Honey Chilli Onions With Marinated Artichokes Food

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TUSCAN ARTICHOKE SALAD



Tuscan Artichoke Salad image

This bright & fresh artichoke salad is abundant in vegetables & Italian herbs! Each bite is filled with marinated artichokes, roasted red peppers, and paired with a simple herbed vinaigrette.

Provided by Bethany Kramer

Categories     Salad     Side Dish

Number Of Ingredients 12

12 oz jar marinated artichokes, (drained of liquid)
1/2 cup roasted red peppers, (diced)
1 15 oz can garbanzo beans, (rinsed and drained)
1 cup cherry tomatoes, (halved)
1/4 cup red onion, (thinly sliced or diced)
1/3 cup olive oil
3 tablespoons red wine vinegar
2 teaspoons maple syrup ((or honey))
1/2 teaspoon garlic powder
1-2 Tablespoon fresh basil, chopped ((or 1 1/2 teaspoons dried basil))
2 teaspoons fresh oregano, chopped ((or 1 teaspoon dried oregano))
salt & black pepper

Steps:

  • Whisk dressing ingredients: in a liquid measuring cup or small bowl, whisk together all of vinaigrette ingredients together. Season with generous pinch of salt & black pepper to taste.
  • Toss salad with dressing: in a large bowl, arrange all of chopped vegetables. Drizzle with dressing and toss until coated, taste and adjust seasoning if needed and enjoy!

Nutrition Facts : Calories 279 kcal, Fat 20.9 g, Protein 5.9 g, Sugar 3.5 g, Carbohydrate 19.9 g, Sodium 601 mg, Fiber 5.7 g, ServingSize 1 serving

HERBED ARTICHOKE CHEESE TORTELLINI



Herbed Artichoke Cheese Tortellini image

This flavor-packed meatless recipe features tomatoes, black olives and artichoke hearts tossed with tender cheese tortellini. -Karen Anzelc, Peoria, Arizona

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 13

2 cans (14-1/2 ounces each) Italian diced tomatoes
2 jars (6-1/2 ounces each) marinated quartered artichoke hearts
1/2 cup olive oil
2 medium onions, chopped
1/2 cup minced fresh parsley
2 to 4 tablespoons minced fresh basil or 2 to 4 teaspoons dried basil
1/2 teaspoon dried oregano
2 garlic cloves, minced
1/8 teaspoon crushed red pepper flakes
2 packages (9 ounces each) refrigerated cheese tortellini
1 can (2-1/4 ounces) sliced ripe olives, drained
1/2 teaspoon salt
1/4 cup shredded Parmesan cheese

Steps:

  • Drain tomatoes, reserving 2/3 cup juice. Drain artichoke hearts, reserving 3/4 cup marinade; chop artichokes. , In a Dutch oven, heat oil over medium-high heat. Add onions, herbs, garlic and pepper flakes; cook and stir until onion is tender, 4-5 minutes. Stir in tomatoes and reserved tomato juice and artichoke marinade; bring to a boil. Reduce heat; simmer, uncovered, until slightly thickened, 10-12 minutes. Meanwhile, cook tortellini according to package directions., Drain tortellini; add to tomato mixture. Gently stir in olives, salt and artichoke hearts; heat through. Sprinkle with cheese.

Nutrition Facts : Calories 474 calories, Fat 28g fat (7g saturated fat), Cholesterol 29mg cholesterol, Sodium 975mg sodium, Carbohydrate 45g carbohydrate (12g sugars, Fiber 3g fiber), Protein 11g protein.

ARTICHOKE AND ONION FRITTATA



Artichoke and Onion Frittata image

Fresh flavors make this pretty egg bake a delightful entree for a special occasion brunch or light luncheon. -Joyce Moynihan, Lakeville, Minnesota

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 55m

Yield 8 servings.

Number Of Ingredients 14

1 package (8 ounces) frozen artichoke hearts
1 tablespoon butter
1 tablespoon olive oil
1 medium onion, chopped
1 garlic clove, minced
1/4 teaspoon dried oregano
3/4 cup shredded Parmesan cheese, divided
6 large eggs
1/2 cup 2% milk
1/4 teaspoon salt
1/8 teaspoon white pepper
1/8 teaspoon ground nutmeg
1 cup shredded Monterey Jack cheese
Minced chives, optional

Steps:

  • Cook artichokes according to package directions; drain. Cool slightly; coarsely chop. Preheat oven to 350°. , In a large skillet, heat butter and oil over medium-high heat. Add onion; cook and stir until tender. Add garlic; cook 1 minute longer. Stir in oregano and artichokes; remove from heat., Sprinkle 1/4 cup Parmesan cheese in a greased 11x7-in. baking dish. Top with artichoke mixture., In a large bowl, whisk eggs, milk, salt, pepper and nutmeg. Stir in Monterey Jack cheese and 1/4 cup Parmesan cheese. Pour over artichoke mixture., Bake, uncovered, 30 minutes. Sprinkle with remaining Parmesan cheese. Bake until a knife inserted in the center comes out clean, 6-8 minutes longer. If desired, sprinkle with minced chives.

Nutrition Facts : Calories 192 calories, Fat 13g fat (7g saturated fat), Cholesterol 163mg cholesterol, Sodium 373mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 13g protein.

GRILLED ARTICHOKES WITH HONEY-CHILE DIPPING SAUCE



Grilled Artichokes with Honey-Chile Dipping Sauce image

Provided by Food Network

Categories     side-dish

Time 1h15m

Yield 8 servings

Number Of Ingredients 7

4 medium artichokes
1 lemon, halved
1/2 cup mayonnaise
1 tablespoon chile sauce, such as Heinz
1 tablespoon honey
Kosher salt and freshly ground black pepper
Olive oil, for brushing

Steps:

  • Cut 1/2 inch off the top of the artichokes. Then cut each artichoke in half vertically. Using scissors, trim the leaves of pointy ends. Carefully cut out and discard the fuzzy chokes in the center of each half. Rub the artichokes with lemon.
  • Bring 2 inches of water to a boil in a large pot fitted with a steamer rack. Add the artichokes, cover, and steam until tender, about 30 minutes, adding more water if necessary. Set aside for 15 minutes to cool.
  • In a bowl, stir together the mayonnaise, chile sauce, honey, 1/4 teaspoon pepper and a pinch of salt. Set aside.
  • Prepare a grill for medium-high heat.
  • Brush the steamed artichokes with olive oil and sprinkle with salt and pepper. Grill, cut-side down, until nicely charred, 4 to 5 minutes. Serve with the dipping sauce.

CHILI ONIONS



Chili Onions image

The recipe suggests using these onions on burgers, to perk-up beans, cooked rice and mashed sweet potatoes. Another 4-ingredient dish.

Provided by DailyInspiration

Categories     Onions

Time 15m

Yield 1/2 cup

Number Of Ingredients 5

1 tablespoon canola oil
1 onion, cut into 3/8 inch dice
1/2 teaspoon chili powder
1/4 teaspoon ground cumin
salt

Steps:

  • In a small skillet over medium-high heat, heat the oil. Mix in the onion, chili powder, cumin and 1/4 teaspoons salt. Saute until the onion is translucent and crisp-tender, 4 minutes. Adjust the seasoning with salt to taste. Cool to room temperature.

CHILLI CHICKEN WITH HONEY & SOY



Chilli chicken with honey & soy image

A fresh, light Oriental stir-fry which is low in fat and ready in 10 minutes - fresh and light after rich festive fare

Provided by Sara Buenfeld

Categories     Supper

Time 10m

Number Of Ingredients 10

1 tbsp olive oil
375g packet diced (uncooked) chicken breast
1 red pepper
half a bunch of spring onions - about 6
half a 250g packet of rice noodles
½ tsp red chilli spice blend (chopped fresh chilli in a tube) or a small pinch of crushed chillies (from a jar)
3 tbsp soy sauce , preferably dark
1 tbsp clear honey
5 Savoy cabbage leaves
a small handful of fresh coriander , about half a pack

Steps:

  • Put a kettle of water on to boil. Meanwhile, heat the oil in a wok, tip in the chicken and give it a good stir. Leave it to cook over a high heat while you quarter, seed and slice the pepper. Throw the pepper into the wok when it's ready and stir. Quickly trim the roots from the spring onions (hold them as a bunch and slice off in one go), then cut off the bulbs with a generous length of stem (don't throw away the green leaves). Add the onion bulbs to the pan and stir - by now the chicken should be starting to turn from pink to white.
  • Pour boiling water over the rice noodles in a bowl and leave to soak.
  • Spoon the chilli, soy and honey into the wok, then continue cooking while you slice the cabbage into thick strips - slice them as a stack and remove the white spines first if they're tough. Pile on top of the chicken, cover and cook for a minute or so more while you slice the reserved spring onion leaves and roughly chop the coriander. Toss these into the wok and stir well. Serve with the drained rice noodles.

Nutrition Facts : Calories 532 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 67 grams carbohydrates, Sugar 6 grams sugar, Fiber 4 grams fiber, Protein 52 grams protein, Sodium 4.4 milligram of sodium

AWESOME CHILI, NO ONIONS!



Awesome Chili, No Onions! image

So I have developed an intolerance for onions. Major bummer for a foodie! But this chili tastes so good I don't miss the onions.

Provided by Chef Lise

Categories     Beans

Time 1h15m

Yield 8 1 cup servings, 8 serving(s)

Number Of Ingredients 17

3 jalapeno peppers
2 red bell peppers
2 lbs ground beef
2 (15 1/2 ounce) cans kidney beans, drained
4 tablespoons tomato paste
1 (10 ounce) can Ro-Tel tomatoes
3 cups water
2 tablespoons sugar
1 tablespoon cocoa powder
2 teaspoons chili powder
1 teaspoon paprika
1 teaspoon cumin
1/2 teaspoon ground oregano
1 teaspoon garlic powder
1 bay leaf
coarse salt, to taste
fresh ground pepper, to taste

Steps:

  • Roast red bell peppers and jalapenos: Turn on your broiler. Lower the rack so the peppers will be about 6 inches below your heat source. Spray the peppers with cooking spray or rub them with olive oil and place on broiler pan. Put them under the broiler and char the outside a bit, turning them every few minutes. When they look done to you, remove them from the oven and put them in a bowl with a lid for at least 5 minutes.
  • Before handling the jalapenos, you may want to put gloves on to protect your skin from their spicy oil. Cut the tops off your jalapenos. Slice them lengthwise and remove the seeds and membranes. Chop jalapenos. Remove the skin and seeds from the bell peppers. Chop the peppers and set them aside to add to your chili pot later.
  • Brown the ground beef. Remove the excess oil. Add the chopped jalapenos and all other ingredients. Stir and taste. Add salt, pepper, or other seasonings if you wish. Simmer on low with a lid on your pot until the flavors are blended well; 20-30 minutes.

Nutrition Facts : Calories 377.8, Fat 18.1, SaturatedFat 6.9, Cholesterol 77.1, Sodium 621.7, Carbohydrate 25.4, Fiber 7.6, Sugar 7.7, Protein 28.1

BBQ GRILLED HONEY ONION



BBQ Grilled Honey Onion image

Taken from The President's Choice Barbecue Cookbook. An interesting side dish for BBQ day. Cook time is marinade time.

Provided by Sam 3

Categories     Onions

Time 2h10m

Yield 4-6 serving(s)

Number Of Ingredients 4

2 red onions
1/2 cup honey
2 tablespoons soy sauce
2 tablespoons Dijon mustard

Steps:

  • Slice tops off onions and peel, keep root end intact.
  • Slice onions in half through the root.
  • Cut each half into 4-6 wedges, though the root so wedges hold together.
  • In a small bowl, mix together honey, soy sauce and mustard.
  • Add onion pieces and toss to coat.
  • Let stand for 1-2 hours.
  • Place onions in grill basket and cook 10-15 minutes until tender.

Nutrition Facts : Calories 162.3, Fat 0.3, Sodium 590.1, Carbohydrate 41.6, Fiber 1.2, Sugar 37.5, Protein 1.9

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