Sweetly Baked Bananas Food
BAKED BANANAS
Bananas tend to be well-tolerated by many GPers. If you're tired of banana smoothies, give this recipe a try instead.
Provided by HurdBird
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with cooking spray.
- Arrange banana halves in the prepared baking dish. Drizzle maple syrup over bananas and top with cinnamon, ginger, and nutmeg. Cover dish with aluminum foil.
- Bake in the preheated oven until heated through, 10 to 15 minutes.
Nutrition Facts : Calories 168.3 calories, Carbohydrate 42.4 g, Fat 0.9 g, Fiber 4.2 g, Protein 1.4 g, SaturatedFat 0.4 g, Sodium 3.5 mg, Sugar 26.5 g
BAKED BANANAS
Desserts were never a large part of the African diet. For a long time, sugar was really expensive. Desserts were usually reserved for Christmas. This is a fairly healthy and easy to fix dessert. Recipe from Angela Shelf Medearis.
Provided by LifeIsGood
Categories Dessert
Time 20m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Preheat the oven to 425 degrees F.
- Cut off the ends of the bananas and place the unpeeled bananas on an ungreased cookie sheet. Bake for about 15 minutes, or until their skins burst and turn black. Discard the skins (once cooled a bit) and cut the bananas lengthwise.
- Mix the melted butter, brown sugar and lemon and then drizzle it over the cooked bananas. Enjoy!
Nutrition Facts : Calories 105.8, Fat 3.1, SaturatedFat 1.9, Cholesterol 7.6, Sodium 27.5, Carbohydrate 20.6, Fiber 1.8, Sugar 13.4, Protein 0.8
SWEETLY BAKED BANANAS
Make and share this Sweetly Baked Bananas recipe from Food.com.
Provided by Lavender Lynn
Categories Tropical Fruits
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Peel the bananas and cut them in half, lengthwise.
- Turn the oven to 350 degrees F and grease a baking dish.
- Arrange bananas halves in the dish, dot with butter.
- Spread honey and lemon juice over the bananas.
- Bake for 15 minutes.
- Put the sour cream into a bowl and serve it with your baked bananas.
Nutrition Facts : Calories 254.8, Fat 12, SaturatedFat 7.5, Cholesterol 30.5, Sodium 83.6, Carbohydrate 39.7, Fiber 3.6, Sugar 25.3, Protein 1.6
FRIED SWEET BANANAS
A very traditional breakfast or dessert in northeast Brazil, bananas or plantains are fried in butter and coated with cinnamon-sugar. Delicious with vanilla ice cream too.
Provided by Nandabear
Categories World Cuisine Recipes Latin American South American Brazilian
Time 15m
Yield 6
Number Of Ingredients 4
Steps:
- Cut each banana half into 3 or 4 pieces.
- Mix sugar and cinnamon together in a shallow bowl.
- Melt butter in a skillet over medium-low heat; add banana slices and cook until golden brown, 5 to 10 minutes. Transfer banana slices to a paper towel-lined plate. Coat banana slices, 1 at a time, with cinnamon-sugar.
Nutrition Facts : Calories 169.1 calories, Carbohydrate 30.5 g, Cholesterol 15.3 mg, Fat 6 g, Fiber 1.8 g, Protein 0.7 g, SaturatedFat 3.7 g, Sodium 41.5 mg, Sugar 23.9 g
KIDS FAVORITE HONEY BAKED BANANAS
From the Fairfax Children's Hospital Cookbook - "Cooked Up By Kids". Very easy recipe kids can do with minimal help from an adult. Very basic cooking at its best. Great with a dollop of ice cream served on the side.
Provided by HokiesMom
Categories Dessert
Time 35m
Yield 8 halves, 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 325°F.
- Peel the bananas, cut in half and place in a baking dish.
- Sprinkle the bananas with brown sugar.
- Cut the lemon in half and squeeze a little juice over each banana.
- Drizzle a teaspoon of honey over EACH banana (2 halves).
- Bake for 20-30 minutes or until well browned.
Nutrition Facts : Calories 147.8, Fat 0.4, SaturatedFat 0.1, Sodium 3, Carbohydrate 38.5, Fiber 3.5, Sugar 24.9, Protein 1.5
FOIL BAKED BANANAS
A delicious and flexible dessert, also part of your 5 a day :) My mum often makes it on a barbeque however I'm doing the oven version here. The filling is a matter of choice and experimentation some other good ones are: Rum and Rolos (a shot of rum and 4 or 5 Rolos in each, adults only) Peanut Butter (2tbs Peanut butter)
Provided by Happydude333
Categories Dessert
Time 25m
Yield 5 serving(s)
Number Of Ingredients 3
Steps:
- Cut bananas in half lengthwise and place each on sheet of tinfoil large enough to cover it.
- Put your filling in each banana and wrap tightly in the tinfoil.
- Bake in hot oven, about 230 Celsius (450 Fahrenheit) for approximately 20 minutes, or (on inspection) skins have gone completely black.
Nutrition Facts : Calories 117.8, Fat 0.4, SaturatedFat 0.1, Sodium 1.4, Carbohydrate 30.4, Fiber 3.1, Sugar 17.9, Protein 1.3
CRISPY BAKED BANANAS
Make and share this Crispy Baked Bananas recipe from Food.com.
Provided by jbe467
Categories Dessert
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- PREHEAT oven to 375ºF. Line 15x10x1-inch baking pan with foil; set aside.
- Mix crushed cereal and the cinnamon on large plate.
- Pour honey onto second plate.
- ROLL each banana piece in honey, then in cereal mixture until evenly coated. Place in prepared baking pan.
- BAKE 15 minute or until bananas are soft. Place two banana halves in each serving dish. Top evenly with the whipped topping.
- Jazz It Up - Mix 1/4 cup shredded coconut with the crushed cereal and cinnamon before using as directed.
Nutrition Facts : Calories 207.5, Fat 3.9, SaturatedFat 2, Cholesterol 10.3, Sodium 100.7, Carbohydrate 44.4, Fiber 3.5, Sugar 24.2, Protein 2.4
BAKED BANANAS
This recipe is from the McCaffrey House Inn which is nestled in a small town next to our family cabin. This can be served for breakfast on a cold blustery day. Edit: I have reduced the orange juice to 1 cup (previously was 1 1/2 cups).
Provided by cookiedog
Categories Breakfast
Time 35m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 375°F Divide banana slices among 6 greased 1-cup ramekins or custard cups.
- Combine orange juice and vanilla; pour over bananas.
- Combine flour, oats, brown sugar, nutmeg and salt. Cut in butter until mixture resembles small peas; spoon evenly over bananas.
- Bake for 15-20 minutes. Serve warm with whipped cream or ice cream.
Nutrition Facts : Calories 396, Fat 12.6, SaturatedFat 7.6, Cholesterol 30.5, Sodium 288.5, Carbohydrate 70.7, Fiber 4.1, Sugar 44.6, Protein 3.9
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