Jicama Mango Salad With Cilantro And Lime Food

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JICAMA MANGO SALAD WITH CILANTRO AND LIME



Jicama Mango Salad with Cilantro and Lime image

A crisp and refreshing jicama salad, this salad goes really well with any Mexican or Asian dish.

Provided by GF mama

Categories     Salad     Vegetable Salad Recipes

Time 45m

Yield 8

Number Of Ingredients 9

1 large jicama, peeled and cut into matchsticks
1 small red bell pepper, cut into matchsticks
1 large firm mango, peeled and cut into matchsticks
½ red onion, cut into matchsticks
½ cup chopped cilantro leaves
2 limes, juiced
¼ cup honey
1 teaspoon salt
⅛ teaspoon cayenne pepper, or more to taste

Steps:

  • Toss jicama, red pepper, mango, and red onion together in a large bowl. Set aside.
  • Stir cilantro, lime juice, honey, salt, and cayenne pepper together in a bowl.
  • Pour the cilantro mixture over the jicama mixture and toss to coat. Cover the bowl with plastic wrap and refrigerate for at least 15 minutes.

Nutrition Facts : Calories 125.8 calories, Carbohydrate 31.5 g, Fat 0.3 g, Fiber 8.9 g, Protein 1.7 g, SaturatedFat 0.1 g, Sodium 300.2 mg, Sugar 18.1 g

JICAMA AND MANGO SALAD



Jicama and Mango Salad image

Had a jicama salad at a salad bar and tried to replicate it.

Provided by Herbivore

Categories     Salad     Vegetable Salad Recipes

Time 8h25m

Yield 4

Number Of Ingredients 9

1 large jicama, peeled and cut into matchsticks
2 small mangos, peeled and cut into matchsticks
¼ cup chopped fresh cilantro
¼ cup freshly squeezed lime juice
3 tablespoons granular sucralose sweetener (such as Splenda®)
1 teaspoon ground cumin
½ teaspoon salt
¼ teaspoon red pepper flakes
1 pinch cayenne pepper

Steps:

  • Combine jicama, mango, cilantro, lime juice, sweetener, cumin, salt, red pepper flakes, and cayenne pepper in a large bowl; toss to combine. Refrigerate 8 hours to overnight. Toss again before serving.

Nutrition Facts : Calories 171.3 calories, Carbohydrate 41.6 g, Fat 0.7 g, Fiber 16.7 g, Protein 2.8 g, SaturatedFat 0.1 g, Sodium 306.8 mg, Sugar 16.8 g

CRUNCHY JICAMA AND MANGO SALAD WITH CHILE AND LIME



Crunchy Jicama and Mango Salad with Chile and Lime image

Provided by Tyler Florence

Categories     appetizer

Time 15m

Yield about 6 servings

Number Of Ingredients 7

1 medium jicama (about 1 pound)
2 small cucumbers
3 medium mangoes
1/4 cup roughly chopped cilantro leaves, plus sprigs, for garnish
2 teaspoons powdered dried chile - any medium heat kind is fine
2 limes, juiced
Kosher salt

Steps:

  • Peel and cut the jicama into long thin strips. Slice the cucumbers in half, scoop out the seeds and then cut into strips similar in size to the jicama strips. Peel the mangoes, cut the cheeks off, then slice into wedges. Combine all the ingredients in a large mixing bowl with the chopped cilantro, powdered chile and lime juice. When ready to serve, season with a little salt and garnish with fresh cilantro sprigs.

JICAMA AND AVOCADO SALAD



Jicama and Avocado Salad image

Provided by Valerie Bertinelli

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 10

2 large oranges
2 limes, juiced
1/8 teaspoon ground coriander
1/8 teaspoon ground cumin
Kosher salt
2 tablespoons olive oil
1 small to medium jicama, peeled and cut into thick matchsticks
1/4 cup thinly sliced red onion
1 medium avocado, sliced crosswise
2 tablespoons fresh cilantro leaves

Steps:

  • Segment the oranges and cut each segment in half. Squeeze the juice from the oranges' membranes into a bowl. Whisk in the lime juice, coriander, cumin, 1/2 teaspoon salt and olive oil.
  • Gently toss the jicama, red onion and oranges with the lime vinaigrette and transfer to a serving bowl. Top with the avocado, cilantro and a sprinkle of salt.

MANGO, JíCAMA AND CORN SALAD



Mango, Jícama and Corn Salad image

Categories     Salad     Citrus     Fruit     Herb     Onion     Vegetable     Vegetarian     Quick & Easy     Low Cal     High Fiber     Low Sodium     Lime     Mango     Corn     Summer     Chill     Healthy     Bon Appétit

Yield Serves 8

Number Of Ingredients 6

6 ears fresh corn
6 small mangoes, peeled, pitted, coarsely chopped
2 pounds jicama, peeled, chopped
1 cup chopped red onion
1/2 cup fresh chopped cilantro
1/2 cup fresh lime juice

Steps:

  • Cook corn in pot of boiling salted water 2 minutes. Drain and cool corn. Cut off enough kernels to measure 4 cups (reserve remaining corn for another use). Place corn in medium bowl. Add mangoes, jicama, red onion, cilantro and lime juice. Toss to combine. Season to taste with salt and pepper. Cover and refrigerate until cold. (Can be prepared 3 hours ahead. Keep refrigerated.) Serve cold.

JICAMA WITH ORANGE, CUCUMBER, MANGO, RED CHILE & LIME



Jicama With Orange, Cucumber, Mango, Red Chile & Lime image

I adopted this recipe after Mean Chef (IHHDRO) left the site. The comments from my original review stated, " This salad is an excellent blend of flavors. I used a diced red pepper instead of the red jalapeno and upped the cayenne just a bit in order to balance out the heat. It was fabulous. This is a wonderful summer side dish." This is great for cookouts or just simple summer meals. We love this salad.

Provided by Ms B.

Categories     Southwestern U.S.

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 medium jicama, julienned
2 small cucumbers, seeded and sliced
3 seedless oranges, sectioned
1 mango, peeled and sliced
1/3 cup lime juice
3 red jalapeno chiles, cut into rings
2 teaspoons ground red pepper
salt
cilantro, chopped

Steps:

  • Mix vegetables with lime juice and let sit 20 minutes.
  • Pile on platter, sprinkle with salt, chile powder, cilantro and jalapeno rings.

MANGO AND JICAMA SALAD



Mango and Jicama Salad image

This pretty salad has become part of my regular summertime rotation because of its freshness and versatility-it's great with everything from grilled chicken to seafood! Try it with coconut-flavored vinegar for a fun tropical twist. -Carla Mendres, Winnipeg, Manitoba

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 12

1/2 cup white wine vinegar
1/4 cup canola oil
1/4 cup honey
1 teaspoon minced fresh gingerroot
1/4 teaspoon salt
1/8 teaspoon pepper
1 medium jicama (about 1-1/2 pounds), peeled
1 medium mango, peeled
1 medium sweet red pepper
2 tablespoons lime juice
1/2 cup chopped fresh cilantro
1/3 cup minced fresh chives

Steps:

  • For dressing, whisk together first 6 ingredients., Cut jicama, mango and red pepper into matchsticks; place in a large bowl. Toss with lime juice. Add herbs and dressing; toss to combine. Refrigerate, covered, until serving.

Nutrition Facts : Calories 143 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 78mg sodium, Carbohydrate 20g carbohydrate (16g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

GRILLED CHICKEN AND JICAMA SALAD WITH CILANTRO-LIME VINAIGRETTE



Grilled Chicken and Jicama Salad With Cilantro-Lime Vinaigrette image

Published for ZWT III - this is a FANTASTIC authentic mexican recipe which is exploding with fresh flavours!

Provided by Um Safia

Categories     Chicken

Time 35m

Yield 4 dishes, 4 serving(s)

Number Of Ingredients 14

1/4 cup freshly squeezed lime juice
1/3 cup chopped fresh cilantro leaves
1/2 teaspoon ground cumin
cayenne pepper
1/2 cup olive oil (or mixture of both) or 1/2 cup canola oil (or mixture of both)
salt
1 1/2 lbs boneless skinless chicken breast halves
1 large head romaine lettuce, torn into bite-size pieces
1 small jicama, cut into thin sticks (about 12 oz.)
1 bunch radish, sliced into half-moons
1/4 small red onion, very thinly sliced
1 large avocado, diced
1 large mango, diced
1/4 cup hulled hulled roasted salted pepitas

Steps:

  • Preheat ridged grill pan.
  • For vinaigrette: In medium bowl, combine lime juice, cilantro, cumin and pinch of cayenne pepper. Slowly whisk in oil until emulsified. Add salt and adjust seasonings to taste.
  • In shallow dish, place chicken and cover evenly with 1/3 of vinaigrette.
  • In grill pan over medium-high heat, grill chicken until just done, about 6 minutes per side. Transfer to cutting board and let cool 5 minutes.
  • Meanwhile, in large serving bowl, toss lettuce with small amount of vinaigrette. In another bowl, combine jicama, radishes, onion, avocado and mango. Gently toss with more vinaigrette.
  • Place vegetable and fruit mixture on top of lettuce. Diagonally cut chicken into 1/2-inch-thick slices and arrange on top of salad. Top chicken with remaining vinaigrette and pepitas.

Nutrition Facts : Calories 679.1, Fat 42.7, SaturatedFat 6.5, Cholesterol 98.7, Sodium 139.4, Carbohydrate 32.6, Fiber 13.6, Sugar 13.8, Protein 45.8

CRUNCHY JICAMA AND MANGO SALAD WITH CHILE AND LIME



Crunchy Jicama and Mango Salad With Chile and Lime image

This recipe is from Tyler Florence (Food Network). It's crunchy, sweet, citrusy, and spicy all in one! A great side dish for Mexican night.

Provided by mamabear22

Categories     Fruit

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 medium jicama (about 1 pound)
2 small cucumbers
3 medium mangoes
1/4 cup roughly chopped cilantro leaf, plus sprigs, for garnish
2 teaspoons powdered dried chilies, any medium heat kind is fine
2 limes, juice of
kosher salt

Steps:

  • Peel and cut the jicama into long thin strips.
  • Slice the cucumbers in half, scoop out the seeds and then cut into strips similar in size to the jicama strips.
  • Peel the mangoes, cut the cheeks off, then slice into wedges.
  • Combine all the ingredients in a large mixing bowl with the chopped cilantro, powdered chile and lime juice.
  • When ready to serve, season with a little salt and garnish with fresh cilantro sprigs.

Nutrition Facts : Calories 243.4, Fat 1.3, SaturatedFat 0.3, Sodium 13.4, Carbohydrate 59.9, Fiber 13.1, Sugar 40.4, Protein 4.4

JICAMA SALAD WITH CILANTRO AND LIME



Jicama Salad with Cilantro and Lime image

This is a great tasting and fresh salad for summer or anytime. It goes really well with a Mexican-style dish.

Provided by L. Perry

Categories     Salad     Vegetable Salad Recipes

Time 10m

Yield 8

Number Of Ingredients 4

2 pounds jicama, peeled and julienned
¼ cup chopped cilantro leaves
salt and pepper to taste
¼ cup lime juice

Steps:

  • Combine the julienned jicama, chopped cilantro, and salt and pepper in a large bowl. Sprinkle with lime juice and toss to coat. Refrigerate until ready to serve.

Nutrition Facts : Calories 45.8 calories, Carbohydrate 10.9 g, Fat 0.1 g, Fiber 5.8 g, Protein 0.9 g, Sodium 5.4 mg, Sugar 2.2 g

JICAMA SALAD WITH CILANTRO AND CHILES



Jicama Salad With Cilantro and Chiles image

Jicama is a round root vegetable with brown skin that has a crisp, slightly sweet taste. Adapted from Vegetarian Times magazine!

Provided by Sharon123

Categories     Vegetable

Time 10m

Yield 8 serving(s)

Number Of Ingredients 11

1/4 cup fresh lime juice
1/4 cup olive oil
2 teaspoons sugar
1/2 teaspoon salt
1/4 teaspoon hot pepper sauce
4 oranges
1 large jicama, peeled and julienned (about 3 cups)
2 medium cucumbers, peeled, sliced into rounds (about 3 cups)
1 medium red onion, thinly sliced
1 cup cilantro leaf, coarsely chopped
1/2-1 fresh jalapeno chile, finely chopped (use half red and half green)

Steps:

  • Whisk lime juice, oil, sugar, salt and hot pepper sauce together in a large bowl.
  • Trim peel and pith from oranges. Cut in half lengthwise, then slice into thin half moons.
  • Add orange slices and remaining ingredients to dressing. Toss to coat. Season to taste with salt and pepper. Cover, and chill 1 hour or overnight. Serve on a bed of lettuce, garnished with additional orange slices.

Nutrition Facts : Calories 171.2, Fat 7.1, SaturatedFat 1, Sodium 158.4, Carbohydrate 26.9, Fiber 9.6, Sugar 11.9, Protein 2.4

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