Honey Dijon Salmon And Asparagus Food

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HONEY-DIJON SALMON AND ASPARAGUS



Honey-Dijon Salmon and Asparagus image

"This is our favorite salmon recipe," Betty Stewart of Leola, Pennsylvania confirms. "It's easy, nutritious and delicious. Plus, cleanup is a nap!"

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 9

1-1/2 teaspoons cornstarch
2-1/4 teaspoons butter, melted
1 teaspoon Worcestershire sauce
2 tablespoons honey
1 tablespoon Dijon mustard
Dash white pepper
2 salmon fillets (4 ounces each)
1/4 cup chopped walnuts
1/2 pound fresh asparagus, trimmed

Steps:

  • In a small bowl, combine cornstarch, butter and Worcestershire sauce until smooth. Stir in the honey, mustard and pepper., Place each salmon fillet on a double thickness of heavy-duty foil (about 18 in. x 12 in.). Drizzle with honey mixture and sprinkle with walnuts. Place asparagus around salmon. Fold foil around salmon and seal tightly. Grill, covered, over medium heat for 15-20 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 437 calories, Fat 26g fat (6g saturated fat), Cholesterol 78mg cholesterol, Sodium 335mg sodium, Carbohydrate 25g carbohydrate (17g sugars, Fiber 2g fiber), Protein 28g protein.

HONEY DIJON SALMON



Honey Dijon Salmon image

This dish is so delicious but also so simple to put toghether. It tastes great with rice and roasted asparagus. You could add a tablespoon or so of melted butter to the mustard mix but it's not necessary. Add the garlic and soy sauce depending on how salty and garlicky you like your food.

Provided by Bellinda

Categories     European

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

3 tablespoons Dijon mustard
2 tablespoons honey
1 -2 garlic clove, minced (optional)
2 teaspoons soy sauce (optional)
1 -2 tablespoon parsley, chopped
1/4 cup breadcrumbs
4 salmon fillets (4oz)
4 lemon wedges

Steps:

  • Preheat the oven to 450°F.
  • In a bowl mix together mustard, honey and optional garlic and soy sauce. In another bowl combine bread crumbs and parsley.
  • Place the salmon in an ovenproof dish and evenly spread mustard mix over the fish fillets.
  • Sprinkle the bread crumb mixture on top.
  • Bake 10 minutes per inch of thickness or until the fish is flaky.
  • Serve with lemon wedges.

Nutrition Facts : Calories 438, Fat 11.7, SaturatedFat 1.9, Cholesterol 165.4, Sodium 389.8, Carbohydrate 15.9, Fiber 1.4, Sugar 9.4, Protein 65

HONEY MUSTARD GLAZED SALMON FILLETS



Honey Mustard Glazed Salmon Fillets image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 7

2 tablespoons fresh lemon juice
2 tablespoons Dijon mustard
2 tablespoons honey
1 teaspoon finely grated lemon zest
4 (5-ounce) salmon fillets
Salt and ground black pepper
Cooking spray

Steps:

  • In an oiled shallow baking dish, combine lemon juice, Dijon, honey, and lemon zest. Stir together. Season both sides of salmon fillets with salt and pepper and place in the baking dish. Flip salmon to coat in glaze. Bake immediately or cover with plastic wrap and refrigerate for up to 3 hours.
  • When ready to cook, preheat oven to 400 degrees F. Bake 10 minutes or until fish is fork-tender.

ROASTED HONEY DIJON SALMON AND ASPARAGUS



Roasted Honey Dijon Salmon and Asparagus image

Make and share this Roasted Honey Dijon Salmon and Asparagus recipe from Food.com.

Provided by Shawn C

Categories     Vegetable

Time 33m

Yield 4 serving(s)

Number Of Ingredients 10

4 salmon steaks
1/4 cup honey
2 tablespoons Dijon mustard
1 1/2 tablespoons melted butter or 1 1/2 tablespoons margarine
4 sheets aluminum foil (12 x 18 inches)
2 teaspoons Worcestershire sauce
1 tablespoon cornstarch
1/8 teaspoon white pepper
1 lb fresh asparagus
1/3 cup chopped walnuts

Steps:

  • Preheat oven to 450 degrees.
  • Blend honey, mustard, butter, Worcestershire sauce, cornstarch and pepper; set aside.
  • Center one-fourth of asparagus on each sheet of foil.
  • Top with salmon steaks.
  • Drizzle with honey-mustard sauce.
  • Sprinkle with walnuts.
  • Bring up foil sides.
  • Double fold top and ends to seal packet, leaving room for heat circulation inside.
  • Repeat to make four packets.
  • Bake 17-23 minutes on a cookie sheet in oven.

Nutrition Facts : Calories 386.7, Fat 21.9, SaturatedFat 5.6, Cholesterol 70.5, Sodium 204.9, Carbohydrate 26.2, Fiber 3.4, Sugar 20.3, Protein 24.3

GRILLED SALMON FILLET WITH HONEY-MUSTARD SAUCE



Grilled Salmon Fillet with Honey-Mustard Sauce image

Provided by Bobby Flay

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 12

1/4 cup Dijon mustard
2 tablespoons whole-grain mustard
3 tablespoons honey
2 tablespoons prepared horseradish, drained
2 tablespoons finely chopped fresh mint leaves
Kosher salt and freshly ground black pepper
2 pound fillet salmon, skin on
2 tablespoons canola oil
1 bunch watercress, coarsely chopped
1 small red onion, halved and thinly sliced
2 tablespoons aged sherry vinegar
2 tablespoons extra-virgin olive oil

Steps:

  • Whisk together the mustards, honey, horseradish, mint and 1/4 teaspoon of salt and 1/4 teaspoon of pepper in a small bowl. Let sit for at least 15 minutes before using. Can be made 1 day in advance and refrigerated but do not add the mint until just before using. Bring to room temperature before using.
  • Heat the grill to high.
  • Brush the salmon with the oil and season with salt and pepper. Place the salmon on the grill, skin side down, and grill until golden brown and slightly charred, about 3 minutes.
  • While the salmon is cooking, place the watercress and onion in a medium bowl, add the vinegar and oil and salt and pepper and toss to combine. Transfer the salad to a platter, top with the salmon fillet and drizzle each fillet with the mustard sauce.

SUNNY'S EASY HONEY-GLAZED SALMON--MANY WAYS



Sunny's Easy Honey-Glazed Salmon--Many Ways image

Provided by Sunny Anderson

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 6

Four 6-ounce skin-on salmon fillet portions, at room temperature
1/4 cup honey
Kosher salt and freshly ground black pepper
Zest of 1 lemon plus 8 thin lemon slices, seeds removed
2 tablespoons BBQ, sriracha or everything bagel seasoning
1/2 cup basil pesto, chilled

Steps:

  • For the salmon: Brush each salmon fillet on the fleshy side with the honey. Coat using the following instructions for one of the following flavors.
  • For the lemon pepper: Season with a sprinkle of salt, then add plenty of freshly ground black pepper. Sprinkle with the lemon zest and top each salmon portion with 2 lemon slices.
  • For the BBQ, sriracha or everything bagel seasoning: Sprinkle the seasoning evenly on each salmon portion.
  • For the pesto: Add the pesto on top of the honey and gently spread without pushing the honey over the edge (having the pesto chilled will help here).
  • Preheat a grill or the oven to 325 to 350 degrees F. Place the salmon on the grill on a piece of aluminum foil or on a pan lined with nonstick aluminum foil on the center rack of the oven. Grill or bake until preferred doneness, 10 to 15 minutes for medium. Remove and rest for a minute or two before serving.

SALMON WITH MAPLE-DIJON GLAZE



Salmon with Maple-Dijon Glaze image

Provided by Nancy Fuller

Categories     main-dish

Time 20m

Yield 8 servings

Number Of Ingredients 7

Nonstick cooking spray, for spraying the casserole dish
One 2-pound center-cut wild salmon fillet, skin on
1/4 cup Dijon mustard
2 tablespoons maple syrup
2 tablespoons olive oil
1 tablespoon fresh thyme leaves
1/4 teaspoon ground cumin

Steps:

  • Preheat the oven to 425 degrees F.
  • Spray a parchment-lined casserole dish with nonstick spray and lay the salmon in it skin-side down.
  • In a small bowl, whisk together the mustard, maple syrup, olive oil, thyme and cumin. Pour the mixture over the salmon, spreading to coat it evenly.
  • Bake until just cooked through, 12 to 15 minutes. Transfer the salmon to a serving platter.

Nutrition Facts : Calories 213, Fat 11 grams, SaturatedFat 2 grams, Cholesterol 62 milligrams, Sodium 231 milligrams, Carbohydrate 5 grams, Protein 23 grams, Sugar 3 grams

HONEY AND SOY GLAZED SALMON



Honey and Soy Glazed Salmon image

This Honey and Soy Glazed Salmon can be prepared in 45 minutes or less.

Categories     Mustard     Sauté     Quick & Easy     Salmon     Honey     Soy Sauce     Gourmet

Yield Serves 2

Number Of Ingredients 7

2 tablespoons honey
2 tablespoons soy sauce
1 1/2 tablespoons fresh lime juice
2 teaspoons Dijon mustard
1 tablespoon water
2 teaspoons vegetable oil
two 6-ounce pieces salmon fillet

Steps:

  • In a small bowl whisk together honey, soy sauce, lime juice, mustard, and water. In a small non-stick skillet heat oil over moderately high heat until hot but not smoking and cook salmon 2 to 3 minutes on each side, or until golden and just cooked through. Transfer salmon to 2 plates. Add honey glaze to skillet and simmer, stirring, 1 minute. Pour glaze over salmon.

BAKLAVA SALMON WITH ASPARAGUS



Baklava Salmon With Asparagus image

Make and share this Baklava Salmon With Asparagus recipe from Food.com.

Provided by Food.com

Categories     < 30 Mins

Time 22m

Yield 4 serving(s)

Number Of Ingredients 14

4 tablespoons unsalted butter, melted
3 tablespoons country Dijon mustard
1 tablespoon honey
1/2 cup chopped pistachios
1/2 cup panko breadcrumbs
1/4 cup chopped parsley, plus 4-6 sprigs parsley for garnish
4 tablespoons olive oil, divided
20 ounces center cut salmon fillets, skin removed
1 1/2 lbs medium asparagus
1 cup cherry tomatoes
4 sprigs thyme
1 lemon, cut into wedges
kosher salt
ground black pepper

Steps:

  • Equipment:.
  • 9x13 baking sheet.
  • Preheat oven to 425 degrees F. Line a baking sheet with parchment paper.
  • In a small bowl, whisk to combine melted butter, mustard and honey. In a shallow dish or bowl stir to combine pistachios, panko, parsley, 1/2 teaspoon salt and 2 tablespoons olive oil.
  • Place salmon on one side of the baking sheet and season with salt and pepper. Brush top of fish with honey mustard mixture, then press pistachio and panko topping onto the honey mustard to coat top of salmon filets. Arrange asparagus and tomatoes on the other side of the baking sheet, top with thyme sprigs, salt, pepper and drizzle with 2 tablespoons olive oil.
  • Bake for 10-12 minutes until salmon is cooked through and asparagus is tender. Serve with lemon wedges and garnish with parsley sprigs.

Nutrition Facts : Calories 612.2, Fat 39.9, SaturatedFat 11.4, Cholesterol 95, Sodium 362, Carbohydrate 28.9, Fiber 7, Sugar 10, Protein 39

HONEY / MUSTARD GLAZED SALMON



Honey / Mustard Glazed Salmon image

Quick and Easy Mid week Healthy Meal Option

Provided by robhughes72

Time 30m

Yield Serves 2

Number Of Ingredients 0

Steps:

  • Mix the Honey, Mustard, Soy Sauce in a bowl and keep refrigerated. Put a pan of water onto boil.
  • Place the salmon skin side up in a baking tray and bake on a low / medium heat for approx 10 minutes.
  • Turn the Salmon over and cover with the sauce mix, place back into the oven for about 5 minutes or until the Salmon is just cooked. At the same time add the veg to the boiling water and the potatoes into the microwave
  • Once veg, potatoes and salmon is cooked, serve up with some crusty garlic bread.

SALMON GLAZED WITH HONEY AND MUSTARD



Salmon Glazed with Honey and Mustard image

Categories     Fish     Mustard     Bake     Marinate     Seafood     Salmon     Winter     Healthy     Honey     Bon Appétit

Yield Makes 6 Servings

Number Of Ingredients 8

1/2 cup olive oil
1/4 cup honey
1/4 cup Dijon mustard
4 garlic cloves, minced
1/2 teaspoon ground black pepper
1/2 teaspoon salt
6 6- to 7-ounce salmon fillets
3 tablespoons chopped fresh dill

Steps:

  • Whisk first 6 ingredients in 8x8x2-inch glass baking dish. Add salmon and turn to coat. Cover and refrigerate 2 hours.
  • Preheat oven to 400°F. Lightly oil rimmed baking sheet. Transfer salmon, skin side down, to prepared sheet; reserve * cup marinade for glaze. Sprinkle salmon with dill. Bake 8 minutes, then brush with reserved glaze. Continue baking until just opaque in center, about 8 minutes longer.

HONEY MUSTARD SALMON AND ASPARAGUS (FOIL WRAPPED)



Honey Mustard Salmon and Asparagus (Foil Wrapped) image

Foil wrapped salmon and asparagus with a mustard and horseradish glaze. The mustard is a German ingredient, but is used widely in Switzerland also. Sounds good! I found this at salmon.com.

Provided by BakinBaby

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

4 salmon fillets (6 oz. each)
sea salt
fresh ground black pepper
2 tablespoons Dijon mustard
2 tablespoons honey
1/2 teaspoon horseradish
1 lb asparagus (trimmed)
2 tablespoons olive oil

Steps:

  • Preheat grill.
  • Season filets with salt and pepper.
  • In a small bowl mix mustard, honey, horseradish and 1 T. olive oil; brush on filets.
  • Mix asparagus with remaining 1 T. olive oil, season lightly with salt and pepper.
  • Place each filet on doubl thickness of aluminum foil ( 12"x12" ), arrange equal amounts of aspargus along side each filet, fold and seal.
  • Grill covered until salmon flakes easily (about 15 min.).

Nutrition Facts : Calories 525.8, Fat 21.3, SaturatedFat 3.6, Cholesterol 146.3, Sodium 342, Carbohydrate 13.8, Fiber 2.6, Sugar 10.2, Protein 68.3

HONEY-DIJON SALMON AND ASPARAGUS



Honey-Dijon Salmon and Asparagus image

'This is our favorite salmon recipe,' Betty Stewart of Leola, Pennsylvania confirms. 'It's easy, nutritious and delicious. Plus, cleanup is a nap!'

Provided by Allrecipes Member

Categories     Australian and New Zealander Recipes

Time 25m

Yield 2

Number Of Ingredients 9

1 ½ teaspoons cornstarch
2 ¼ teaspoons butter, melted
1 teaspoon Worcestershire sauce
2 tablespoons honey
1 tablespoon Dijon mustard
1 dash white pepper
2 (4 ounce) fillets salmon
¼ cup chopped walnuts
½ pound fresh asparagus, trimmed

Steps:

  • In a small bowl, combine cornstarch, butter and Worcestershire sauce until smooth. Stir in the honey, mustard and pepper.
  • Place each salmon fillet on a double thickness of heavy-duty foil (about 18 in. x 12 in.). Drizzle with honey mixture and sprinkle with walnuts. Place asparagus around salmon. Fold foil around salmon and seal tightly. Grill, covered, over medium heat for 15-20 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 444.4 calories, Carbohydrate 28 g, Cholesterol 77.5 mg, Fat 26.2 g, Fiber 3.5 g, Protein 27.2 g, SaturatedFat 6.1 g, Sodium 315.6 mg, Sugar 20 g

HONEY GLAZED SALMON WITH ASPARAGUS



Honey Glazed Salmon With Asparagus image

Make and share this Honey Glazed Salmon With Asparagus recipe from Food.com.

Provided by looneytunesfan

Categories     Fruit

Time 32m

Yield 4 serving(s)

Number Of Ingredients 8

1/4 cup honey
2 tablespoons dijon-style mustard
1 tablespoon melted butter
1 teaspoon Worcestershire sauce
salt and pepper, to taste
4 (4 -6 ounce) salmon fillets
1 lb fresh asparagus spear
1/2 cup chopped walnuts

Steps:

  • PREHEAT oven to 400°F Line a 13x9x2-inch baking pan with Reynolds Wrap Release Non-Stick Foil with non-stick side toward food. Combine honey, mustard, butter, Worcestershire sauce, salt and pepper; set aside.
  • PLACE salmon in center of foil-lined pan. Arrange asparagus around salmon. Sprinkle with walnuts; drizzle with reserved sauce.
  • BAKE 20 to 22 minutes or until salmon flakes easily with a fork.

Nutrition Facts : Calories 354.1, Fat 17.6, SaturatedFat 3.7, Cholesterol 59.2, Sodium 140.4, Carbohydrate 24.4, Fiber 3.3, Sugar 19.4, Protein 28.1

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