Honeydew Prosciutto Salad Food
HONEYDEW, CANTALOUPE AND PROSCIUTTO SALAD
Provided by Jennifer Iserloh
Categories Salad Appetizer Fourth of July Backyard BBQ Dinner Lunch Melon Cantaloupe Honeydew Summer Shower Healthy Prosciutto Self Wheat/Gluten-Free Peanut Free Soy Free
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Heat oven to 400°F. Coat a baking sheet with cooking spray. Place prosciutto slices 4 inches apart on baking sheet; cook until crisp, 8 to 10 minutes. Transfer to a plate lined with a paper towel. Whisk yogurt, mayonnaise, honey, zest, juice and pepper in a bowl until smooth. Add honeydew and cantaloupe; toss to combine; divide among 4 bowls. Crumble prosciutto; sprinkle it and basil over salad. Serve immediately.
PROSCIUTTO AND HONEYDEW BITES WITH BALSAMIC AND BLACK PEPPER
Provided by Trisha Yearwood
Categories appetizer
Time 20m
Yield 12 hors d'oeuvres
Number Of Ingredients 5
Steps:
- Put the vinegar in a small saucepan or skillet with 1/4 teaspoon pepper and simmer over medium heat until reduced to about 1 tablespoon, about 5 minutes (be careful; it can burn quickly towards the end). Remove from the heat and set aside.
- Wrap each piece of honeydew in a prosciutto half and top with a basil leaf, inserting a small pick to secure everything.
- Drizzle with some of the reduced vinegar and grind a little more black pepper on top.
HONEYDEW & PROSCIUTTO SALAD
For parties, I turn melon and prosciutto into an easy salad with a honey mustard dressing. To add zip, stir in fresh basil and mint. -Julie Merriman, Seattle, Washington
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 12 servings.
Number Of Ingredients 16
Steps:
- Place the first 8 ingredients in a blender; cover and process until smooth. Place arugula, onion and herbs in a large bowl. Drizzle with 1/3 cup vinaigrette and toss lightly to coat. In large serving bowl layer with a quarter of the arugula mixture, honeydew, mozzarella cheese and prosciutto. Repeat layers 3 times. Serve with remaining vinaigrette.
Nutrition Facts : Calories 186 calories, Fat 12g fat (4g saturated fat), Cholesterol 23mg cholesterol, Sodium 294mg sodium, Carbohydrate 15g carbohydrate (13g sugars, Fiber 1g fiber), Protein 7g protein. Diabetic Exchanges
HONEYDEW AND PROSCIUTTO WITH GREENS AND MINT VINAIGRETTE
Categories Leafy Green Appetizer No-Cook Quick & Easy Honeydew Mint Prosciutto Bon Appétit Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free
Yield Makes 2 first-course servings
Number Of Ingredients 8
Steps:
- Whisk first 3 ingredients and 1 tablespoon mint in small bowl; whisk in oil. Season dressing to taste with salt and pepper. Toss greens with 2 tablespoons dressing in medium bowl; divide between 2 plates. Place melon next to greens; drape prosciutto over melon. Drizzle remaining dressing over prosciutto and melon. Sprinkle with remaining 2 tablespoons mint and freshly ground pepper and serve.
PROSCIUTTO HONEYDEW WITH BALSAMIC REDUCTION
I often saw these bites on restaurant menus and thought about how simple they must be to prepare at home. The fresh mint from our garden adds a bright kick to these already delectable temptations. You could use different herbs with the prosciutto; herbes de Provence just provides another level of taste. -Jenn Tidwell, Fair Oaks, California
Provided by Taste of Home
Categories Appetizers
Time 40m
Yield about 7 dozen.
Number Of Ingredients 9
Steps:
- Combine melon, lime juice, mint and pepper; toss gently to coat. Wrap each melon cube with half a slice of prosciutto and secure with a toothpick. Arrange on a serving platter; cover and refrigerate., Meanwhile, in a small saucepan, mix vinegar, soy sauce, sugar and garlic. Bring to a boil. Reduce heat; simmer 7-9 minutes or until slightly thickened. Cool to room temperature. Drizzle over melon.
Nutrition Facts : Calories 23 calories, Fat 1g fat (0 saturated fat), Cholesterol 6mg cholesterol, Sodium 173mg sodium, Carbohydrate 2g carbohydrate (2g sugars, Fiber 0 fiber), Protein 2g protein.
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