Kale And Mushroom Side Food

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KALE AND MUSHROOM SIDE



Kale and Mushroom Side image

I make this at least twice a week for my family. It is a super easy and yummy way for us to get a good dose of our dark leafy greens. Macadamia nut oil is also good in place of grapeseed if you have it.

Provided by alluvcooking

Categories     Side Dish     Vegetables     Greens

Time 30m

Yield 4

Number Of Ingredients 9

1 teaspoon grapeseed oil
1 onion, diced
½ cup sliced shiitake mushrooms
3 cloves garlic, minced
1 tablespoon butter
1 tablespoon wine vinegar
1 pinch salt and ground black pepper to taste
1 bunch kale leaves, torn (ribs removed and discarded)
½ teaspoon freshly grated nutmeg

Steps:

  • Heat oil in a wok over medium-high heat. Cook and stir onion, mushrooms, and garlic in hot oil until the mushrooms are soft, about 5 minutes. Add butter and vinegar to the mushroom mixture; season with salt and pepper. Toss mushroom mixture in the wok until the butter melts and coats everything, about 1 minute.
  • Switch heat off and add kale to the wok; cook and stir in the hot wok until the kale is bright green, about 5 minutes. Season kale mixture with nutmeg and stir.

Nutrition Facts : Calories 126.8 calories, Carbohydrate 18.5 g, Cholesterol 7.6 mg, Fat 5 g, Fiber 3.5 g, Protein 4.9 g, SaturatedFat 2.2 g, Sodium 75.4 mg, Sugar 2.7 g

SMOTHERED MUSHROOMS AND KALE



Smothered Mushrooms and Kale image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 7

2 tablespoons extra-virgin olive oil, 2 turns of the pan
2 tablespoons butter, cut into small pieces
4 cloves garlic, chopped
24 small crimini mushrooms, wiped clean, halved
1 bunch kale, trimmed, stems removed and chopped
1/4 cup Marsala or other sherry
Salt and pepper

Steps:

  • Heat a medium skillet with extra-virgin olive oil and butter over medium to medium-high heat. When fat is hot, add garlic and mushrooms and place a lid which is too small for the skillet down into the pan, pressing and smothering the mushrooms. Cook 7 to 8 minutes, stirring once, then wilt the kale into the pan, turning it with tongs to combine with mushrooms. Smother the greens for 1 to 2 minutes, then deglaze the pan with Marsala and season the mixture with salt and pepper, to taste.

Nutrition Facts : Calories 196, Fat 14 grams, SaturatedFat 5 grams, Cholesterol 15 milligrams, Sodium 195 milligrams, Carbohydrate 13 grams, Fiber 5 grams, Protein 7 grams, Sugar 4 grams

CHEESY KALE AND MUSHROOM STRATA



Cheesy Kale and Mushroom Strata image

Don't have a cast-iron skillet? Cook the kale mixture in a stainless-steel one, then bake the strata in a 13x9" baking dish.

Provided by Deb Perelman

Categories     Bon Appétit     Casserole/Gratin     Egg     Breakfast     Bread     Mushroom     Leek     Kale     Cheese     Milk/Cream     Dinner     Brunch     Small Plates     Kid-Friendly     Holiday 2018

Yield 8 servings

Number Of Ingredients 14

13 oz. sourdough or country-style bread, cut into 1 1/2" pieces (about 7 cups)
2 Tbsp. extra-virgin olive oil
8 oz. crimini mushrooms, sliced 1/4" thick
2 garlic cloves, thinly sliced
1 tsp. kosher salt, plus more
1/2 tsp. freshly ground black pepper, plus more
2 Tbsp. unsalted butter, divided
3 leeks, white and pale green parts only, halved lengthwise, sliced crosswise 1/4" thick
1 bunch curly kale, ribs and stems removed, leaves torn into 2" pieces
8 large eggs
2 Tbsp. whole grain Dijon mustard
2 1/2 cups whole milk
5 1/2 oz. Gruyère or Comté cheese, coarsely grated, divided
2 oz. Parmesan, finely grated, divided

Steps:

  • Preheat oven to 350°F. Toast bread in a single layer on a rimmed baking sheet until beginning to dry out but not yet browned, 8-10 minutes.
  • Meanwhile, heat oil in a 12" cast-iron skillet over medium-high. Arrange mushrooms in a single layer and cook, undisturbed, until lightly browned, about 3 minutes. Add garlic, season generously with salt and pepper, and cook, tossing and reducing heat if needed, until mushrooms are golden brown all over, about 2 minutes. Push to one side and melt 1 Tbsp. butter in center of skillet. Add leeks and season with salt and pepper. Cook, stirring often and mixing into mushrooms, until softened, about 5 minutes. Add kale by the handful, tossing to wilt slightly after each addition, and cook, tossing often, until all of the kale is mostly wilted, about 4 minutes. Transfer kale mixture to a medium bowl. Let skillet cool slightly, then wipe out and coat with remaining 1 Tbsp. butter.
  • Whisk eggs, mustard, 1 tsp. salt, and 1/2 tsp. pepper in a large bowl until no streaks remain, then whisk in milk. Arrange half of bread in skillet. Cover with half of kale mixture, then top with half of Gruyère and half of Parmesan. Top with remaining bread and kale mixture; pour egg mixture over. Press down on strata with a spatula to help bread absorb egg mixture. Scatter remaining Gruyère and Parmesan over.
  • Bake strata until golden brown and no liquid seeps out when a knife is inserted into the center, 35-40 minutes. Let cool slightly before serving.
  • Do Ahead
  • Strata can be baked 3 days ahead. Let cool completely; cover and chill.

FRESH THAI ASPARAGUS, KALE AND GARLICKY MUSHROOMS



Fresh Thai Asparagus, Kale and Garlicky Mushrooms image

Hit the local farmers market and stock up! This quick, simple side dish is a perfect complement to any meal. The fish sauce gives it a wonderful depth of flavor without much effort. -Julie Peterson, Crofton, Maryland

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 11

3 tablespoons coconut oil
10 ounces medium fresh mushrooms, quartered (about 4 cups)
1 pound fresh asparagus, trimmed and cut into 1-1/2-inch pieces
2 garlic cloves, thinly sliced
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
2 cups chopped fresh kale
2 teaspoons fish sauce or soy sauce
1 teaspoon balsamic vinegar
Toasted sesame seeds, optional

Steps:

  • In a large cast-iron or other heavy skillet, heat oil over medium-high heat. Add mushrooms; cook, stirring occasionally, until lightly browned, 4-6 minutes. Add asparagus, garlic, oregano, salt and pepper; cook and stir until crisp-tender, 2-4 minutes. Stir in kale; cook and stir until wilted, 2-4 minutes. Remove from heat; stir in fish sauce and vinegar. If desired, top with sesame seeds.

Nutrition Facts : Calories 129 calories, Fat 11g fat (9g saturated fat), Cholesterol 0 cholesterol, Sodium 383mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 1g fiber), Protein 4g protein.

32 DELICIOUS WAYS TO USE KALE



32 Delicious Ways to Use Kale image

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 30

Kale Salad
Kale Chips
Sauteed Kale
Kale Pesto Pizza
Garlic Parmesan Kale Pasta
Kale Hummus
Kale Lasagna
Kale Pesto
Sausage White Bean and Kale Stew
Kale Smoothie
Kale Soup
Kale Chip Nachos
Mushroom Kale Risotto
Ribollita
Baked Feta
Baked Potatoes with Kale
Brown Rice Cheddar Kale Casserole
Kale Stuffed Sweet Potatoes
Sweet Potato Kale and Black Bean Quesadillas
Garlic Bacon Kale
Kale Mozzarella Egg Bake
Kale Chickpea Sweet Potato Curry
White Bean Kale Toast
Kale Gratin
Kale Pancakes
Garlic Butter Rice with Kale
Kale Strata
Kale Coconut Fried Rice
Kale Peanut Butter Smoothie
Kale and Mushroom Tacos

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a kale recipe in 30 minutes or less!

Nutrition Facts :

CHICKEN WITH KALE AND WILD MUSHROOMS



Chicken With Kale and Wild Mushrooms image

This is from Food & Wine. Serve with mashed potatoes. They say to serve this with a West Coast Pinot Noir.

Provided by dicentra

Categories     Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

1 lb kale, tough stems discarded, leaves cut into 2-inch pieces
1 tablespoon all-purpose flour
2 teaspoons unsalted butter, softened
1 tablespoon extra virgin olive oil
2 teaspoons extra virgin olive oil
3 ounces thick slab bacon, cut into 1-by- 1/4 -inch matchsticks
24 ounces chicken breast halves (skinless, boneless)
salt & freshly ground black pepper
1/2 lb wild mushrooms, such as oyster or 1/2 lb chanterelle mushroom, sliced 1/3 inch thick
3 medium shallots, minced
1/3 cup dry white wine
2/3 cup chicken stock or 2/3 cup low sodium chicken broth
2 teaspoons fresh lemon juice

Steps:

  • Blanch the kale in a large pot of salted water until limp, about 2 minutes.
  • Drain well, pressing to extract excess water. In a small bowl, blend the flour and butter until smooth.
  • Heat 1 teaspoon of the oil in a large nonreactive skillet.
  • Add the bacon and sauté over high heat until browned and crisp, about 4 minutes.
  • Using a slotted spoon, transfer the bacon to paper towels to drain.
  • Pour the rendered fat into a small bowl.
  • Heat 1 teaspoon of the oil and 1 teaspoon of the reserved bacon fat in the skillet. Separate the tenders from the chicken breasts.
  • Season the chicken with salt and pepper. Add the breasts to the skillet and cook over moderately high heat until brown and crusty on the bottom, about 4 minutes.
  • Turn and cook the other side until lightly browned, about 3 minutes. Brown the chicken tenders in another teaspoon of oil.
  • Transfer the chicken to a platter and cover loosely with foil.
  • Heat 1 teaspoon of the oil and 1 teaspoon of the bacon fat in the skillet.
  • Add the mushrooms, shallots and 2 tablespoons of water, season with salt and pepper and cook over moderate heat, stirring occasionally, until the vegetables are softened and browned, about 6 minutes.
  • Transfer to a bowl and keep warm.
  • Pour the wine into the skillet and cook over high heat, scraping the bottom of the pan to loosen any browned bits, until reduced to a few tablespoons.
  • Add the chicken stock and cook until reduced to 1/2 cup, about 3 minutes.
  • Whisk in the flour paste and cook until the sauce thickens.
  • Add the mushrooms and cook until warmed through. Transfer to a small bowl and stir in any accumulated juices from the chicken.
  • Wipe out the skillet and return it to high heat. Add the remaining 1 teaspoon oil and 1 more teaspoon of the bacon fat.
  • Add the kale, season with salt and pepper and sauté until just beginning to brown, about 3 minutes. Stir in the reserved bacon and the lemon juice.
  • Arrange the kale on 4 dinner plates. Top with the chicken breasts and mushroom sauce and serve.

Nutrition Facts : Calories 572.5, Fat 34.5, SaturatedFat 10, Cholesterol 130.6, Sodium 397.8, Carbohydrate 18.2, Fiber 2.9, Sugar 1.8, Protein 45.2

CREAMY MUSHROOMS AND KALE



Creamy Mushrooms and Kale image

Provided by Rachael Ray : Food Network

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 11

1 1/4 pounds mixed mushrooms, wiped clean (recommended: shiitake, porcini, cremini)
1/4 cup extra-virgin olive oil
3 to 4 large cloves garlic, thinly sliced or finely chopped
2 tablespoons chopped fresh thyme
2 tablespoons very thinly sliced fresh sage leaves
1 bundle black kale, lacinato or dinosaur kale, washed, stripped and shredded or chopped
Salt and freshly ground black pepper
Freshly grated nutmeg
About 1/2 cup Marsala wine
About 1/2 to 2/3 cup cream
Freshly grated pecorino cheese

Steps:

  • Stem and slice or coarsely chop the mushroom blend. Heat the extra-virgin olive oil, 4 turns of the pan, over medium-high heat. Add the mushrooms to the pan and brown 10 minutes, then add in the garlic, thyme, and sage, stir 2 to 3 minutes, then add the kale and cook until just wilted. Season with salt, pepper, and a few grates of nutmeg. Stir a few minutes more, then add in the Marsala and reduce the liquid by half, another minute or 2. Add the cream to the mushrooms in the pan and reduce heat, let the flavors combine a few minutes and cream thickens. Serve the mushroom dish garnished with a few grates of cheese.

KALE AND MUSHROOM STIR-FRY



Kale and Mushroom Stir-Fry image

If you're looking for something quick, simple, and loaded with flavor--look no further! You can serve this as a meal or as a side dish and it's loaded with green leafy veggies, mushrooms, sweet potatoes, and mini peppers tossed in a spicy Thai peanut sauce.

Provided by CookingWithShelia

Categories     Vegetarian Stir-Fry

Time 1h30m

Yield 4

Number Of Ingredients 13

2 tablespoons olive oil
2 medium sweet potatoes, peeled and cubed
salt and freshly ground black pepper to taste
2 tablespoons grapeseed oil
1 bunch chopped kale
1 bunch chopped collard greens
1 medium onion, cut into bite-sized pieces
4 each mini bell peppers, halved lengthwise and seeded
2 medium carrots, cut into bite-sized pieces
4 cloves chopped garlic
1 tablespoon minced fresh ginger root
6 white button mushrooms
3 tablespoons Thai peanut sauce

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Coat the bottom of a glass or nonstick baking dish with olive oil, just enough to coat.
  • Place sweet potatoes in the baking dish and turn them so that they are coated with the olive oil. Sprinkle moderately with salt and pepper.
  • Bake in the preheated oven until soft, about 60 minutes.
  • Heat grapeseed oil in wok over medium heat. Add kale and collard greens and cook until wilted, stirring frequently, about 10 minutes. Add onion, peppers, carrots, garlic, and ginger. Stir-fry for about 5 minutes. Mix in sweet potatoes and mushrooms, and cook for 5 minutes.
  • Remove from heat, stir in Thai peanut sauce, and serve.

Nutrition Facts : Calories 372.8 calories, Carbohydrate 48.7 g, Fat 17.9 g, Fiber 10.5 g, Protein 10.6 g, SaturatedFat 2.4 g, Sodium 176.1 mg, Sugar 8.2 g

KALE AND MUSHROOMS WITH CREAMY POLENTA



Kale and Mushrooms with Creamy Polenta image

Provided by Michael Lomonaco

Categories     Milk/Cream     Mushroom     Side     Sauté     Parmesan     Bacon     Cornmeal     Kale     Winter     Bon Appétit     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 6 main-course servings

Number Of Ingredients 15

1 1/4 pounds kale, stemmed, cut into 1-inch pieces
4 cups whole milk
3 1/2 cups water
2 cups polenta
1/2 teaspoon salt
3/4 teaspoon ground black pepper
4 ounces pancetta (Italian bacon) or bacon, coarsely chopped
4 ounces mushrooms (such as crimini, oyster, and stemmed shiitake), sliced
4 tablespoons extra-virgin olive oil, divided
1 garlic clove, minced
1/2 cup low-salt chicken broth
2 tablespoons chopped fresh thyme
1 tablespoon grated lemon peel
4 tablespoons unsalted butter
2/3 cup freshly grated Parmesan cheese

Steps:

  • Cook kale in large pot of boiling salted water until tender, about 6 minutes. Drain.
  • Bring milk, water, polenta, salt, and pepper to boil in heavy large saucepan over medium heat, whisking constantly. Reduce heat to low and simmer until thick, stirring occasionally, about 20 minutes. Remove from heat.
  • Meanwhile, cook pancetta in heavy large skillet over medium-high heat until golden brown, about 3 minutes. Using slotted spoon, transfer pancetta to paper towels. Add mushrooms and 2 tablespoons oil to drippings in skillet. Sauté until mushrooms are tender, about 6 minutes. Stir in kale and pancetta. Add garlic and broth; simmer until broth is slightly reduced, about 6 minutes. Stir in thyme, lemon peel, and 2 tablespoons oil. Season to taste with salt and pepper.
  • Whisk butter and Parmesan into polenta and divide among plates. Top with kale mixture.

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From recipesfriedrice.blogspot.com


KALE, ALMOND & MUSHROOM RIGATONI MEAL KIT DELIVERY | GOODFOOD
While the pasta cooks, in the reserved pan, heat 2 tbsp butter on medium-high. Add the mushrooms and sauté, stirring occasionally, 4 to 6 minutes, until beginning to brown. Add the kale and sauté, stirring frequently, 2 to 3 minutes, until wilted. Add the garlic and sauté, stirring frequently, 30 seconds to 1 minute, until fragrant; season with ½ the remaining spice blend …
From makegoodfood.ca


KALE AND MUSHROOM RECIPES | SPARKRECIPES
Top kale and mushroom recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com


KALE AND MUSHROOM SIDE TASTY RECIPES
Add butter and vinegar to the mushroom mixture; season with salt and pepper. Toss mushroom mixture in the wok until the butter melts and coats everything, about 1 minute. Switch heat off and add kale to the wok; cook and stir in the hot wok until the kale is bright green, about 5 minutes. Season kale mixture with nutmeg and stir. Notes :
From bestastyrecipes.blogspot.com


KALE WITH MUSHROOMS RECIPES | SPARKRECIPES
Top kale with mushrooms recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com


BALSAMIC KALE AND MUSHROOM SAUTé - LORI HARDER
Recipes. Eating Healthy Doesn’t Have to be Boring. Balsamic Kale and Mushroom Sauté . INGREDIENTS. 2 tbsp. coconut oil; 1/2 cup red onion onion, sliced; 2 cloves garlic, minced; 1 1/2 cups mushrooms, sliced; 4-5 cups of kale, chopped and stems removed; 2 tbsp. balsamic vinegar; 3-4 tbsp. of feta or goat cheese; Salt and pepper to taste; INSTRUCTIONS. Heat oil …
From loriharder.com


THE BEST RECIPES KALE AND MUSHROOM SIDE - RECIPES FOOD
Add butter and vinegar to the mushroom mixture; season with salt and pepper. Toss mushroom mixture in the wok until the butter melts and coats everything, about 1 minute. Switch heat off and add kale to the wok; cook and stir in the hot wok until the kale is bright green, about 5 minutes. Season kale mixture with nutmeg and stir. Notes :
From recipes4allfood.blogspot.com


KALE AND MUSHROOM SIDE | RECIPESTY
Dessert Recipes; Main Dish Recipes; Salad Recipes; Kale and Mushroom Side. I make this at least twice a week for my family. It is a super easy and yummy way for us to get a good dose of our dark leafy greens. Macadamia nut oil is also good in place of grapeseed if you have it. Active Time 15 mins. Total Time 30 mins. Yield 4 servings. Tags budgeting butter dinner experienced …
From recipesty.com


KALE AND MUSHROOM SIDE THE BEST RECIPES - TASTE DETECTIVE
Looking for recipes Kale and Mushroom Side, each of our site provides recipes Kale and Mushroom Side that an individual need Listed below are the dishes Kale and Mushroom Side that will you need . Kale and Mushroom Side "I make this at least twice a week for my family. It is a super easy and yummy way for us to get a good dose of our dark leafy greens. …
From tastedetective.blogspot.com


KALE AND MUSHROOM SIDE | RECIPE | KALE SIDE DISH, SIDE ...
Jun 21, 2014 - Kale and mushrooms mix with garlic, onion, and nutmeg for a quick and easy side dish full of leafy green goodness.
From pinterest.ca


KALE AND MUSHROOM SIDE RECIPE - FOOD NEWS
Smothered Mushrooms and Kale Recipe. 30g dried porcini 450g mushrooms 25g butter, plus more for greasing Olive oil 2 tbsp. chopped flat-leaf parsley 150g kale, stalks removed, leaves torn into bite-sized pieces 300g fresh lasagne sheets 150g Parmesan (I use a vegetarian one), grated plus a little extra Truffle oil (optional) For the Béchamel
From foodnewsnews.com


CRISPY KALE AND MUSHROOM FRIED RICE — CINNAMON SOCIETY
This crispy kale and mushroom fried rice takes a minute or two longer than most fried rice dishes, but only because of the added time to get the kale extra crispy. Otherwise it's a very simple dish that's easy to prepare at home for a side dish or a light meal. And the Jasmati rice — with a sweet aroma, soft texture, and subtle nutty flavor like Thai jasmine rice, only …
From cinnamonsociety.com


KALE AND MUSHROOM RECIPE RECIPES ALL YOU NEED IS FOOD
Add butter and vinegar to the mushroom mixture; season with salt and pepper. Toss mushroom mixture in the wok until the butter melts and coats everything, about 1 minute. Switch heat off and add kale to the wok; cook and stir in the hot wok until the kale is bright green, about 5 minutes. Season kale mixture with nutmeg and stir.
From stevehacks.com


CHOPPED KALE & WILD MUSHROOMS - MARX FOODS BLOG
1. Rough chop the hedgehogs and sauté them in butter with a little olive oil. 2. Wash and rough chop the kale. 3. When the hedgehogs take on color and become tender, add the kale and lemon juice. Continue to sauté just until the kale has wilted. …
From marxfood.com


KALE AND MUSHROOM SIDE RECIPE
Crecipe.com deliver fine selection of quality Kale and mushroom side recipes equipped with ratings, reviews and mixing tips. Get one of our Kale and mushroom side recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 80% Spicy Maple-Glazed Lamb Chops with Wilted Spinach Crecipe.com Many people have become ardent fans of lamb …
From crecipe.com


SMOTHERED MUSHROOMS AND KALE RECIPES
More about "smothered mushrooms and kale recipes" KALE AND MUSHROOM SIDE RECIPE | ALLRECIPES. From allrecipes.com 2018-06-08 · Instructions Checklist. Step 1. Heat oil in a wok over medium-high heat. Cook and stir onion, mushrooms, and garlic in hot oil until the mushrooms are soft, about 5 minutes. Add butter and vinegar to the mushroom mixture; …
From tfrecipes.com


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