Jollof Rice Food

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JOLLOF RICE



Jollof Rice image

The chef Tunde Wey is based in New Orleans, but he was born in Nigeria, where jollof rice is a well-loved dish. The rice is cooked in a flavorful tomato and pepper purée; his version is vegan, and laced with chile heat.

Provided by The New York TImes

Categories     side dish

Time 1h

Yield 7 1/2 cups rice

Number Of Ingredients 14

2 medium tomatoes, roughly chopped (about 5 ounces each)
1/2 medium Scotch bonnet pepper (or use a habanero pepper), stem removed
1/2 medium onion, roughly chopped
3 small red bell peppers, roughly chopped (about 5 ounces each)
1/2 cup vegetable oil
1 1/2 teaspoons salt
1 teaspoon curry powder
1 1/2 teaspoons hot ground chile pepper, such as African dried chile or cayenne
1 1/2 teaspoons garlic powder
1 tablespoon plus 1 heaping teaspoon onion powder
2 bay leaves
1/2 teaspoon ground ginger
1 tablespoon dried thyme
2 1/2 cups medium-grain rice

Steps:

  • In a blender, combine tomatoes, scotch bonnet pepper and onions; purée. Pour out half the purée into a bowl; set aside. Add the bell peppers to the purée remaining in the blender and pulse until smooth. Add to the mixture that was set aside and stir to combine.
  • Heat vegetable oil in a large pot over medium heat. Add blended vegetables along with the salt, curry powder, ground chile pepper, garlic powder, onion powder, bay leaves, ginger and thyme. Bring mixture to a boil.
  • Stir in the rice until well mixed, then reduce the heat to low.
  • Cover pot and let cook until rice is al dente, about 45 minutes. Check after 30 minutes; if rice is sauce-logged, remove the lid to cook off the excess sauce. If rice seems dry, stir in 1 to 2 cups water. Allow the rice at the bottom of the pot to char a bit to infuse it with a smoky flavor.

Nutrition Facts : @context http, Calories 299, UnsaturatedFat 10 grams, Carbohydrate 44 grams, Fat 12 grams, Fiber 2 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 324 milligrams, Sugar 2 grams, TransFat 0 grams

JOLLOF RICE



Jollof Rice image

An easy and flavorful African Jollof Rice Recipe for a non-traditional weeknight side or special occasion side dish.

Provided by Marwin Brown

Categories     Main Course     Side Dish

Time 35m

Number Of Ingredients 21

2 cups Tomato Puree
2 cups jasmine rice (rinsed and drained)
1/4 cup palm oil (or olive oil)
1/2 yellow onion (chopped)
1 medium red bell pepper
1 tbsp curry powder
1/2 tbsp smoked sweet paprika
1 tsp kosher salt
1 tsp black pepper
1 bay leaf
1 tsp dried thyme
1 tbsp palm oil
1/2 yellow onion (chopped)
3 cloves garlic (chopped)
2 tsp fresh ginger (chopped)
2 habanero chilis (seeded and chopped)
6 oz can of tomato paste
12 oz canned diced tomatoes
1 tsp curry powder
1 tsp smoked paprika
1 tsp salt

Steps:

  • In a large skillet heat the oil over medium heat. Add the onions and season with salt and other spices. Cook until onions become translucent, 3-5 minutes
  • Add garlic, ginger, and chilis and cook for another 2-3 minutes.
  • You should have a nice aroma now and can add the tomato paste, cooking for another 6-8 minutes. Note: Stir well to ensure paste is incorporated well with the vegetables and cooks evenly.
  • Transfer all ingredients to blender or food processor and add the diced tomatoes. Process until smooth. Set aside.
  • In a large skillet over medium, heat the oil until shimmering. Add the onion and cook, stirring, until beginning to brown, 6 to 8 minutes. Add bell peppers last 3 minutes.
  • Stir in the rice, curry powder, paprika, thyme, 1 teaspoons salt and 1 teaspoon pepper. Cook, stirring, until the rice is fragrant, 1 to 2 minutes.
  • Stir in the bay leaf and 1½ cups water, bring to a simmer and cook, stirring occasionally, until most of the water has been absorbed, about 2 minutes.
  • Stir in the tomato puree and return to a simmer, then reduce to medium-low. Cover and cook until almost dry and the rice is tender, 12 to 15 minutes.
  • Let the rice sit for at least 5 minutes after its done cooking, then fluff with fork.

Nutrition Facts : Calories 420 kcal, Carbohydrate 70 g, Protein 8 g, Fat 12 g, SaturatedFat 5 g, Sodium 682 mg, Fiber 6 g, Sugar 11 g, ServingSize 1 serving

GHANAIAN JOLLOF RICE BY TEI HAMMOND RECIPE BY TASTY



Ghanaian Jollof Rice By Tei Hammond Recipe by Tasty image

Here's what you need: large yellow onions, vegetable oil, diced tomato, tomato paste, habanero pepper, curry powder, garlic powder, ground ginger, mixed dried herbs, chicken bouillon cubes, long grain rice, frozen mixed vegetable, water

Provided by Kiano Moju

Categories     Dinner

Yield 6 servings

Number Of Ingredients 13

2 large yellow onions, roughly chopped
⅓ cup vegetable oil, plus 2 tablespoons, divided
14 oz diced tomato, 2 cans
6 oz tomato paste, 1 can
1 habanero pepper
2 teaspoons curry powder
1 teaspoon garlic powder
1 teaspoon ground ginger
½ teaspoon mixed dried herbs
3 chicken bouillon cubes, crushed
2 ½ cups long grain rice, rinsed
1 cup frozen mixed vegetable
1 ½ cups water

Steps:

  • Add onions and 2 tablespoons of oil to a blender and pulse until smooth. Transfer to a medium bowl.
  • Add the diced tomatoes, tomato paste, and habanero pepper to the blender, and pulse until smooth. Transfer to a separate medium bowl.
  • Heat the remaining ⅓ cup (80 ml) of oil in a large, heavy-bottomed pot over medium heat.
  • Once the oil is shimmering, add the onion puree and cook until the water has cooked out and the puree is starting to brown, about 10 minutes.
  • Stir in the tomato puree and add the curry powder, garlic powder, ginger, dried herbs, and crushed bouillon cubes. Cook for 20-30 minutes, stirring occasionally, until the stew has reduced by half and is deep red in color.
  • Add the rice, mixed vegetables, and water. Bring to a boil, then reduce the heat to low and cover the pot with foil and a lid. Simmer for another 30 minutes, until the rice is cooked through and the liquid is absorbed.
  • Enjoy!

Nutrition Facts : Calories 467 calories, Carbohydrate 78 grams, Fat 13 grams, Fiber 5 grams, Protein 10 grams, Sugar 11 grams

JOLLOF RICE WITH CHICKEN



Jollof rice with chicken image

Our take on this spicy African rice dish. It's an easy base that can be used for soups or sauces, too.

Provided by Good Food team

Categories     Dinner, Main course

Time 1h10m

Number Of Ingredients 14

8 skinless, boneless chicken thighs, cut into large pieces
3 tbsp vegetable or sunflower oil
1 large onion, halved and sliced
3 tbsp tomato purée
1 chicken stock cube
400g basmati rice
1 red pepper, deseeded and thickly sliced
1 yellow pepper, deseeded and thickly sliced
100g okra, halved
bunch coriander, roughly chopped, to serve
2 garlic cloves
2 x 400g cans plum tomatoes
thumb-size piece fresh root ginger
1 scotch bonnet chilli, deseeded

Steps:

  • Season the chicken with salt and pepper. Heat 2 tbsp of the oil in a large deep frying pan over a high heat then add the meat and fry for about 5 mins till golden all over. Lift out of the pan onto a plate.
  • Add the rest of the oil to the pan and fry the onions until soft but not golden, about 5 mins. While the onions cook, make the ginger and chilli base. Put the garlic, tomatoes, ginger and chilli into a food processor or blender and whizz till smooth.
  • Add the tomato purée to the onions, fry for another 2 mins then add the ginger and chilli mix. Crumble in the stock cube, stir then pour in 600ml boiling water. Add the chicken, bring to the boil then simmer for 15 mins.
  • Put the rice into a large bowl, cover with cold water and use your hands to wash the grains. Tip the water out then repeat twice until the water runs clear. Add the rice to the pan, turn the heat down to a simmer then cover with foil and a lid (so no steam can escape) and cook for 20 mins.
  • Take the lid off (the rice won't be cooked yet) then scatter the peppers and okra over the rice. Re-cover and cook for 10 mins until the veg is softened and the rice tender. Just before serving, mix the veg through and scatter over coriander.

Nutrition Facts : Calories 705 calories, Fat 15 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 98 grams carbohydrates, Sugar 15 grams sugar, Fiber 5 grams fiber, Protein 51 grams protein, Sodium 1.73 milligram of sodium

BAKED JOLLOF RICE



Baked jollof rice image

Enjoy a version of the West African staple, jollof rice. It's a great partner to chicken, fish or salad and you can use a ready-made sauce if you prefer

Provided by member recipe by elizabeth uwaifo

Categories     Dinner, Side dish

Time 1h

Number Of Ingredients 13

400g basmati rice
3 red peppers, halved and deseeded
1 white onion, halved
2 garlic cloves
1 tbsp grated ginger, or ginger purée
1 Scotch bonnet chilli, deseeded if you prefer less heat (optional)
5 tbsp vegetable or sunflower oil
100g tomato purée
2 bay leaves
1 tbsp dried thyme
2tsp curry powder (we used hot madras)
½ tsp ground white pepper
600ml hot chicken stock, made with 2 stock cubes

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Tip the rice in a sieve, rinse under cold water, drain and set aside. Put the peppers, onion, garlic, ginger and chilli, if using, in a food processor and blitz until chopped.
  • Heat the oil in an ovenproof casserole over a medium heat and fry the tomato purée for 2-3 mins, stirring often. Add the blitzed pepper mixture and fry for 5 mins more, then add the herbs, spices and 1 tsp salt. Fry for a further 1-2 mins, then stir in the rice to coat. Pour in the stock, stir, cover and bake for 45 mins until the rice is tender.

Nutrition Facts : Calories 275 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 5 grams sugar, Fiber 4 grams fiber, Protein 6 grams protein, Sodium 0.8 milligram of sodium

JOLLOF RICE



Jollof Rice image

Jollof rice is a well-known West African dish. It can be made with chicken or beef or no meat at all. From Cooking The African Way.

Provided by lazyme

Categories     Rice

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 13

4 pieces chicken (4 to 6)
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 cup vegetable oil
1 medium onion, peeled and finely chopped
1/4 lb cubed salt pork or 1/4 lb ham
2 beef bouillon cubes
1/4 teaspoon ground red pepper
1/2 teaspoon dried thyme or 1 sprig fresh thyme, crushed
1/2 cup water
1 (6 ounce) can tomato paste
1/4 cup uncooked rice
2 cups tomatoes (or any combination of vegetables) or 2 cups string beans (or any combination of vegetables)

Steps:

  • Season chicken with salt and black pepper.
  • In a large frying pan, heat oil over medium-high heat for 4 to 5 minutes.
  • Add chicken pieces and brown on both sides.
  • Place chicken in a kettle and set aside.
  • Add onions and salt pork to oil in frying pan and saute until onions are trans- parent.
  • Add onions and pork to kettle.
  • Set frying pan aside. (Do not discard oil.).
  • Add bouillon cubes, red pepper, thyme, 1-1/2 cups water, and tomato paste to kettle and stir well.
  • Simmer over low heat for about 10 minutes.
  • Add rice to frying pan and stir to coat with oil.
  • Add rice and vegetables to kettle, stir well, and cover.
  • Cook over low heat 35 to 40 minutes or until vegetables and rice are tender.

JOLLOF RICE



Jollof Rice image

Popular and spicy West African chicken and rice dish.

Provided by EEANDOH

Categories     World Cuisine Recipes     African

Time 1h20m

Yield 8

Number Of Ingredients 16

1 tablespoon olive oil
1 large onion, sliced
2 (14.5 ounce) cans stewed tomatoes
½ (6 ounce) can tomato paste
1 teaspoon salt
¼ teaspoon black pepper
¼ teaspoon cayenne pepper
½ teaspoon red pepper flakes
1 tablespoon Worcestershire sauce
1 teaspoon chopped fresh rosemary
2 cups water
1 (3 pound) whole chicken, cut into 8 pieces
1 cup uncooked white rice
1 cup diced carrots
½ pound fresh green beans, trimmed and snapped into 1 to 2 inch pieces
¼ teaspoon ground nutmeg

Steps:

  • Pour oil into large saucepan. Cook onion in oil over medium-low heat until translucent.
  • Stir in stewed tomatoes and tomato paste, and season with salt, black pepper, cayenne pepper, red pepper flakes, Worcestershire sauce and rosemary. Cover, and bring to a boil. Reduce heat, stir in water, and add chicken pieces. Simmer for 30 minutes.
  • Stir in rice, carrots, and green beans, and season with nutmeg. Bring to a boil, then reduce heat to low. Cover, and simmer until the chicken is fork-tender and the rice is cooked, 25 to 30 minutes.

Nutrition Facts : Calories 332 calories, Carbohydrate 33.5 g, Cholesterol 46.1 mg, Fat 13.4 g, Fiber 3.6 g, Protein 19.8 g, SaturatedFat 3.4 g, Sodium 712.6 mg, Sugar 7 g

WEST AFRICAN JOLLOF RICE



West African Jollof Rice image

West African Jollof Rice is superb! My parents are nigerian. I grew up eating this rice and every eaten at every party where the host is west african. Every west african country has its own version, however this is the best! Enjoy!

Provided by adejoy

Categories     Lunch/Snacks

Time 50m

Yield 4 serving(s)

Number Of Ingredients 24

2 cups rice (long grained or medium variety)
1/4 cup groundnut oil or 1/4 cup olive oil
1/2 tablespoon butter
1 teaspoon dried thyme, if using fresh 2 tbsp would be perfect
1/4 teaspoon curry powder (optional)
1 onion, sliced
1 celery, diced
1 green pepper, diced (remove the seeds & white stuff)
2 -3 garlic cloves (as per taste)
1 cup chicken breast, diced not cooked preferably, omit if vegan
1/2 inch piece ginger, peeled and grated
1 tablespoon ground paprika (smoked would be ideal)
2 tablespoons cayenne, add more if you want it hotter
3 tablespoons tomato paste, I love using hunts
2 large tomatoes, chopped finely (or 1 small can pureed tomatoes)
1 carrot, cubed
1 chicken bouillon cube (I love knorr chicken or maggi)
1 bay leaf
2 cups chicken stock
2 cups water
1/2 cup portebello mushroom (optional)
peas (You can use frozen mixed veggeis)
salt
1/4 cup cilantro (to garnish) or 1/4 cup parsley (to garnish)

Steps:

  • Method.
  • Add oil and butter in a heat resistance pot, then add the chicken breast, paprika, cayenne, onion, celery, green pepper, garlic and ginger. Saute for about 3 minutes.
  • Add the chopped carrots next and saute for a minute with little salt.
  • Add the tomato paste, tomatoes along with curry powder, bay leaf & thyme. Cook until tomatoes get slightly soft. For about 3 minutes until you see the oil getting red. Then add frozen veggies. . Add the rice next. Saute for another 2 minutes or so.
  • Add 3 cups of vegetable stock/water, bouillon cube, required salt,close the lid and cook until 90% cooked, for about 30 minutes.
  • Allow the rice to continue cooking until the rice is soft. If it is not dry at this point, then switch the heat to low to allow it to dry the excess water without making the rice much softer.
  • If rice is still lil hard, add 1/4 cup water and cover with foil, which will allow it to steam through. Check back at 5 min and It should be ready. You want your rice not too soft.
  • Garnish with cilantro/parsely and serve.

Nutrition Facts : Calories 597.8, Fat 18.3, SaturatedFat 3.5, Cholesterol 7.5, Sodium 550.6, Carbohydrate 96.5, Fiber 6, Sugar 9.2, Protein 12.4

JOLLOF RICE



Jollof Rice image

Provided by Food Network

Categories     side-dish

Time 1h5m

Yield 6 to 8 cups

Number Of Ingredients 9

1 pound parboiled rice
1 can tomato puree-400 grams
1 onion, sliced
3 cloves garlic
4 teaspoons olive oil
6 small or 3 large red bell peppers, seeded and sliced
1 bunch thyme, leaves picked
1 teaspoon white pepper
8 chicken bouillon cubes (recommended: Maggi or Goya)

Steps:

  • With blender, blend tomatoes, onions, red pepper, and garlic until smooth. Add bouillon cubes, thyme and white pepper.
  • Add olive oil to the blended paste, and set the mixture aside. Add 4 cups of water into a pot.
  • Wash the rice in hot water until the water is clear. Drain through a fine sieve.
  • Pour the rice and blended mixture into the pot of water and stir with wooden spoon. Set the stove to medium heat and place pot on stove, then let it cook for 45 minutes while stirring every 15 minutes.

JOLLOF RICE



Jollof Rice image

This is the dish that first got me into cooking. Talking about it got me my first job in a kitchen, and together with the help of friends, local restaurants, and family it's the recipe we have worked on the most for this book, because we all know how good it should be. If I could only eat one thing in the world it would probably be my grandma's jollof. She would regularly cook a big pot with care and patience and insist that everyone took home a small container of it. Cooking the rice and storing it for the following day or to give to friends to take away is part of a sharing culture that surrounds jollof-just remember to return the Tupperware!

Provided by Duval Timothy

Categories     HarperCollins     Rice     Side     Chile Pepper     Onion     Tomato     Spice     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield 4 servings

Number Of Ingredients 15

4 red bell peppers
2 medium to large onions
3 bulbs of garlic
2 teaspoons salt
1/2 a Scotch bonnet pepper
1/4 pound plum tomatoes
1/4 cup sunflower oil
1 teaspoon dried thyme
1/2 teaspoon ground ginger
1/2 teaspoon cayenne pepper or alternative
1/4 teaspoon smoked paprika
1 heaping teaspoon tomato paste
Generous 2 cups chicken stock
1 teaspoon red palm oil
1 1/4 cups white basmati rice

Steps:

  • Finely slice the peppers and onions. Make a paste out of the garlic and 1 teaspoon of salt. Seed and slice the Scotch bonnet pepper, dice the tomatoes and set them aside. Soften the onions and peppers in the sunflower oil over high heat for 5 minutes, stirring frequently. Add the pasted garlic, Scotch bonnet pepper, tomatoes, and dry seasonings and cook for another 10 minutes over medium heat, stirring frequently. Add the tomato paste, cook for another minute or so, then remove from the heat.
  • Blend the mixture with a generous 3/4 cup of chicken stock. If this was prepared in advance, reheat it first. Add another 3/4 cup of stock and blend until the mixture is smooth. Add the palm oil, a final teaspoon of salt, and then pour 2 1/2 cups of this mixture back into the pot. Heat the sauce until it is lightly bubbling. Measure out your rice, then add to the pot. The pot should have a tight-fitting lid, but if it doesn't you can use some foil with the shiny side facing down to retain the heat. Stir gently so that all the rice is coated with the red sauce, then reduce the heat to a very low flame-the lowest possible.
  • Cover and simmer for 10 minutes. Open the lid and stir gently again. It is important to get under the center of the pan so all the rice cooks at the same rate. Cover and simmer for another 10 minutes. Open and stir for a final time, then simmer for a final 10 minutes. This makes 30 minutes cooking time in total. Turn the heat off and allow to steam, covered, for another 15 minutes. It's tempting to open the pot here but it's very important to trust the process and allow the rice to cook residually. This improves the final taste and texture of the rice.
  • Open the lid then leave to stand for 5 minutes, uncovered. Then fluff with a fork to separate the rice, slowly working inward from the edge of the pan in a swirling motion. If the rice is not completely cooked, add the remaining 1/2 cup stock, stir gently, then place back over low heat for another 10 minutes. Spoon the rice out onto a separate dish and serve.

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Cuisine Senegalese
Category Main


JOLLOF RICE WITH A RICE COOKER – THE FOOD HACK
Hello Food Lovers,how has your week been so far? Mine has been long,and uneventful :(. Except from this dress madness,that everyone cant get a hole of whether yellow and silver or black()and blue jollof rice remains jollof rice .Anyhoo I was really stressed,and wanted jollof rice but I was not ready to stand next to a pot,with my eyes like a hulk to watch my jollof …
From thefoodhack.wordpress.com
Estimated Reading Time 2 mins


JOLLOF RICE - WIKIPEDIA
Jollof (/ dʒ ə ˈ l ɒ f /), or jollof rice, is a rice dish from West Africa. The dish is typically made with long-grain rice, tomatoes, onions, spices, vegetables and meat in a single pot, although its ingredients and preparation methods vary across different regions. History and origin. The origins of jollof rice can be traced to the Senegambian region that was ruled by the Wolof or Jolof ...
From en.wikipedia.org
Main ingredients Rice, tomatoes and tomato …
Alternative names Benachin, riz au gras, ceebu jën, zaamè
Type Rice dish
Region or state West Africa


NIGERIAN JOLLOF RICE RECIPE - HOW TO MAKE AFRICAN JOLOF RICE
Author Notes. Because Jollof Rice is Bae, and much loved South of the Sahara and along the coast of West Africa. Spiced and stewed in a flavorful tomato broth, it is everything from "everyday" to celebration.The classic version is cooked with long-grain rice (Uncle Ben's/Carolina's) and seasoned with Nigerian-style curry powder and dried thyme. Served with …
From food52.com
Reviews 92
Category Side


JOLLOF RICE: THE AFRICAN DISH THAT EVERYONE LOVES BUT NO ...
But jollof rice is a subject of great debate in West Africa. Every country has its own version, and abhors "inauthentic" variations. In Ghana, it is …
From theguardian.com
Estimated Reading Time 4 mins


JOLLOF RICE (GHANA STYLE) • CURIOUS CUISINIERE
This recipe for Ghanaian jollof rice brings you a brightly colored red/orange rice dish, with a wonderful spice and rich, spicy, and saucy meat. Jollof rice is a much-loved festive dish that is often served at weddings, parties, and other large gatherings. It is a brightly colored orange to red rice dish, due to being cooked in a rich and spicy tomato-based sauce.
From curiouscuisiniere.com
Reviews 3
Calories 245 per serving
Category Dinner Recipes


SEAFOOD FRIED JOLLOF RICE | METRO
To prepare the rice, bring water to boil in a pan, add basmati rice and leave to parboil for 5 minutes. Then, drain the water and set parboiled rice aside. In a large pan, add vegetable oil, chopped red onions, garlic and thyme and fry for 2 minutes over medium heat. Add the tomato paste and 2 cups of stock, and simmer for 5 minutes.
From metro.ca
2/5 (5)
Total Time 40 mins
Servings 4


JOLLOF RICE – AYO FOODS
Jollof Rice. This one pot of deliciousness connects many countries across West Africa. Tinged a beautiful color from tomatoes, onions, and chiles cooked down to a bubbling glaze, AYO’s version is sure to be one to win the great debate! 6 grams Protein; 15% Daily Value of Iron; 10% Daily Value of Potassium $ 79.00 – $ 99.00. 8-Pack/12-Pack: Clear: Jollof Rice quantity — OR — …
From ayo-foods.com


JOLLOF RICE | TRADITIONAL RICE DISH FROM NIGERIA
Jollof rice is Nigeria's national dish. In order to prepare it, rice is cooked in a rich tomato sauce so that it soaks in all the flavors. The most common ingredients found in jollof rice include rice, tomatoes, tomato paste, onions, salt, and pepper. On top of that, any kind of meat, vegetable, fish or spice can be added.
From tasteatlas.com


JOLLOF RICE, WEST AFRICA | SPICY FOOD |TOURZME | TOURZME ...
No social function is complete without jollof rice, the poster food for West Africa, a one-pot meal of chilli-spiked rice with tomatoes, onion and a hodge-podge of meat or vegetables. Method. Heat the oil in a large pan and cook the onion over a gentle heat until soft. Stir in the tomatoes, red pepper, Scotch bonnet chilli, garlic, curry powder and tomato puree, then …
From tourzme.com


NIGERIAN JOLLOF RICE RECIPE (EASY TO COOK) - AFRICAN FOOD ...
I love Jollof rice so much because of the nutritional values it has like carbohydrates from rice, protein from beef, chicken or turkey. it also provides the dish with omega-3 fatty acids and we also have coleslaw or salad for vegetarians that provide them with vitamins and minerals, even the tomatoes provide vitamins and minerals too.
From afrifoodnetwork.com


PERFECT JOLLOF RICE - GOAT MEAT JOLLOF RICE | TIPS FOR ...
Hi everyone so today we’re making jollof rice but not plain jollof rice, o goat meat, flavor infused jollof rice. This one is bursting with flavors anyway, before we start have you subscribed to my channel? Yet what are you waiting for? Enjoy? Just use one one finger to click that subscribe button. Please help a ministry grow. thank you guess ...
From belziro.com


HERE'S HOW IFY'S KITCHEN MAKES SENEGALESE JOLLOF RICE ...
Ify’s Kitchen is back with a new food tutorial. In this episode, she’s showing us how to make Senegalese Jollof Rice. She says, “Who makes the best jollof rice- …
From bellanaija.com


KNOW THE DIFFERENCES BETWEEN NIGERIAN AND GHANAIAN JOLLOF RICE
Ghanian Jollof is made with basmati rice which is also known as Thai Jasmine rice. Basmati is a long slender grained rice with a higher starch content than the long grain parboiled rice. Basmati also has a characteristic aromatic smell. Like the long grain rice, basmati is not native to Ghana but imported from Asian countries, especially India.
From demandafrica.com


NIGERIAN JOLLOF RICE RECIPE - IZZYCOOKING
Jollof Rice Recipe Variations. Jollof Rice and Chicken: Add cubes of cooked chicken breast to your jollof rice for a one-pot meal with protein added.; Jollof Rice with Beef: Nigerian Beef Jollof Rice has succulent pieces of stewed beef stirred into the pot.; Lamb Jollof Rice: Tender pieces of lamb make the perfect addition to your Jollof Rice.Or, enjoy the lamb …
From izzycooking.com


TORONTO BAR | TORONTO NIGERIAN TASTY JOLLOF | TORONTO ...
Native Jollof Rice $ 15.00 – $ 25.00. Select options. Nlecha Rice $ 30.00 – $ 60.00. Select options. Obe Iya Risi $ 35.00 – $ 70.00. Select options. Ofe-Owerri Soup $ 50.00 – $ 100.00. Select options. Ogbono $ 40.00 – $ 80.00. Select options. Party Jollof $ 25.00 – $ 50.00. Select options. Rice Tropicana $ 30.00. Select options. Rice Tropicana $ 15.00 – $ 25.00. Select …
From tastyjollof.ca


HOW TO PREPARE THE HEALTHIEST JOLLOF RICE TO REDUCE FRYING ...
Healthy is wealth and to maintain it we need healthy food on daily basis not just food. How healthy the food you eat on daily basis is goes a long way to aff...
From youtube.com


GHANAIAN STYLE JOLLOF RICE | FOOD BASICS
Blend the tomatoes, bell pepper, scotch bonnet, garlic, ginger, tomato paste, and chicken broth in a blender or food processor. Dice ½ of the onion into fine pieces. Heat oil on the stove, add onions until onions start to brown. When oil is hot pour tomato blend into the oil and let it cook on low heat for about 30 minutes.
From foodbasics.ca


HOW TO COOK NIGERIAN JOLLOF RICE - ALL NIGERIAN RECIPES
Smoky Party Jollof Rice without Firewood Leafy Jollof Rice Coconut Jollof Rice Mixed Vegetable Jollof Rice Rice and Beans. Ingredients. 3¾ cups (750g) long grain parboiled rice; 2-3 cups Tomato Stew; Chicken (whole chicken, drumsticks or chicken breast) Pepper and salt (to taste) 2 medium onions; 3 Knorr cubes; 2 teaspoons thyme; 2 teaspoons ...
From allnigerianrecipes.com


THE WIDE WORLD OF JOLLOF RICE | FOOD & WINE
Jollof rice is the most popular rice dish south of the Sahara, from its birthplace in Senegal across the coast to Nigeria. It is street food, everyday rice and Party Rice—eaten at …
From foodandwine.com


JOLLOF RICE RECIPE | KITCHN
Jollof Rice Recipe. Print Recipe. Jollof rice is a smoky, spicy tomato and pepper-based rice dish that's a staple throughout West Africa. Yield Serves 8 to 12. Prep time 20 minutes. Cook time 1 hour 20 minutes. Show Nutrition.
From thekitchn.com


JOLLOF RICE (GHANA STYLE) | MY AFRICAN FOOD MAP
Ghana : Jollof Rice (Ghana Style) More Recipes. Light Soup; Kontomire; Beans and Plantain; Other Countries. Senegal (4) Ethiopia (4) South Africa (5) Kenya (5) Ghana (4) What you need. For a serving of 4 – 6 6 large tomatoes; 4 large onions; 6 cloves of pressed garlic; 2 chillies (optional) 2 tablespoons of tomato paste; vegetable oil; 500g of beef, chicken or lamb (alt: …
From africanfoodmap.com


AUTHENTIC NIGERIAN FOOD | JOLLOF RICE – VAROFOODS
Authentic jollof rice made easy. It’s time for instant owambe! Jollof Rice Pack of 6 – Jollof Coconut Rice – Microwave Rice Ready in 2 Minutes – 6 x 250g Packs of Coconut Rice by Varo. £9.60. Jollof Rice Pack of 6 – Jollof Vegetable Rice – Microwave Rice Ready in 2 Minutes – 6 x 250g Packs of Mild Veg Rice by Varo. £9.60.
From varofoods.com


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