbs, olive oil, oregano, basil, rosemary, and garlic powder in a resealable plastic bag. Add pork tenderloin, seal bag, and shake until pork is coated. Place coated pork on the prepared baking sheet.
- Bake in the preheated oven until pork is cooked through, about 35 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Let pork rest for 10 minutes before cutting into 1/2-inch thick slices.
Nutrition Facts : Calories 311.1 calories, Carbohydrate 15.1 g, Cholesterol 49.7 mg, Fat 19.4 g, Fiber 0.9 g, Protein 18.4 g, SaturatedFat 3 g, Sodium 57.6 mg, Sugar 0.5 g
KAHLUA-GRILLED PORK TENDERLOINS
Recipe is from the Texas Tapestry cookbook, Junior League of Houston, Texas. Haven't tried this recipe yet, but since I love Kahlua -- I had to post it!
Provided by DailyInspiration
Categories Pork
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Combine Kahlua and butter in a small saucepan, bring to a boil. Boil 4 minutes, stirring often. Remove from heat, and let cool slightly. Slice tenderloins crosswise at 1 1/2-inch intervals, cutting to, but not through, bottom. Sprinkle tenderloins with lemon-pepper seasoning and garlic salt; place in a large shallow dish or large heavy-duty, zip-top plastic bag. Pour half of the Kahlua mixture over tenderloins. Cover dish or seal bag securely and marinate in refrigerator 4 hours, turning occasionally. Cover and chill remaining half of Kahlua mixture.
- Remove tenderloins from marinade, discarding marinade. Grill, covered, over medium-hot coals (350 - 400 degrees) 18 - 20 minutes or until a meat thermometer inserted in thickest portion of tenderloin registers 160 degrees, turning once and basting occasionally with remaining half of Kahlua mixture. Cover and let stand 10 minutes before slicing.
KALUA PORK LOIN
I found this recipe as I was searching for "cheap dinners." Mandy, the creator of this recipe uses the pork loin from Sam's Club that usually weighs in at 8lbs per loin for about $1.60 per pound. I wish I had found this recipe a couple months ago when I had bought one of those huge pork loins but didn't really know what to do with it! Cutting it into pork chops has worked well but my next pork loin will be used in this recipe. I had never heard of using plastic wrap in the oven but she proves it works and holds in all the moisture. (Servings are approximate) For the tutorial video, visit her site: http://www.gourmetmomonthego.com/2009/04/cheap-and-fabulous-freezer-dinners.html
Provided by muncheechee
Categories Pork
Time 7h10m
Yield 16 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 225 degrees.
- Cut pork loin in half.
- Lay out two large sheets of aluminum foil.
- Lay two large sheets of plastic wrap on top of foil.
- Place half of pork loin on the plastic wrap (this keeps the moisture in! It's an amazing slow-roasting secret!:)).
- Sprinkle generously with kosher salt and liquid smoke, rub all over pork loin.
- Wrap up plastic wrap tightly around pork loin and then wrap with aluminum foil.
- Place in large roasting pan.
- Repeat with other loin half.
- Bake at 225 degrees 7-10 hours until done. (Internal temp should be 195-200F for pulled pork.).
- Serve with soft rolls, cheese, bbq sauce, whatever your family likes. YUM!
- Divide leftovers into zip topped bags and freeze for future meals.
Nutrition Facts : Calories 478.6, Fat 31.8, SaturatedFat 11, Cholesterol 136.1, Sodium 95.3, Protein 45.1
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