Lentil And Roasted Eggplant Soup Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

LENTIL AND ORZO STEW WITH ROASTED EGGPLANT



Lentil and Orzo Stew With Roasted Eggplant image

For rich, golden cubes of roasted eggplant, a high-temperature oven is crucial. Here, lentils and pasta make for a hearty stew, and the coriander seeds introduce a robust, clean flavor. Use a mortar and pestle, a spice grinder or the base of a wine bottle to crush the seeds, opening them up before they're tossed with the eggplant. Serve this stew warm or hot, topped with an aged, salty cheese like ricotta salata or feta, and a soft-poached egg if you like. The lemon zest and juice are essential and enhance the finish.

Provided by Yewande Komolafe

Categories     soups and stews, side dish

Time 1h45m

Yield 4 servings

Number Of Ingredients 14

1 1/2 pounds eggplant (2 small or 1 large, skin on, or peeled, if desired), chopped into 1-inch pieces
1/4 cup plus 2 tablespoons olive oil
1 tablespoon coriander seeds, crushed
Kosher salt and black pepper
1 medium carrot, finely chopped
1 medium yellow onion, finely chopped
2 celery stalks, finely chopped
3 garlic cloves, finely chopped
1 tablespoon tomato paste
1 cup dried lentils (green, black or brown)
5 cups chicken or vegetable stock, or water
1/2 cup orzo or other small pasta, such as ditalini, stelline or macaroni
Zest and juice from 1 lemon, plus 4 lemon wedges for garnish
1/4 cup shaved ricotta salata or crumbled feta

Steps:

  • Heat the oven to 425 degrees. In a large bowl, toss the eggplant with 1/4 cup olive oil and crushed coriander seeds until coated; season with salt and pepper. Arrange in an even layer on a large rimmed baking sheet and roast until eggplant is tender and golden brown, 25 to 30 minutes, giving the baking sheet a shake halfway through roasting to toss the eggplant pieces for even cooking.
  • In a large skillet, heat the remaining 2 tablespoons oil over medium. Add the carrot, onion and celery. Season with salt and pepper. Cook, stirring frequently, until vegetables are softened, about 3 minutes.
  • Stir in the garlic and tomato paste and cook, stirring occasionally, until tomato paste begins to darken on the bottom of the pan, about 5 minutes.
  • Stir in the lentils until coated. Pour in stock or water and bring to a boil over high heat. Lower to medium and simmer until lentils are tender, 20 to 30 minutes, depending on the type and age of lentils you use.
  • Stir in the orzo and cook until softened, 8 to 10 minutes. Remove from heat and stir in the lemon zest and juice.
  • Season to taste with salt and pepper. Top with the roasted eggplant pieces and large shavings of ricotta salata, and serve with lemon wedges for squeezing.

Nutrition Facts : @context http, Calories 608, UnsaturatedFat 21 grams, Carbohydrate 69 grams, Fat 27 grams, Fiber 13 grams, Protein 25 grams, SaturatedFat 5 grams, Sodium 1472 milligrams, Sugar 15 grams

BLACK BEAN, LENTIL AND EGGPLANT CHILI



Black Bean, Lentil and Eggplant Chili image

Provided by Food Network

Categories     main-dish

Time 2h30m

Yield 6 to 8 servings

Number Of Ingredients 17

1/2 pound dried black beans, picked through
4 dried pasilla chiles or New Mexico chile peppers, stemmed (remove seeds for less heat)
3 bay leaves
4 large cloves garlic, diced
3 dried cascabel or guajillo chile peppers, stemmed (remove seeds for less heat)
2 dried chipotle chile peppers, stemmed (remove seeds for less heat)
2 tablespoons extra-virgin olive oil
1 onion, diced
1 tablespoon ground cumin
1 poblano chile pepper, diced
1 small eggplant (1 pound), cut into 1/4-inch cubes
Kosher salt
1/2 15-ounce can crushed tomatoes
1/2 15-ounce can diced tomatoes
1 tablespoon vegetable bouillon
1/2 cup dried green lentils
Juice of 2 Key limes (or the juice of 1 lime)

Steps:

  • Put the black beans in a large bowl and cover with cold water; set aside to soak overnight, then drain.
  • Combine the soaked black beans, 2 pasilla chiles, the bay leaves and half of the garlic in a large wide pot and add enough water to cover by 3 inches. Bring to a boil, then reduce the heat to medium low and simmer until soft, about 1 1/2 hours; remove from the heat and set aside.
  • Meanwhile, add the remaining 2 pasilla chiles and the cascabel and chipotle chiles to a food processor and pulse until finely chopped.
  • Heat the olive oil in a large skillet over medium-high heat. Add the onion, the chopped dried chiles and the cumin and saute until the chiles are soft, about 7 minutes. Add the remaining garlic and the poblano and cook, stirring occasionally, 5 more minutes. Add the eggplant, season with salt and cook, stirring occasionally, until tender, about 8 minutes.
  • Add the crushed and diced tomatoes, 4 cups water, the bouillon and green lentils to the pot. Bring to a boil, then reduce the heat to medium low and simmer, stirring occasionally, until the lentils are almost tender, about 30 minutes.
  • Add the prepared black beans and their cooking liquid and simmer until the lentils are soft, about 30 more minutes. (The longer you let the chili simmer, the thicker it will get.) Season with salt and add the lime juice. Remove the whole pasilla chiles and bay leaves before serving.

ROASTED EGGPLANT LENTIL SALAD (AUBERGINE SALAD)



Roasted Eggplant Lentil Salad (Aubergine Salad) image

Recipe video above. Lentils and roasted eggplant (aubergine) is such a great combination - especially when you infuse the lentils with flavour by cooking them in a seasoned broth, and you try my method of roasting eggplant so they stay plump and juicy inside with great caramelisation on the outside! (For more roasted eggplant uses, visit this roasted eggplant recipe).Great to serve at a brunch as a main - it holds up well for hours. Serve warm, or at room temp. Serves 3 to 4 as main, 8 - 10 as a side.

Provided by Nagi

Categories     Mains     Side Salad

Number Of Ingredients 21

1 cup dried green or brown lentils ((or French/puy) (Note 1 for canned))
1 cup vegetable or chicken broth ((or water + 1 bouillon cube, crumbled))
1 1/2 cups water
1 large garlic clove (, smashed, skin removed (Note 2))
Lemon peel ((about 1.5 x 5 cm / 3/4 x 2"))
1 bay leaf (, dry or fresh)
2 sprigs thyme (, or 1/2 tsp dried thyme)
1 rib celery (, broken into 3 or 4 pieces (or just a handful of celery leaves, can skip))
700g / 1.4 lb eggplant / aubergine ((2 medium))
2 1/2 tbsp olive oil
1/4 tsp EACH salt and pepper
2 tbsp lemon juice ((or cider vinegar, white or red wine vinegar))
4 tbsp extra virgin olive oil
1 tsp Dijon mustard
1 garlic clove (, minced using garlic press)
1 tsp thyme leaves (, fresh (or 1/2 ts dried - can omit, or other herbs, Note 3))
1 tsp sugar (, optional)
1/2 tsp EACH salt + black pepper
250g/ 8 oz cherry tomatoes (, halved (large quartered))
2 handfuls rocket / arugula lettuce (, torn into 5cm/2" pieces)
60g/ 2 oz feta (, crumbled (or more!))

Steps:

  • Dressing - shake in a jar.

Nutrition Facts : Calories 512 kcal, Carbohydrate 50 g, Protein 21 g, Fat 27 g, SaturatedFat 6 g, Cholesterol 13 mg, Sodium 645 mg, Fiber 23 g, Sugar 9 g, ServingSize 1 serving

ROASTED EGGPLANT AND TOMATO SOUP



Roasted Eggplant and Tomato Soup image

Provided by Rachael Ray : Food Network

Time 1h20m

Yield 4 servings

Number Of Ingredients 13

2 tablespoons EVOO, plus more for liberal drizzling
1 medium to large firm eggplant, halved, scored with paring knife
Salt and freshly ground black pepper
1 bulb garlic, ends cut to expose the cloves
2 tablespoons fresh thyme, chopped
1 teaspoon crushed red pepper flakes
1 onion, chopped
2 tablespoons tomato paste
4 cups chicken stock
1 cup dry white or red wine
One 32-ounce can fire roasted tomatoes of any variety (whole, diced or crushed)
A few leaves fresh basil, torn, plus a few for garnish
Crumbled or grated ricotta salata, garnish

Steps:

  • Preheat the oven to 425 degrees F.
  • Pour enough oil to coat the center of a baking sheet. Season the scored eggplant with salt and pepper, then arrange the cut sides down in the EVOO. Drizzle the garlic with EVOO and season with salt and pepper. Wrap in a foil pouch and roast along with the eggplant until very tender, 40 minutes. Cool to handle.
  • Heat 2 tablespoons EVOO, a couple of turns of the pan, in a Dutch oven over medium-high heat. Add the thyme, crushed red pepper flakes, onions and salt and pepper and stir to soften, 5 minutes. Add the tomato paste and stir 1 minute more. Then add the stock, wine, and tomatoes. Scrape the eggplant away from skin and add the flesh, along with the garlic, squishing the cloves from the skins. Add the basil. Puree the soup with an immersion blender. Simmer to thicken. Cool and store for a make-ahead meal. Reheat the soup over medium heat, and top with the basil and cheese.

ROASTED EGGPLANT AND LENTIL SOUP RECIPE - (4.8/5)



Roasted Eggplant and Lentil Soup Recipe - (4.8/5) image

Provided by ROBandSEAN

Number Of Ingredients 8

One 1 1/4-pound eggplant, quartered lengthwise
2 tablespoons extra-virgin olive oil
Salt and freshly ground black pepper
1 cup French green lentils (5 1/2 ounces)
14 large sage leaves
2 cups chicken stock or low-sodium broth
1 cup 1 percent milk
1 tablespoon fresh lemon juice

Steps:

  • Preheat the oven to 400°. Place the eggplant quarters on a rimmed baking sheet, skin side down. Drizzle with 1 tablespoon of the olive oil and season with salt and pepper. Bake until the eggplant is very tender, about 30 minutes. 2. Meanwhile, in a medium saucepan, cover the lentils with 2 inches of water. Add 1/2 teaspoon of salt and 2 sage leaves and bring to a boil. Simmer over low heat until the lentils are tender, about 20 minutes. Drain the lentils in a colander and discard the sage leaves. 3. Scrape the eggplant flesh into a blender; discard the skin. Add 1 cup of the stock and puree until smooth; transfer to a clean saucepan. Add the lentils and the remaining 1 cup of stock to the blender and puree until smooth. Add the lentil puree to the eggplant puree in the saucepan. 4. Stir the milk and lemon juice into the soup and bring to a simmer. Season with salt and pepper; keep the soup hot over low heat, stirring occasionally. 5. In a small skillet, heat the remaining 1 tablespoon of olive oil. Add the remaining 12 sage leaves and cook over moderate heat until crisp, about 30 seconds per side. Ladle the soup into bowls, garnish with the fried sage leaves and serve.

LENTIL SOUP WITH ROASTED VEGETABLES



Lentil Soup with Roasted Vegetables image

Categories     Soup/Stew     Food Processor     Tomato     Roast     Low Fat     Vegetarian     Eggplant     Lentil     Healthy     Bon Appétit

Yield Serves 6

Number Of Ingredients 10

1 1- to 1 1/4-pound eggplant, unpeeled, quartered lengthwise
4 large plum tomatoes, quartered lengthwise
1 large onion, cut into 8 wedges
1/2 large green bell pepper, quartered, seeded
4 large garlic cloves, peeled
2 tablespoons olive oil
5 cups (or more) water
1 1/4 cups dried brown lentils
4 teaspoons ground cumin
1/2 cup plain nonfat yogurt

Steps:

  • Preheat oven to 450°F. Arrange first 5 ingredients on large nonstick baking sheet. Drizzle with oil. Roast vegetables 20 minutes. Turn vegetables over and roast until tender and brown around edges, stirring occasionally, about 20 minutes longer. Cool slightly (do not clean baking sheet).
  • Scoop eggplant pulp from peel into processor; discard peel. Add onion and garlic to processor; purée until smooth. Transfer eggplant mixture to large saucepan. Coarsely chop tomatoes and bell pepper; combine in small bowl.
  • Add 1 cup water to baking sheet; stir to scrape up any browned bits. Add to saucepan with eggplant mixture. Add 4 cups water, lentils and cumin and bring to boil. Reduce heat, cover and simmer until lentils are almost tender, about 30 minutes. Mix in all but 1/4 cup tomato and bell pepper mixture. Simmer uncovered until lentils are very tender, thinning with more water if soup is too thick, about 10 minutes longer. Season with salt and pepper.
  • Ladle soup into bowls. Drizzle large spoonful of yogurt over each. Top with remaining 1/4 cup tomato and bell pepper mixture and serve.

ROASTED EGGPLANT AND LENTILS



Roasted Eggplant and Lentils image

This is one of my favorite lentil dishes. It is hearty and flavorful and makes an excellent vegetarian main dish. You could make it a vegan dish by using soy cheese instead of mozzarella. If you're using fresh herbs instead of dried, use half as much.

Provided by Mandala

Categories     Lentil

Time 1h5m

Yield 6-8 serving(s)

Number Of Ingredients 12

2 medium eggplants, peeled and cubed
1 bell pepper, chopped
1 large onion, chopped
1 cup brown rice
1 cup lentils
5 cups vegetable broth (or water)
1 tablespoon dried oregano
2 tablespoons dried mint
1 teaspoon black pepper
1 teaspoon salt
2 tablespoons olive oil
1 1/2 cups shredded mozzarella cheese

Steps:

  • On an oiled cookie sheet, roast the eggplant, onion, and bell pepper at 425 for about 30 minutes (turning at least once).
  • Meanwhile, bring the vegetable broth (or water) to a boil. Add the seasonings, rice and lentils. Cover and simmer for about 30 minutes, until tender. It should still be a little soupy.
  • Stir vegetables, rice and lentils, and olive oil together with 1 cup of mozzarella.
  • Spread into 9x13 pan and top with remaining cheese.
  • Bake at 425 for 30 minutes.

Nutrition Facts : Calories 337.8, Fat 12.3, SaturatedFat 4.6, Cholesterol 22.1, Sodium 573.3, Carbohydrate 45.6, Fiber 11.1, Sugar 7, Protein 14.1

LENTIL AND ROASTED EGGPLANT SOUP



Lentil and Roasted Eggplant Soup image

Lentils soak up a lot of water, so add more water if required. The term to 'sweat' meaning to cook gently, is an important way to develop flavours in vegetables and add a depth of flavour to the finished dish.

Provided by Rhiannon and Matt

Categories     Lentil

Time 55m

Yield 6 serving(s)

Number Of Ingredients 18

4 large eggplants
25 ml olive oil
1 onion, finely diced
4 garlic cloves, crushed
1 teaspoon mixed spice
3 roma tomatoes, cut into large dices
1/4 bunch fresh basil, picked (remove leaves from the stems)
1/4 bunch fresh coriander, picked and washed
500 g lentils, washed and rinsed
1 large potato, peeled and cut into small dices
1 lemon
1 1/2 liters water
pepper, to taste
1 cardamom pod
1 clove
1 star anise
1/2 teaspoon coriander seed
1/2 teaspoon cumin seed

Steps:

  • Prick the skin of the eggplants, and roast in an oven at 180°C until soft.
  • Remove the flesh from the eggplants and roughly chop.
  • In a heavy based pan, sweat (cook gently) the onions and garlic in olive oil.
  • Add the spice mix, tomato, eggplant, and half of the coriander and basil.
  • Sweat for a few minutes to release the flavours.
  • Add the lentils and potatoes cover with water.
  • Bring to a simmer, and remove any scum, which rises to the surface.
  • Simmer until lentils and potatoes are tender (approx 20 - 30 minutes).
  • Finish by seasoning, and stirring through the lemon juice, and remaining herbs.
  • To serve, garnish with some fresh coriander and lemon juice.
  • Spice mix:
  • Lightly toast spices in a hot dry frypan until they crackle and become fragrant. (Be careful not to burn them).
  • Grind mixture in a mortar and pestle or a spice grinder.

Nutrition Facts : Calories 283.3, Fat 4.8, SaturatedFat 0.7, Sodium 23.4, Carbohydrate 53, Fiber 21.4, Sugar 12.4, Protein 13.2

More about "lentil and roasted eggplant soup food"

ROASTED EGGPLANT AND LENTIL SOUP - HEALTHY DELICIOUS
roasted-eggplant-and-lentil-soup-healthy-delicious image
Heat oven to 450ºF. Arrange the eggplant, tomatoes, and garlic in a single layer on a baking sheet; drizzle with 1 tablespoon olive oil. Roast 20 …
From healthy-delicious.com
5/5 (2)
Estimated Reading Time 3 mins
Servings 6
Total Time 50 mins
  • Heat oven to 450ºF. Arrange the eggplant, tomatoes, and garlic in a single layer on a baking sheet; drizzle with 1 tablespoon olive oil. Roast 20 minutes or until very tender. Scoop the pulp out of the eggplant and discard the peel. Chop the tomatoes and garlic to form a chunky sauce.
  • Meanwhile, heat the remaining olive oil in a large soup pot. Add the carrot, leek and celery and cook for 5 minutes, or until soft. Add the chicken stock, water, lentils, and ras el hanout. Cover and let simmer 30 minutes, or until lentils are tender. Stir in the eggplant, chopped tomatoes and lemon juice and cook an additional 10 minutes. Stir in parsley. Adjust seasoning to taste.
  • Serve soup topped with a generous dollop of coconut yogurt (or just stir it right into the whole pot).


SPICED LENTIL SOUP WITH ROASTED TOMATOES & EGGPLANT. - THE ...
spiced-lentil-soup-with-roasted-tomatoes-eggplant-the image
Spiced Lentil Soup With Roasted Tomatoes & Eggplant Original Recipe from Nourished Kitchen. You will need: – 2 cups lentils – Filtered water …
From theelliotthomestead.com
Reviews 3
Estimated Reading Time 5 mins
Category Soup
  • Cover your lentils with enough filtered water to completely submerge them, then stir in the vinegar and allow the lentils to soak 8-12 hours.
  • Cut the tomatoes and eggplants into large cubes. Then, toss them with the olive oil and arrange them on a baking sheet. Bake them in a 425 degree oven for 30-45 minutes, or until the tomatoes are getting slightly caramelized. Mmm….
  • While the tomatoes and eggplants are roasting, melt your butter in a large soup pot. Then, stir in your minced onion and celery. Gently cook until softened, maybe 10 minutes or so. Once the onion and celery are tender, mix in the cumin, coriander, dried mustard, and bay leaves. Please excuse the fact the this photo doesn't include the celery.


EGGPLANT SOUP WITH LENTILS - RECIPE - TASTYCRAZE.COM
eggplant-soup-with-lentils-recipe-tastycrazecom image
tastycraze.com»Recipes»Soups»Broths and Stocks»Lentil Soup»Eggplant Soup with Lentils. Recipe Photos 1 Cooked Rating 1 …
From tastycraze.com
4/5 (1)
Category Broths And Stocks
Cuisine Balkan Cuisine
Total Time 1 hr
  • Boil the lentils until softened. In the meantime, heat the oil and braise the finely chopped onions.
  • Season with salt and black pepper and boil about 10 min. on low heat. Add the finely chopped tomatoes and chopped parsley and boil another 5-6 min.


RACHAEL'S LENTIL AND FARRO SOUP | RECIPE - RACHAEL RAY SHOW
rachaels-lentil-and-farro-soup-recipe-rachael-ray-show image
Heat a large soup pot over medium-high heat with EVOO, 3 turns of the pan, add pancetta or sausage paste and stir 2 minutes. Add vegetables, garlic and …
From rachaelrayshow.com
Estimated Reading Time 3 mins
  • Salt the water and add farro, onion and bay, cook to al dente 15-18 minutes, then drain and drizzle with a touch of EVOO and store in airtight container


ROASTED EGGPLANT AND LENTIL SOUP RECIPE - FOOD & WINE
roasted-eggplant-and-lentil-soup-recipe-food-wine image
Food and Wine presents a new network of food pros delivering the most cookable recipes and delicious ideas online. ... All Reviews for Roasted …
From foodandwine.com
5/5
Total Time 50 mins
Servings 4
  • Preheat the oven to 400°. Place the eggplant quarters on a rimmed baking sheet, skin side down. Drizzle with 1 tablespoon of the olive oil and season with salt and pepper. Bake until the eggplant is very tender, about 30 minutes.
  • Meanwhile, in a medium saucepan, cover the lentils with 2 inches of water. Add 1/2 teaspoon of salt and 2 sage leaves and bring to a boil. Simmer over low heat until the lentils are tender, about 20 minutes. Drain the lentils in a colander and discard the sage leaves.
  • Scrape the eggplant flesh into a blender; discard the skin. Add 1 cup of the stock and puree until smooth; transfer to a clean saucepan. Add the lentils and the remaining 1 cup of stock to the blender and puree until smooth. Add the lentil puree to the eggplant puree in the saucepan.
  • Stir the milk and lemon juice into the soup and bring to a simmer. Season with salt and pepper; keep the soup hot over low heat, stirring occasionally.


EGGPLANT & LENTIL SOUP - A.VOGEL
eggplant-lentil-soup-avogel image
home > food > recipes > eggplant and lentil soup Eggplant & Lentil Soup. 1 reviews Liked what you read? Rate this page. Preparation: 10 min Time: 20 …
From avogel.ca
10/10 (1)
Servings 4


LENTIL SOUP WITH EGGPLANT AND TOMATOES - CLASSIC-RECIPES
lentil-soup-with-eggplant-and-tomatoes-classic image
The soup is flavored with some lemon juice, curry powder, and garlic. Preheat the oven to 350 F. Line a large baking sheet with foil; lightly grease or …
From classic-recipes.com
Servings 6
Total Time 1 hr 30 mins


YOTAM OTTOLENGHI’S LENTIL RECIPES | FOOD | THE GUARDIAN
yotam-ottolenghis-lentil-recipes-food-the-guardian image
Bring a medium saucepan of salted water to a boil, then add the lentils, onion, garlic, bay leaves and thyme. Turn down the heat to medium and …
From theguardian.com
Estimated Reading Time 7 mins


MEDITERRANEAN LENTILS WITH ROASTED EGGPLANT AND TOMATOES ...
During the last 12-13 minutes of eggplant roasting, place the tomatoes on the lower oven rack and roast until the tomatoes are burst and slightly charred. About 13 minutes. While …
From vanillaandbean.com
5/5 (6)
Total Time 1 hr 15 mins
Category Dinner, Lunch
Calories 197 per serving
  • Preheat oven to 475F (248C). Arrange an oven racks to the second highest setting and another just below it. Using the tines of a fork, prick each eggplant about eight times each all around. Set the eggplants on an unlined sheet pan and roast on the highest rack for about one hour or until the eggplants are soft and slightly chard. Set aside to cool. Meanwhile arrange the cherry tomatoes on a parchment lined sheet pan. During the last 12-13 minutes of eggplant roasting, place the tomatoes on the lower oven rack and roast until the tomatoes are burst and slightly charred. About 13 minutes.
  • While the eggplants are roasting, add the lentils to a medium sauce pot. Pour in the water and add a bayleaf with a pinch of salt. Bring to a boil then turn the heat to low, simmering for about 25-30 minutes. The lentils should be tender, not mushy, and there should be a few tablespoons of liquid left. Remove the bayleaf, lid, remove from heat and set aside.
  • Once cool enough to handle, slice the eggplants open and scrape out the flesh. Spoon the flesh and any roasting juices into the pot of lentils along with the roasted tomatoes and all their juices. To the pot of lentils and veggies add the olive oil, garlic, lemon juice, oregano, pepper flakes, sea salt and parsley. Stir. Heat on low for just a few minutes to warm through. Add a few twists of fresh ground pepper. Stir and taste for salt adjustment.
  • Spoon into serving bowls and share with yogurt or coconut cream, ground pepper, fresh parsley and lemon wedges on the side.


TOMATO & LENTIL SOUP WITH SPICED EGGPLANT RECIPE - WOOLWORTHS
1/2 cup vegetable oil. Method. Step 1. Heat 1 tbs oil in a medium saucepan. Add onion, garlic and cumin and cook for 5 minutes or until onion has softened. Add stock, …
From woolworths.com.au
Cuisine Asian
Category Mains
Servings 4
Total Time 40 mins
  • Heat 1 tbs oil in a medium saucepan. Add onion, garlic and cumin and cook for 5 minutes or until onion has softened. Add stock, tomatoes with juice and lentils to pan. Bring to the boil, then reduce heat and simmer for 20 minutes or until lentils are tender.
  • Meanwhile, to draw out bitter liquid from the eggplant, toss eggplant with 1 tsp salt and place into a colander over a bowl for 10 minutes to drain. Rinse and pat dry with paper towel. Combine garam masala, coriander, chilli flakes and turmeric. Add eggplant and toss to coat.
  • Heat remaining vegetable oil in a wok or deep frying pan over medium-high heat. If using parsley, fry the leaves for 2-3 seconds until crisp. Remove with a slotted spoon and drain on paper towel. Add seasoned eggplant, in batches and cook, stirring for 1-2 minutes or until eggplant is golden. Drain on paper towel.
  • Season soup with tamarind, salt, pepper and sugar to taste. Serve soup into warm bowls, topped with eggplant. Garnish with fried parsley, if desired.


LENTIL, MANGO AND EGGPLANT SALAD - SO DELICIOUS
Place a saucepan over medium heat, add the lentils, and pour in 1 cup of water. Bring it to a boil, reduce the heat, and simmer for 20-30 minutes. For the salad: Add the …
From sodelicious.recipes
5/5 (1)
Total Time 40 mins
Cuisine Fusion
Calories 765 per serving
  • For the curry paste: Add the red curry paste, chili powder and olive oil in a small bowl. Mix them together.
  • For the sweet and sour dressing: Add the lemon juice, honey, sweet chili sauce and olive to a bowl and mix them. Set aside.


LENTIL AND SMOKY EGGPLANT STEW RECIPE - FERNANDA MILANEZI ...
Preheat the broiler. In a large saucepan, heat 2 tablespoons of the oil. Add the onion, celery, garlic and bay leaf and cook over moderate heat until softened.
From foodandwine.com
5/5 (1)
Total Time 1 hr 30 mins
Servings 12
  • Preheat the broiler. In a large saucepan, heat 2 tablespoons of the oil. Add the onion, celery, garlic and bay leaf and cook over moderate heat until softened. Add the lentils, tomatoes and stock; bring to a simmer over moderately high heat. Cover, reduce the heat and simmer, stirring occasionally, until the lentils are tender but still hold their shape, 45 minutes.
  • Meanwhile, set the eggplants on a foil-lined baking sheet and rub with the remaining 2 tablespoons of olive oil. Broil 6 inches from the heat, turning occasionally, until completely blackened and tender, about 20 minutes. Let cool.
  • Cut the eggplants in half lengthwise and scoop the flesh into a colander set over a bowl; discard the skins. Let the eggplant drain for 5 minutes, then transfer to a bowl and mash until smooth.
  • Stir the harissa and half the eggplant into the lentils until warmed through. Stir in the 1/3 cup of chopped parsley and season with salt and pepper. Ladle the stew into bowls; top with the remaining eggplant. Garnish with yogurt, chopped walnuts and parsley, mint leaves and a drizzle of pomegranate molasses and olive oil.


STEWED EGGPLANT TOMATO LENTILS | A NUTRITIOUS VEGAN DISH ...
Add the eggplant, tomatoes, sugar, and salt. Cover the skillet and cook for about 5 minutes, or until the eggplant is getting soft and the tomatoes have released their juices. Add …
From thefullhelping.com
4.6/5 (13)
Category Main Dish, Side Dish
Cuisine Gluten Free, Soy Free, Tree Nut Free, Vegan
Total Time 45 mins
  • Bring 2 1/2 cups water to boil in a pot. Add the lentils. Reduce the heat to low, cover, and simmer for 25 minutes, or until the lentils are tender. Gently drain off any excess water in the pot and set the lentils aside. (NB: you can also skip this step and use 1 cup pre-cooked or canned lentils in the recipe.)
  • While the lentils are cooking, place the cubed eggplant into a colander. Sprinkle it generously with kosher salt and allow it to sit for 15 minutes. Then, rinse the eggplant and pat it dry firmly with paper towels or a clean dish towel.
  • Heat the oil in a large skillet over medium. Add the onion. Cook for 5 minutes, stirring often, or until the onion is soft and clear. Add the garlic. Cook for another minute, or until the garlic is fragrant, stirring constantly.
  • Add the eggplant, tomatoes, sugar, and salt. Cover the skillet and cook for about 5 minutes, or until the eggplant is getting soft and the tomatoes have released their juices. Add 3/4 cup water to the skillet, along with the cooked lentils, crushed red pepper flakes, and vinegar. When the ingredients reach a simmer, reduce the heat to low. Continue to simmer, uncovered, for another 8-10 minutes, or until the mixture resembles a thick stew.


THE 35 BEST LENTIL RECIPES - GYPSYPLATE

From gypsyplate.com
5/5 (4)
Category Legume Recipes
Cuisine American
Total Time 50 mins
  • Quick and Easy Lentil Quesadillas. Feel like munching on some quesadillas for meatless Monday ? No worries. These crispy golden brown tortillas are stuffed with a spicy lentil and brown rice filling with loads of melted pepperjack cheese.
  • 5-Minute Creamy Lentil Hummus. Hummus with a twist. Try your favorite dip with lentils. This super creamy and delicious hummus only has 6 ingredients and takes about 5 minutes of your time.
  • Simple 5 Ingredient Baked Falafel. These simple falafel balls are baked. No mess, no grease. With only 5 ingredients, lentils are the real star here with a good dose of herbs like parsley and cilantro.
  • Creamy Coconut Lentil Curry. Feel like curry? Make these creamy Indian lentils with a splash of coconut milk. It’s perfect for meatless nights with a bunch of Indian flavors.
  • Beef and Lentil Stew. This rustic beef and lentil stew is a bowl of comfort. It’s like your classic stew except replacing potatoes with lentils adding to the nutrition value.
  • Vegan Stuffed Peppers. Colorful red bell peppers with quinoa and lentils full of Italian flavors. These stuffed peppers are delicious, nutritious and budget friendly.
  • Lentil Veggie Burger Recipe. Looking for a veggie burger? Try these lentil burgers. They’re a hearty, flavorful vegetarian dinner idea! These veggie burgers are full of protein and fiber, making them a healthy recipe choice for cookouts, barbecues or a cozy winter meal.
  • Crockpot Moroccan Lentil and Chickpea Soup. This bowl of soup is loaded with Moroccan flavors. It’s spicy, full of colorful veggies and topped with goat cheese.
  • Lentil Meatballs. You don’t have to be a vegetarian or vegan to think these lentil meatballs are great. They are so innovative and delicious to incorporate your favorite lentils.
  • One Pot Cheesy Mexican Lentil, Black Beans & Rice. This pot has all the Mexican staples and is a complete one pot meal. You won’t even miss the meat in this easy to make Cheesy Mexican Lentils, Black Beans and Rice!


INSTANT POT EGGPLANT SWEET POTATO LENTIL CURRY - VEGAN RICHA
Add eggplant, lentils, salt and 3 cups of water instead of 2. Partially cover and cook for 20 minutes. Then add sweet potatoes and mix in. Continue to cook for another 15+ …
From veganricha.com
Ratings 26
Calories 200 per serving
Category Main, Main Course, Soup
  • Soak the lentils if you havent already and get the ingredients ready, Switch the IP to saute. Add oil and let it get hot.


CREAMY RED LENTIL CURRY WITH EGGPLANT AND SWEET POTATO ...
I always share with you all recipes I like but there are some I like more than others. That's how I feel about this Creamy Red Lentil Curry with Eggplant and Sweet Potato recipe. I really, really like this dish and it has recently become of one of my top go-to's at home. You will be getting a bowl of nutrition with this red lentil curry. We took advantage of all the elements of …
From vegan.io
Servings 4
Total Time 5 mins
Category Lunch, Dinner
Calories 572 per serving


LENTIL & ORZO STEW WITH LEMON & CORIANDER-SPICED ROASTED ...
1 cup orzo or other small pasta. zest and juice from 2 lemons, plus lemon wedges for garnish. ¼ cup shaved ricotta salata or crumbled feta, or to taste. Heat the oven to 425 degrees, preferably on convection roast. In a large bowl, toss the eggplant with 1/4 cup olive oil and crushed coriander seeds until coated; season with salt and pepper.
From thebrookcook.wordpress.com
Estimated Reading Time 2 mins


TOMATO, LENTIL, & EGGPLANT SOUP RECIPE - DROP
Add olive oil and onion to the medium cast iron skillet. 7. Fry until softened - 5 min. 8. Stir in garlic clove, smoked paprika and ground cumin to the medium cast iron skillet. 9. Cook - 1 min. 10. Stir in red lentils and tinned chopped tomatoes to the medium cast iron skillet.
From recipes.getdrop.com
5/5 (1)
Total Time 8 hrs 20 mins
Category Soup
Calories 232 per serving


ROASTED EGGPLANT AND BLACK LENTIL SOUP RECIPE - FAKE FOOD FREE
Use an immersion blender to blend the eggplant, onions and garlic with the stock until smooth. Add the tahini, and bring the soup to a low boil. Stir in the lentils. Reduce heat and simmer for 20 minutes or until the lentils are tender. Add the salt, garam masala, black pepper and crushed red pepper.
From fakefoodfree.com
Estimated Reading Time 5 mins


LENTIL SOUP - 44 RECIPES | TASTYCRAZE.COM
Lentil Soup, 44 simple and easy recipes. Red Lentil and Potato Cream Soup. Baby cream of lentil soup. Lentils with smoked ribs. Lentil soup with smoked...
From tastycraze.com
4/5 (2)


SLOW COOKER TOMATO, LENTIL AND EGGPLANT SOUP RECIPE - DROP
Stir in red lentils and canned chopped tomatoes to the medium cast iron skillet. 11. Add salt & pepper to the medium cast iron skillet. 12. Boil. 13. Transfer content of medium cast iron skillet to slow cooker bowl. 14. Stir in vegetable stock to the slow cooker bowl and cover.
From recipes.getdrop.com
5/5 (1)
Total Time 8 hrs 20 mins
Category Soup
Calories 232 per serving


EASY ONE POT EGGPLANT AND LENTIL STEW RECIPE - PICKLED ROSE
Eggplant and Lentil Stew. Preheat oven broiler on high. In a large dutch oven or oven safe pot heat olive oil over medium-medium high heat. Add onion, eggplant, red pepper, salt, smoked paprika, cumin, coriander, and harissa powder, and cook until the vegetables have softened, about 5 minutes. Place pot in the oven and broil for 15 minutes.
From pickledrose.com
Estimated Reading Time 2 mins


LENTIL EGGPLANT RECIPE - ALL INFORMATION ABOUT HEALTHY ...
Eggplant Tomato Lentil Recipes 320,230 Recipes. Last updated Nov 12, 2021. This search takes into account your taste preferences. 320,230 suggested recipes. Yummly Original. Hearty Lentil Soup Yummly. tomatoes, garlic, water, lemon juice, hot sauce, lentils, carrots and 5 more.
From therecipes.info


EGGPLANT SOUP WITH LENTILS RECIPES
Add the lentil puree to the eggplant puree in the saucepan. 4. Stir the milk and lemon juice into the soup and bring to a simmer. Season with salt and pepper; keep the soup hot over low heat, stirring occasionally. 5. In a small skillet, heat the remaining 1 tablespoon of olive oil. Add the remaining 12 sage leaves and cook over moderate heat until crisp, about 30 seconds per side. …
From tfrecipes.com


LENTIL RECIPES - SERIOUS EATS
Great Tahini Is the Star of This Roasted Eggplant and Lentil Dinner Easy Red Lentil Soup With Curry Yogurt | The Food Lab One-Pot Crispy Salmon with Mustardy Lentils Vegan: Coconut Lentil Soup with Cilantro-Habanero Gremolata Beyond Curry: Steamed Indian Lentil and Rice Cakes (Idlis) Red Lentils with Paprika and Ajwain Recipe Dinner Tonight: Red Lentil and …
From seriouseats.com


ROASTED EGGPLANT & LENTIL SOUP | EATING APPALACHIA
Roasted Eggplant & Lentil Soup. adapted from Food & Wine. One 1 1/4-pound eggplant, quartered lengthwise 2 large carrots, peeled and halved 1 onion, peeled and quartered 2 cloves garlic, minced 1/2 tsp dried thyme 1 tsp smoked paprika 1 c French green lentils 2 c vegetable stock 1 c non-dairy milk 1 tbsp lemon juice extra virgin olive oil salt and pepper. …
From eatingappalachia.wordpress.com


COMMENTS ON: ROASTED EGGPLANT AND LENTIL SOUP
I tried this for the first time tonight and liked it very much. Next time I will roast the eggplant over fire/oven whole because it makes the inside so much softer, and I will add another eggplant because with two the taste is almost lost.
From healthy-delicious.com


10 BEST EGGPLANT TOMATO LENTIL RECIPES | YUMMLY
Mushroom & Lentils with Roasted Eggplant & Red Pepper Caponata and Mashed Cauliflower Tina Paymaster. tomato, mushrooms, garlic, dried basil, dried oregano, dried thyme and 20 more.
From yummly.com


APRICOT LENTIL SOUP WITH EGGPLANT RECIPES
2013-12-07 · Recipes; Roasted Eggplant and Lentil Soup; Roasted Eggplant and Lentil Soup. Rating: 4 stars. 1624 Ratings . 5 star values: 0 4 star values: 1624 3 star values: 0 2 star values: 0 1 star … From foodandwine.com 4/5 (1.6K) Total Time 50 mins Servings 4. Preheat the oven to 400°. Place the eggplant quarters on a rimmed baking sheet, skin side down. Drizzle …
From tfrecipes.com


ROASTED EGGPLANT AND LENTIL SOUP RECIPE | KEEPRECIPES ...
Roasted Eggplant and Lentil Soup Recipe. See original recipe at: foodandwine.com. kept by Celestielj recipe by foodandwine.com. Categories: Eggplant; lentil; Soup; print. Ingredients: One 1 1/4-pound eggplant, quartered lengthwise 2 tablespoons extra-virgin olive oil Salt and freshly ground black pepper 1 cup French green lentils (5 1/2 ounces) 14 large sage leaves 2 cups …
From keeprecipes.com


10 BEST EGGPLANT TOMATO LENTIL RECIPES - YUMMLY
Mushroom & Lentils with Roasted Eggplant & Red Pepper Caponata and Mashed Cauliflower Tina Paymaster. eggplant, sea salt, dried basil, dried thyme, lemon, mushrooms and 20 more.
From yummly.com


LENTIL SOUP RECIPES, ROAST EGGPLANT, WINE RECIPES
Oct 24, 2018 - Good News: Eggplant is a good source of vitamins A and C and is low in calories. It's one of the vegetables Clark Frasier likes to serve during colder... Oct 24, 2018 - Good News: Eggplant is a good source of vitamins A and C and is low in calories. It's one of the vegetables Clark Frasier likes to serve during colder... Oct 24, 2018 - Good News: Eggplant is a good …
From pinterest.ca


LENTIL SOUP RECIPES | ALLRECIPES
More Lentil Soup Recipes. Lentil Soup. Lentil Soup . Rating: 4.47 stars 3122 . Lentils are coupled with vegetables for this family-friendly lentil soup. Topped with spinach and a splash of vinegar, this is the perfect weekday dinner. By Bob Cody. lentil soup on a blue wooden surface. Greek Lentil Soup (Fakes) Rating: 4.58 stars 611 . Fakes (pronounced 'Fah-kehs') is a staple …
From allrecipes.com


ROASTED EGGPLANT AND LENTIL SOUP - HEALTHY. DELICIOUS ...
Sep 26, 2013 - Richly spiced roasted eggplant and lentil soup topped off with a dollop of creamy coconut yogurt. Sep 26, 2013 - Richly spiced roasted eggplant and lentil soup topped off with a dollop of creamy coconut yogurt. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, …
From pinterest.com


ROASTED EGGPLANT & LENTIL SOUP WITH FRIED SAGE | THEBROOKCOOK
Meanwhile, in a medium saucepan, cover the lentils with 2 inches of water. Add 1/2 teaspoon of salt and 2 sage leaves and bring to a boil. Simmer over low heat until the lentils are tender, about 20 minutes. Drain the lentils in a colander and discard the sage leaves. Scrape the eggplant flesh into a blender; discard the skin.
From thebrookcook.wordpress.com


GREEK-STYLE LENTIL AND EGGPLANT BAKE - MEDITERRASIAN
WHILE the eggplant cooks make the lentil sauce. HEAT 2 tablespoons of olive oil in a pan and cook the onion for 5 minutes, stirring occasionally. ADD the garlic and cook 2 minutes. ADD the canned tomatoes, tomato paste, salt, oregano, cinnamon and pepper and bring to a boil. REDUCE the heat to low and simmer, uncovered, for 10 minutes. STIR in the lentils and …
From mediterrasian.com


ROASTED EGGPLANT AND LENTIL SOUP - ALL INFORMATION ABOUT ...
Roasted Eggplant And Lentil Soup | Healthy Delicious top www.healthy-delicious.com. Heat oven to 450ºF. Arrange the eggplant, tomatoes, and garlic in a single layer on a baking sheet; drizzle with 1 tablespoon olive oil. Roast 20 minutes or until very tender. Scoop the pulp out of the eggplant and discard the peel. Chop the tomatoes and garlic to form a chunky sauce. …
From therecipes.info


ROASTED EGGPLANT AND BLACK LENTIL SOUP RECIPE - FOOD NEWS
Roasted Eggplant and Lentil Soup Recipe. Arrange in an even layer on a large rimmed baking sheet and roast until eggplant is tender and golden brown, 25 to 30 minutes, giving the baking sheet a shake halfway through roasting to toss the eggplant pieces for even cooking.
From foodnewsnews.com


ROASTED EGGPLANT AND LENTIL SOUP - HEALTHY. DELICIOUS ...
Oct 23, 2013 - Richly spiced roasted eggplant and lentil soup topped off with a dollop of creamy coconut yogurt.
From pinterest.com


RED LENTIL SOUP MELISSA CLARK - ALL INFORMATION ABOUT ...
Melissa Clark Red Lentil Soup - Updated Ideas top updatedideas.com. Simmer for 30 minutes with broth, water, red lentils (which cook faster than green or black lentils), and sliced carrot.Half of the mixture should be puréed and returned to the saucepan for a soup that is both lumpy and smooth. A squirt of lemon juice gives a bright accent to balance out the cumin and chile notes.
From therecipes.info


Related Search